UncomfortableworkingenvironmentFeelingUnfit/Pressureto maintain acertain bodyimageFinancialdependentsRomanticrelationshipissuesDietaryrestrictionsWeather/ClimateTrafficParentingresponsabilitiesUnemployment orunderemploymentUnclear JobexpectationsSavingfor thefutureLongtravel timeto andfrom workFamilyanxietyand FearSleepingProblemsWorkingonweekendsLack ofwork-lifebalanceDebt/LoansCulturaladjustmentLack ofsupportnetworkLongworkinghoursToxicworkplaceenvironmentDifficulty insettingboundariesMicromanagementjobinsecurityJobmonotonyBodyimageissuesInadequatetrainings atworkCaregivingLimitedautonomyat workDifficultBossLack ofnatureDeadlinesEconomicuncertaintyBills/ExpensesChronicillness/Injury/RecoveryLoneliness/IsolationconflictwithcolleaguesLifechangesAnxiety/DepressionUnclear jobexpectationsworkloadHandlingresponsibilitiesoutside regularworking hoursFriendshipstrugglesDifficultyaccessingHealthCareLimitedcareergrowthopportunitiesRelocationLack ofsupport frommanagementLack ofrecognitionat workLanguagebarriesUncomfortableworkingenvironmentFeelingUnfit/Pressureto maintain acertain bodyimageFinancialdependentsRomanticrelationshipissuesDietaryrestrictionsWeather/ClimateTrafficParentingresponsabilitiesUnemployment orunderemploymentUnclear JobexpectationsSavingfor thefutureLongtravel timeto andfrom workFamilyanxietyand FearSleepingProblemsWorkingonweekendsLack ofwork-lifebalanceDebt/LoansCulturaladjustmentLack ofsupportnetworkLongworkinghoursToxicworkplaceenvironmentDifficulty insettingboundariesMicromanagementjobinsecurityJobmonotonyBodyimageissuesInadequatetrainings atworkCaregivingLimitedautonomyat workDifficultBossLack ofnatureDeadlinesEconomicuncertaintyBills/ExpensesChronicillness/Injury/RecoveryLoneliness/IsolationconflictwithcolleaguesLifechangesAnxiety/DepressionUnclear jobexpectationsworkloadHandlingresponsibilitiesoutside regularworking hoursFriendshipstrugglesDifficultyaccessingHealthCareLimitedcareergrowthopportunitiesRelocationLack ofsupport frommanagementLack ofrecognitionat workLanguagebarries

Stressor BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Uncomfortable working environment
  2. Feeling Unfit/Pressure to maintain a certain body image
  3. Financial dependents
  4. Romantic relationship issues
  5. Dietary restrictions
  6. Weather/Climate
  7. Traffic
  8. Parenting responsabilities
  9. Unemployment or underemployment
  10. Unclear Job expectations
  11. Saving for the future
  12. Long travel time to and from work
  13. Family anxiety and Fear
  14. Sleeping Problems
  15. Working on weekends
  16. Lack of work-life balance
  17. Debt /Loans
  18. Cultural adjustment
  19. Lack of support network
  20. Long working hours
  21. Toxic workplace environment
  22. Difficulty in setting boundaries
  23. Micromanagement
  24. job insecurity
  25. Job monotony
  26. Body image issues
  27. Inadequate trainings at work
  28. Caregiving
  29. Limited autonomy at work
  30. Difficult Boss
  31. Lack of nature
  32. Deadlines
  33. Economic uncertainty
  34. Bills/Expenses
  35. Chronic illness/Injury/Recovery
  36. Loneliness/Isolation
  37. conflict with colleagues
  38. Life changes
  39. Anxiety/Depression
  40. Unclear job expectations
  41. workload
  42. Handling responsibilities outside regular working hours
  43. Friendship struggles
  44. Difficulty accessing Health Care
  45. Limited career growth opportunities
  46. Relocation
  47. Lack of support from management
  48. Lack of recognition at work
  49. Language barries