Gluten-freeSource ofmagensiumAlwaysbetterthan whitericeReducerisk oftype 2diabetesContainszerocarbsHelpswithdigestionContainsantioxidantsLowersCholesterolContainsentirekernelsHelp withweightmanagementCausesnutrientdeficiencySafe forpeople withceliac'sdiseaseSupportshearthealthProvidessustainedenergyImproveguthealthContainszero fatGluten-freeSource ofmagensiumAlwaysbetterthan whitericeReducerisk oftype 2diabetesContainszerocarbsHelpswithdigestionContainsantioxidantsLowersCholesterolContainsentirekernelsHelp withweightmanagementCausesnutrientdeficiencySafe forpeople withceliac'sdiseaseSupportshearthealthProvidessustainedenergyImproveguthealthContainszero fat

Wholewheat nutrition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gluten-free
  2. Source of magensium
  3. Always better than white rice
  4. Reduce risk of type 2 diabetes
  5. Contains zero carbs
  6. Helps with digestion
  7. Contains antioxidants
  8. Lowers Cholesterol
  9. Contains entire kernels
  10. Help with weight management
  11. Causes nutrient deficiency
  12. Safe for people with celiac's disease
  13. Supports heart health
  14. Provides sustained energy
  15. Improve gut health
  16. Contains zero fat