Pace Schedule Free!deliveryservicesGather allsuppliesneeded PrioritizesleepPursedlipbreathing Don'trushMicrowave Usebothhands Breakuptasks Prioritize Crockpot/slowcooker Uprightposture Breakuptasks Robe RestbreaksPlanahead Electrictoothbrush Warmwater!Not hot! Reacherinstead ofbending Push/pullitems Showerchair  Positioning Slip onshoes Hirehelp Alternatelight/heavytasks Pantsfirst Sockaide Slideobjectsinstead ofliftingBig tasksbeforelittle tasks Shoppingcart Family/friendshelp Paperplates Grocerylist Sitting Pace Schedule Free!deliveryservicesGather allsuppliesneeded PrioritizesleepPursedlipbreathing Don'trushMicrowave Usebothhands Breakuptasks Prioritize Crockpot/slowcooker Uprightposture Breakuptasks Robe RestbreaksPlanahead Electrictoothbrush Warmwater!Not hot! Reacherinstead ofbending Push/pullitems Showerchair  Positioning Slip onshoes Hirehelp Alternatelight/heavytasks Pantsfirst Sockaide Slideobjectsinstead ofliftingBig tasksbeforelittle tasks Shoppingcart Family/friendshelp Paperplates Grocerylist Sitting 

Energy Conservation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pace
  2. Schedule
  3. Free!
  4. delivery services
  5. Gather all supplies needed
  6. Prioritize sleep
  7. Pursed lip breathing
  8. Don't rush
  9. Microwave
  10. Use both hands
  11. Break up tasks
  12. Prioritize
  13. Crock pot/slow cooker
  14. Upright posture
  15. Break up tasks
  16. Robe
  17. Rest breaks
  18. Plan ahead
  19. Electric toothbrush
  20. Warm water! Not hot!
  21. Reacher instead of bending
  22. Push/pull items
  23. Shower chair
  24. Positioning
  25. Slip on shoes
  26. Hire help
  27. Alternate light/heavy tasks
  28. Pants first
  29. Sock aide
  30. Slide objects instead of lifting
  31. Big tasks before little tasks
  32. Shopping cart
  33. Family/friends help
  34. Paper plates
  35. Grocery list
  36. Sitting