Slideobjectsinstead ofliftingRobe Prioritize Sitting Family/friendshelp Grocerylist Gather allsuppliesneeded Schedule Pursedlipbreathing Alternatelight/heavytasks Slip onshoes Paperplates Pace Warmwater!Not hot! Breakuptasks Sockaide Shoppingcart PrioritizesleepUsebothhands Big tasksbeforelittle tasks Pantsfirst Breakuptasks Positioning Microwave Crockpot/slowcooker Free!deliveryservicesPlanahead Electrictoothbrush Don'trushUprightposture Push/pullitems RestbreaksHirehelp Reacherinstead ofbending Showerchair  Slideobjectsinstead ofliftingRobe Prioritize Sitting Family/friendshelp Grocerylist Gather allsuppliesneeded Schedule Pursedlipbreathing Alternatelight/heavytasks Slip onshoes Paperplates Pace Warmwater!Not hot! Breakuptasks Sockaide Shoppingcart PrioritizesleepUsebothhands Big tasksbeforelittle tasks Pantsfirst Breakuptasks Positioning Microwave Crockpot/slowcooker Free!deliveryservicesPlanahead Electrictoothbrush Don'trushUprightposture Push/pullitems RestbreaksHirehelp Reacherinstead ofbending Showerchair  

Energy Conservation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Slide objects instead of lifting
  2. Robe
  3. Prioritize
  4. Sitting
  5. Family/friends help
  6. Grocery list
  7. Gather all supplies needed
  8. Schedule
  9. Pursed lip breathing
  10. Alternate light/heavy tasks
  11. Slip on shoes
  12. Paper plates
  13. Pace
  14. Warm water! Not hot!
  15. Break up tasks
  16. Sock aide
  17. Shopping cart
  18. Prioritize sleep
  19. Use both hands
  20. Big tasks before little tasks
  21. Pants first
  22. Break up tasks
  23. Positioning
  24. Microwave
  25. Crock pot/slow cooker
  26. Free!
  27. delivery services
  28. Plan ahead
  29. Electric toothbrush
  30. Don't rush
  31. Upright posture
  32. Push/pull items
  33. Rest breaks
  34. Hire help
  35. Reacher instead of bending
  36. Shower chair