(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I’m exhausted when I get home from school, work, socializing, etc.
I’m able to relax and unmask when I’m at home or in a safe space.
Hyperfixation
I overshare when I talk.
I interrupt others when they’re speaking (even if I don't mean to).
I experience Alexithymia or Dyslexithymia
I eat the same or similar food every day.
I have internal hyperactivity: conversations in my head, daydreaming, etc.
I have difficulty starting tasks, even if I really want to.
Rejection Sensitivity Dysphoria
Perfectionism
I leave cupboards, drawers, fridge door, etc. open and walk away.
I stim by moving my body or parts of my body around.
I need sound/noise to focus/concentrate.
I can’t hear what people are saying even if they’re close by.
I experience anxiety or worry when it comes to social events or socializing.
I need a quiet space to focus/concentrate.
My things seem to “disappear”, even if I was just holding it.
I have bees in my head (many thoughts at once).
I MUST have alone time.
I have a particular way or set routine to do certain tasks.
I’m forgetful!
(Sometimes it’s instantaneous!)
Everything feels like it is urgent all the time.
Waiting Mode
I’m an overthinker.
I’m a “winging it/improv” type of person.
I frequently bump into things (doors, desks, walls, etc.) or generally clumsy.
I write things down so I don’t forget (1000 sticky notes, planner, etc.).
I get upset/overwhelmed in loud environments (sounds, lights, people)
I experience anxiety or worry when it comes to reading, writing or math.
I miss social cues – from not understanding or not focusing.
Time Optimism/
Time Blindness
I’m a “prepare for all possibilities” type of person.
I have a hard time sticking to a plan OR I MUST stick with my plan no matter what.
I overexplain when I talk to make sure the person understands what I’m trying to communicate.