ReversePlankSupermanLungesHopsPush-upsMountainClimbersCurlup'sSingleLegSquatsShadowBoxingArmCirclesWallSitsSideBendsJumpingJacksRun inPlaceToeTouchesJumpsScissorsPlanksTuckJumpsSquatsJumpingRopeSideHopsBurpeesSkiJumpsReversePlankSupermanLungesHopsPush-upsMountainClimbersCurlup'sSingleLegSquatsShadowBoxingArmCirclesWallSitsSideBendsJumpingJacksRun inPlaceToeTouchesJumpsScissorsPlanksTuckJumpsSquatsJumpingRopeSideHopsBurpeesSkiJumps

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reverse Plank
  2. Superman
  3. Lunges
  4. Hops
  5. Push-ups
  6. Mountain Climbers
  7. Curl up's
  8. Single Leg Squats
  9. Shadow Boxing
  10. Arm Circles
  11. Wall Sits
  12. Side Bends
  13. Jumping Jacks
  14. Run in Place
  15. Toe Touches
  16. Jumps
  17. Scissors
  18. Planks
  19. Tuck Jumps
  20. Squats
  21. Jumping Rope
  22. Side Hops
  23. Burpees
  24. Ski Jumps