TrynewfoodCall afriendWalkPlay agameWatchamovieDo ahobbyJournalfeelingsReadWatchamovieDeepbreathingMeditateYogaListentomusicTakea bathSpendtime innatureTrynewfoodCall afriendWalkPlay agameWatchamovieDo ahobbyJournalfeelingsReadWatchamovieDeepbreathingMeditateYogaListentomusicTakea bathSpendtime innature

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try new food
  2. Call a friend
  3. Walk
  4. Play a game
  5. Watch a movie
  6. Do a hobby
  7. Journal feelings
  8. Read
  9. Watch a movie
  10. Deep breathing
  11. Meditate
  12. Yoga
  13. Listen to music
  14. Take a bath
  15. Spend time in nature