Write aStoryHangout withfriendsCall aFriendCountto 10Take ANapMakeA ListCooka mealReada BookTake aBathPrayGo toChurchLaughText aFriendGoshoppingExerciseTakeAWalkDraw APictureStayPositiveCall AFriendVisit aFamilyMemberWatchTVLaughEatHealthyGet awayfrom theproblemWrite aStoryHangout withfriendsCall aFriendCountto 10Take ANapMakeA ListCooka mealReada BookTake aBathPrayGo toChurchLaughText aFriendGoshoppingExerciseTakeAWalkDraw APictureStayPositiveCall AFriendVisit aFamilyMemberWatchTVLaughEatHealthyGet awayfrom theproblem

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a Story
  2. Hang out with friends
  3. Call a Friend
  4. Count to 10
  5. Take A Nap
  6. Make A List
  7. Cook a meal
  8. Read a Book
  9. Take a Bath
  10. Pray
  11. Go to Church
  12. Laugh
  13. Text a Friend
  14. Go shopping
  15. Exercise
  16. Take A Walk
  17. Draw A Picture
  18. Stay Positive
  19. Call A Friend
  20. Visit a Family Member
  21. Watch TV
  22. Laugh
  23. Eat Healthy
  24. Get away from the problem