Safe forpeople withceliac'sdiseaseSupportshearthealthAlwaysbetterthan whitericeGluten-freeImproveguthealthSource ofmagensiumContainsentirekernelsContainszerocarbsCausesnutrientdeficiencyContainsantioxidantsHelp withweightmanagementHelpswithdigestionProvidessustainedenergyContainszero fatReducerisk oftype 2diabetesLowersCholesterolSafe forpeople withceliac'sdiseaseSupportshearthealthAlwaysbetterthan whitericeGluten-freeImproveguthealthSource ofmagensiumContainsentirekernelsContainszerocarbsCausesnutrientdeficiencyContainsantioxidantsHelp withweightmanagementHelpswithdigestionProvidessustainedenergyContainszero fatReducerisk oftype 2diabetesLowersCholesterol

Wholewheat nutrition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Safe for people with celiac's disease
  2. Supports heart health
  3. Always better than white rice
  4. Gluten-free
  5. Improve gut health
  6. Source of magensium
  7. Contains entire kernels
  8. Contains zero carbs
  9. Causes nutrient deficiency
  10. Contains antioxidants
  11. Help with weight management
  12. Helps with digestion
  13. Provides sustained energy
  14. Contains zero fat
  15. Reduce risk of type 2 diabetes
  16. Lowers Cholesterol