Germ,Bran,EndospermWhat are thethree partsof a wholegrain kernal?YogurtWhat is theDairy Foodthat youmake parfaitswith? HeartRed fruitsand veggieshelp with thispart of thebodyEnergyWholegrains giveus lots of____HalfHow much ofyour plateshould befruits andveggies?WholeWheatWafflesA wholegrainbreakfastfood3CupsHow manycups of lowfat dairy doyou needevery day?FiberFruits, veggies,beans,legumes, andwhole grainshave thisBrownRiceA wholegrain thatwould tastegreat with aburrito bowl 60minutesHow manyminutes ofexercise areyouth supposeto get eachday?PineappleWhat fruit isknown for itslarge sizeand spikyskin?EyesCarrotshelp whichpart of ourbody?ProteinShrimpfalls intowhich foodgroup?NaturalSugarOrangeJuice haswhat typeof sugar?DairyThis food groupis known forhaving foodshigh in calciumand vitamin DVitaminKWhat fatsolublevitamin is inleafygreens? AntioxidantsWhat helpsfight off freeradicals inour body?MusclesProteinhelps buildstrong ___BonesCalciumhelps buildstrong ___VitaminBWhat watersolublevitamins arein wholegrains? Eat aRainbowGerm,Bran,EndospermWhat are thethree partsof a wholegrain kernal?YogurtWhat is theDairy Foodthat youmake parfaitswith? HeartRed fruitsand veggieshelp with thispart of thebodyEnergyWholegrains giveus lots of____HalfHow much ofyour plateshould befruits andveggies?WholeWheatWafflesA wholegrainbreakfastfood3CupsHow manycups of lowfat dairy doyou needevery day?FiberFruits, veggies,beans,legumes, andwhole grainshave thisBrownRiceA wholegrain thatwould tastegreat with aburrito bowl 60minutesHow manyminutes ofexercise areyouth supposeto get eachday?PineappleWhat fruit isknown for itslarge sizeand spikyskin?EyesCarrotshelp whichpart of ourbody?ProteinShrimpfalls intowhich foodgroup?NaturalSugarOrangeJuice haswhat typeof sugar?DairyThis food groupis known forhaving foodshigh in calciumand vitamin DVitaminKWhat fatsolublevitamin is inleafygreens? AntioxidantsWhat helpsfight off freeradicals inour body?MusclesProteinhelps buildstrong ___BonesCalciumhelps buildstrong ___VitaminBWhat watersolublevitamins arein wholegrains? Eat aRainbow

MyPlate - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What are the three parts of a whole grain kernal?
    Germ, Bran, Endosperm
  2. What is the Dairy Food that you make parfaits with?
    Yogurt
  3. Red fruits and veggies help with this part of the body
    Heart
  4. Whole grains give us lots of ____
    Energy
  5. How much of your plate should be fruits and veggies?
    Half
  6. A whole grain breakfast food
    Whole Wheat Waffles
  7. How many cups of low fat dairy do you need every day?
    3 Cups
  8. Fruits, veggies, beans, legumes, and whole grains have this
    Fiber
  9. A whole grain that would taste great with a burrito bowl
    Brown Rice
  10. How many minutes of exercise are youth suppose to get each day?
    60 minutes
  11. What fruit is known for its large size and spiky skin?
    Pineapple
  12. Carrots help which part of our body?
    Eyes
  13. Shrimp falls into which food group?
    Protein
  14. Orange Juice has what type of sugar?
    Natural Sugar
  15. This food group is known for having foods high in calcium and vitamin D
    Dairy
  16. What fat soluble vitamin is in leafy greens?
    Vitamin K
  17. What helps fight off free radicals in our body?
    Antioxidants
  18. Protein helps build strong ___
    Muscles
  19. Calcium helps build strong ___
    Bones
  20. What water soluble vitamins are in whole grains?
    Vitamin B
  21. Eat a Rainbow