(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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How many cups of low fat dairy do you need every day?
3 Cups
Red fruits and veggies help with this part of the body
Heart
A whole grain that would taste great with a burrito bowl
Brown Rice
What water soluble vitamins are in whole grains?
Vitamin B
Carrots help which part of our body?
Eyes
A whole grain breakfast food
Whole Wheat Waffles
How much of your plate should be fruits and veggies?
Half
Shrimp falls into which food group?
Protein
Calcium helps build strong ___
Bones
What fruit is known for its large size and spiky skin?
Pineapple
Orange Juice has what type of sugar?
Natural Sugar
What are the three parts of a whole grain kernal?
Germ, Bran, Endosperm
Protein helps build strong ___
Muscles
Fruits, veggies, beans, legumes, and whole grains have this
Fiber
What fat soluble vitamin is in leafy greens?
Vitamin K
Eat a Rainbow
What is the Dairy Food that you make parfaits with?
Yogurt
What helps fight off free radicals in our body?
Antioxidants
How many minutes of exercise are youth suppose to get each day?
60 minutes
This food group is known for having foods high in calcium and vitamin D
Dairy
