Containszero fatLowersCholesterolImproveguthealthAlwaysbetterthan whitericeContainsentirekernelsSource ofmagensiumContainszerocarbsSupportshearthealthContainsantioxidantsHelp withweightmanagementReducerisk oftype 2diabetesProvidessustainedenergyGluten-freeCausesnutrientdeficiencyHelpswithdigestionSafe forpeople withceliac'sdiseaseContainszero fatLowersCholesterolImproveguthealthAlwaysbetterthan whitericeContainsentirekernelsSource ofmagensiumContainszerocarbsSupportshearthealthContainsantioxidantsHelp withweightmanagementReducerisk oftype 2diabetesProvidessustainedenergyGluten-freeCausesnutrientdeficiencyHelpswithdigestionSafe forpeople withceliac'sdisease

Wholewheat nutrition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Contains zero fat
  2. Lowers Cholesterol
  3. Improve gut health
  4. Always better than white rice
  5. Contains entire kernels
  6. Source of magensium
  7. Contains zero carbs
  8. Supports heart health
  9. Contains antioxidants
  10. Help with weight management
  11. Reduce risk of type 2 diabetes
  12. Provides sustained energy
  13. Gluten-free
  14. Causes nutrient deficiency
  15. Helps with digestion
  16. Safe for people with celiac's disease