Lower stress Low salt diet Brown rice Hobbies and activities Apples and broccoli Check for frayed cords Limit screen time Smoke detector batteries changed every 6 months Bright flashes in vision Know fire safety plan Take meds as ordered Wheat bread Eggs Good dental care Beans New shortness of breath Frequent High blood sugars Use surge protectors Stay active Healthy weight Drinking water Grilled chicken Make support systems Good lighting Regular doctor visits Eat more fruits and veggies Limit processed foods Blood in stool or urine Quit smoking Walking Frequent High Blood pressure Limit caffeine No area rugs or exposed cords Chest pain or tightness Keep a neat and clean home Swelling in hands or feet Use walkers and canes as needed Avocados and nuts New numbness or weakness Lower stress Low salt diet Brown rice Hobbies and activities Apples and broccoli Check for frayed cords Limit screen time Smoke detector batteries changed every 6 months Bright flashes in vision Know fire safety plan Take meds as ordered Wheat bread Eggs Good dental care Beans New shortness of breath Frequent High blood sugars Use surge protectors Stay active Healthy weight Drinking water Grilled chicken Make support systems Good lighting Regular doctor visits Eat more fruits and veggies Limit processed foods Blood in stool or urine Quit smoking Walking Frequent High Blood pressure Limit caffeine No area rugs or exposed cords Chest pain or tightness Keep a neat and clean home Swelling in hands or feet Use walkers and canes as needed Avocados and nuts New numbness or weakness
(Print)
B-Lower stress
B-Low salt diet
N-Brown rice
O-Hobbies and activities
N-Apples and broccoli
G-Check for frayed cords
O-Limit screen time
G-Smoke detector batteries changed every 6 months
I-Bright flashes in vision
G-Know fire safety plan
O-Take meds as ordered
N-Wheat bread
N-Eggs
O-Good dental care
N-Beans
I-New shortness of breath
I-Frequent High blood sugars
G-Use surge protectors
O-Stay active
B-Healthy weight
B-Drinking water
N-Grilled chicken
O-Make support systems
G-Good lighting
O-Regular doctor visits
B-Eat more fruits and veggies
B-Limit processed foods
I-Blood in stool or urine
O-Quit smoking
B-Walking
I-Frequent High Blood pressure
B-Limit caffeine
G-No area rugs or exposed cords
I-Chest pain or tightness
G-Keep a neat and clean home
I-Swelling in hands or feet
G-Use walkers and canes as needed
N-Avocados and nuts
I-New numbness or weakness
