I’m able to relaxand unmaskwhen I’m athome or in asafe space.I needsound/noise tofocus/concentrate.I write thingsdown so I don’tforget (1000sticky notes,planner, etc.).I MUSThavealonetime.I’m anoverthinker.I getupset/overwhelmedin loudenvironments(sounds, lights,people)RejectionSensitivityDysphoriaI experienceAlexithymia orDyslexithymiaI have a hardtime sticking toa plan OR IMUST stickwith my plan nomatter what.WaitingModeEverythingfeels like itis urgent allthe time.I have internalhyperactivity:conversationsin my head,daydreaming,etc.I’m a “preparefor allpossibilities”type ofperson.I stim bymoving mybody or partsof my bodyaround.I eat thesame orsimilar foodevery day.I miss socialcues – from notunderstandingor not focusing.I can’t hearwhat peopleare sayingeven if they’reclose by.I interruptothers whenthey’respeaking (evenif I don't meanto).TimeOptimism/TimeBlindnessMy thingsseem to“disappear”,even if I wasjust holding it.I havedifficultystarting tasks,even if I reallywant to.I experienceanxiety or worrywhen it comesto reading,writing or math.I have beesin my head(manythoughts atonce).I frequentlybump into things(doors, desks,walls, etc.) orgenerallyclumsy.I experienceanxiety or worrywhen it comesto social eventsor socializing.I overexplain whenI talk to make surethe personunderstands whatI’m trying tocommunicate.HyperfixationI have aparticularway or setroutine to docertain tasks.I leavecupboards,drawers, fridgedoor, etc. openand walk away.I need a quietspace tofocus/concentrate.I’m exhaustedwhen I gethome fromschool, work,socializing, etc.PerfectionismI’m forgetful!(Sometimes it’sinstantaneous!) Ioversharewhen Italk.I’m a“wingingit/improv”type ofperson.I’m able to relaxand unmaskwhen I’m athome or in asafe space.I needsound/noise tofocus/concentrate.I write thingsdown so I don’tforget (1000sticky notes,planner, etc.).I MUSThavealonetime.I’m anoverthinker.I getupset/overwhelmedin loudenvironments(sounds, lights,people)RejectionSensitivityDysphoriaI experienceAlexithymia orDyslexithymiaI have a hardtime sticking toa plan OR IMUST stickwith my plan nomatter what.WaitingModeEverythingfeels like itis urgent allthe time.I have internalhyperactivity:conversationsin my head,daydreaming,etc.I’m a “preparefor allpossibilities”type ofperson.I stim bymoving mybody or partsof my bodyaround.I eat thesame orsimilar foodevery day.I miss socialcues – from notunderstandingor not focusing.I can’t hearwhat peopleare sayingeven if they’reclose by.I interruptothers whenthey’respeaking (evenif I don't meanto).TimeOptimism/TimeBlindnessMy thingsseem to“disappear”,even if I wasjust holding it.I havedifficultystarting tasks,even if I reallywant to.I experienceanxiety or worrywhen it comesto reading,writing or math.I have beesin my head(manythoughts atonce).I frequentlybump into things(doors, desks,walls, etc.) orgenerallyclumsy.I experienceanxiety or worrywhen it comesto social eventsor socializing.I overexplain whenI talk to make surethe personunderstands whatI’m trying tocommunicate.HyperfixationI have aparticularway or setroutine to docertain tasks.I leavecupboards,drawers, fridgedoor, etc. openand walk away.I need a quietspace tofocus/concentrate.I’m exhaustedwhen I gethome fromschool, work,socializing, etc.PerfectionismI’m forgetful!(Sometimes it’sinstantaneous!) Ioversharewhen Italk.I’m a“wingingit/improv”type ofperson.

Neurodiversity Bingo REG - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I’m able to relax and unmask when I’m at home or in a safe space.
  2. I need sound/noise to focus/concentrate.
  3. I write things down so I don’t forget (1000 sticky notes, planner, etc.).
  4. I MUST have alone time.
  5. I’m an overthinker.
  6. I get upset/overwhelmed in loud environments (sounds, lights, people)
  7. Rejection Sensitivity Dysphoria
  8. I experience Alexithymia or Dyslexithymia
  9. I have a hard time sticking to a plan OR I MUST stick with my plan no matter what.
  10. Waiting Mode
  11. Everything feels like it is urgent all the time.
  12. I have internal hyperactivity: conversations in my head, daydreaming, etc.
  13. I’m a “prepare for all possibilities” type of person.
  14. I stim by moving my body or parts of my body around.
  15. I eat the same or similar food every day.
  16. I miss social cues – from not understanding or not focusing.
  17. I can’t hear what people are saying even if they’re close by.
  18. I interrupt others when they’re speaking (even if I don't mean to).
  19. Time Optimism/ Time Blindness
  20. My things seem to “disappear”, even if I was just holding it.
  21. I have difficulty starting tasks, even if I really want to.
  22. I experience anxiety or worry when it comes to reading, writing or math.
  23. I have bees in my head (many thoughts at once).
  24. I frequently bump into things (doors, desks, walls, etc.) or generally clumsy.
  25. I experience anxiety or worry when it comes to social events or socializing.
  26. I overexplain when I talk to make sure the person understands what I’m trying to communicate.
  27. Hyperfixation
  28. I have a particular way or set routine to do certain tasks.
  29. I leave cupboards, drawers, fridge door, etc. open and walk away.
  30. I need a quiet space to focus/concentrate.
  31. I’m exhausted when I get home from school, work, socializing, etc.
  32. Perfectionism
  33. I’m forgetful! (Sometimes it’s instantaneous!)
  34. I overshare when I talk.
  35. I’m a “winging it/improv” type of person.