Take ANapGet awayfrom theproblemDraw APictureWatchTVGoshoppingExerciseEatHealthyCall AFriendWrite aStoryLaughLaughStayPositiveMakeA ListVisit aFamilyMemberText aFriendTakeAWalkGo toChurchCall aFriendPrayCountto 10Hangout withfriendsReada BookTake aBathCooka mealTake ANapGet awayfrom theproblemDraw APictureWatchTVGoshoppingExerciseEatHealthyCall AFriendWrite aStoryLaughLaughStayPositiveMakeA ListVisit aFamilyMemberText aFriendTakeAWalkGo toChurchCall aFriendPrayCountto 10Hangout withfriendsReada BookTake aBathCooka meal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take A Nap
  2. Get away from the problem
  3. Draw A Picture
  4. Watch TV
  5. Go shopping
  6. Exercise
  7. Eat Healthy
  8. Call A Friend
  9. Write a Story
  10. Laugh
  11. Laugh
  12. Stay Positive
  13. Make A List
  14. Visit a Family Member
  15. Text a Friend
  16. Take A Walk
  17. Go to Church
  18. Call a Friend
  19. Pray
  20. Count to 10
  21. Hang out with friends
  22. Read a Book
  23. Take a Bath
  24. Cook a meal