(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I stim by moving my body or parts of my body around.
Everything feels like it is urgent all the time.
I get upset/overwhelmed in loud environments (sounds, lights, people)
I experience anxiety or worry when it comes to reading, writing or math.
I have a hard time sticking to a plan OR I MUST stick with my plan no matter what.
I frequently bump into things (doors, desks, walls, etc.) or generally clumsy.
Perfectionism
Waiting Mode
I’m exhausted when I get home from school, work, socializing, etc.
I MUST have alone time.
I’m a “prepare for all possibilities” type of person.
My things seem to “disappear”, even if I was just holding it.
I have a particular way or set routine to do certain tasks.
I need a quiet space to focus/concentrate.
I have difficulty starting tasks, even if I really want to.
I eat the same or similar food every day.
I leave cupboards, drawers, fridge door, etc. open and walk away.
I miss social cues – from not understanding or not focusing.
I have internal hyperactivity: conversations in my head, daydreaming, etc.
I experience Alexithymia or Dyslexithymia
I experience anxiety or worry when it comes to social events or socializing.
Hyperfixation
I overshare when I talk.
I’m a “winging it/improv” type of person.
I’m forgetful!
(Sometimes it’s instantaneous!)
I can’t hear what people are saying even if they’re close by.
I have bees in my head (many thoughts at once).
Rejection Sensitivity Dysphoria
I interrupt others when they’re speaking (even if I don't mean to).
I’m an overthinker.
I overexplain when I talk to make sure the person understands what I’m trying to communicate.
I write things down so I don’t forget (1000 sticky notes, planner, etc.).
I’m able to relax and unmask when I’m at home or in a safe space.