DeepbreathingWatchamovieYogaJournalfeelingsListentomusicWatchamovieWalkDo ahobbyCall afriendReadTakea bathPlay agameMeditateSpendtime innatureTrynewfoodDeepbreathingWatchamovieYogaJournalfeelingsListentomusicWatchamovieWalkDo ahobbyCall afriendReadTakea bathPlay agameMeditateSpendtime innatureTrynewfood

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep breathing
  2. Watch a movie
  3. Yoga
  4. Journal feelings
  5. Listen to music
  6. Watch a movie
  7. Walk
  8. Do a hobby
  9. Call a friend
  10. Read
  11. Take a bath
  12. Play a game
  13. Meditate
  14. Spend time in nature
  15. Try new food