Push-upsRun inPlaceLungesArmCirclesScissorsHopsTuckJumpsMountainClimbersToeTouchesShadowBoxingPlanksJumpsBurpeesJumpingJacksReversePlankJumpingRopeCurlup'sSkiJumpsSupermanWallSitsSideBendsSideHopsSingleLegSquatsSquatsPush-upsRun inPlaceLungesArmCirclesScissorsHopsTuckJumpsMountainClimbersToeTouchesShadowBoxingPlanksJumpsBurpeesJumpingJacksReversePlankJumpingRopeCurlup'sSkiJumpsSupermanWallSitsSideBendsSideHopsSingleLegSquatsSquats

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Push-ups
  2. Run in Place
  3. Lunges
  4. Arm Circles
  5. Scissors
  6. Hops
  7. Tuck Jumps
  8. Mountain Climbers
  9. Toe Touches
  10. Shadow Boxing
  11. Planks
  12. Jumps
  13. Burpees
  14. Jumping Jacks
  15. Reverse Plank
  16. Jumping Rope
  17. Curl up's
  18. Ski Jumps
  19. Superman
  20. Wall Sits
  21. Side Bends
  22. Side Hops
  23. Single Leg Squats
  24. Squats