Visit aFamilyMemberLaughCountto 10Call aFriendEatHealthyHangout withfriendsReada BookTake aBathGo toChurchCall AFriendWrite aStoryDraw APictureText aFriendWatchTVCooka mealLaughExerciseTakeAWalkGoshoppingStayPositiveMakeA ListTake ANapPrayGet awayfrom theproblemVisit aFamilyMemberLaughCountto 10Call aFriendEatHealthyHangout withfriendsReada BookTake aBathGo toChurchCall AFriendWrite aStoryDraw APictureText aFriendWatchTVCooka mealLaughExerciseTakeAWalkGoshoppingStayPositiveMakeA ListTake ANapPrayGet awayfrom theproblem

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Visit a Family Member
  2. Laugh
  3. Count to 10
  4. Call a Friend
  5. Eat Healthy
  6. Hang out with friends
  7. Read a Book
  8. Take a Bath
  9. Go to Church
  10. Call A Friend
  11. Write a Story
  12. Draw A Picture
  13. Text a Friend
  14. Watch TV
  15. Cook a meal
  16. Laugh
  17. Exercise
  18. Take A Walk
  19. Go shopping
  20. Stay Positive
  21. Make A List
  22. Take A Nap
  23. Pray
  24. Get away from the problem