Weather/ClimateAnxiety/DepressionSavingfor thefutureDifficulty insettingboundariesEconomicuncertaintyEconomicuncertaintyDifficultyaccessinghealthcareLack ofnatureLack ofsupportnetworkParentingresponsibilitiesUnemployment orUnderemploymentDebt/loansJobmonotonyCaregivingRomanticrelationshipissuesMicromanagementTrafficJobinsecurityInadequatetrainings atworkLifechangesLack ofrecognitionat workLack ofwork-lifebalanceToxicworkplaceenvironmentBodyimageissuesHandlingresponsibilitiesoutside regularworking hoursLack ofsupport frommanagementCulturalAdjustmentFriendshipStrugglesFeelingunfit/Pressureto maintain acertain bodyimageLanguageBarriersChronicillness/Injury/RecoveryUnclear jobexpectationsFamilyanxietyand fearWorkloadUncomfortableworkingenvironmentLack ofcareergrowthopportunitiesSleepingproblemsRelocationDietaryrestrictionsConflictwithcolleaguesLimitedautonomyat workLongtravel timefrom andto workDifficultBossDeadlinesBills/expensesLoneliness/IsolationLongworkinghoursWorkingonweekendsWeather/ClimateAnxiety/DepressionSavingfor thefutureDifficulty insettingboundariesEconomicuncertaintyEconomicuncertaintyDifficultyaccessinghealthcareLack ofnatureLack ofsupportnetworkParentingresponsibilitiesUnemployment orUnderemploymentDebt/loansJobmonotonyCaregivingRomanticrelationshipissuesMicromanagementTrafficJobinsecurityInadequatetrainings atworkLifechangesLack ofrecognitionat workLack ofwork-lifebalanceToxicworkplaceenvironmentBodyimageissuesHandlingresponsibilitiesoutside regularworking hoursLack ofsupport frommanagementCulturalAdjustmentFriendshipStrugglesFeelingunfit/Pressureto maintain acertain bodyimageLanguageBarriersChronicillness/Injury/RecoveryUnclear jobexpectationsFamilyanxietyand fearWorkloadUncomfortableworkingenvironmentLack ofcareergrowthopportunitiesSleepingproblemsRelocationDietaryrestrictionsConflictwithcolleaguesLimitedautonomyat workLongtravel timefrom andto workDifficultBossDeadlinesBills/expensesLoneliness/IsolationLongworkinghoursWorkingonweekends

Stressor BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Weather/Climate
  2. Anxiety/Depression
  3. Saving for the future
  4. Difficulty in setting boundaries
  5. Economic uncertainty
  6. Economic uncertainty
  7. Difficulty accessing health care
  8. Lack of nature
  9. Lack of support network
  10. Parenting responsibilities
  11. Unemployment or Underemployment
  12. Debt/loans
  13. Job monotony
  14. Caregiving
  15. Romantic relationship issues
  16. Micromanagement
  17. Traffic
  18. Job insecurity
  19. Inadequate trainings at work
  20. Life changes
  21. Lack of recognition at work
  22. Lack of work-life balance
  23. Toxic workplace environment
  24. Body image issues
  25. Handling responsibilities outside regular working hours
  26. Lack of support from management
  27. Cultural Adjustment
  28. Friendship Struggles
  29. Feeling unfit/Pressure to maintain a certain body image
  30. Language Barriers
  31. Chronic illness/Injury/Recovery
  32. Unclear job expectations
  33. Family anxiety and fear
  34. Workload
  35. Uncomfortable working environment
  36. Lack of career growth opportunities
  37. Sleeping problems
  38. Relocation
  39. Dietary restrictions
  40. Conflict with colleagues
  41. Limited autonomy at work
  42. Long travel time from and to work
  43. Difficult Boss
  44. Deadlines
  45. Bills/expenses
  46. Loneliness/Isolation
  47. Long working hours
  48. Working on weekends