SingleLegSquatsTuckJumpsLungesBurpeesJumpingRopeShadowBoxingWallSitsMountainClimbersReversePlankSideBendsJumpsSquatsSkiJumpsRun inPlaceSideHopsToeTouchesSupermanJumpingJacksPlanksArmCirclesScissorsPush-upsHopsCurlup'sSingleLegSquatsTuckJumpsLungesBurpeesJumpingRopeShadowBoxingWallSitsMountainClimbersReversePlankSideBendsJumpsSquatsSkiJumpsRun inPlaceSideHopsToeTouchesSupermanJumpingJacksPlanksArmCirclesScissorsPush-upsHopsCurlup's

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Single Leg Squats
  2. Tuck Jumps
  3. Lunges
  4. Burpees
  5. Jumping Rope
  6. Shadow Boxing
  7. Wall Sits
  8. Mountain Climbers
  9. Reverse Plank
  10. Side Bends
  11. Jumps
  12. Squats
  13. Ski Jumps
  14. Run in Place
  15. Side Hops
  16. Toe Touches
  17. Superman
  18. Jumping Jacks
  19. Planks
  20. Arm Circles
  21. Scissors
  22. Push-ups
  23. Hops
  24. Curl up's