Looking &actingyoungerthan ageDIFFICULTYMAKINGDECISIONSfindingsocialsettingsstressfulOverspendingTroublemultitasking.NotfollowinginstructionsGastrointestinalissuesfinancialproblemsDisorganization:Poor timemanagement,planningSeeksNoveltynew andexcitingexperiences Being shortbut cute   intrusivethoughtsandoverthinkingpoorsocialskills dopamineaddictionsdrink/drugs/tiktokGet easilydistractedby littlenoisesanxietyLITTLE SENSEOF DANGER.MAKINGCARELESSMISTAKES.Forgetfulness:Frequentlylosing thingsSensoryoverloadHEIGHTENEDSTRESSLowselfesteemLowfrustrationtolerance.Inability tocontrolanger orfrustrationIMPATIENTcan't readpeople'sfeelingsand moodsMood swings/emotionaldisregulationStimmingCan focus& unfocuseyesEasilyBored/distractedForgetwhatsaying midsentenceDaydreamingtroubleplayingquietly ordoing quiethobbiesInterruptingothersdifficultymaintainingrelationshipsobjectpermanenceissuesinsomniaMessyroomsRejectionsensitivityTalkingexcessivelyChronicprocrastination TactileStimulationExcessiveactivity orrestlessnessListen tomusicrepetitivelyFoodtexturesensitivityImpulsivity:Acting withoutthinking, orlow self-controlFidgetingand movingabout whenseatedDifficultypayingattention,staying ontaskForgettingto eat,drink, orgo to looLooking &actingyoungerthan ageDIFFICULTYMAKINGDECISIONSfindingsocialsettingsstressfulOverspendingTroublemultitasking.NotfollowinginstructionsGastrointestinalissuesfinancialproblemsDisorganization:Poor timemanagement,planningSeeksNoveltynew andexcitingexperiences Being shortbut cute   intrusivethoughtsandoverthinkingpoorsocialskills dopamineaddictionsdrink/drugs/tiktokGet easilydistractedby littlenoisesanxietyLITTLE SENSEOF DANGER.MAKINGCARELESSMISTAKES.Forgetfulness:Frequentlylosing thingsSensoryoverloadHEIGHTENEDSTRESSLowselfesteemLowfrustrationtolerance.Inability tocontrolanger orfrustrationIMPATIENTcan't readpeople'sfeelingsand moodsMood swings/emotionaldisregulationStimmingCan focus& unfocuseyesEasilyBored/distractedForgetwhatsaying midsentenceDaydreamingtroubleplayingquietly ordoing quiethobbiesInterruptingothersdifficultymaintainingrelationshipsobjectpermanenceissuesinsomniaMessyroomsRejectionsensitivityTalkingexcessivelyChronicprocrastinationTactileStimulationExcessiveactivity orrestlessnessListen tomusicrepetitivelyFoodtexturesensitivityImpulsivity:Acting withoutthinking, orlow self-controlFidgetingand movingabout whenseatedDifficultypayingattention,staying ontaskForgettingto eat,drink, orgo to loo

Robyn's ADHD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
I
4
G
5
N
6
O
7
O
8
O
9
I
10
B
11
O
12
B
13
O
14
G
15
O
16
O
17
O
18
B
19
B
20
G
21
O
22
N
23
I
24
B
25
O
26
O
27
N
28
G
29
N
30
N
31
O
32
O
33
O
34
O
35
I
36
I
37
O
38
O
39
G
40
O
41
O
42
O
43
I
44
N
45
B
46
O
47
B
48
G
  1. N-Looking & acting younger than age
  2. I-DIFFICULTY MAKING DECISIONS
  3. I-finding social settings stressful
  4. G-Overspending
  5. N-Trouble multitasking.
  6. O-Not following instructions
  7. O-Gastrointestinal issues
  8. O-financial problems
  9. I-Disorganization: Poor time management, planning
  10. B-Seeks Novelty new and exciting experiences
  11. O- Being short but cute
  12. B-intrusive thoughts and overthinking
  13. O-poor social skills
  14. G- dopamine addictions drink/drugs/tiktok
  15. O-Get easily distracted by little noises
  16. O-anxiety
  17. O-LITTLE SENSE OF DANGER. MAKING CARELESS MISTAKES.
  18. B-Forgetfulness: Frequently losing things
  19. B-Sensory overload
  20. G-HEIGHTENED STRESS
  21. O-Low self esteem
  22. N-Low frustration tolerance.
  23. I-Inability to control anger or frustration
  24. B-IMPATIENT
  25. O-can't read people's feelings and moods
  26. O-Mood swings /emotional disregulation
  27. N-Stimming
  28. G-Can focus & unfocus eyes
  29. N-Easily Bored/ distracted
  30. N-Forget what saying mid sentence
  31. O-Daydreaming
  32. O-trouble playing quietly or doing quiet hobbies
  33. O-Interrupting others
  34. O-difficulty maintaining relationships
  35. I-object permanence issues
  36. I-insomnia
  37. O-Messy rooms
  38. O-Rejection sensitivity
  39. G-Talking excessively
  40. O-Chronic procrastination
  41. O-Tactile Stimulation
  42. O-Excessive activity or restlessness
  43. I-Listen to music repetitively
  44. N-Food texture sensitivity
  45. B-Impulsivity: Acting without thinking, or low self-control
  46. O-Fidgeting and moving about when seated
  47. B-Difficulty paying attention, staying on task
  48. G-Forgetting to eat, drink, or go to loo