SupportshearthealthContainszero fatCausesnutrientdeficiencyContainsantioxidantsContainszerocarbsHelpswithdigestionImproveguthealthLowersCholesterolReducerisk oftype 2diabetesSource ofmagensiumProvidessustainedenergyContainsentirekernelsSafe forpeople withceliac'sdiseaseGluten-freeHelp withweightmanagementAlwaysbetterthan whitericeSupportshearthealthContainszero fatCausesnutrientdeficiencyContainsantioxidantsContainszerocarbsHelpswithdigestionImproveguthealthLowersCholesterolReducerisk oftype 2diabetesSource ofmagensiumProvidessustainedenergyContainsentirekernelsSafe forpeople withceliac'sdiseaseGluten-freeHelp withweightmanagementAlwaysbetterthan whiterice

Wholewheat nutrition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Supports heart health
  2. Contains zero fat
  3. Causes nutrient deficiency
  4. Contains antioxidants
  5. Contains zero carbs
  6. Helps with digestion
  7. Improve gut health
  8. Lowers Cholesterol
  9. Reduce risk of type 2 diabetes
  10. Source of magensium
  11. Provides sustained energy
  12. Contains entire kernels
  13. Safe for people with celiac's disease
  14. Gluten-free
  15. Help with weight management
  16. Always better than white rice