WatchamovieListentomusicCall afriendJournalfeelingsPlay agameReadTrynewfoodSpendtime innatureWalkDeepbreathingWatchamovieTakea bathDo ahobbyYogaMeditateWatchamovieListentomusicCall afriendJournalfeelingsPlay agameReadTrynewfoodSpendtime innatureWalkDeepbreathingWatchamovieTakea bathDo ahobbyYogaMeditate

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a movie
  2. Listen to music
  3. Call a friend
  4. Journal feelings
  5. Play a game
  6. Read
  7. Try new food
  8. Spend time in nature
  9. Walk
  10. Deep breathing
  11. Watch a movie
  12. Take a bath
  13. Do a hobby
  14. Yoga
  15. Meditate