Call aFriendLaughExerciseStayPositiveLaughGo toChurchVisit aFamilyMemberCall AFriendPrayEatHealthyText aFriendWatchTVTakeAWalkCooka mealCountto 10MakeA ListHangout withfriendsWrite aStoryTake aBathDraw APictureGoshoppingGet awayfrom theproblemTake ANapReada BookCall aFriendLaughExerciseStayPositiveLaughGo toChurchVisit aFamilyMemberCall AFriendPrayEatHealthyText aFriendWatchTVTakeAWalkCooka mealCountto 10MakeA ListHangout withfriendsWrite aStoryTake aBathDraw APictureGoshoppingGet awayfrom theproblemTake ANapReada Book

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call a Friend
  2. Laugh
  3. Exercise
  4. Stay Positive
  5. Laugh
  6. Go to Church
  7. Visit a Family Member
  8. Call A Friend
  9. Pray
  10. Eat Healthy
  11. Text a Friend
  12. Watch TV
  13. Take A Walk
  14. Cook a meal
  15. Count to 10
  16. Make A List
  17. Hang out with friends
  18. Write a Story
  19. Take a Bath
  20. Draw A Picture
  21. Go shopping
  22. Get away from the problem
  23. Take A Nap
  24. Read a Book