PrayGet awayfrom theproblemStayPositiveWatchTVGoshoppingCall AFriendText aFriendCountto 10Hangout withfriendsGo toChurchCall aFriendTake aBathDraw APictureLaughCooka mealExerciseReada BookLaughTakeAWalkEatHealthyMakeA ListTake ANapWrite aStoryVisit aFamilyMemberPrayGet awayfrom theproblemStayPositiveWatchTVGoshoppingCall AFriendText aFriendCountto 10Hangout withfriendsGo toChurchCall aFriendTake aBathDraw APictureLaughCooka mealExerciseReada BookLaughTakeAWalkEatHealthyMakeA ListTake ANapWrite aStoryVisit aFamilyMember

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pray
  2. Get away from the problem
  3. Stay Positive
  4. Watch TV
  5. Go shopping
  6. Call A Friend
  7. Text a Friend
  8. Count to 10
  9. Hang out with friends
  10. Go to Church
  11. Call a Friend
  12. Take a Bath
  13. Draw A Picture
  14. Laugh
  15. Cook a meal
  16. Exercise
  17. Read a Book
  18. Laugh
  19. Take A Walk
  20. Eat Healthy
  21. Make A List
  22. Take A Nap
  23. Write a Story
  24. Visit a Family Member