RelocationInadequatetrainings atworkAnxiety/DepressionUnemployment orunderemploymentLanguagebarriesDeadlinesSavingfor thefutureMicromanagementUnclear jobexpectationsJobmonotonyDebt/LoansFriendshipstrugglesLongworkinghoursjobinsecurityLack ofsupport frommanagementLoneliness/IsolationDifficultyaccessingHealthCareWeather/ClimateLimitedautonomyat workFeelingUnfit/Pressureto maintain acertain bodyimageUncomfortableworkingenvironmentToxicworkplaceenvironmentCaregivingLack ofsupportnetworkWorkingonweekendsconflictwithcolleaguesLongtravel timeto andfrom workLack ofnatureLack ofwork-lifebalanceDifficultBossEconomicuncertaintyTrafficDietaryrestrictionsRomanticrelationshipissuesDifficulty insettingboundariesBodyimageissuesworkloadFamilyanxietyand FearLifechangesChronicillness/Injury/RecoverySleepingProblemsParentingresponsabilitiesLimitedcareergrowthopportunitiesCulturaladjustmentBills/ExpensesHandlingresponsibilitiesoutside regularworking hoursLack ofrecognitionat workFinancialdependentsUnclear JobexpectationsRelocationInadequatetrainings atworkAnxiety/DepressionUnemployment orunderemploymentLanguagebarriesDeadlinesSavingfor thefutureMicromanagementUnclear jobexpectationsJobmonotonyDebt/LoansFriendshipstrugglesLongworkinghoursjobinsecurityLack ofsupport frommanagementLoneliness/IsolationDifficultyaccessingHealthCareWeather/ClimateLimitedautonomyat workFeelingUnfit/Pressureto maintain acertain bodyimageUncomfortableworkingenvironmentToxicworkplaceenvironmentCaregivingLack ofsupportnetworkWorkingonweekendsconflictwithcolleaguesLongtravel timeto andfrom workLack ofnatureLack ofwork-lifebalanceDifficultBossEconomicuncertaintyTrafficDietaryrestrictionsRomanticrelationshipissuesDifficulty insettingboundariesBodyimageissuesworkloadFamilyanxietyand FearLifechangesChronicillness/Injury/RecoverySleepingProblemsParentingresponsabilitiesLimitedcareergrowthopportunitiesCulturaladjustmentBills/ExpensesHandlingresponsibilitiesoutside regularworking hoursLack ofrecognitionat workFinancialdependentsUnclear Jobexpectations

Stressor BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Relocation
  2. Inadequate trainings at work
  3. Anxiety/Depression
  4. Unemployment or underemployment
  5. Language barries
  6. Deadlines
  7. Saving for the future
  8. Micromanagement
  9. Unclear job expectations
  10. Job monotony
  11. Debt /Loans
  12. Friendship struggles
  13. Long working hours
  14. job insecurity
  15. Lack of support from management
  16. Loneliness/Isolation
  17. Difficulty accessing Health Care
  18. Weather/Climate
  19. Limited autonomy at work
  20. Feeling Unfit/Pressure to maintain a certain body image
  21. Uncomfortable working environment
  22. Toxic workplace environment
  23. Caregiving
  24. Lack of support network
  25. Working on weekends
  26. conflict with colleagues
  27. Long travel time to and from work
  28. Lack of nature
  29. Lack of work-life balance
  30. Difficult Boss
  31. Economic uncertainty
  32. Traffic
  33. Dietary restrictions
  34. Romantic relationship issues
  35. Difficulty in setting boundaries
  36. Body image issues
  37. workload
  38. Family anxiety and Fear
  39. Life changes
  40. Chronic illness/Injury/Recovery
  41. Sleeping Problems
  42. Parenting responsabilities
  43. Limited career growth opportunities
  44. Cultural adjustment
  45. Bills/Expenses
  46. Handling responsibilities outside regular working hours
  47. Lack of recognition at work
  48. Financial dependents
  49. Unclear Job expectations