RELAXGRATITUEBUILD ASOBERSUPPORTNETWORKMINDFULNESSWAIT TORESPONDCOUNSELINGREFUSALSKILLSPRACTICEGRATITUDEYOGAEXERCISEDOACTIVITIESTHAT YOUENJOYSPENDTIME INNATUREWALKINGMEETINGSMANAGETRIGGERSDEEPBREATHSBEHONESTHALTLISTENTOMUSICPLAY THETAPETHROUGHSELF-CAREAFFIRMATIONSKEEP ADAILYJOURNALHEALTHYSLEEPROUTINERELAXGRATITUEBUILD ASOBERSUPPORTNETWORKMINDFULNESSWAIT TORESPONDCOUNSELINGREFUSALSKILLSPRACTICEGRATITUDEYOGAEXERCISEDOACTIVITIESTHAT YOUENJOYSPENDTIME INNATUREWALKINGMEETINGSMANAGETRIGGERSDEEPBREATHSBEHONESTHALTLISTENTOMUSICPLAY THETAPETHROUGHSELF-CAREAFFIRMATIONSKEEP ADAILYJOURNALHEALTHYSLEEPROUTINE

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. RELAX
  2. GRATITUE
  3. BUILD A SOBER SUPPORT NETWORK
  4. MINDFULNESS
  5. WAIT TO RESPOND
  6. COUNSELING
  7. REFUSAL SKILLS
  8. PRACTICE GRATITUDE
  9. YOGA
  10. EXERCISE
  11. DO ACTIVITIES THAT YOU ENJOY
  12. SPEND TIME IN NATURE
  13. WALKING
  14. MEETINGS
  15. MANAGE TRIGGERS
  16. DEEP BREATHS
  17. BE HONEST
  18. HALT
  19. LISTEN TO MUSIC
  20. PLAY THE TAPE THROUGH
  21. SELF-CARE
  22. AFFIRMATIONS
  23. KEEP A DAILY JOURNAL
  24. HEALTHY SLEEP ROUTINE