MANAGETRIGGERSEXERCISEPRACTICEGRATITUDERELAXHEALTHYSLEEPROUTINEGRATITUECOUNSELINGBEHONESTWALKINGKEEP ADAILYJOURNALSPENDTIME INNATUREMEETINGSWAIT TORESPONDDOACTIVITIESTHAT YOUENJOYYOGABUILD ASOBERSUPPORTNETWORKHALTREFUSALSKILLSDEEPBREATHSSELF-CAREAFFIRMATIONSLISTENTOMUSICPLAY THETAPETHROUGHMINDFULNESSMANAGETRIGGERSEXERCISEPRACTICEGRATITUDERELAXHEALTHYSLEEPROUTINEGRATITUECOUNSELINGBEHONESTWALKINGKEEP ADAILYJOURNALSPENDTIME INNATUREMEETINGSWAIT TORESPONDDOACTIVITIESTHAT YOUENJOYYOGABUILD ASOBERSUPPORTNETWORKHALTREFUSALSKILLSDEEPBREATHSSELF-CAREAFFIRMATIONSLISTENTOMUSICPLAY THETAPETHROUGHMINDFULNESS

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. MANAGE TRIGGERS
  2. EXERCISE
  3. PRACTICE GRATITUDE
  4. RELAX
  5. HEALTHY SLEEP ROUTINE
  6. GRATITUE
  7. COUNSELING
  8. BE HONEST
  9. WALKING
  10. KEEP A DAILY JOURNAL
  11. SPEND TIME IN NATURE
  12. MEETINGS
  13. WAIT TO RESPOND
  14. DO ACTIVITIES THAT YOU ENJOY
  15. YOGA
  16. BUILD A SOBER SUPPORT NETWORK
  17. HALT
  18. REFUSAL SKILLS
  19. DEEP BREATHS
  20. SELF-CARE
  21. AFFIRMATIONS
  22. LISTEN TO MUSIC
  23. PLAY THE TAPE THROUGH
  24. MINDFULNESS