PerfectionismI overexplain whenI talk to make surethe personunderstands whatI’m trying tocommunicate.I needsound/noise tofocus/concentrate.I experienceAlexithymia orDyslexithymiaI can’t hearwhat peopleare sayingeven if they’reclose by.WaitingModeI’m able to relaxand unmaskwhen I’m athome or in asafe space.I write thingsdown so I don’tforget (1000sticky notes,planner, etc.).I experienceanxiety or worrywhen it comesto reading,writing or math.I need a quietspace tofocus/concentrate.I have beesin my head(manythoughts atonce).My thingsseem to“disappear”,even if I wasjust holding it.I MUSThavealonetime.I’m a “preparefor allpossibilities”type ofperson.I have internalhyperactivity:conversationsin my head,daydreaming,etc.I’m anoverthinker.I leavecupboards,drawers, fridgedoor, etc. openand walk away.I interruptothers whenthey’respeaking (evenif I don't meanto).I frequentlybump into things(doors, desks,walls, etc.) orgenerallyclumsy.RejectionSensitivityDysphoriaI have a hardtime sticking toa plan OR IMUST stickwith my plan nomatter what.I eat thesame orsimilar foodevery day.Everythingfeels like itis urgent allthe time.Ioversharewhen Italk.I’m a“wingingit/improv”type ofperson.I’m forgetful!(Sometimes it’sinstantaneous!) I miss socialcues – from notunderstandingor not focusing.I experienceanxiety or worrywhen it comesto social eventsor socializing.I havedifficultystarting tasks,even if I reallywant to.TimeOptimism/TimeBlindnessI stim bymoving mybody or partsof my bodyaround.HyperfixationI getupset/overwhelmedin loudenvironments(sounds, lights,people)I have aparticularway or setroutine to docertain tasks.I’m exhaustedwhen I gethome fromschool, work,socializing, etc.PerfectionismI overexplain whenI talk to make surethe personunderstands whatI’m trying tocommunicate.I needsound/noise tofocus/concentrate.I experienceAlexithymia orDyslexithymiaI can’t hearwhat peopleare sayingeven if they’reclose by.WaitingModeI’m able to relaxand unmaskwhen I’m athome or in asafe space.I write thingsdown so I don’tforget (1000sticky notes,planner, etc.).I experienceanxiety or worrywhen it comesto reading,writing or math.I need a quietspace tofocus/concentrate.I have beesin my head(manythoughts atonce).My thingsseem to“disappear”,even if I wasjust holding it.I MUSThavealonetime.I’m a “preparefor allpossibilities”type ofperson.I have internalhyperactivity:conversationsin my head,daydreaming,etc.I’m anoverthinker.I leavecupboards,drawers, fridgedoor, etc. openand walk away.I interruptothers whenthey’respeaking (evenif I don't meanto).I frequentlybump into things(doors, desks,walls, etc.) orgenerallyclumsy.RejectionSensitivityDysphoriaI have a hardtime sticking toa plan OR IMUST stickwith my plan nomatter what.I eat thesame orsimilar foodevery day.Everythingfeels like itis urgent allthe time.Ioversharewhen Italk.I’m a“wingingit/improv”type ofperson.I’m forgetful!(Sometimes it’sinstantaneous!) I miss socialcues – from notunderstandingor not focusing.I experienceanxiety or worrywhen it comesto social eventsor socializing.I havedifficultystarting tasks,even if I reallywant to.TimeOptimism/TimeBlindnessI stim bymoving mybody or partsof my bodyaround.HyperfixationI getupset/overwhelmedin loudenvironments(sounds, lights,people)I have aparticularway or setroutine to docertain tasks.I’m exhaustedwhen I gethome fromschool, work,socializing, etc.

Neurodiversity Bingo REG - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Perfectionism
  2. I overexplain when I talk to make sure the person understands what I’m trying to communicate.
  3. I need sound/noise to focus/concentrate.
  4. I experience Alexithymia or Dyslexithymia
  5. I can’t hear what people are saying even if they’re close by.
  6. Waiting Mode
  7. I’m able to relax and unmask when I’m at home or in a safe space.
  8. I write things down so I don’t forget (1000 sticky notes, planner, etc.).
  9. I experience anxiety or worry when it comes to reading, writing or math.
  10. I need a quiet space to focus/concentrate.
  11. I have bees in my head (many thoughts at once).
  12. My things seem to “disappear”, even if I was just holding it.
  13. I MUST have alone time.
  14. I’m a “prepare for all possibilities” type of person.
  15. I have internal hyperactivity: conversations in my head, daydreaming, etc.
  16. I’m an overthinker.
  17. I leave cupboards, drawers, fridge door, etc. open and walk away.
  18. I interrupt others when they’re speaking (even if I don't mean to).
  19. I frequently bump into things (doors, desks, walls, etc.) or generally clumsy.
  20. Rejection Sensitivity Dysphoria
  21. I have a hard time sticking to a plan OR I MUST stick with my plan no matter what.
  22. I eat the same or similar food every day.
  23. Everything feels like it is urgent all the time.
  24. I overshare when I talk.
  25. I’m a “winging it/improv” type of person.
  26. I’m forgetful! (Sometimes it’s instantaneous!)
  27. I miss social cues – from not understanding or not focusing.
  28. I experience anxiety or worry when it comes to social events or socializing.
  29. I have difficulty starting tasks, even if I really want to.
  30. Time Optimism/ Time Blindness
  31. I stim by moving my body or parts of my body around.
  32. Hyperfixation
  33. I get upset/overwhelmed in loud environments (sounds, lights, people)
  34. I have a particular way or set routine to do certain tasks.
  35. I’m exhausted when I get home from school, work, socializing, etc.