LochiaBackto workContraceptionSafeSleepPerineumHealingAnxietyCryingPaternalDepressionJoyFatigueHealthVisitorBabyBluesPostnatalDepressionHairlossMicrobiomeConstipationAmeamiaBreastchangesSweatingHearingScreening NBBS   CordcareLack ofsleepNIPE  GPFollow Up6 weeksGoldenHourCESARIANsectionwoundhealingPelvicfloorExerciseStress onRelationshipsLochiaBackto workContraceptionSafeSleepPerineumHealingAnxietyCryingPaternalDepressionJoyFatigueHealthVisitorBabyBluesPostnatalDepressionHairlossMicrobiomeConstipationAmeamiaBreastchangesSweatingHearingScreening NBBS   CordcareLack ofsleepNIPE  GPFollow Up6 weeksGoldenHourCESARIANsectionwoundhealingPelvicfloorExerciseStress onRelationships

Postnatal Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lochia
  2. Back to work
  3. Contraception
  4. Safe Sleep
  5. Perineum Healing
  6. Anxiety
  7. Crying
  8. Paternal Depression
  9. Joy
  10. Fatigue
  11. Health Visitor
  12. Baby Blues
  13. Postnatal Depression
  14. Hair loss
  15. Microbiome
  16. Constipation
  17. Ameamia
  18. Breast changes
  19. Sweating
  20. Hearing Screening
  21. NBBS
  22. Cord care
  23. Lack of sleep
  24. NIPE
  25. GP Follow Up 6 weeks
  26. Golden Hour
  27. CESARIAN section wound healing
  28. Pelvic floor Exercise
  29. Stress on Relationships