UncomfortableworkingenvironmentInadequatetrainings atworkLack ofsupportnetworkToxicworkplaceenvironmentLanguagebarriesChronicillness/Injury/RecoveryLoneliness/IsolationMicromanagementDebt/LoansAnxiety/DepressionCulturaladjustmentSleepingProblemsLack ofrecognitionat workParentingresponsabilitiesDifficulty insettingboundariesCaregivingDifficultBossUnemployment orunderemploymentDietaryrestrictionsUnclear JobexpectationsLimitedcareergrowthopportunitiesLifechangesWeather/ClimateEconomicuncertaintyBodyimageissuesLimitedautonomyat workworkloadconflictwithcolleaguesBills/ExpensesLack ofwork-lifebalanceDeadlinesDifficultyaccessingHealthCareFinancialdependentsjobinsecurityJobmonotonyFeelingUnfit/Pressureto maintain acertain bodyimageWorkingonweekendsTrafficHandlingresponsibilitiesoutside regularworking hoursLongworkinghoursLack ofsupport frommanagementRomanticrelationshipissuesLack ofnatureRelocationUnclear jobexpectationsFriendshipstrugglesFamilyanxietyand FearLongtravel timeto andfrom workSavingfor thefutureUncomfortableworkingenvironmentInadequatetrainings atworkLack ofsupportnetworkToxicworkplaceenvironmentLanguagebarriesChronicillness/Injury/RecoveryLoneliness/IsolationMicromanagementDebt/LoansAnxiety/DepressionCulturaladjustmentSleepingProblemsLack ofrecognitionat workParentingresponsabilitiesDifficulty insettingboundariesCaregivingDifficultBossUnemployment orunderemploymentDietaryrestrictionsUnclear JobexpectationsLimitedcareergrowthopportunitiesLifechangesWeather/ClimateEconomicuncertaintyBodyimageissuesLimitedautonomyat workworkloadconflictwithcolleaguesBills/ExpensesLack ofwork-lifebalanceDeadlinesDifficultyaccessingHealthCareFinancialdependentsjobinsecurityJobmonotonyFeelingUnfit/Pressureto maintain acertain bodyimageWorkingonweekendsTrafficHandlingresponsibilitiesoutside regularworking hoursLongworkinghoursLack ofsupport frommanagementRomanticrelationshipissuesLack ofnatureRelocationUnclear jobexpectationsFriendshipstrugglesFamilyanxietyand FearLongtravel timeto andfrom workSavingfor thefuture

Stressor BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Uncomfortable working environment
  2. Inadequate trainings at work
  3. Lack of support network
  4. Toxic workplace environment
  5. Language barries
  6. Chronic illness/Injury/Recovery
  7. Loneliness/Isolation
  8. Micromanagement
  9. Debt /Loans
  10. Anxiety/Depression
  11. Cultural adjustment
  12. Sleeping Problems
  13. Lack of recognition at work
  14. Parenting responsabilities
  15. Difficulty in setting boundaries
  16. Caregiving
  17. Difficult Boss
  18. Unemployment or underemployment
  19. Dietary restrictions
  20. Unclear Job expectations
  21. Limited career growth opportunities
  22. Life changes
  23. Weather/Climate
  24. Economic uncertainty
  25. Body image issues
  26. Limited autonomy at work
  27. workload
  28. conflict with colleagues
  29. Bills/Expenses
  30. Lack of work-life balance
  31. Deadlines
  32. Difficulty accessing Health Care
  33. Financial dependents
  34. job insecurity
  35. Job monotony
  36. Feeling Unfit/Pressure to maintain a certain body image
  37. Working on weekends
  38. Traffic
  39. Handling responsibilities outside regular working hours
  40. Long working hours
  41. Lack of support from management
  42. Romantic relationship issues
  43. Lack of nature
  44. Relocation
  45. Unclear job expectations
  46. Friendship struggles
  47. Family anxiety and Fear
  48. Long travel time to and from work
  49. Saving for the future