Walking Chest pain or tightness Frequent High blood sugars Take meds as ordered Limit screen time Healthy weight Grilled chicken Check for frayed cords New numbness or weakness Stay active Eat more fruits and veggies Good lighting Eggs Frequent High Blood pressure Beans Swelling in hands or feet New shortness of breath Low salt diet No area rugs or exposed cords Make support systems Brown rice Smoke detector batteries changed every 6 months Hobbies and activities Regular doctor visits Apples and broccoli Blood in stool or urine Limit processed foods Use walkers and canes as needed Avocados and nuts Use surge protectors Bright flashes in vision Keep a neat and clean home Lower stress Wheat bread Limit caffeine Drinking water Good dental care Quit smoking Know fire safety plan Walking Chest pain or tightness Frequent High blood sugars Take meds as ordered Limit screen time Healthy weight Grilled chicken Check for frayed cords New numbness or weakness Stay active Eat more fruits and veggies Good lighting Eggs Frequent High Blood pressure Beans Swelling in hands or feet New shortness of breath Low salt diet No area rugs or exposed cords Make support systems Brown rice Smoke detector batteries changed every 6 months Hobbies and activities Regular doctor visits Apples and broccoli Blood in stool or urine Limit processed foods Use walkers and canes as needed Avocados and nuts Use surge protectors Bright flashes in vision Keep a neat and clean home Lower stress Wheat bread Limit caffeine Drinking water Good dental care Quit smoking Know fire safety plan
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Walking
I-Chest pain or tightness
I-Frequent High blood sugars
O-Take meds as ordered
O-Limit screen time
B-Healthy weight
N-Grilled chicken
G-Check for frayed cords
I-New numbness or weakness
O-Stay active
B-Eat more fruits and veggies
G-Good lighting
N-Eggs
I-Frequent High Blood pressure
N-Beans
I-Swelling in hands or feet
I-New shortness of breath
B-Low salt diet
G-No area rugs or exposed cords
O-Make support systems
N-Brown rice
G-Smoke detector batteries changed every 6 months
O-Hobbies and activities
O-Regular doctor visits
N-Apples and broccoli
I-Blood in stool or urine
B-Limit processed foods
G-Use walkers and canes as needed
N-Avocados and nuts
G-Use surge protectors
I-Bright flashes in vision
G-Keep a neat and clean home
B-Lower stress
N-Wheat bread
B-Limit caffeine
B-Drinking water
O-Good dental care
O-Quit smoking
G-Know fire safety plan