SingleLegSquatsCurlup'sSideBendsTuckJumpsToeTouchesWallSitsMountainClimbersSquatsRun inPlaceJumpsScissorsPlanksSideHopsReversePlankSupermanSkiJumpsPush-upsJumpingJacksShadowBoxingJumpingRopeBurpeesHopsArmCirclesLungesSingleLegSquatsCurlup'sSideBendsTuckJumpsToeTouchesWallSitsMountainClimbersSquatsRun inPlaceJumpsScissorsPlanksSideHopsReversePlankSupermanSkiJumpsPush-upsJumpingJacksShadowBoxingJumpingRopeBurpeesHopsArmCirclesLunges

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Single Leg Squats
  2. Curl up's
  3. Side Bends
  4. Tuck Jumps
  5. Toe Touches
  6. Wall Sits
  7. Mountain Climbers
  8. Squats
  9. Run in Place
  10. Jumps
  11. Scissors
  12. Planks
  13. Side Hops
  14. Reverse Plank
  15. Superman
  16. Ski Jumps
  17. Push-ups
  18. Jumping Jacks
  19. Shadow Boxing
  20. Jumping Rope
  21. Burpees
  22. Hops
  23. Arm Circles
  24. Lunges