Uprightposture Prioritize Warmwater!Not hot! Showerchair  Family/friendshelp Crockpot/slowcooker Gather allsuppliesneeded Breakuptasks Slip onshoes deliveryservicesUsebothhands Planahead Sockaide Breakuptasks Pace Positioning Push/pullitems Slideobjectsinstead ofliftingFree!Sitting Reacherinstead ofbending Big tasksbeforelittle tasks Alternatelight/heavytasks Robe Shoppingcart Microwave Pursedlipbreathing Pantsfirst RestbreaksElectrictoothbrush Grocerylist Paperplates Hirehelp PrioritizesleepDon'trushSchedule Uprightposture Prioritize Warmwater!Not hot! Showerchair  Family/friendshelp Crockpot/slowcooker Gather allsuppliesneeded Breakuptasks Slip onshoes deliveryservicesUsebothhands Planahead Sockaide Breakuptasks Pace Positioning Push/pullitems Slideobjectsinstead ofliftingFree!Sitting Reacherinstead ofbending Big tasksbeforelittle tasks Alternatelight/heavytasks Robe Shoppingcart Microwave Pursedlipbreathing Pantsfirst RestbreaksElectrictoothbrush Grocerylist Paperplates Hirehelp PrioritizesleepDon'trushSchedule 

Energy Conservation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Upright posture
  2. Prioritize
  3. Warm water! Not hot!
  4. Shower chair
  5. Family/friends help
  6. Crock pot/slow cooker
  7. Gather all supplies needed
  8. Break up tasks
  9. Slip on shoes
  10. delivery services
  11. Use both hands
  12. Plan ahead
  13. Sock aide
  14. Break up tasks
  15. Pace
  16. Positioning
  17. Push/pull items
  18. Slide objects instead of lifting
  19. Free!
  20. Sitting
  21. Reacher instead of bending
  22. Big tasks before little tasks
  23. Alternate light/heavy tasks
  24. Robe
  25. Shopping cart
  26. Microwave
  27. Pursed lip breathing
  28. Pants first
  29. Rest breaks
  30. Electric toothbrush
  31. Grocery list
  32. Paper plates
  33. Hire help
  34. Prioritize sleep
  35. Don't rush
  36. Schedule