Run inPlaceJumpsSingleLegSquatsShadowBoxingWallSitsSupermanLungesHopsReversePlankSideHopsPush-upsJumpingJacksScissorsToeTouchesPlanksTuckJumpsSkiJumpsBurpeesArmCirclesMountainClimbersCurlup'sSquatsJumpingRopeSideBendsRun inPlaceJumpsSingleLegSquatsShadowBoxingWallSitsSupermanLungesHopsReversePlankSideHopsPush-upsJumpingJacksScissorsToeTouchesPlanksTuckJumpsSkiJumpsBurpeesArmCirclesMountainClimbersCurlup'sSquatsJumpingRopeSideBends

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run in Place
  2. Jumps
  3. Single Leg Squats
  4. Shadow Boxing
  5. Wall Sits
  6. Superman
  7. Lunges
  8. Hops
  9. Reverse Plank
  10. Side Hops
  11. Push-ups
  12. Jumping Jacks
  13. Scissors
  14. Toe Touches
  15. Planks
  16. Tuck Jumps
  17. Ski Jumps
  18. Burpees
  19. Arm Circles
  20. Mountain Climbers
  21. Curl up's
  22. Squats
  23. Jumping Rope
  24. Side Bends