YogurtWhat is theDairy Foodthat youmake parfaitswith? BrownRiceA wholegrain thatwould tastegreat with aburrito bowl VitaminKWhat fatsolublevitamin is inleafygreens? 60minutesHow manyminutes ofexercise areyouth supposeto get eachday?FiberFruits, veggies,beans,legumes, andwhole grainshave thisGerm,Bran,EndospermWhat are thethree partsof a wholegrain kernal?EyesCarrotshelp whichpart of ourbody?HalfHow much ofyour plateshould befruits andveggies?VitaminBWhat watersolublevitamins arein wholegrains? PineappleWhat fruit isknown for itslarge sizeand spikyskin?DairyThis food groupis known forhaving foodshigh in calciumand vitamin DAntioxidantsWhat helpsfight off freeradicals inour body?EnergyWholegrains giveus lots of____Eat aRainbow3CupsHow manycups of lowfat dairy doyou needevery day?ProteinShrimpfalls intowhich foodgroup?MusclesProteinhelps buildstrong ___HeartRed fruitsand veggieshelp with thispart of thebodyWholeWheatWafflesA wholegrainbreakfastfoodBonesCalciumhelps buildstrong ___NaturalSugarOrangeJuice haswhat typeof sugar?YogurtWhat is theDairy Foodthat youmake parfaitswith? BrownRiceA wholegrain thatwould tastegreat with aburrito bowl VitaminKWhat fatsolublevitamin is inleafygreens? 60minutesHow manyminutes ofexercise areyouth supposeto get eachday?FiberFruits, veggies,beans,legumes, andwhole grainshave thisGerm,Bran,EndospermWhat are thethree partsof a wholegrain kernal?EyesCarrotshelp whichpart of ourbody?HalfHow much ofyour plateshould befruits andveggies?VitaminBWhat watersolublevitamins arein wholegrains? PineappleWhat fruit isknown for itslarge sizeand spikyskin?DairyThis food groupis known forhaving foodshigh in calciumand vitamin DAntioxidantsWhat helpsfight off freeradicals inour body?EnergyWholegrains giveus lots of____Eat aRainbow3CupsHow manycups of lowfat dairy doyou needevery day?ProteinShrimpfalls intowhich foodgroup?MusclesProteinhelps buildstrong ___HeartRed fruitsand veggieshelp with thispart of thebodyWholeWheatWafflesA wholegrainbreakfastfoodBonesCalciumhelps buildstrong ___NaturalSugarOrangeJuice haswhat typeof sugar?

MyPlate - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is the Dairy Food that you make parfaits with?
    Yogurt
  2. A whole grain that would taste great with a burrito bowl
    Brown Rice
  3. What fat soluble vitamin is in leafy greens?
    Vitamin K
  4. How many minutes of exercise are youth suppose to get each day?
    60 minutes
  5. Fruits, veggies, beans, legumes, and whole grains have this
    Fiber
  6. What are the three parts of a whole grain kernal?
    Germ, Bran, Endosperm
  7. Carrots help which part of our body?
    Eyes
  8. How much of your plate should be fruits and veggies?
    Half
  10. What water soluble vitamins are in whole grains?
    Vitamin B
  11. What fruit is known for its large size and spiky skin?
    Pineapple
  12. This food group is known for having foods high in calcium and vitamin D
    Dairy
  13. What helps fight off free radicals in our body?
    Antioxidants
  14. Whole grains give us lots of ____
    Energy
  15. Eat a Rainbow
  16. How many cups of low fat dairy do you need every day?
    3 Cups
  17. Shrimp falls into which food group?
    Protein
  18. Protein helps build strong ___
    Muscles
  19. Red fruits and veggies help with this part of the body
    Heart
  20. A whole grain breakfast food
    Whole Wheat Waffles
  21. Calcium helps build strong ___
    Bones
  23. Orange Juice has what type of sugar?
    Natural Sugar