DeepbreathingSpendtime innatureWatchamovieTrynewfoodListentomusicReadWalkMeditateYogaWatchamovieCall afriendDo ahobbyPlay agameJournalfeelingsTakea bathDeepbreathingSpendtime innatureWatchamovieTrynewfoodListentomusicReadWalkMeditateYogaWatchamovieCall afriendDo ahobbyPlay agameJournalfeelingsTakea bath

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
  1. Deep breathing
  2. Spend time in nature
  3. Watch a movie
  4. Try new food
  5. Listen to music
  6. Read
  7. Walk
  8. Meditate
  9. Yoga
  10. Watch a movie
  11. Call a friend
  12. Do a hobby
  13. Play a game
  14. Journal feelings
  15. Take a bath