HopsReversePlankScissorsSquatsRun inPlaceJumpsSingleLegSquatsArmCirclesTuckJumpsToeTouchesSideHopsJumpingJacksPush-upsShadowBoxingMountainClimbersLungesSkiJumpsWallSitsBurpeesSupermanPlanksSideBendsJumpingRopeCurlup'sHopsReversePlankScissorsSquatsRun inPlaceJumpsSingleLegSquatsArmCirclesTuckJumpsToeTouchesSideHopsJumpingJacksPush-upsShadowBoxingMountainClimbersLungesSkiJumpsWallSitsBurpeesSupermanPlanksSideBendsJumpingRopeCurlup's

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hops
  2. Reverse Plank
  3. Scissors
  4. Squats
  5. Run in Place
  6. Jumps
  7. Single Leg Squats
  8. Arm Circles
  9. Tuck Jumps
  10. Toe Touches
  11. Side Hops
  12. Jumping Jacks
  13. Push-ups
  14. Shadow Boxing
  15. Mountain Climbers
  16. Lunges
  17. Ski Jumps
  18. Wall Sits
  19. Burpees
  20. Superman
  21. Planks
  22. Side Bends
  23. Jumping Rope
  24. Curl up's