MeditationHealthyFoodMassageHelpingPeopleTalk topeoplewho calmyou downExerciseEliminatingStressorsGoodsleepMeditationHealthyFoodMassageHelpingPeopleTalk topeoplewho calmyou downExerciseEliminatingStressorsGoodsleep

Stress relief bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditation
  2. Healthy Food
  3. Massage
  4. Helping People
  5. Talk to people who calm you down
  6. Exercise
  7. Eliminating Stressors
  8. Good sleep