I’m anoverthinker.I write thingsdown so I don’tforget (1000sticky notes,planner, etc.).I’m able to relaxand unmaskwhen I’m athome or in asafe space.I needsound/noise tofocus/concentrate.I have a hardtime sticking toa plan OR IMUST stickwith my plan nomatter what.Everythingfeels like itis urgent allthe time.WaitingModeI have internalhyperactivity:conversationsin my head,daydreaming,etc.My thingsseem to“disappear”,even if I wasjust holding it.RejectionSensitivityDysphoriaI’m forgetful!(Sometimes it’sinstantaneous!) I overexplain whenI talk to make surethe personunderstands whatI’m trying tocommunicate.I’m a“wingingit/improv”type ofperson.TimeOptimism/TimeBlindnessI experienceanxiety or worrywhen it comesto social eventsor socializing.I leavecupboards,drawers, fridgedoor, etc. openand walk away.HyperfixationI have aparticularway or setroutine to docertain tasks.I miss socialcues – from notunderstandingor not focusing.I getupset/overwhelmedin loudenvironments(sounds, lights,people)I stim bymoving mybody or partsof my bodyaround.I’m a “preparefor allpossibilities”type ofperson.Ioversharewhen Italk.I can’t hearwhat peopleare sayingeven if they’reclose by.I experienceanxiety or worrywhen it comesto reading,writing or math.I have beesin my head(manythoughts atonce).I’m exhaustedwhen I gethome fromschool, work,socializing, etc.I havedifficultystarting tasks,even if I reallywant to.I experienceAlexithymia orDyslexithymiaI interruptothers whenthey’respeaking (evenif I don't meanto).I MUSThavealonetime.I frequentlybump into things(doors, desks,walls, etc.) orgenerallyclumsy.PerfectionismI eat thesame orsimilar foodevery day.I need a quietspace tofocus/concentrate.I’m anoverthinker.I write thingsdown so I don’tforget (1000sticky notes,planner, etc.).I’m able to relaxand unmaskwhen I’m athome or in asafe space.I needsound/noise tofocus/concentrate.I have a hardtime sticking toa plan OR IMUST stickwith my plan nomatter what.Everythingfeels like itis urgent allthe time.WaitingModeI have internalhyperactivity:conversationsin my head,daydreaming,etc.My thingsseem to“disappear”,even if I wasjust holding it.RejectionSensitivityDysphoriaI’m forgetful!(Sometimes it’sinstantaneous!) I overexplain whenI talk to make surethe personunderstands whatI’m trying tocommunicate.I’m a“wingingit/improv”type ofperson.TimeOptimism/TimeBlindnessI experienceanxiety or worrywhen it comesto social eventsor socializing.I leavecupboards,drawers, fridgedoor, etc. openand walk away.HyperfixationI have aparticularway or setroutine to docertain tasks.I miss socialcues – from notunderstandingor not focusing.I getupset/overwhelmedin loudenvironments(sounds, lights,people)I stim bymoving mybody or partsof my bodyaround.I’m a “preparefor allpossibilities”type ofperson.Ioversharewhen Italk.I can’t hearwhat peopleare sayingeven if they’reclose by.I experienceanxiety or worrywhen it comesto reading,writing or math.I have beesin my head(manythoughts atonce).I’m exhaustedwhen I gethome fromschool, work,socializing, etc.I havedifficultystarting tasks,even if I reallywant to.I experienceAlexithymia orDyslexithymiaI interruptothers whenthey’respeaking (evenif I don't meanto).I MUSThavealonetime.I frequentlybump into things(doors, desks,walls, etc.) orgenerallyclumsy.PerfectionismI eat thesame orsimilar foodevery day.I need a quietspace tofocus/concentrate.

Neurodiversity Bingo REG - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I’m an overthinker.
  2. I write things down so I don’t forget (1000 sticky notes, planner, etc.).
  3. I’m able to relax and unmask when I’m at home or in a safe space.
  4. I need sound/noise to focus/concentrate.
  5. I have a hard time sticking to a plan OR I MUST stick with my plan no matter what.
  6. Everything feels like it is urgent all the time.
  7. Waiting Mode
  8. I have internal hyperactivity: conversations in my head, daydreaming, etc.
  9. My things seem to “disappear”, even if I was just holding it.
  10. Rejection Sensitivity Dysphoria
  11. I’m forgetful! (Sometimes it’s instantaneous!)
  12. I overexplain when I talk to make sure the person understands what I’m trying to communicate.
  13. I’m a “winging it/improv” type of person.
  14. Time Optimism/ Time Blindness
  15. I experience anxiety or worry when it comes to social events or socializing.
  16. I leave cupboards, drawers, fridge door, etc. open and walk away.
  17. Hyperfixation
  18. I have a particular way or set routine to do certain tasks.
  19. I miss social cues – from not understanding or not focusing.
  20. I get upset/overwhelmed in loud environments (sounds, lights, people)
  21. I stim by moving my body or parts of my body around.
  22. I’m a “prepare for all possibilities” type of person.
  23. I overshare when I talk.
  24. I can’t hear what people are saying even if they’re close by.
  25. I experience anxiety or worry when it comes to reading, writing or math.
  26. I have bees in my head (many thoughts at once).
  27. I’m exhausted when I get home from school, work, socializing, etc.
  28. I have difficulty starting tasks, even if I really want to.
  29. I experience Alexithymia or Dyslexithymia
  30. I interrupt others when they’re speaking (even if I don't mean to).
  31. I MUST have alone time.
  32. I frequently bump into things (doors, desks, walls, etc.) or generally clumsy.
  33. Perfectionism
  34. I eat the same or similar food every day.
  35. I need a quiet space to focus/concentrate.