I MUSThavealonetime.I write thingsdown so I don’tforget (1000sticky notes,planner, etc.).I’m a“wingingit/improv”type ofperson.I’m forgetful!(Sometimes it’sinstantaneous!) TimeOptimism/TimeBlindnessI have internalhyperactivity:conversationsin my head,daydreaming,etc.Everythingfeels like itis urgent allthe time.I experienceanxiety or worrywhen it comesto reading,writing or math.I experienceAlexithymia orDyslexithymiaI havedifficultystarting tasks,even if I reallywant to.I’m a “preparefor allpossibilities”type ofperson.My thingsseem to“disappear”,even if I wasjust holding it.I have aparticularway or setroutine to docertain tasks.I overexplain whenI talk to make surethe personunderstands whatI’m trying tocommunicate.I have beesin my head(manythoughts atonce).Ioversharewhen Italk.I needsound/noise tofocus/concentrate.I’m able to relaxand unmaskwhen I’m athome or in asafe space.I can’t hearwhat peopleare sayingeven if they’reclose by.I eat thesame orsimilar foodevery day.HyperfixationPerfectionismI frequentlybump into things(doors, desks,walls, etc.) orgenerallyclumsy.I getupset/overwhelmedin loudenvironments(sounds, lights,people)I’m exhaustedwhen I gethome fromschool, work,socializing, etc.RejectionSensitivityDysphoriaI leavecupboards,drawers, fridgedoor, etc. openand walk away.I need a quietspace tofocus/concentrate.I’m anoverthinker.I miss socialcues – from notunderstandingor not focusing.I interruptothers whenthey’respeaking (evenif I don't meanto).I have a hardtime sticking toa plan OR IMUST stickwith my plan nomatter what.I experienceanxiety or worrywhen it comesto social eventsor socializing.WaitingModeI stim bymoving mybody or partsof my bodyaround.I MUSThavealonetime.I write thingsdown so I don’tforget (1000sticky notes,planner, etc.).I’m a“wingingit/improv”type ofperson.I’m forgetful!(Sometimes it’sinstantaneous!) TimeOptimism/TimeBlindnessI have internalhyperactivity:conversationsin my head,daydreaming,etc.Everythingfeels like itis urgent allthe time.I experienceanxiety or worrywhen it comesto reading,writing or math.I experienceAlexithymia orDyslexithymiaI havedifficultystarting tasks,even if I reallywant to.I’m a “preparefor allpossibilities”type ofperson.My thingsseem to“disappear”,even if I wasjust holding it.I have aparticularway or setroutine to docertain tasks.I overexplain whenI talk to make surethe personunderstands whatI’m trying tocommunicate.I have beesin my head(manythoughts atonce).Ioversharewhen Italk.I needsound/noise tofocus/concentrate.I’m able to relaxand unmaskwhen I’m athome or in asafe space.I can’t hearwhat peopleare sayingeven if they’reclose by.I eat thesame orsimilar foodevery day.HyperfixationPerfectionismI frequentlybump into things(doors, desks,walls, etc.) orgenerallyclumsy.I getupset/overwhelmedin loudenvironments(sounds, lights,people)I’m exhaustedwhen I gethome fromschool, work,socializing, etc.RejectionSensitivityDysphoriaI leavecupboards,drawers, fridgedoor, etc. openand walk away.I need a quietspace tofocus/concentrate.I’m anoverthinker.I miss socialcues – from notunderstandingor not focusing.I interruptothers whenthey’respeaking (evenif I don't meanto).I have a hardtime sticking toa plan OR IMUST stickwith my plan nomatter what.I experienceanxiety or worrywhen it comesto social eventsor socializing.WaitingModeI stim bymoving mybody or partsof my bodyaround.

Neurodiversity Bingo REG - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I MUST have alone time.
  2. I write things down so I don’t forget (1000 sticky notes, planner, etc.).
  3. I’m a “winging it/improv” type of person.
  4. I’m forgetful! (Sometimes it’s instantaneous!)
  5. Time Optimism/ Time Blindness
  6. I have internal hyperactivity: conversations in my head, daydreaming, etc.
  7. Everything feels like it is urgent all the time.
  8. I experience anxiety or worry when it comes to reading, writing or math.
  9. I experience Alexithymia or Dyslexithymia
  10. I have difficulty starting tasks, even if I really want to.
  11. I’m a “prepare for all possibilities” type of person.
  12. My things seem to “disappear”, even if I was just holding it.
  13. I have a particular way or set routine to do certain tasks.
  14. I overexplain when I talk to make sure the person understands what I’m trying to communicate.
  15. I have bees in my head (many thoughts at once).
  16. I overshare when I talk.
  17. I need sound/noise to focus/concentrate.
  18. I’m able to relax and unmask when I’m at home or in a safe space.
  19. I can’t hear what people are saying even if they’re close by.
  20. I eat the same or similar food every day.
  21. Hyperfixation
  22. Perfectionism
  23. I frequently bump into things (doors, desks, walls, etc.) or generally clumsy.
  24. I get upset/overwhelmed in loud environments (sounds, lights, people)
  25. I’m exhausted when I get home from school, work, socializing, etc.
  26. Rejection Sensitivity Dysphoria
  27. I leave cupboards, drawers, fridge door, etc. open and walk away.
  28. I need a quiet space to focus/concentrate.
  29. I’m an overthinker.
  30. I miss social cues – from not understanding or not focusing.
  31. I interrupt others when they’re speaking (even if I don't mean to).
  32. I have a hard time sticking to a plan OR I MUST stick with my plan no matter what.
  33. I experience anxiety or worry when it comes to social events or socializing.
  34. Waiting Mode
  35. I stim by moving my body or parts of my body around.