Lack ofcareergrowthopportunitiesRelocationAnxiety/DepressionLoneliness/IsolationToxicworkplaceenvironmentUnclear jobexpectationsLongworkinghoursCaregivingLack ofnatureLack ofwork-lifebalanceWorkloadLack ofsupportnetworkConflictwithcolleaguesTrafficCulturalAdjustmentWorkingonweekendsLanguageBarriersLack ofrecognitionat workDeadlinesEconomicuncertaintyDifficultBossLifechangesBodyimageissuesLongtravel timefrom andto workBills/expensesWeather/ClimateJobmonotonyInadequatetrainings atworkEconomicuncertaintyJobinsecurityUnemployment orUnderemploymentSavingfor thefutureFeelingunfit/Pressureto maintain acertain bodyimageRomanticrelationshipissuesFamilyanxietyand fearMicromanagementFriendshipStrugglesDifficultyaccessinghealthcareUncomfortableworkingenvironmentLack ofsupport frommanagementDietaryrestrictionsHandlingresponsibilitiesoutside regularworking hoursLimitedautonomyat workSleepingproblemsDifficulty insettingboundariesParentingresponsibilitiesChronicillness/Injury/RecoveryDebt/loansLack ofcareergrowthopportunitiesRelocationAnxiety/DepressionLoneliness/IsolationToxicworkplaceenvironmentUnclear jobexpectationsLongworkinghoursCaregivingLack ofnatureLack ofwork-lifebalanceWorkloadLack ofsupportnetworkConflictwithcolleaguesTrafficCulturalAdjustmentWorkingonweekendsLanguageBarriersLack ofrecognitionat workDeadlinesEconomicuncertaintyDifficultBossLifechangesBodyimageissuesLongtravel timefrom andto workBills/expensesWeather/ClimateJobmonotonyInadequatetrainings atworkEconomicuncertaintyJobinsecurityUnemployment orUnderemploymentSavingfor thefutureFeelingunfit/Pressureto maintain acertain bodyimageRomanticrelationshipissuesFamilyanxietyand fearMicromanagementFriendshipStrugglesDifficultyaccessinghealthcareUncomfortableworkingenvironmentLack ofsupport frommanagementDietaryrestrictionsHandlingresponsibilitiesoutside regularworking hoursLimitedautonomyat workSleepingproblemsDifficulty insettingboundariesParentingresponsibilitiesChronicillness/Injury/RecoveryDebt/loans

Stressor BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
  1. Lack of career growth opportunities
  2. Relocation
  3. Anxiety/Depression
  4. Loneliness/Isolation
  5. Toxic workplace environment
  6. Unclear job expectations
  7. Long working hours
  8. Caregiving
  9. Lack of nature
  10. Lack of work-life balance
  11. Workload
  12. Lack of support network
  13. Conflict with colleagues
  14. Traffic
  15. Cultural Adjustment
  16. Working on weekends
  17. Language Barriers
  18. Lack of recognition at work
  19. Deadlines
  20. Economic uncertainty
  21. Difficult Boss
  22. Life changes
  23. Body image issues
  24. Long travel time from and to work
  25. Bills/expenses
  26. Weather/Climate
  27. Job monotony
  28. Inadequate trainings at work
  29. Economic uncertainty
  30. Job insecurity
  31. Unemployment or Underemployment
  32. Saving for the future
  33. Feeling unfit/Pressure to maintain a certain body image
  34. Romantic relationship issues
  35. Family anxiety and fear
  36. Micromanagement
  37. Friendship Struggles
  38. Difficulty accessing health care
  39. Uncomfortable working environment
  40. Lack of support from management
  41. Dietary restrictions
  42. Handling responsibilities outside regular working hours
  43. Limited autonomy at work
  44. Sleeping problems
  45. Difficulty in setting boundaries
  46. Parenting responsibilities
  47. Chronic illness/Injury/Recovery
  48. Debt/loans