Reacherinstead ofbending Robe Showerchair  Microwave Breakuptasks Shoppingcart Don'trushPlanahead Slip onshoes Hirehelp Alternatelight/heavytasks Electrictoothbrush PrioritizesleepFamily/friendshelp Uprightposture Sitting Warmwater!Not hot! Sockaide Pursedlipbreathing Schedule Prioritize Crockpot/slowcooker Breakuptasks Push/pullitems Paperplates Pace Positioning RestbreaksFree!Usebothhands Pantsfirst Slideobjectsinstead ofliftingdeliveryservicesBig tasksbeforelittle tasks Grocerylist Gather allsuppliesneeded Reacherinstead ofbending Robe Showerchair  Microwave Breakuptasks Shoppingcart Don'trushPlanahead Slip onshoes Hirehelp Alternatelight/heavytasks Electrictoothbrush PrioritizesleepFamily/friendshelp Uprightposture Sitting Warmwater!Not hot! Sockaide Pursedlipbreathing Schedule Prioritize Crockpot/slowcooker Breakuptasks Push/pullitems Paperplates Pace Positioning RestbreaksFree!Usebothhands Pantsfirst Slideobjectsinstead ofliftingdeliveryservicesBig tasksbeforelittle tasks Grocerylist Gather allsuppliesneeded 

Energy Conservation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reacher instead of bending
  2. Robe
  3. Shower chair
  4. Microwave
  5. Break up tasks
  6. Shopping cart
  7. Don't rush
  8. Plan ahead
  9. Slip on shoes
  10. Hire help
  11. Alternate light/heavy tasks
  12. Electric toothbrush
  13. Prioritize sleep
  14. Family/friends help
  15. Upright posture
  16. Sitting
  17. Warm water! Not hot!
  18. Sock aide
  19. Pursed lip breathing
  20. Schedule
  21. Prioritize
  22. Crock pot/slow cooker
  23. Break up tasks
  24. Push/pull items
  25. Paper plates
  26. Pace
  27. Positioning
  28. Rest breaks
  29. Free!
  30. Use both hands
  31. Pants first
  32. Slide objects instead of lifting
  33. delivery services
  34. Big tasks before little tasks
  35. Grocery list
  36. Gather all supplies needed