Text aFriendTakeAWalkExerciseReada BookCall AFriendCooka mealVisit aFamilyMemberCall aFriendEatHealthyWrite aStoryLaughTake ANapGoshoppingGo toChurchWatchTVGet awayfrom theproblemStayPositiveTake aBathHangout withfriendsCountto 10Draw APictureLaughPrayMakeA ListText aFriendTakeAWalkExerciseReada BookCall AFriendCooka mealVisit aFamilyMemberCall aFriendEatHealthyWrite aStoryLaughTake ANapGoshoppingGo toChurchWatchTVGet awayfrom theproblemStayPositiveTake aBathHangout withfriendsCountto 10Draw APictureLaughPrayMakeA List

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Text a Friend
  2. Take A Walk
  3. Exercise
  4. Read a Book
  5. Call A Friend
  6. Cook a meal
  7. Visit a Family Member
  8. Call a Friend
  9. Eat Healthy
  10. Write a Story
  11. Laugh
  12. Take A Nap
  13. Go shopping
  14. Go to Church
  15. Watch TV
  16. Get away from the problem
  17. Stay Positive
  18. Take a Bath
  19. Hang out with friends
  20. Count to 10
  21. Draw A Picture
  22. Laugh
  23. Pray
  24. Make A List