Usebothhands Planahead Family/friendshelp Grocerylist Hirehelp Gather allsuppliesneeded Warmwater!Not hot! Slip onshoes Big tasksbeforelittle tasks Reacherinstead ofbending Paperplates Prioritize Electrictoothbrush Free!Sockaide Microwave Schedule Crockpot/slowcooker Push/pullitems PrioritizesleepPursedlipbreathing Pantsfirst Uprightposture Positioning deliveryservicesRestbreaksShowerchair  Breakuptasks Robe Pace Alternatelight/heavytasks Slideobjectsinstead ofliftingSitting Shoppingcart Breakuptasks Don'trushUsebothhands Planahead Family/friendshelp Grocerylist Hirehelp Gather allsuppliesneeded Warmwater!Not hot! Slip onshoes Big tasksbeforelittle tasks Reacherinstead ofbending Paperplates Prioritize Electrictoothbrush Free!Sockaide Microwave Schedule Crockpot/slowcooker Push/pullitems PrioritizesleepPursedlipbreathing Pantsfirst Uprightposture Positioning deliveryservicesRestbreaksShowerchair  Breakuptasks Robe Pace Alternatelight/heavytasks Slideobjectsinstead ofliftingSitting Shoppingcart Breakuptasks Don'trush

Energy Conservation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use both hands
  2. Plan ahead
  3. Family/friends help
  4. Grocery list
  5. Hire help
  6. Gather all supplies needed
  7. Warm water! Not hot!
  8. Slip on shoes
  9. Big tasks before little tasks
  10. Reacher instead of bending
  11. Paper plates
  12. Prioritize
  13. Electric toothbrush
  14. Free!
  15. Sock aide
  16. Microwave
  17. Schedule
  18. Crock pot/slow cooker
  19. Push/pull items
  20. Prioritize sleep
  21. Pursed lip breathing
  22. Pants first
  23. Upright posture
  24. Positioning
  25. delivery services
  26. Rest breaks
  27. Shower chair
  28. Break up tasks
  29. Robe
  30. Pace
  31. Alternate light/heavy tasks
  32. Slide objects instead of lifting
  33. Sitting
  34. Shopping cart
  35. Break up tasks
  36. Don't rush