AntioxidantsWhat helpsfight off freeradicals inour body?Germ,Bran,EndospermWhat are thethree partsof a wholegrain kernal?PineappleWhat fruit isknown for itslarge sizeand spikyskin?ProteinShrimpfalls intowhich foodgroup?60minutesHow manyminutes ofexercise areyouth supposeto get eachday?WholeWheatWafflesA wholegrainbreakfastfoodMusclesProteinhelps buildstrong ___BonesCalciumhelps buildstrong ___Eat aRainbowBrownRiceA wholegrain thatwould tastegreat with aburrito bowl HeartRed fruitsand veggieshelp with thispart of thebodyYogurtWhat is theDairy Foodthat youmake parfaitswith? EyesCarrotshelp whichpart of ourbody?NaturalSugarOrangeJuice haswhat typeof sugar?FiberFruits, veggies,beans,legumes, andwhole grainshave thisHalfHow much ofyour plateshould befruits andveggies?VitaminBWhat watersolublevitamins arein wholegrains? DairyThis food groupis known forhaving foodshigh in calciumand vitamin D3CupsHow manycups of lowfat dairy doyou needevery day?EnergyWholegrains giveus lots of____VitaminKWhat fatsolublevitamin is inleafygreens? AntioxidantsWhat helpsfight off freeradicals inour body?Germ,Bran,EndospermWhat are thethree partsof a wholegrain kernal?PineappleWhat fruit isknown for itslarge sizeand spikyskin?ProteinShrimpfalls intowhich foodgroup?60minutesHow manyminutes ofexercise areyouth supposeto get eachday?WholeWheatWafflesA wholegrainbreakfastfoodMusclesProteinhelps buildstrong ___BonesCalciumhelps buildstrong ___Eat aRainbowBrownRiceA wholegrain thatwould tastegreat with aburrito bowl HeartRed fruitsand veggieshelp with thispart of thebodyYogurtWhat is theDairy Foodthat youmake parfaitswith? EyesCarrotshelp whichpart of ourbody?NaturalSugarOrangeJuice haswhat typeof sugar?FiberFruits, veggies,beans,legumes, andwhole grainshave thisHalfHow much ofyour plateshould befruits andveggies?VitaminBWhat watersolublevitamins arein wholegrains? DairyThis food groupis known forhaving foodshigh in calciumand vitamin D3CupsHow manycups of lowfat dairy doyou needevery day?EnergyWholegrains giveus lots of____VitaminKWhat fatsolublevitamin is inleafygreens? 

MyPlate - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What helps fight off free radicals in our body?
    Antioxidants
  2. What are the three parts of a whole grain kernal?
    Germ, Bran, Endosperm
  3. What fruit is known for its large size and spiky skin?
    Pineapple
  4. Shrimp falls into which food group?
    Protein
  5. How many minutes of exercise are youth suppose to get each day?
    60 minutes
  6. A whole grain breakfast food
    Whole Wheat Waffles
  7. Protein helps build strong ___
    Muscles
  8. Calcium helps build strong ___
    Bones
  9. Eat a Rainbow
  10. A whole grain that would taste great with a burrito bowl
    Brown Rice
  11. Red fruits and veggies help with this part of the body
    Heart
  12. What is the Dairy Food that you make parfaits with?
    Yogurt
  13. Carrots help which part of our body?
    Eyes
  14. Orange Juice has what type of sugar?
    Natural Sugar
  15. Fruits, veggies, beans, legumes, and whole grains have this
    Fiber
  16. How much of your plate should be fruits and veggies?
    Half
  17. What water soluble vitamins are in whole grains?
    Vitamin B
  18. This food group is known for having foods high in calcium and vitamin D
    Dairy
  19. How many cups of low fat dairy do you need every day?
    3 Cups
  20. Whole grains give us lots of ____
    Energy
  21. What fat soluble vitamin is in leafy greens?
    Vitamin K