Push/pullitems Big tasksbeforelittle tasks RestbreaksPantsfirst deliveryservicesGather allsuppliesneeded Hirehelp Usebothhands PrioritizesleepUprightposture Warmwater!Not hot! Don'trushBreakuptasks Slideobjectsinstead ofliftingCrockpot/slowcooker Planahead Pace Sockaide Family/friendshelp Positioning Microwave Reacherinstead ofbending Slip onshoes Electrictoothbrush Grocerylist Sitting Shoppingcart Paperplates Free!Breakuptasks Prioritize Robe Schedule Pursedlipbreathing Alternatelight/heavytasks Showerchair  Push/pullitems Big tasksbeforelittle tasks RestbreaksPantsfirst deliveryservicesGather allsuppliesneeded Hirehelp Usebothhands PrioritizesleepUprightposture Warmwater!Not hot! Don'trushBreakuptasks Slideobjectsinstead ofliftingCrockpot/slowcooker Planahead Pace Sockaide Family/friendshelp Positioning Microwave Reacherinstead ofbending Slip onshoes Electrictoothbrush Grocerylist Sitting Shoppingcart Paperplates Free!Breakuptasks Prioritize Robe Schedule Pursedlipbreathing Alternatelight/heavytasks Showerchair  

Energy Conservation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Push/pull items
  2. Big tasks before little tasks
  3. Rest breaks
  4. Pants first
  5. delivery services
  6. Gather all supplies needed
  7. Hire help
  8. Use both hands
  9. Prioritize sleep
  10. Upright posture
  11. Warm water! Not hot!
  12. Don't rush
  13. Break up tasks
  14. Slide objects instead of lifting
  15. Crock pot/slow cooker
  16. Plan ahead
  17. Pace
  18. Sock aide
  19. Family/friends help
  20. Positioning
  21. Microwave
  22. Reacher instead of bending
  23. Slip on shoes
  24. Electric toothbrush
  25. Grocery list
  26. Sitting
  27. Shopping cart
  28. Paper plates
  29. Free!
  30. Break up tasks
  31. Prioritize
  32. Robe
  33. Schedule
  34. Pursed lip breathing
  35. Alternate light/heavy tasks
  36. Shower chair