Germ,Bran,EndospermWhat are thethree partsof a wholegrain kernal?VitaminBWhat watersolublevitamins arein wholegrains? BrownRiceA wholegrain thatwould tastegreat with aburrito bowl MusclesProteinhelps buildstrong ___BonesCalciumhelps buildstrong ___3CupsHow manycups of lowfat dairy doyou needevery day?ProteinShrimpfalls intowhich foodgroup?DairyThis food groupis known forhaving foodshigh in calciumand vitamin DHeartRed fruitsand veggieshelp with thispart of thebodyFiberFruits, veggies,beans,legumes, andwhole grainshave this60minutesHow manyminutes ofexercise areyouth supposeto get eachday?WholeWheatWafflesA wholegrainbreakfastfoodYogurtWhat is theDairy Foodthat youmake parfaitswith? Eat aRainbowNaturalSugarOrangeJuice haswhat typeof sugar?EyesCarrotshelp whichpart of ourbody?PineappleWhat fruit isknown for itslarge sizeand spikyskin?HalfHow much ofyour plateshould befruits andveggies?VitaminKWhat fatsolublevitamin is inleafygreens? AntioxidantsWhat helpsfight off freeradicals inour body?EnergyWholegrains giveus lots of____Germ,Bran,EndospermWhat are thethree partsof a wholegrain kernal?VitaminBWhat watersolublevitamins arein wholegrains? BrownRiceA wholegrain thatwould tastegreat with aburrito bowl MusclesProteinhelps buildstrong ___BonesCalciumhelps buildstrong ___3CupsHow manycups of lowfat dairy doyou needevery day?ProteinShrimpfalls intowhich foodgroup?DairyThis food groupis known forhaving foodshigh in calciumand vitamin DHeartRed fruitsand veggieshelp with thispart of thebodyFiberFruits, veggies,beans,legumes, andwhole grainshave this60minutesHow manyminutes ofexercise areyouth supposeto get eachday?WholeWheatWafflesA wholegrainbreakfastfoodYogurtWhat is theDairy Foodthat youmake parfaitswith? Eat aRainbowNaturalSugarOrangeJuice haswhat typeof sugar?EyesCarrotshelp whichpart of ourbody?PineappleWhat fruit isknown for itslarge sizeand spikyskin?HalfHow much ofyour plateshould befruits andveggies?VitaminKWhat fatsolublevitamin is inleafygreens? AntioxidantsWhat helpsfight off freeradicals inour body?EnergyWholegrains giveus lots of____

MyPlate - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What are the three parts of a whole grain kernal?
    Germ, Bran, Endosperm
  2. What water soluble vitamins are in whole grains?
    Vitamin B
  3. A whole grain that would taste great with a burrito bowl
    Brown Rice
  4. Protein helps build strong ___
    Muscles
  5. Calcium helps build strong ___
    Bones
  6. How many cups of low fat dairy do you need every day?
    3 Cups
  7. Shrimp falls into which food group?
    Protein
  8. This food group is known for having foods high in calcium and vitamin D
    Dairy
  9. Red fruits and veggies help with this part of the body
    Heart
  10. Fruits, veggies, beans, legumes, and whole grains have this
    Fiber
  11. How many minutes of exercise are youth suppose to get each day?
    60 minutes
  12. A whole grain breakfast food
    Whole Wheat Waffles
  13. What is the Dairy Food that you make parfaits with?
    Yogurt
  14. Eat a Rainbow
  15. Orange Juice has what type of sugar?
    Natural Sugar
  16. Carrots help which part of our body?
    Eyes
  17. What fruit is known for its large size and spiky skin?
    Pineapple
  18. How much of your plate should be fruits and veggies?
    Half
  19. What fat soluble vitamin is in leafy greens?
    Vitamin K
  20. What helps fight off free radicals in our body?
    Antioxidants
  21. Whole grains give us lots of ____
    Energy