FearresponseLazinessMisconceptionPhysicalailmentsStresslevelGeneralapathyHighstandardsDuetomorrowBuckledownJournalingPuttingoffNeuronsDreadSusceptibleDeadlineTimemanagementProcrastinatorsDistractionsStresslevelPrefrontalcortexAfraidFear offailureThreatidentificationUnderlyingconcernsEmotionalprocessingNoenergyAdrenalineHighstressShameCopingHormonesRemindersCatchupDistractionsChallengingIncompetenceInsecurityAttitudeGeneralapathyPhysicalailmentsAfraidEmotionalprocessingDeadlineHighstressTimemanagementAmygdalaInsecurityThreatidentificationBearattackUnimportanttasksPrefrontalcortexStress-inducedpanicBademotionsProcrastinatorsNoenergySelf-compassionBearattackChallengingNeuronsBuckledownDepressionRemindersNegativefeelingsAnxietyIrrationalShameJournalingCycle ofprocrastinationReportCycleofstressIrrationalFear offailureNegativefeelingsPracticePracticeAnxietyFearresponseDepressionUnderlyingconcernsTryagainLowself-esteemNegativeconsequencesDisciplineUnimportanttasksStress-inducedpanicDreadThreateningTryagainAttitudeThreateningDisciplineSusceptibleHighstandardsAdrenalineCycle ofprocrastinationCopingCycleofstressLazinessIncompetenceLowself-esteemMisconceptionSelf-compassionNegativeconsequencesBademotionsAmygdalaHormonesFearresponseLazinessMisconceptionPhysicalailmentsStresslevelGeneralapathyHighstandardsDuetomorrowBuckledownJournalingPuttingoffNeuronsDreadSusceptibleDeadlineTimemanagementProcrastinatorsDistractionsStresslevelPrefrontalcortexAfraidFear offailureThreatidentificationUnderlyingconcernsEmotionalprocessingNoenergyAdrenalineHighstressShameCopingHormonesRemindersCatchupDistractionsChallengingIncompetenceInsecurityAttitudeGeneralapathyPhysicalailmentsAfraidEmotionalprocessingDeadlineHighstressTimemanagementAmygdalaInsecurityThreatidentificationBearattackUnimportanttasksPrefrontalcortexStress-inducedpanicBademotionsProcrastinatorsNoenergySelf-compassionBearattackChallengingNeuronsBuckledownDepressionRemindersNegativefeelingsAnxietyIrrationalShameJournalingCycle ofprocrastinationReportCycleofstressIrrationalFear offailureNegativefeelingsPracticePracticeAnxietyFearresponseDepressionUnderlyingconcernsTryagainLowself-esteemNegativeconsequencesDisciplineUnimportanttasksStress-inducedpanicDreadThreateningTryagainAttitudeThreateningDisciplineSusceptibleHighstandardsAdrenalineCycle ofprocrastinationCopingCycleofstressLazinessIncompetenceLowself-esteemMisconceptionSelf-compassionNegativeconsequencesBademotionsAmygdalaHormones

Why you procrastinate even when it feels bad - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fear response
  2. Laziness
  3. Misconception
  4. Physical ailments
  5. Stress level
  6. General apathy
  7. High standards
  8. Due tomorrow
  9. Buckle down
  10. Journaling
  11. Putting off
  12. Neurons
  13. Dread
  14. Susceptible
  15. Deadline
  16. Time management
  17. Procrastinators
  18. Distractions
  19. Stress level
  20. Prefrontal cortex
  21. Afraid
  22. Fear of failure
  23. Threat identification
  24. Underlying concerns
  25. Emotional processing
  26. No energy
  27. Adrenaline
  28. High stress
  29. Shame
  30. Coping
  31. Hormones
  32. Reminders
  33. Catch up
  34. Distractions
  35. Challenging
  36. Incompetence
  37. Insecurity
  38. Attitude
  39. General apathy
  40. Physical ailments
  41. Afraid
  42. Emotional processing
  43. Deadline
  44. High stress
  45. Time management
  46. Amygdala
  47. Insecurity
  48. Threat identification
  49. Bear attack
  50. Unimportant tasks
  51. Prefrontal cortex
  52. Stress-induced panic
  53. Bad emotions
  54. Procrastinators
  55. No energy
  56. Self-compassion
  57. Bear attack
  58. Challenging
  59. Neurons
  60. Buckle down
  61. Depression
  62. Reminders
  63. Negative feelings
  64. Anxiety
  65. Irrational
  66. Shame
  67. Journaling
  68. Cycle of procrastination
  69. Report
  70. Cycle of stress
  71. Irrational
  72. Fear of failure
  73. Negative feelings
  74. Practice
  75. Practice
  76. Anxiety
  77. Fear response
  78. Depression
  79. Underlying concerns
  80. Try again
  81. Low self-esteem
  82. Negative consequences
  83. Discipline
  84. Unimportant tasks
  85. Stress-induced panic
  86. Dread
  87. Threatening
  88. Try again
  89. Attitude
  90. Threatening
  91. Discipline
  92. Susceptible
  93. High standards
  94. Adrenaline
  95. Cycle of procrastination
  96. Coping
  97. Cycle of stress
  98. Laziness
  99. Incompetence
  100. Low self-esteem
  101. Misconception
  102. Self-compassion
  103. Negative consequences
  104. Bad emotions
  105. Amygdala
  106. Hormones