TimeOptimism/TimeBlindnessWaitingModeI interruptothers whenthey’respeaking (evenif I don't meanto).I leavecupboards,drawers, fridgedoor, etc. openand walk away.I MUSThavealonetime.I’m forgetful!(Sometimes it’sinstantaneous!) I needsound/noise tofocus/concentrate.I have internalhyperactivity:conversationsin my head,daydreaming,etc.I’m anoverthinker.I have aparticularway or setroutine to docertain tasks.I’m exhaustedwhen I gethome fromschool, work,socializing, etc.Everythingfeels like itis urgent allthe time.I experienceAlexithymia orDyslexithymiaI’m a“wingingit/improv”type ofperson.I have a hardtime sticking toa plan OR IMUST stickwith my plan nomatter what.I experienceanxiety or worrywhen it comesto social eventsor socializing.I overexplain whenI talk to make surethe personunderstands whatI’m trying tocommunicate.I experienceanxiety or worrywhen it comesto reading,writing or math.I write thingsdown so I don’tforget (1000sticky notes,planner, etc.).I eat thesame orsimilar foodevery day.Ioversharewhen Italk.HyperfixationI havedifficultystarting tasks,even if I reallywant to.I getupset/overwhelmedin loudenvironments(sounds, lights,people)I need a quietspace tofocus/concentrate.I’m a “preparefor allpossibilities”type ofperson.I miss socialcues – from notunderstandingor not focusing.I have beesin my head(manythoughts atonce).I stim bymoving mybody or partsof my bodyaround.I can’t hearwhat peopleare sayingeven if they’reclose by.My thingsseem to“disappear”,even if I wasjust holding it.PerfectionismI frequentlybump into things(doors, desks,walls, etc.) orgenerallyclumsy.RejectionSensitivityDysphoriaI’m able to relaxand unmaskwhen I’m athome or in asafe space.TimeOptimism/TimeBlindnessWaitingModeI interruptothers whenthey’respeaking (evenif I don't meanto).I leavecupboards,drawers, fridgedoor, etc. openand walk away.I MUSThavealonetime.I’m forgetful!(Sometimes it’sinstantaneous!) I needsound/noise tofocus/concentrate.I have internalhyperactivity:conversationsin my head,daydreaming,etc.I’m anoverthinker.I have aparticularway or setroutine to docertain tasks.I’m exhaustedwhen I gethome fromschool, work,socializing, etc.Everythingfeels like itis urgent allthe time.I experienceAlexithymia orDyslexithymiaI’m a“wingingit/improv”type ofperson.I have a hardtime sticking toa plan OR IMUST stickwith my plan nomatter what.I experienceanxiety or worrywhen it comesto social eventsor socializing.I overexplain whenI talk to make surethe personunderstands whatI’m trying tocommunicate.I experienceanxiety or worrywhen it comesto reading,writing or math.I write thingsdown so I don’tforget (1000sticky notes,planner, etc.).I eat thesame orsimilar foodevery day.Ioversharewhen Italk.HyperfixationI havedifficultystarting tasks,even if I reallywant to.I getupset/overwhelmedin loudenvironments(sounds, lights,people)I need a quietspace tofocus/concentrate.I’m a “preparefor allpossibilities”type ofperson.I miss socialcues – from notunderstandingor not focusing.I have beesin my head(manythoughts atonce).I stim bymoving mybody or partsof my bodyaround.I can’t hearwhat peopleare sayingeven if they’reclose by.My thingsseem to“disappear”,even if I wasjust holding it.PerfectionismI frequentlybump into things(doors, desks,walls, etc.) orgenerallyclumsy.RejectionSensitivityDysphoriaI’m able to relaxand unmaskwhen I’m athome or in asafe space.

Neurodiversity Bingo REG - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Time Optimism/ Time Blindness
  2. Waiting Mode
  3. I interrupt others when they’re speaking (even if I don't mean to).
  4. I leave cupboards, drawers, fridge door, etc. open and walk away.
  5. I MUST have alone time.
  6. I’m forgetful! (Sometimes it’s instantaneous!)
  7. I need sound/noise to focus/concentrate.
  8. I have internal hyperactivity: conversations in my head, daydreaming, etc.
  9. I’m an overthinker.
  10. I have a particular way or set routine to do certain tasks.
  11. I’m exhausted when I get home from school, work, socializing, etc.
  12. Everything feels like it is urgent all the time.
  13. I experience Alexithymia or Dyslexithymia
  14. I’m a “winging it/improv” type of person.
  15. I have a hard time sticking to a plan OR I MUST stick with my plan no matter what.
  16. I experience anxiety or worry when it comes to social events or socializing.
  17. I overexplain when I talk to make sure the person understands what I’m trying to communicate.
  18. I experience anxiety or worry when it comes to reading, writing or math.
  19. I write things down so I don’t forget (1000 sticky notes, planner, etc.).
  20. I eat the same or similar food every day.
  21. I overshare when I talk.
  22. Hyperfixation
  23. I have difficulty starting tasks, even if I really want to.
  24. I get upset/overwhelmed in loud environments (sounds, lights, people)
  25. I need a quiet space to focus/concentrate.
  26. I’m a “prepare for all possibilities” type of person.
  27. I miss social cues – from not understanding or not focusing.
  28. I have bees in my head (many thoughts at once).
  29. I stim by moving my body or parts of my body around.
  30. I can’t hear what people are saying even if they’re close by.
  31. My things seem to “disappear”, even if I was just holding it.
  32. Perfectionism
  33. I frequently bump into things (doors, desks, walls, etc.) or generally clumsy.
  34. Rejection Sensitivity Dysphoria
  35. I’m able to relax and unmask when I’m at home or in a safe space.