3CupsHow manycups of lowfat dairy doyou needevery day?HeartRed fruitsand veggieshelp with thispart of thebodyBrownRiceA wholegrain thatwould tastegreat with aburrito bowl VitaminBWhat watersolublevitamins arein wholegrains? EyesCarrotshelp whichpart of ourbody?WholeWheatWafflesA wholegrainbreakfastfoodHalfHow much ofyour plateshould befruits andveggies?ProteinShrimpfalls intowhich foodgroup?BonesCalciumhelps buildstrong ___PineappleWhat fruit isknown for itslarge sizeand spikyskin?NaturalSugarOrangeJuice haswhat typeof sugar?Germ,Bran,EndospermWhat are thethree partsof a wholegrain kernal?MusclesProteinhelps buildstrong ___FiberFruits, veggies,beans,legumes, andwhole grainshave thisVitaminKWhat fatsolublevitamin is inleafygreens? Eat aRainbowYogurtWhat is theDairy Foodthat youmake parfaitswith? AntioxidantsWhat helpsfight off freeradicals inour body?60minutesHow manyminutes ofexercise areyouth supposeto get eachday?DairyThis food groupis known forhaving foodshigh in calciumand vitamin DEnergyWholegrains giveus lots of____3CupsHow manycups of lowfat dairy doyou needevery day?HeartRed fruitsand veggieshelp with thispart of thebodyBrownRiceA wholegrain thatwould tastegreat with aburrito bowl VitaminBWhat watersolublevitamins arein wholegrains? EyesCarrotshelp whichpart of ourbody?WholeWheatWafflesA wholegrainbreakfastfoodHalfHow much ofyour plateshould befruits andveggies?ProteinShrimpfalls intowhich foodgroup?BonesCalciumhelps buildstrong ___PineappleWhat fruit isknown for itslarge sizeand spikyskin?NaturalSugarOrangeJuice haswhat typeof sugar?Germ,Bran,EndospermWhat are thethree partsof a wholegrain kernal?MusclesProteinhelps buildstrong ___FiberFruits, veggies,beans,legumes, andwhole grainshave thisVitaminKWhat fatsolublevitamin is inleafygreens? Eat aRainbowYogurtWhat is theDairy Foodthat youmake parfaitswith? AntioxidantsWhat helpsfight off freeradicals inour body?60minutesHow manyminutes ofexercise areyouth supposeto get eachday?DairyThis food groupis known forhaving foodshigh in calciumand vitamin DEnergyWholegrains giveus lots of____

MyPlate - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How many cups of low fat dairy do you need every day?
    3 Cups
  2. Red fruits and veggies help with this part of the body
    Heart
  3. A whole grain that would taste great with a burrito bowl
    Brown Rice
  4. What water soluble vitamins are in whole grains?
    Vitamin B
  5. Carrots help which part of our body?
    Eyes
  6. A whole grain breakfast food
    Whole Wheat Waffles
  7. How much of your plate should be fruits and veggies?
    Half
  8. Shrimp falls into which food group?
    Protein
  9. Calcium helps build strong ___
    Bones
  10. What fruit is known for its large size and spiky skin?
    Pineapple
  11. Orange Juice has what type of sugar?
    Natural Sugar
  12. What are the three parts of a whole grain kernal?
    Germ, Bran, Endosperm
  13. Protein helps build strong ___
    Muscles
  14. Fruits, veggies, beans, legumes, and whole grains have this
    Fiber
  15. What fat soluble vitamin is in leafy greens?
    Vitamin K
  16. Eat a Rainbow
  17. What is the Dairy Food that you make parfaits with?
    Yogurt
  18. What helps fight off free radicals in our body?
    Antioxidants
  19. How many minutes of exercise are youth suppose to get each day?
    60 minutes
  20. This food group is known for having foods high in calcium and vitamin D
    Dairy
  21. Whole grains give us lots of ____
    Energy