TuckJumpsWallSitsLungesSupermanMountainClimbersSkiJumpsJumpsCurlup'sSideHopsToeTouchesArmCirclesScissorsShadowBoxingJumpingRopeBurpeesPlanksRun inPlaceSingleLegSquatsPush-upsSquatsSideBendsHopsReversePlankJumpingJacksTuckJumpsWallSitsLungesSupermanMountainClimbersSkiJumpsJumpsCurlup'sSideHopsToeTouchesArmCirclesScissorsShadowBoxingJumpingRopeBurpeesPlanksRun inPlaceSingleLegSquatsPush-upsSquatsSideBendsHopsReversePlankJumpingJacks

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tuck Jumps
  2. Wall Sits
  3. Lunges
  4. Superman
  5. Mountain Climbers
  6. Ski Jumps
  7. Jumps
  8. Curl up's
  9. Side Hops
  10. Toe Touches
  11. Arm Circles
  12. Scissors
  13. Shadow Boxing
  14. Jumping Rope
  15. Burpees
  16. Planks
  17. Run in Place
  18. Single Leg Squats
  19. Push-ups
  20. Squats
  21. Side Bends
  22. Hops
  23. Reverse Plank
  24. Jumping Jacks