DuetomorrowEmotionalprocessingIrrationalReportNegativefeelingsFear offailureProcrastinatorsAmygdalaNeuronsBuckledownNoenergyStress-inducedpanicPuttingoffBearattackThreateningJournalingBademotionsUnderlyingconcernsDepressionAfraidLowself-esteemHighstressTryagainPhysicalailmentsDistractionsIncompetenceThreatidentificationCycleofstressNegativeconsequencesTimemanagementHighstandardsSusceptibleCatchupStresslevelGeneralapathyShameDisciplineCopingLazinessRemindersUnimportanttasksDeadlinePracticeAdrenalineSelf-compassionFearresponseAnxietyDreadMisconceptionPrefrontalcortexChallengingInsecurityAttitudeHormonesCycle ofprocrastinationDuetomorrowEmotionalprocessingIrrationalReportNegativefeelingsFear offailureProcrastinatorsAmygdalaNeuronsBuckledownNoenergyStress-inducedpanicPuttingoffBearattackThreateningJournalingBademotionsUnderlyingconcernsDepressionAfraidLowself-esteemHighstressTryagainPhysicalailmentsDistractionsIncompetenceThreatidentificationCycleofstressNegativeconsequencesTimemanagementHighstandardsSusceptibleCatchupStresslevelGeneralapathyShameDisciplineCopingLazinessRemindersUnimportanttasksDeadlinePracticeAdrenalineSelf-compassionFearresponseAnxietyDreadMisconceptionPrefrontalcortexChallengingInsecurityAttitudeHormonesCycle ofprocrastination

Why you procrastinate even when it feels bad - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
  1. Due tomorrow
  2. Emotional processing
  3. Irrational
  4. Report
  5. Negative feelings
  6. Fear of failure
  7. Procrastinators
  8. Amygdala
  9. Neurons
  10. Buckle down
  11. No energy
  12. Stress-induced panic
  13. Putting off
  14. Bear attack
  15. Threatening
  16. Journaling
  17. Bad emotions
  18. Underlying concerns
  19. Depression
  20. Afraid
  21. Low self-esteem
  22. High stress
  23. Try again
  24. Physical ailments
  25. Distractions
  26. Incompetence
  27. Threat identification
  28. Cycle of stress
  29. Negative consequences
  30. Time management
  31. High standards
  32. Susceptible
  33. Catch up
  34. Stress level
  35. General apathy
  36. Shame
  37. Discipline
  38. Coping
  39. Laziness
  40. Reminders
  41. Unimportant tasks
  42. Deadline
  43. Practice
  44. Adrenaline
  45. Self-compassion
  46. Fear response
  47. Anxiety
  48. Dread
  49. Misconception
  50. Prefrontal cortex
  51. Challenging
  52. Insecurity
  53. Attitude
  54. Hormones
  55. Cycle of procrastination