DifficultyaccessingHealthCareDebt/LoansHandlingresponsibilitiesoutside regularworking hoursUnclear JobexpectationsTrafficRomanticrelationshipissuesCaregivingLongworkinghoursSavingfor thefutureToxicworkplaceenvironmentLoneliness/IsolationFinancialdependentsLack ofrecognitionat workLack ofwork-lifebalanceEconomicuncertaintyLifechangesDifficultBossAnxiety/DepressionSleepingProblemsLack ofsupport frommanagementDifficulty insettingboundariesDietaryrestrictionsLongtravel timeto andfrom workFriendshipstrugglesLack ofsupportnetworkLimitedcareergrowthopportunitiesInadequatetrainings atworkLimitedautonomyat workUnemployment orunderemploymentFamilyanxietyand FearconflictwithcolleaguesDeadlinesParentingresponsabilitiesRelocationJobmonotonyWeather/ClimateUnclear jobexpectationsBills/ExpensesWorkingonweekendsChronicillness/Injury/RecoveryLanguagebarriesMicromanagementFeelingUnfit/Pressureto maintain acertain bodyimageBodyimageissuesLack ofnatureUncomfortableworkingenvironmentCulturaladjustmentworkloadjobinsecurityDifficultyaccessingHealthCareDebt/LoansHandlingresponsibilitiesoutside regularworking hoursUnclear JobexpectationsTrafficRomanticrelationshipissuesCaregivingLongworkinghoursSavingfor thefutureToxicworkplaceenvironmentLoneliness/IsolationFinancialdependentsLack ofrecognitionat workLack ofwork-lifebalanceEconomicuncertaintyLifechangesDifficultBossAnxiety/DepressionSleepingProblemsLack ofsupport frommanagementDifficulty insettingboundariesDietaryrestrictionsLongtravel timeto andfrom workFriendshipstrugglesLack ofsupportnetworkLimitedcareergrowthopportunitiesInadequatetrainings atworkLimitedautonomyat workUnemployment orunderemploymentFamilyanxietyand FearconflictwithcolleaguesDeadlinesParentingresponsabilitiesRelocationJobmonotonyWeather/ClimateUnclear jobexpectationsBills/ExpensesWorkingonweekendsChronicillness/Injury/RecoveryLanguagebarriesMicromanagementFeelingUnfit/Pressureto maintain acertain bodyimageBodyimageissuesLack ofnatureUncomfortableworkingenvironmentCulturaladjustmentworkloadjobinsecurity

Stressor BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Difficulty accessing Health Care
  2. Debt /Loans
  3. Handling responsibilities outside regular working hours
  4. Unclear Job expectations
  5. Traffic
  6. Romantic relationship issues
  7. Caregiving
  8. Long working hours
  9. Saving for the future
  10. Toxic workplace environment
  11. Loneliness/Isolation
  12. Financial dependents
  13. Lack of recognition at work
  14. Lack of work-life balance
  15. Economic uncertainty
  16. Life changes
  17. Difficult Boss
  18. Anxiety/Depression
  19. Sleeping Problems
  20. Lack of support from management
  21. Difficulty in setting boundaries
  22. Dietary restrictions
  23. Long travel time to and from work
  24. Friendship struggles
  25. Lack of support network
  26. Limited career growth opportunities
  27. Inadequate trainings at work
  28. Limited autonomy at work
  29. Unemployment or underemployment
  30. Family anxiety and Fear
  31. conflict with colleagues
  32. Deadlines
  33. Parenting responsabilities
  34. Relocation
  35. Job monotony
  36. Weather/Climate
  37. Unclear job expectations
  38. Bills/Expenses
  39. Working on weekends
  40. Chronic illness/Injury/Recovery
  41. Language barries
  42. Micromanagement
  43. Feeling Unfit/Pressure to maintain a certain body image
  44. Body image issues
  45. Lack of nature
  46. Uncomfortable working environment
  47. Cultural adjustment
  48. workload
  49. job insecurity