If you're worriedabout a friend'smental health,it's good to helpthem talk with acaring adult.People may beembarrassed totalk about theirfeelings.Getting help is"worth it".If you have amental illnessbuilding asupportnetwork willhelp1 in 5 U.S.adultsexperiencemental illnesseach yearADHD isa mentalhealthconditionDepressionis a mentalillnessMental health isan importantpart of yourhealth andoverall well-beingEatingdisordersaffect 16millionpeopleExercisereleases brainchemicals thathelp "tame"anxiety &depression.Many factors canlead to mentalillness, includinggenetics, physicalillness or injury,and traumatic lifeexperiences. Depression iscommon. It affectspeople of all ages,genders & races.There are manytreatments to help.42% of peoplein the U.S.often feelanxious anddepressedFemales andmales candevelop amentalillnessThe rate of mentalhealth disordersdoubles for thosewho have been towar or livedthrough a majordisaster.50.5% of adults inthe U.S. who havehad a problemwith substanceabuse also sufferfrom mentalillness.We weargreen formentalhealthawareness1 in 20 U.S.adultsexperienceserious mentalillness (SMI)each yearEach year,serious mentalillnesses costthe U.S. almost$200 billion inlost earnings1 in 6 U.S.youth aged 6-17 experiencea mental healthdisorder eachyearSchool BasedMental Healththerapy allowsstudents to gethelp at ourschool.Learning aboutmental healthfacts will helpdecrease thestigmaTalkingabout yourfeelingshelpsAnxiety isthe mostcommonmentalillnessUsepositiveSelf TalkTherapyis a greattreatmentoptionMentalillnessdoes notdefine youSome people lacktransportation togo to therapysessions.Virtual therapy canhelp.Caring for ourhealth and well-being involvesattending to theneeds of both ourbody and mindIf you arestruggling you cancall or text thenational suicideprevention hotlineat 988If you're worriedabout a friend'smental health,it's good to helpthem talk with acaring adult.People may beembarrassed totalk about theirfeelings.Getting help is"worth it".If you have amental illnessbuilding asupportnetwork willhelp1 in 5 U.S.adultsexperiencemental illnesseach yearADHD isa mentalhealthconditionDepressionis a mentalillnessMental health isan importantpart of yourhealth andoverall well-beingEatingdisordersaffect 16millionpeopleExercisereleases brainchemicals thathelp "tame"anxiety &depression.Many factors canlead to mentalillness, includinggenetics, physicalillness or injury,and traumatic lifeexperiences. Depression iscommon. It affectspeople of all ages,genders & races.There are manytreatments to help.42% of peoplein the U.S.often feelanxious anddepressedFemales andmales candevelop amentalillnessThe rate of mentalhealth disordersdoubles for thosewho have been towar or livedthrough a majordisaster.50.5% of adults inthe U.S. who havehad a problemwith substanceabuse also sufferfrom mentalillness.We weargreen formentalhealthawareness1 in 20 U.S.adultsexperienceserious mentalillness (SMI)each yearEach year,serious mentalillnesses costthe U.S. almost$200 billion inlost earnings1 in 6 U.S.youth aged 6-17 experiencea mental healthdisorder eachyearSchool BasedMental Healththerapy allowsstudents to gethelp at ourschool.Learning aboutmental healthfacts will helpdecrease thestigmaTalkingabout yourfeelingshelpsAnxiety isthe mostcommonmentalillnessUsepositiveSelf TalkTherapyis a greattreatmentoptionMentalillnessdoes notdefine youSome people lacktransportation togo to therapysessions.Virtual therapy canhelp.Caring for ourhealth and well-being involvesattending to theneeds of both ourbody and mindIf you arestruggling you cancall or text thenational suicideprevention hotlineat 988

Mental Health Awareness Facts - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. If you're worried about a friend's mental health, it's good to help them talk with a caring adult.
  2. People may be embarrassed to talk about their feelings. Getting help is "worth it".
  3. If you have a mental illness building a support network will help
  4. 1 in 5 U.S. adults experience mental illness each year
  5. ADHD is a mental health condition
  6. Depression is a mental illness
  7. Mental health is an important part of your health and overall well-being
  8. Eating disorders affect 16 million people
  9. Exercise releases brain chemicals that help "tame" anxiety & depression.
  10. Many factors can lead to mental illness, including genetics, physical illness or injury, and traumatic life experiences.
  11. Depression is common. It affects people of all ages, genders & races. There are many treatments to help.
  12. 42% of people in the U.S. often feel anxious and depressed
  13. Females and males can develop a mental illness
  14. The rate of mental health disorders doubles for those who have been to war or lived through a major disaster.
  15. 50.5% of adults in the U.S. who have had a problem with substance abuse also suffer from mental illness.
  16. We wear green for mental health awareness
  17. 1 in 20 U.S. adults experience serious mental illness (SMI) each year
  18. Each year, serious mental illnesses cost the U.S. almost $200 billion in lost earnings
  19. 1 in 6 U.S. youth aged 6-17 experience a mental health disorder each year
  20. School Based Mental Health therapy allows students to get help at our school.
  21. Learning about mental health facts will help decrease the stigma
  22. Talking about your feelings helps
  23. Anxiety is the most common mental illness
  24. Use positive Self Talk
  25. Therapy is a great treatment option
  26. Mental illness does not define you
  27. Some people lack transportation to go to therapy sessions. Virtual therapy can help.
  28. Caring for our health and well-being involves attending to the needs of both our body and mind
  29. If you are struggling you can call or text the national suicide prevention hotline at 988