FriendshipstrugglesLimitedcareergrowthopportunitiesDebt/LoansLongworkinghoursFinancialdependentsHandlingresponsibilitiesoutside regularworking hoursRelocationjobinsecurityconflictwithcolleaguesDifficultyaccessingHealthCareRomanticrelationshipissuesUncomfortableworkingenvironmentWeather/ClimateCulturaladjustmentJobmonotonyFamilyanxietyand FearUnemployment orunderemploymentFeelingUnfit/Pressureto maintain acertain bodyimageLack ofwork-lifebalanceBodyimageissuesLack ofsupportnetworkDifficultBossEconomicuncertaintySleepingProblemsInadequatetrainings atworkUnclear jobexpectationsUnclear JobexpectationsworkloadLimitedautonomyat workAnxiety/DepressionLoneliness/IsolationLifechangesParentingresponsabilitiesLack ofrecognitionat workDeadlinesDifficulty insettingboundariesCaregivingLanguagebarriesWorkingonweekendsSavingfor thefutureToxicworkplaceenvironmentMicromanagementDietaryrestrictionsLongtravel timeto andfrom workBills/ExpensesLack ofnatureLack ofsupport frommanagementTrafficChronicillness/Injury/RecoveryFriendshipstrugglesLimitedcareergrowthopportunitiesDebt/LoansLongworkinghoursFinancialdependentsHandlingresponsibilitiesoutside regularworking hoursRelocationjobinsecurityconflictwithcolleaguesDifficultyaccessingHealthCareRomanticrelationshipissuesUncomfortableworkingenvironmentWeather/ClimateCulturaladjustmentJobmonotonyFamilyanxietyand FearUnemployment orunderemploymentFeelingUnfit/Pressureto maintain acertain bodyimageLack ofwork-lifebalanceBodyimageissuesLack ofsupportnetworkDifficultBossEconomicuncertaintySleepingProblemsInadequatetrainings atworkUnclear jobexpectationsUnclear JobexpectationsworkloadLimitedautonomyat workAnxiety/DepressionLoneliness/IsolationLifechangesParentingresponsabilitiesLack ofrecognitionat workDeadlinesDifficulty insettingboundariesCaregivingLanguagebarriesWorkingonweekendsSavingfor thefutureToxicworkplaceenvironmentMicromanagementDietaryrestrictionsLongtravel timeto andfrom workBills/ExpensesLack ofnatureLack ofsupport frommanagementTrafficChronicillness/Injury/Recovery

Stressor BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Friendship struggles
  2. Limited career growth opportunities
  3. Debt /Loans
  4. Long working hours
  5. Financial dependents
  6. Handling responsibilities outside regular working hours
  7. Relocation
  8. job insecurity
  9. conflict with colleagues
  10. Difficulty accessing Health Care
  11. Romantic relationship issues
  12. Uncomfortable working environment
  13. Weather/Climate
  14. Cultural adjustment
  15. Job monotony
  16. Family anxiety and Fear
  17. Unemployment or underemployment
  18. Feeling Unfit/Pressure to maintain a certain body image
  19. Lack of work-life balance
  20. Body image issues
  21. Lack of support network
  22. Difficult Boss
  23. Economic uncertainty
  24. Sleeping Problems
  25. Inadequate trainings at work
  26. Unclear job expectations
  27. Unclear Job expectations
  28. workload
  29. Limited autonomy at work
  30. Anxiety/Depression
  31. Loneliness/Isolation
  32. Life changes
  33. Parenting responsabilities
  34. Lack of recognition at work
  35. Deadlines
  36. Difficulty in setting boundaries
  37. Caregiving
  38. Language barries
  39. Working on weekends
  40. Saving for the future
  41. Toxic workplace environment
  42. Micromanagement
  43. Dietary restrictions
  44. Long travel time to and from work
  45. Bills/Expenses
  46. Lack of nature
  47. Lack of support from management
  48. Traffic
  49. Chronic illness/Injury/Recovery