TalkingexcessivelyForgetwhatsaying midsentenceobjectpermanenceissuesLowfrustrationtolerance.difficultymaintainingrelationshipsSeeksNoveltynew andexcitingexperiencesIMPATIENTCan focus& unfocuseyespoorsocialskillsNotfollowinginstructionsFidgetingand movingabout whenseatedGastrointestinalissuesForgettingto eat,drink, orgo to looOverspendingDisorganization:Poor timemanagement,planningRejectionsensitivityHEIGHTENEDSTRESSintrusivethoughtsandoverthinkingChronicprocrastinationinsomniaStimmingSensoryoverloadFoodtexturesensitivityImpulsivity:Acting withoutthinking, orlow self-controlLooking &actingyoungerthan agetroubleplayingquietly ordoing quiethobbiesTroublemultitasking.DIFFICULTYMAKINGDECISIONSLITTLE SENSEOF DANGER.MAKINGCARELESSMISTAKES. Being shortbut cute   LowselfesteemDaydreamingGet easilydistractedby littlenoisesEasilyBored/distracted dopamineaddictionsdrink/drugs/tiktok TactileStimulationInability tocontrolanger orfrustrationForgetfulness:Frequentlylosing thingsMessyroomsDifficultypayingattention,staying ontaskInterruptingothersanxietyMood swings/emotionaldisregulationfinancialproblemscan't readpeople'sfeelingsand moodsExcessiveactivity orrestlessnessfindingsocialsettingsstressfulListen tomusicrepetitivelyTalkingexcessivelyForgetwhatsaying midsentenceobjectpermanenceissuesLowfrustrationtolerance.difficultymaintainingrelationshipsSeeksNoveltynew andexcitingexperiencesIMPATIENTCan focus& unfocuseyespoorsocialskillsNotfollowinginstructionsFidgetingand movingabout whenseatedGastrointestinalissuesForgettingto eat,drink, orgo to looOverspendingDisorganization:Poor timemanagement,planningRejectionsensitivityHEIGHTENEDSTRESSintrusivethoughtsandoverthinkingChronicprocrastinationinsomniaStimmingSensoryoverloadFoodtexturesensitivityImpulsivity:Acting withoutthinking, orlow self-controlLooking &actingyoungerthan agetroubleplayingquietly ordoing quiethobbiesTroublemultitasking.DIFFICULTYMAKINGDECISIONSLITTLE SENSEOF DANGER.MAKINGCARELESSMISTAKES. Being shortbut cute   LowselfesteemDaydreamingGet easilydistractedby littlenoisesEasilyBored/distracted dopamineaddictionsdrink/drugs/tiktokTactileStimulationInability tocontrolanger orfrustrationForgetfulness:Frequentlylosing thingsMessyroomsDifficultypayingattention,staying ontaskInterruptingothersanxietyMood swings/emotionaldisregulationfinancialproblemscan't readpeople'sfeelingsand moodsExcessiveactivity orrestlessnessfindingsocialsettingsstressfulListen tomusicrepetitively

Robyn's ADHD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
I
4
N
5
O
6
B
7
B
8
G
9
O
10
O
11
O
12
O
13
G
14
G
15
I
16
O
17
G
18
B
19
O
20
I
21
N
22
B
23
N
24
B
25
N
26
O
27
N
28
I
29
O
30
O
31
O
32
O
33
O
34
N
35
G
36
O
37
I
38
B
39
O
40
B
41
O
42
O
43
O
44
O
45
O
46
O
47
I
48
I
  1. G-Talking excessively
  2. N-Forget what saying mid sentence
  3. I-object permanence issues
  4. N-Low frustration tolerance.
  5. O-difficulty maintaining relationships
  6. B-Seeks Novelty new and exciting experiences
  7. B-IMPATIENT
  8. G-Can focus & unfocus eyes
  9. O-poor social skills
  10. O-Not following instructions
  11. O-Fidgeting and moving about when seated
  12. O-Gastrointestinal issues
  13. G-Forgetting to eat, drink, or go to loo
  14. G-Overspending
  15. I-Disorganization: Poor time management, planning
  16. O-Rejection sensitivity
  17. G-HEIGHTENED STRESS
  18. B-intrusive thoughts and overthinking
  19. O-Chronic procrastination
  20. I-insomnia
  21. N-Stimming
  22. B-Sensory overload
  23. N-Food texture sensitivity
  24. B-Impulsivity: Acting without thinking, or low self-control
  25. N-Looking & acting younger than age
  26. O-trouble playing quietly or doing quiet hobbies
  27. N-Trouble multitasking.
  28. I-DIFFICULTY MAKING DECISIONS
  29. O-LITTLE SENSE OF DANGER. MAKING CARELESS MISTAKES.
  30. O- Being short but cute
  31. O-Low self esteem
  32. O-Daydreaming
  33. O-Get easily distracted by little noises
  34. N-Easily Bored/ distracted
  35. G- dopamine addictions drink/drugs/tiktok
  36. O-Tactile Stimulation
  37. I-Inability to control anger or frustration
  38. B-Forgetfulness: Frequently losing things
  39. O-Messy rooms
  40. B-Difficulty paying attention, staying on task
  41. O-Interrupting others
  42. O-anxiety
  43. O-Mood swings /emotional disregulation
  44. O-financial problems
  45. O-can't read people's feelings and moods
  46. O-Excessive activity or restlessness
  47. I-finding social settings stressful
  48. I-Listen to music repetitively