SupportshearthealthSource ofmagensiumAlwaysbetterthan whitericeHelp withweightmanagementContainszero fatProvidessustainedenergyCausesnutrientdeficiencyGluten-freeSafe forpeople withceliac'sdiseaseLowersCholesterolImproveguthealthContainsentirekernelsContainszerocarbsReducerisk oftype 2diabetesContainsantioxidantsHelpswithdigestionSupportshearthealthSource ofmagensiumAlwaysbetterthan whitericeHelp withweightmanagementContainszero fatProvidessustainedenergyCausesnutrientdeficiencyGluten-freeSafe forpeople withceliac'sdiseaseLowersCholesterolImproveguthealthContainsentirekernelsContainszerocarbsReducerisk oftype 2diabetesContainsantioxidantsHelpswithdigestion

Wholewheat nutrition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Supports heart health
  2. Source of magensium
  3. Always better than white rice
  4. Help with weight management
  5. Contains zero fat
  6. Provides sustained energy
  7. Causes nutrient deficiency
  8. Gluten-free
  9. Safe for people with celiac's disease
  10. Lowers Cholesterol
  11. Improve gut health
  12. Contains entire kernels
  13. Contains zero carbs
  14. Reduce risk of type 2 diabetes
  15. Contains antioxidants
  16. Helps with digestion