FiberFruits, veggies,beans,legumes, andwhole grainshave thisHeartRed fruitsand veggieshelp with thispart of thebodyPineappleWhat fruit isknown for itslarge sizeand spikyskin?EnergyWholegrains giveus lots of____AntioxidantsWhat helpsfight off freeradicals inour body?NaturalSugarOrangeJuice haswhat typeof sugar?VitaminBWhat watersolublevitamins arein wholegrains? YogurtWhat is theDairy Foodthat youmake parfaitswith? Germ,Bran,EndospermWhat are thethree partsof a wholegrain kernal?BrownRiceA wholegrain thatwould tastegreat with aburrito bowl MusclesProteinhelps buildstrong ___WholeWheatWafflesA wholegrainbreakfastfoodHalfHow much ofyour plateshould befruits andveggies?BonesCalciumhelps buildstrong ___EyesCarrotshelp whichpart of ourbody?ProteinShrimpfalls intowhich foodgroup?60minutesHow manyminutes ofexercise areyouth supposeto get eachday?Eat aRainbow3CupsHow manycups of lowfat dairy doyou needevery day?DairyThis food groupis known forhaving foodshigh in calciumand vitamin DVitaminKWhat fatsolublevitamin is inleafygreens? FiberFruits, veggies,beans,legumes, andwhole grainshave thisHeartRed fruitsand veggieshelp with thispart of thebodyPineappleWhat fruit isknown for itslarge sizeand spikyskin?EnergyWholegrains giveus lots of____AntioxidantsWhat helpsfight off freeradicals inour body?NaturalSugarOrangeJuice haswhat typeof sugar?VitaminBWhat watersolublevitamins arein wholegrains? YogurtWhat is theDairy Foodthat youmake parfaitswith? Germ,Bran,EndospermWhat are thethree partsof a wholegrain kernal?BrownRiceA wholegrain thatwould tastegreat with aburrito bowl MusclesProteinhelps buildstrong ___WholeWheatWafflesA wholegrainbreakfastfoodHalfHow much ofyour plateshould befruits andveggies?BonesCalciumhelps buildstrong ___EyesCarrotshelp whichpart of ourbody?ProteinShrimpfalls intowhich foodgroup?60minutesHow manyminutes ofexercise areyouth supposeto get eachday?Eat aRainbow3CupsHow manycups of lowfat dairy doyou needevery day?DairyThis food groupis known forhaving foodshigh in calciumand vitamin DVitaminKWhat fatsolublevitamin is inleafygreens? 

MyPlate - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fruits, veggies, beans, legumes, and whole grains have this
    Fiber
  2. Red fruits and veggies help with this part of the body
    Heart
  3. What fruit is known for its large size and spiky skin?
    Pineapple
  4. Whole grains give us lots of ____
    Energy
  5. What helps fight off free radicals in our body?
    Antioxidants
  6. Orange Juice has what type of sugar?
    Natural Sugar
  7. What water soluble vitamins are in whole grains?
    Vitamin B
  8. What is the Dairy Food that you make parfaits with?
    Yogurt
  9. What are the three parts of a whole grain kernal?
    Germ, Bran, Endosperm
  10. A whole grain that would taste great with a burrito bowl
    Brown Rice
  11. Protein helps build strong ___
    Muscles
  12. A whole grain breakfast food
    Whole Wheat Waffles
  13. How much of your plate should be fruits and veggies?
    Half
  14. Calcium helps build strong ___
    Bones
  15. Carrots help which part of our body?
    Eyes
  16. Shrimp falls into which food group?
    Protein
  17. How many minutes of exercise are youth suppose to get each day?
    60 minutes
  19. Eat a Rainbow
  20. How many cups of low fat dairy do you need every day?
    3 Cups
  21. This food group is known for having foods high in calcium and vitamin D
    Dairy
  22. What fat soluble vitamin is in leafy greens?
    Vitamin K