Containszero fatProvidessustainedenergyGluten-freeSource ofmagensiumHelpswithdigestionContainsantioxidantsAlwaysbetterthan whitericeHelp withweightmanagementImproveguthealthCausesnutrientdeficiencyLowersCholesterolSafe forpeople withceliac'sdiseaseSupportshearthealthContainsentirekernelsContainszerocarbsReducerisk oftype 2diabetesContainszero fatProvidessustainedenergyGluten-freeSource ofmagensiumHelpswithdigestionContainsantioxidantsAlwaysbetterthan whitericeHelp withweightmanagementImproveguthealthCausesnutrientdeficiencyLowersCholesterolSafe forpeople withceliac'sdiseaseSupportshearthealthContainsentirekernelsContainszerocarbsReducerisk oftype 2diabetes

Wholewheat nutrition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Contains zero fat
  2. Provides sustained energy
  3. Gluten-free
  4. Source of magensium
  5. Helps with digestion
  6. Contains antioxidants
  7. Always better than white rice
  8. Help with weight management
  9. Improve gut health
  10. Causes nutrient deficiency
  11. Lowers Cholesterol
  12. Safe for people with celiac's disease
  13. Supports heart health
  14. Contains entire kernels
  15. Contains zero carbs
  16. Reduce risk of type 2 diabetes