No area rugs or exposed cords Bright flashes in vision New shortness of breath Keep a neat and clean home Low salt diet Good lighting Stay active Frequent High blood sugars Beans Limit screen time Use walkers and canes as needed Good dental care Chest pain or tightness Regular doctor visits Use surge protectors Wheat bread Grilled chicken Limit caffeine Quit smoking Eat more fruits and veggies Swelling in hands or feet Blood in stool or urine Limit processed foods Frequent High Blood pressure Walking Take meds as ordered Brown rice Hobbies and activities New numbness or weakness Avocados and nuts Know fire safety plan Drinking water Eggs Apples and broccoli Healthy weight Smoke detector batteries changed every 6 months Make support systems Lower stress Check for frayed cords No area rugs or exposed cords Bright flashes in vision New shortness of breath Keep a neat and clean home Low salt diet Good lighting Stay active Frequent High blood sugars Beans Limit screen time Use walkers and canes as needed Good dental care Chest pain or tightness Regular doctor visits Use surge protectors Wheat bread Grilled chicken Limit caffeine Quit smoking Eat more fruits and veggies Swelling in hands or feet Blood in stool or urine Limit processed foods Frequent High Blood pressure Walking Take meds as ordered Brown rice Hobbies and activities New numbness or weakness Avocados and nuts Know fire safety plan Drinking water Eggs Apples and broccoli Healthy weight Smoke detector batteries changed every 6 months Make support systems Lower stress Check for frayed cords
(Print)
G-No area rugs or exposed cords
I-Bright flashes in vision
I-New shortness of breath
G-Keep a neat and clean home
B-Low salt diet
G-Good lighting
O-Stay active
I-Frequent High blood sugars
N-Beans
O-Limit screen time
G-Use walkers and canes as needed
O-Good dental care
I-Chest pain or tightness
O-Regular doctor visits
G-Use surge protectors
N-Wheat bread
N-Grilled chicken
B-Limit caffeine
O-Quit smoking
B-Eat more fruits and veggies
I-Swelling in hands or feet
I-Blood in stool or urine
B-Limit processed foods
I-Frequent High Blood pressure
B-Walking
O-Take meds as ordered
N-Brown rice
O-Hobbies and activities
I-New numbness or weakness
N-Avocados and nuts
G-Know fire safety plan
B-Drinking water
N-Eggs
N-Apples and broccoli
B-Healthy weight
G-Smoke detector batteries changed every 6 months
O-Make support systems
B-Lower stress
G-Check for frayed cords
