ToeTouchesSkiJumpsLungesMountainClimbersHopsPush-upsBurpeesArmCirclesWallSitsShadowBoxingJumpingRopeSingleLegSquatsJumpingJacksRun inPlaceTuckJumpsSquatsSideBendsSideHopsReversePlankCurlup'sJumpsScissorsPlanksSupermanToeTouchesSkiJumpsLungesMountainClimbersHopsPush-upsBurpeesArmCirclesWallSitsShadowBoxingJumpingRopeSingleLegSquatsJumpingJacksRun inPlaceTuckJumpsSquatsSideBendsSideHopsReversePlankCurlup'sJumpsScissorsPlanksSuperman

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toe Touches
  2. Ski Jumps
  3. Lunges
  4. Mountain Climbers
  5. Hops
  6. Push-ups
  7. Burpees
  8. Arm Circles
  9. Wall Sits
  10. Shadow Boxing
  11. Jumping Rope
  12. Single Leg Squats
  13. Jumping Jacks
  14. Run in Place
  15. Tuck Jumps
  16. Squats
  17. Side Bends
  18. Side Hops
  19. Reverse Plank
  20. Curl up's
  21. Jumps
  22. Scissors
  23. Planks
  24. Superman