ToxicworkplaceenvironmentDifficultBossLanguageBarriersLoneliness/IsolationEconomicuncertaintySavingfor thefutureParentingresponsibilitiesUncomfortableworkingenvironmentDeadlinesHandlingresponsibilitiesoutside regularworking hoursTrafficLongworkinghoursBills/expensesMicromanagementLack ofsupport frommanagementCulturalAdjustmentCaregivingUnemployment orUnderemploymentLack ofnatureJobmonotonyLimitedautonomyat workDifficultyaccessinghealthcareLack ofwork-lifebalanceFamilyanxietyand fearJobinsecurityLack ofsupportnetworkLongtravel timefrom andto workLifechangesInadequatetrainings atworkConflictwithcolleaguesFriendshipStrugglesFeelingunfit/Pressureto maintain acertain bodyimageLack ofrecognitionat workDebt/loansSleepingproblemsChronicillness/Injury/RecoveryRelocationRomanticrelationshipissuesDietaryrestrictionsUnclear jobexpectationsAnxiety/DepressionWorkingonweekendsWeather/ClimateLack ofcareergrowthopportunitiesEconomicuncertaintyWorkloadBodyimageissuesDifficulty insettingboundariesToxicworkplaceenvironmentDifficultBossLanguageBarriersLoneliness/IsolationEconomicuncertaintySavingfor thefutureParentingresponsibilitiesUncomfortableworkingenvironmentDeadlinesHandlingresponsibilitiesoutside regularworking hoursTrafficLongworkinghoursBills/expensesMicromanagementLack ofsupport frommanagementCulturalAdjustmentCaregivingUnemployment orUnderemploymentLack ofnatureJobmonotonyLimitedautonomyat workDifficultyaccessinghealthcareLack ofwork-lifebalanceFamilyanxietyand fearJobinsecurityLack ofsupportnetworkLongtravel timefrom andto workLifechangesInadequatetrainings atworkConflictwithcolleaguesFriendshipStrugglesFeelingunfit/Pressureto maintain acertain bodyimageLack ofrecognitionat workDebt/loansSleepingproblemsChronicillness/Injury/RecoveryRelocationRomanticrelationshipissuesDietaryrestrictionsUnclear jobexpectationsAnxiety/DepressionWorkingonweekendsWeather/ClimateLack ofcareergrowthopportunitiesEconomicuncertaintyWorkloadBodyimageissuesDifficulty insettingboundaries

Stressor BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toxic workplace environment
  2. Difficult Boss
  3. Language Barriers
  4. Loneliness/Isolation
  5. Economic uncertainty
  6. Saving for the future
  7. Parenting responsibilities
  8. Uncomfortable working environment
  9. Deadlines
  10. Handling responsibilities outside regular working hours
  11. Traffic
  12. Long working hours
  13. Bills/expenses
  14. Micromanagement
  15. Lack of support from management
  16. Cultural Adjustment
  17. Caregiving
  18. Unemployment or Underemployment
  19. Lack of nature
  20. Job monotony
  21. Limited autonomy at work
  22. Difficulty accessing health care
  23. Lack of work-life balance
  24. Family anxiety and fear
  25. Job insecurity
  26. Lack of support network
  27. Long travel time from and to work
  28. Life changes
  29. Inadequate trainings at work
  30. Conflict with colleagues
  31. Friendship Struggles
  32. Feeling unfit/Pressure to maintain a certain body image
  33. Lack of recognition at work
  34. Debt/loans
  35. Sleeping problems
  36. Chronic illness/Injury/Recovery
  37. Relocation
  38. Romantic relationship issues
  39. Dietary restrictions
  40. Unclear job expectations
  41. Anxiety/Depression
  42. Working on weekends
  43. Weather/Climate
  44. Lack of career growth opportunities
  45. Economic uncertainty
  46. Workload
  47. Body image issues
  48. Difficulty in setting boundaries