FinancialdependentsLack ofrecognitionat workJobmonotonySleepingProblemsUncomfortableworkingenvironmentLack ofsupportnetworkDebt/LoansCulturaladjustmentDifficultBossLack ofnatureTrafficjobinsecurityDifficultyaccessingHealthCareFriendshipstrugglesParentingresponsabilitiesInadequatetrainings atworkBodyimageissuesAnxiety/DepressionLifechangesToxicworkplaceenvironmentLanguagebarriesChronicillness/Injury/RecoveryLack ofsupport frommanagementUnclear jobexpectationsEconomicuncertaintySavingfor thefutureDifficulty insettingboundariesLimitedautonomyat workUnclear JobexpectationsRomanticrelationshipissuesCaregivingRelocationLongworkinghoursHandlingresponsibilitiesoutside regularworking hoursWorkingonweekendsworkloadFeelingUnfit/Pressureto maintain acertain bodyimageFamilyanxietyand FearBills/ExpensesLoneliness/IsolationMicromanagementDeadlinesLongtravel timeto andfrom workWeather/ClimateconflictwithcolleaguesUnemployment orunderemploymentLimitedcareergrowthopportunitiesDietaryrestrictionsLack ofwork-lifebalanceFinancialdependentsLack ofrecognitionat workJobmonotonySleepingProblemsUncomfortableworkingenvironmentLack ofsupportnetworkDebt/LoansCulturaladjustmentDifficultBossLack ofnatureTrafficjobinsecurityDifficultyaccessingHealthCareFriendshipstrugglesParentingresponsabilitiesInadequatetrainings atworkBodyimageissuesAnxiety/DepressionLifechangesToxicworkplaceenvironmentLanguagebarriesChronicillness/Injury/RecoveryLack ofsupport frommanagementUnclear jobexpectationsEconomicuncertaintySavingfor thefutureDifficulty insettingboundariesLimitedautonomyat workUnclear JobexpectationsRomanticrelationshipissuesCaregivingRelocationLongworkinghoursHandlingresponsibilitiesoutside regularworking hoursWorkingonweekendsworkloadFeelingUnfit/Pressureto maintain acertain bodyimageFamilyanxietyand FearBills/ExpensesLoneliness/IsolationMicromanagementDeadlinesLongtravel timeto andfrom workWeather/ClimateconflictwithcolleaguesUnemployment orunderemploymentLimitedcareergrowthopportunitiesDietaryrestrictionsLack ofwork-lifebalance

Stressor BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Financial dependents
  2. Lack of recognition at work
  3. Job monotony
  4. Sleeping Problems
  5. Uncomfortable working environment
  6. Lack of support network
  7. Debt /Loans
  8. Cultural adjustment
  9. Difficult Boss
  10. Lack of nature
  11. Traffic
  12. job insecurity
  13. Difficulty accessing Health Care
  14. Friendship struggles
  15. Parenting responsabilities
  16. Inadequate trainings at work
  17. Body image issues
  18. Anxiety/Depression
  19. Life changes
  20. Toxic workplace environment
  21. Language barries
  22. Chronic illness/Injury/Recovery
  23. Lack of support from management
  24. Unclear job expectations
  25. Economic uncertainty
  26. Saving for the future
  27. Difficulty in setting boundaries
  28. Limited autonomy at work
  29. Unclear Job expectations
  30. Romantic relationship issues
  31. Caregiving
  32. Relocation
  33. Long working hours
  34. Handling responsibilities outside regular working hours
  35. Working on weekends
  36. workload
  37. Feeling Unfit/Pressure to maintain a certain body image
  38. Family anxiety and Fear
  39. Bills/Expenses
  40. Loneliness/Isolation
  41. Micromanagement
  42. Deadlines
  43. Long travel time to and from work
  44. Weather/Climate
  45. conflict with colleagues
  46. Unemployment or underemployment
  47. Limited career growth opportunities
  48. Dietary restrictions
  49. Lack of work-life balance