Alwaysbetterthan whitericeSupportshearthealthHelp withweightmanagementContainszerocarbsContainsantioxidantsGluten-freeContainsentirekernelsHelpswithdigestionLowersCholesterolProvidessustainedenergyContainszero fatCausesnutrientdeficiencyImproveguthealthReducerisk oftype 2diabetesSafe forpeople withceliac'sdiseaseSource ofmagensiumAlwaysbetterthan whitericeSupportshearthealthHelp withweightmanagementContainszerocarbsContainsantioxidantsGluten-freeContainsentirekernelsHelpswithdigestionLowersCholesterolProvidessustainedenergyContainszero fatCausesnutrientdeficiencyImproveguthealthReducerisk oftype 2diabetesSafe forpeople withceliac'sdiseaseSource ofmagensium

Wholewheat nutrition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Always better than white rice
  2. Supports heart health
  3. Help with weight management
  4. Contains zero carbs
  5. Contains antioxidants
  6. Gluten-free
  7. Contains entire kernels
  8. Helps with digestion
  9. Lowers Cholesterol
  10. Provides sustained energy
  11. Contains zero fat
  12. Causes nutrient deficiency
  13. Improve gut health
  14. Reduce risk of type 2 diabetes
  15. Safe for people with celiac's disease
  16. Source of magensium