Debt/LoansEconomicuncertaintyLanguagebarriesToxicworkplaceenvironmentLongtravel timeto andfrom workLack ofrecognitionat workParentingresponsabilitiesLifechangesHandlingresponsibilitiesoutside regularworking hoursCaregivingconflictwithcolleaguesDietaryrestrictionsRomanticrelationshipissuesMicromanagementLimitedcareergrowthopportunitiesTrafficBodyimageissuesFriendshipstrugglesFamilyanxietyand FearDifficultBossJobmonotonyLack ofsupportnetworkDifficultyaccessingHealthCareUnclear jobexpectationsFeelingUnfit/Pressureto maintain acertain bodyimageLack ofsupport frommanagementLoneliness/IsolationSleepingProblemsLongworkinghoursWeather/ClimateUnclear JobexpectationsWorkingonweekendsAnxiety/DepressionChronicillness/Injury/RecoveryLack ofnatureDeadlinesDifficulty insettingboundariesCulturaladjustmentSavingfor thefutureworkloadInadequatetrainings atworkLimitedautonomyat workFinancialdependentsUnemployment orunderemploymentRelocationBills/ExpensesUncomfortableworkingenvironmentLack ofwork-lifebalancejobinsecurityDebt/LoansEconomicuncertaintyLanguagebarriesToxicworkplaceenvironmentLongtravel timeto andfrom workLack ofrecognitionat workParentingresponsabilitiesLifechangesHandlingresponsibilitiesoutside regularworking hoursCaregivingconflictwithcolleaguesDietaryrestrictionsRomanticrelationshipissuesMicromanagementLimitedcareergrowthopportunitiesTrafficBodyimageissuesFriendshipstrugglesFamilyanxietyand FearDifficultBossJobmonotonyLack ofsupportnetworkDifficultyaccessingHealthCareUnclear jobexpectationsFeelingUnfit/Pressureto maintain acertain bodyimageLack ofsupport frommanagementLoneliness/IsolationSleepingProblemsLongworkinghoursWeather/ClimateUnclear JobexpectationsWorkingonweekendsAnxiety/DepressionChronicillness/Injury/RecoveryLack ofnatureDeadlinesDifficulty insettingboundariesCulturaladjustmentSavingfor thefutureworkloadInadequatetrainings atworkLimitedautonomyat workFinancialdependentsUnemployment orunderemploymentRelocationBills/ExpensesUncomfortableworkingenvironmentLack ofwork-lifebalancejobinsecurity

Stressor BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Debt /Loans
  2. Economic uncertainty
  3. Language barries
  4. Toxic workplace environment
  5. Long travel time to and from work
  6. Lack of recognition at work
  7. Parenting responsabilities
  8. Life changes
  9. Handling responsibilities outside regular working hours
  10. Caregiving
  11. conflict with colleagues
  12. Dietary restrictions
  13. Romantic relationship issues
  14. Micromanagement
  15. Limited career growth opportunities
  16. Traffic
  17. Body image issues
  18. Friendship struggles
  19. Family anxiety and Fear
  20. Difficult Boss
  21. Job monotony
  22. Lack of support network
  23. Difficulty accessing Health Care
  24. Unclear job expectations
  25. Feeling Unfit/Pressure to maintain a certain body image
  26. Lack of support from management
  27. Loneliness/Isolation
  28. Sleeping Problems
  29. Long working hours
  30. Weather/Climate
  31. Unclear Job expectations
  32. Working on weekends
  33. Anxiety/Depression
  34. Chronic illness/Injury/Recovery
  35. Lack of nature
  36. Deadlines
  37. Difficulty in setting boundaries
  38. Cultural adjustment
  39. Saving for the future
  40. workload
  41. Inadequate trainings at work
  42. Limited autonomy at work
  43. Financial dependents
  44. Unemployment or underemployment
  45. Relocation
  46. Bills/Expenses
  47. Uncomfortable working environment
  48. Lack of work-life balance
  49. job insecurity