Containszero fatHelp withweightmanagementSafe forpeople withceliac'sdiseaseContainsentirekernelsGluten-freeSource ofmagensiumAlwaysbetterthan whitericeProvidessustainedenergyHelpswithdigestionContainsantioxidantsSupportshearthealthContainszerocarbsCausesnutrientdeficiencyLowersCholesterolReducerisk oftype 2diabetesImproveguthealthContainszero fatHelp withweightmanagementSafe forpeople withceliac'sdiseaseContainsentirekernelsGluten-freeSource ofmagensiumAlwaysbetterthan whitericeProvidessustainedenergyHelpswithdigestionContainsantioxidantsSupportshearthealthContainszerocarbsCausesnutrientdeficiencyLowersCholesterolReducerisk oftype 2diabetesImproveguthealth

Wholewheat nutrition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Contains zero fat
  2. Help with weight management
  3. Safe for people with celiac's disease
  4. Contains entire kernels
  5. Gluten-free
  6. Source of magensium
  7. Always better than white rice
  8. Provides sustained energy
  9. Helps with digestion
  10. Contains antioxidants
  11. Supports heart health
  12. Contains zero carbs
  13. Causes nutrient deficiency
  14. Lowers Cholesterol
  15. Reduce risk of type 2 diabetes
  16. Improve gut health