I havedifficultystarting tasks,even if I reallywant to.I experienceAlexithymia orDyslexithymiaI write thingsdown so I don’tforget (1000sticky notes,planner, etc.).I’m able to relaxand unmaskwhen I’m athome or in asafe space.I need a quietspace tofocus/concentrate.TimeOptimism/TimeBlindnessPerfectionismI experienceanxiety or worrywhen it comesto reading,writing or math.I experienceanxiety or worrywhen it comesto social eventsor socializing.I overexplain whenI talk to make surethe personunderstands whatI’m trying tocommunicate.I leavecupboards,drawers, fridgedoor, etc. openand walk away.I needsound/noise tofocus/concentrate.I have a hardtime sticking toa plan OR IMUST stickwith my plan nomatter what.I eat thesame orsimilar foodevery day.I’m exhaustedwhen I gethome fromschool, work,socializing, etc.I’m a“wingingit/improv”type ofperson.I frequentlybump into things(doors, desks,walls, etc.) orgenerallyclumsy.I miss socialcues – from notunderstandingor not focusing.I’m anoverthinker.WaitingModeRejectionSensitivityDysphoriaI have internalhyperactivity:conversationsin my head,daydreaming,etc.I have aparticularway or setroutine to docertain tasks.I can’t hearwhat peopleare sayingeven if they’reclose by.I MUSThavealonetime.I have beesin my head(manythoughts atonce).I stim bymoving mybody or partsof my bodyaround.I getupset/overwhelmedin loudenvironments(sounds, lights,people)HyperfixationEverythingfeels like itis urgent allthe time.Ioversharewhen Italk.I’m a “preparefor allpossibilities”type ofperson.I’m forgetful!(Sometimes it’sinstantaneous!) My thingsseem to“disappear”,even if I wasjust holding it.I interruptothers whenthey’respeaking (evenif I don't meanto).I havedifficultystarting tasks,even if I reallywant to.I experienceAlexithymia orDyslexithymiaI write thingsdown so I don’tforget (1000sticky notes,planner, etc.).I’m able to relaxand unmaskwhen I’m athome or in asafe space.I need a quietspace tofocus/concentrate.TimeOptimism/TimeBlindnessPerfectionismI experienceanxiety or worrywhen it comesto reading,writing or math.I experienceanxiety or worrywhen it comesto social eventsor socializing.I overexplain whenI talk to make surethe personunderstands whatI’m trying tocommunicate.I leavecupboards,drawers, fridgedoor, etc. openand walk away.I needsound/noise tofocus/concentrate.I have a hardtime sticking toa plan OR IMUST stickwith my plan nomatter what.I eat thesame orsimilar foodevery day.I’m exhaustedwhen I gethome fromschool, work,socializing, etc.I’m a“wingingit/improv”type ofperson.I frequentlybump into things(doors, desks,walls, etc.) orgenerallyclumsy.I miss socialcues – from notunderstandingor not focusing.I’m anoverthinker.WaitingModeRejectionSensitivityDysphoriaI have internalhyperactivity:conversationsin my head,daydreaming,etc.I have aparticularway or setroutine to docertain tasks.I can’t hearwhat peopleare sayingeven if they’reclose by.I MUSThavealonetime.I have beesin my head(manythoughts atonce).I stim bymoving mybody or partsof my bodyaround.I getupset/overwhelmedin loudenvironments(sounds, lights,people)HyperfixationEverythingfeels like itis urgent allthe time.Ioversharewhen Italk.I’m a “preparefor allpossibilities”type ofperson.I’m forgetful!(Sometimes it’sinstantaneous!) My thingsseem to“disappear”,even if I wasjust holding it.I interruptothers whenthey’respeaking (evenif I don't meanto).

Neurodiversity Bingo REG - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I have difficulty starting tasks, even if I really want to.
  2. I experience Alexithymia or Dyslexithymia
  3. I write things down so I don’t forget (1000 sticky notes, planner, etc.).
  4. I’m able to relax and unmask when I’m at home or in a safe space.
  5. I need a quiet space to focus/concentrate.
  6. Time Optimism/ Time Blindness
  7. Perfectionism
  8. I experience anxiety or worry when it comes to reading, writing or math.
  9. I experience anxiety or worry when it comes to social events or socializing.
  10. I overexplain when I talk to make sure the person understands what I’m trying to communicate.
  11. I leave cupboards, drawers, fridge door, etc. open and walk away.
  12. I need sound/noise to focus/concentrate.
  13. I have a hard time sticking to a plan OR I MUST stick with my plan no matter what.
  14. I eat the same or similar food every day.
  15. I’m exhausted when I get home from school, work, socializing, etc.
  16. I’m a “winging it/improv” type of person.
  17. I frequently bump into things (doors, desks, walls, etc.) or generally clumsy.
  18. I miss social cues – from not understanding or not focusing.
  19. I’m an overthinker.
  20. Waiting Mode
  21. Rejection Sensitivity Dysphoria
  22. I have internal hyperactivity: conversations in my head, daydreaming, etc.
  23. I have a particular way or set routine to do certain tasks.
  24. I can’t hear what people are saying even if they’re close by.
  25. I MUST have alone time.
  26. I have bees in my head (many thoughts at once).
  27. I stim by moving my body or parts of my body around.
  28. I get upset/overwhelmed in loud environments (sounds, lights, people)
  29. Hyperfixation
  30. Everything feels like it is urgent all the time.
  31. I overshare when I talk.
  32. I’m a “prepare for all possibilities” type of person.
  33. I’m forgetful! (Sometimes it’s instantaneous!)
  34. My things seem to “disappear”, even if I was just holding it.
  35. I interrupt others when they’re speaking (even if I don't mean to).