Eat aRainbowYogurtWhat is theDairy Foodthat youmake parfaitswith? EnergyWholegrains giveus lots of____AntioxidantsWhat helpsfight off freeradicals inour body?HeartRed fruitsand veggieshelp with thispart of thebodyPineappleWhat fruit isknown for itslarge sizeand spikyskin?NaturalSugarOrangeJuice haswhat typeof sugar?VitaminKWhat fatsolublevitamin is inleafygreens? 3CupsHow manycups of lowfat dairy doyou needevery day?MusclesProteinhelps buildstrong ___BonesCalciumhelps buildstrong ___60minutesHow manyminutes ofexercise areyouth supposeto get eachday?EyesCarrotshelp whichpart of ourbody?Germ,Bran,EndospermWhat are thethree partsof a wholegrain kernal?ProteinShrimpfalls intowhich foodgroup?WholeWheatWafflesA wholegrainbreakfastfoodDairyThis food groupis known forhaving foodshigh in calciumand vitamin DFiberFruits, veggies,beans,legumes, andwhole grainshave thisVitaminBWhat watersolublevitamins arein wholegrains? BrownRiceA wholegrain thatwould tastegreat with aburrito bowl HalfHow much ofyour plateshould befruits andveggies?Eat aRainbowYogurtWhat is theDairy Foodthat youmake parfaitswith? EnergyWholegrains giveus lots of____AntioxidantsWhat helpsfight off freeradicals inour body?HeartRed fruitsand veggieshelp with thispart of thebodyPineappleWhat fruit isknown for itslarge sizeand spikyskin?NaturalSugarOrangeJuice haswhat typeof sugar?VitaminKWhat fatsolublevitamin is inleafygreens? 3CupsHow manycups of lowfat dairy doyou needevery day?MusclesProteinhelps buildstrong ___BonesCalciumhelps buildstrong ___60minutesHow manyminutes ofexercise areyouth supposeto get eachday?EyesCarrotshelp whichpart of ourbody?Germ,Bran,EndospermWhat are thethree partsof a wholegrain kernal?ProteinShrimpfalls intowhich foodgroup?WholeWheatWafflesA wholegrainbreakfastfoodDairyThis food groupis known forhaving foodshigh in calciumand vitamin DFiberFruits, veggies,beans,legumes, andwhole grainshave thisVitaminBWhat watersolublevitamins arein wholegrains? BrownRiceA wholegrain thatwould tastegreat with aburrito bowl HalfHow much ofyour plateshould befruits andveggies?

MyPlate - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  2. Eat a Rainbow
  4. What is the Dairy Food that you make parfaits with?
    Yogurt
  6. Whole grains give us lots of ____
    Energy
  7. What helps fight off free radicals in our body?
    Antioxidants
  8. Red fruits and veggies help with this part of the body
    Heart
  9. What fruit is known for its large size and spiky skin?
    Pineapple
  10. Orange Juice has what type of sugar?
    Natural Sugar
  11. What fat soluble vitamin is in leafy greens?
    Vitamin K
  12. How many cups of low fat dairy do you need every day?
    3 Cups
  13. Protein helps build strong ___
    Muscles
  14. Calcium helps build strong ___
    Bones
  15. How many minutes of exercise are youth suppose to get each day?
    60 minutes
  16. Carrots help which part of our body?
    Eyes
  17. What are the three parts of a whole grain kernal?
    Germ, Bran, Endosperm
  18. Shrimp falls into which food group?
    Protein
  19. A whole grain breakfast food
    Whole Wheat Waffles
  20. This food group is known for having foods high in calcium and vitamin D
    Dairy
  21. Fruits, veggies, beans, legumes, and whole grains have this
    Fiber
  22. What water soluble vitamins are in whole grains?
    Vitamin B
  23. A whole grain that would taste great with a burrito bowl
    Brown Rice
  24. How much of your plate should be fruits and veggies?
    Half