Bright flashes in vision Hobbies and activities No area rugs or exposed cords Take meds as ordered Low salt diet Stay active Keep a neat and clean home Eggs Quit smoking Eat more fruits and veggies Use walkers and canes as needed Limit caffeine Check for frayed cords Blood in stool or urine New numbness or weakness Good lighting Lower stress Chest pain or tightness Make support systems Avocados and nuts Regular doctor visits Healthy weight Smoke detector batteries changed every 6 months New shortness of breath Limit screen time Brown rice Grilled chicken Know fire safety plan Frequent High Blood pressure Frequent High blood sugars Swelling in hands or feet Drinking water Limit processed foods Use surge protectors Beans Wheat bread Walking Good dental care Apples and broccoli Bright flashes in vision Hobbies and activities No area rugs or exposed cords Take meds as ordered Low salt diet Stay active Keep a neat and clean home Eggs Quit smoking Eat more fruits and veggies Use walkers and canes as needed Limit caffeine Check for frayed cords Blood in stool or urine New numbness or weakness Good lighting Lower stress Chest pain or tightness Make support systems Avocados and nuts Regular doctor visits Healthy weight Smoke detector batteries changed every 6 months New shortness of breath Limit screen time Brown rice Grilled chicken Know fire safety plan Frequent High Blood pressure Frequent High blood sugars Swelling in hands or feet Drinking water Limit processed foods Use surge protectors Beans Wheat bread Walking Good dental care Apples and broccoli
(Print)
I-Bright flashes in vision
O-Hobbies and activities
G-No area rugs or exposed cords
O-Take meds as ordered
B-Low salt diet
O-Stay active
G-Keep a neat and clean home
N-Eggs
O-Quit smoking
B-Eat more fruits and veggies
G-Use walkers and canes as needed
B-Limit caffeine
G-Check for frayed cords
I-Blood in stool or urine
I-New numbness or weakness
G-Good lighting
B-Lower stress
I-Chest pain or tightness
O-Make support systems
N-Avocados and nuts
O-Regular doctor visits
B-Healthy weight
G-Smoke detector batteries changed every 6 months
I-New shortness of breath
O-Limit screen time
N-Brown rice
N-Grilled chicken
G-Know fire safety plan
I-Frequent High Blood pressure
I-Frequent High blood sugars
I-Swelling in hands or feet
B-Drinking water
B-Limit processed foods
G-Use surge protectors
N-Beans
N-Wheat bread
B-Walking
O-Good dental care
N-Apples and broccoli
