Germ,Bran,EndospermWhat are thethree partsof a wholegrain kernal?PineappleWhat fruit isknown for itslarge sizeand spikyskin?VitaminKWhat fatsolublevitamin is inleafygreens? BonesCalciumhelps buildstrong ___NaturalSugarOrangeJuice haswhat typeof sugar?3CupsHow manycups of lowfat dairy doyou needevery day?FiberFruits, veggies,beans,legumes, andwhole grainshave thisHeartRed fruitsand veggieshelp with thispart of thebodyEat aRainbowEyesCarrotshelp whichpart of ourbody?WholeWheatWafflesA wholegrainbreakfastfoodBrownRiceA wholegrain thatwould tastegreat with aburrito bowl AntioxidantsWhat helpsfight off freeradicals inour body?EnergyWholegrains giveus lots of____60minutesHow manyminutes ofexercise areyouth supposeto get eachday?HalfHow much ofyour plateshould befruits andveggies?MusclesProteinhelps buildstrong ___ProteinShrimpfalls intowhich foodgroup?DairyThis food groupis known forhaving foodshigh in calciumand vitamin DYogurtWhat is theDairy Foodthat youmake parfaitswith? VitaminBWhat watersolublevitamins arein wholegrains? Germ,Bran,EndospermWhat are thethree partsof a wholegrain kernal?PineappleWhat fruit isknown for itslarge sizeand spikyskin?VitaminKWhat fatsolublevitamin is inleafygreens? BonesCalciumhelps buildstrong ___NaturalSugarOrangeJuice haswhat typeof sugar?3CupsHow manycups of lowfat dairy doyou needevery day?FiberFruits, veggies,beans,legumes, andwhole grainshave thisHeartRed fruitsand veggieshelp with thispart of thebodyEat aRainbowEyesCarrotshelp whichpart of ourbody?WholeWheatWafflesA wholegrainbreakfastfoodBrownRiceA wholegrain thatwould tastegreat with aburrito bowl AntioxidantsWhat helpsfight off freeradicals inour body?EnergyWholegrains giveus lots of____60minutesHow manyminutes ofexercise areyouth supposeto get eachday?HalfHow much ofyour plateshould befruits andveggies?MusclesProteinhelps buildstrong ___ProteinShrimpfalls intowhich foodgroup?DairyThis food groupis known forhaving foodshigh in calciumand vitamin DYogurtWhat is theDairy Foodthat youmake parfaitswith? VitaminBWhat watersolublevitamins arein wholegrains? 

MyPlate - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What are the three parts of a whole grain kernal?
    Germ, Bran, Endosperm
  2. What fruit is known for its large size and spiky skin?
    Pineapple
  3. What fat soluble vitamin is in leafy greens?
    Vitamin K
  4. Calcium helps build strong ___
    Bones
  6. Orange Juice has what type of sugar?
    Natural Sugar
  7. How many cups of low fat dairy do you need every day?
    3 Cups
  8. Fruits, veggies, beans, legumes, and whole grains have this
    Fiber
  9. Red fruits and veggies help with this part of the body
    Heart
  11. Eat a Rainbow
  12. Carrots help which part of our body?
    Eyes
  14. A whole grain breakfast food
    Whole Wheat Waffles
  15. A whole grain that would taste great with a burrito bowl
    Brown Rice
  16. What helps fight off free radicals in our body?
    Antioxidants
  17. Whole grains give us lots of ____
    Energy
  18. How many minutes of exercise are youth suppose to get each day?
    60 minutes
  19. How much of your plate should be fruits and veggies?
    Half
  20. Protein helps build strong ___
    Muscles
  21. Shrimp falls into which food group?
    Protein
  22. This food group is known for having foods high in calcium and vitamin D
    Dairy
  23. What is the Dairy Food that you make parfaits with?
    Yogurt
  24. What water soluble vitamins are in whole grains?
    Vitamin B