VitaminBWhat watersolublevitamins arein wholegrains? ProteinShrimpfalls intowhich foodgroup?NaturalSugarOrangeJuice haswhat typeof sugar?Germ,Bran,EndospermWhat are thethree partsof a wholegrain kernal?HalfHow much ofyour plateshould befruits andveggies?FiberFruits, veggies,beans,legumes, andwhole grainshave thisAntioxidantsWhat helpsfight off freeradicals inour body?YogurtWhat is theDairy Foodthat youmake parfaitswith? HeartRed fruitsand veggieshelp with thispart of thebodyPineappleWhat fruit isknown for itslarge sizeand spikyskin?BonesCalciumhelps buildstrong ___VitaminKWhat fatsolublevitamin is inleafygreens? WholeWheatWafflesA wholegrainbreakfastfoodDairyThis food groupis known forhaving foodshigh in calciumand vitamin D60minutesHow manyminutes ofexercise areyouth supposeto get eachday?BrownRiceA wholegrain thatwould tastegreat with aburrito bowl 3CupsHow manycups of lowfat dairy doyou needevery day?EnergyWholegrains giveus lots of____EyesCarrotshelp whichpart of ourbody?Eat aRainbowMusclesProteinhelps buildstrong ___VitaminBWhat watersolublevitamins arein wholegrains? ProteinShrimpfalls intowhich foodgroup?NaturalSugarOrangeJuice haswhat typeof sugar?Germ,Bran,EndospermWhat are thethree partsof a wholegrain kernal?HalfHow much ofyour plateshould befruits andveggies?FiberFruits, veggies,beans,legumes, andwhole grainshave thisAntioxidantsWhat helpsfight off freeradicals inour body?YogurtWhat is theDairy Foodthat youmake parfaitswith? HeartRed fruitsand veggieshelp with thispart of thebodyPineappleWhat fruit isknown for itslarge sizeand spikyskin?BonesCalciumhelps buildstrong ___VitaminKWhat fatsolublevitamin is inleafygreens? WholeWheatWafflesA wholegrainbreakfastfoodDairyThis food groupis known forhaving foodshigh in calciumand vitamin D60minutesHow manyminutes ofexercise areyouth supposeto get eachday?BrownRiceA wholegrain thatwould tastegreat with aburrito bowl 3CupsHow manycups of lowfat dairy doyou needevery day?EnergyWholegrains giveus lots of____EyesCarrotshelp whichpart of ourbody?Eat aRainbowMusclesProteinhelps buildstrong ___

MyPlate - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  2. What water soluble vitamins are in whole grains?
    Vitamin B
  3. Shrimp falls into which food group?
    Protein
  4. Orange Juice has what type of sugar?
    Natural Sugar
  5. What are the three parts of a whole grain kernal?
    Germ, Bran, Endosperm
  6. How much of your plate should be fruits and veggies?
    Half
  7. Fruits, veggies, beans, legumes, and whole grains have this
    Fiber
  8. What helps fight off free radicals in our body?
    Antioxidants
  9. What is the Dairy Food that you make parfaits with?
    Yogurt
  11. Red fruits and veggies help with this part of the body
    Heart
  12. What fruit is known for its large size and spiky skin?
    Pineapple
  13. Calcium helps build strong ___
    Bones
  14. What fat soluble vitamin is in leafy greens?
    Vitamin K
  15. A whole grain breakfast food
    Whole Wheat Waffles
  16. This food group is known for having foods high in calcium and vitamin D
    Dairy
  18. How many minutes of exercise are youth suppose to get each day?
    60 minutes
  19. A whole grain that would taste great with a burrito bowl
    Brown Rice
  20. How many cups of low fat dairy do you need every day?
    3 Cups
  21. Whole grains give us lots of ____
    Energy
  22. Carrots help which part of our body?
    Eyes
  23. Eat a Rainbow
  24. Protein helps build strong ___
    Muscles