Big tasksbeforelittle tasks Microwave Gather allsuppliesneeded Electrictoothbrush Paperplates deliveryservicesAlternatelight/heavytasks Push/pullitems PrioritizesleepPantsfirst Breakuptasks Schedule Reacherinstead ofbending Uprightposture Warmwater!Not hot! Showerchair  Grocerylist Prioritize Crockpot/slowcooker Planahead Family/friendshelp Robe Hirehelp Slip onshoes Sitting Free!Pursedlipbreathing Slideobjectsinstead ofliftingPositioning RestbreaksBreakuptasks Usebothhands Don'trushShoppingcart Sockaide Pace Big tasksbeforelittle tasks Microwave Gather allsuppliesneeded Electrictoothbrush Paperplates deliveryservicesAlternatelight/heavytasks Push/pullitems PrioritizesleepPantsfirst Breakuptasks Schedule Reacherinstead ofbending Uprightposture Warmwater!Not hot! Showerchair  Grocerylist Prioritize Crockpot/slowcooker Planahead Family/friendshelp Robe Hirehelp Slip onshoes Sitting Free!Pursedlipbreathing Slideobjectsinstead ofliftingPositioning RestbreaksBreakuptasks Usebothhands Don'trushShoppingcart Sockaide Pace 

Energy Conservation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Big tasks before little tasks
  2. Microwave
  3. Gather all supplies needed
  4. Electric toothbrush
  5. Paper plates
  6. delivery services
  7. Alternate light/heavy tasks
  8. Push/pull items
  9. Prioritize sleep
  10. Pants first
  11. Break up tasks
  12. Schedule
  13. Reacher instead of bending
  14. Upright posture
  15. Warm water! Not hot!
  16. Shower chair
  17. Grocery list
  18. Prioritize
  19. Crock pot/slow cooker
  20. Plan ahead
  21. Family/friends help
  22. Robe
  23. Hire help
  24. Slip on shoes
  25. Sitting
  26. Free!
  27. Pursed lip breathing
  28. Slide objects instead of lifting
  29. Positioning
  30. Rest breaks
  31. Break up tasks
  32. Use both hands
  33. Don't rush
  34. Shopping cart
  35. Sock aide
  36. Pace