Call afriendWalkReadDeepbreathingTrynewfoodListentomusicJournalfeelingsSpendtime innatureYogaDo ahobbyTakea bathWatchamoviePlay agameWatchamovieMeditateCall afriendWalkReadDeepbreathingTrynewfoodListentomusicJournalfeelingsSpendtime innatureYogaDo ahobbyTakea bathWatchamoviePlay agameWatchamovieMeditate

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call a friend
  2. Walk
  3. Read
  4. Deep breathing
  5. Try new food
  6. Listen to music
  7. Journal feelings
  8. Spend time in nature
  9. Yoga
  10. Do a hobby
  11. Take a bath
  12. Watch a movie
  13. Play a game
  14. Watch a movie
  15. Meditate