SensoryoverloadLowselfesteemtroubleplayingquietly ordoing quiethobbiesIMPATIENTStimmingcan't readpeople'sfeelingsand moodsGet easilydistractedby littlenoisesLooking &actingyoungerthan ageDIFFICULTYMAKINGDECISIONSMessyroomsChronicprocrastinationDifficultypayingattention,staying ontaskTalkingexcessivelyTroublemultitasking.Can focus& unfocuseyesLowfrustrationtolerance. TactileStimulationfinancialproblemspoorsocialskillsintrusivethoughtsandoverthinkingForgettingto eat,drink, orgo to looForgetfulness:Frequentlylosing thingsobjectpermanenceissuesSeeksNoveltynew andexcitingexperiencesanxietyFidgetingand movingabout whenseatedfindingsocialsettingsstressfulinsomniaImpulsivity:Acting withoutthinking, orlow self-controlForgetwhatsaying midsentenceInterruptingothersDaydreamingDisorganization:Poor timemanagement,planningMood swings/emotionaldisregulationExcessiveactivity orrestlessnessNotfollowinginstructionsHEIGHTENEDSTRESSListen tomusicrepetitivelyLITTLE SENSEOF DANGER.MAKINGCARELESSMISTAKES. dopamineaddictionsdrink/drugs/tiktokFoodtexturesensitivity Being shortbut cute   GastrointestinalissuesInability tocontrolanger orfrustrationEasilyBored/distractedOverspendingRejectionsensitivitydifficultymaintainingrelationshipsSensoryoverloadLowselfesteemtroubleplayingquietly ordoing quiethobbiesIMPATIENTStimmingcan't readpeople'sfeelingsand moodsGet easilydistractedby littlenoisesLooking &actingyoungerthan ageDIFFICULTYMAKINGDECISIONSMessyroomsChronicprocrastinationDifficultypayingattention,staying ontaskTalkingexcessivelyTroublemultitasking.Can focus& unfocuseyesLowfrustrationtolerance.TactileStimulationfinancialproblemspoorsocialskillsintrusivethoughtsandoverthinkingForgettingto eat,drink, orgo to looForgetfulness:Frequentlylosing thingsobjectpermanenceissuesSeeksNoveltynew andexcitingexperiencesanxietyFidgetingand movingabout whenseatedfindingsocialsettingsstressfulinsomniaImpulsivity:Acting withoutthinking, orlow self-controlForgetwhatsaying midsentenceInterruptingothersDaydreamingDisorganization:Poor timemanagement,planningMood swings/emotionaldisregulationExcessiveactivity orrestlessnessNotfollowinginstructionsHEIGHTENEDSTRESSListen tomusicrepetitivelyLITTLE SENSEOF DANGER.MAKINGCARELESSMISTAKES. dopamineaddictionsdrink/drugs/tiktokFoodtexturesensitivity Being shortbut cute   GastrointestinalissuesInability tocontrolanger orfrustrationEasilyBored/distractedOverspendingRejectionsensitivitydifficultymaintainingrelationships

Robyn's ADHD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
O
4
B
5
N
6
O
7
O
8
N
9
I
10
O
11
O
12
B
13
G
14
N
15
G
16
N
17
O
18
O
19
O
20
B
21
G
22
B
23
I
24
B
25
O
26
O
27
I
28
I
29
B
30
N
31
O
32
O
33
I
34
O
35
O
36
O
37
G
38
I
39
O
40
G
41
N
42
O
43
O
44
I
45
N
46
G
47
O
48
O
  1. B-Sensory overload
  2. O-Low self esteem
  3. O-trouble playing quietly or doing quiet hobbies
  4. B-IMPATIENT
  5. N-Stimming
  6. O-can't read people's feelings and moods
  7. O-Get easily distracted by little noises
  8. N-Looking & acting younger than age
  9. I-DIFFICULTY MAKING DECISIONS
  10. O-Messy rooms
  11. O-Chronic procrastination
  12. B-Difficulty paying attention, staying on task
  13. G-Talking excessively
  14. N-Trouble multitasking.
  15. G-Can focus & unfocus eyes
  16. N-Low frustration tolerance.
  17. O-Tactile Stimulation
  18. O-financial problems
  19. O-poor social skills
  20. B-intrusive thoughts and overthinking
  21. G-Forgetting to eat, drink, or go to loo
  22. B-Forgetfulness: Frequently losing things
  23. I-object permanence issues
  24. B-Seeks Novelty new and exciting experiences
  25. O-anxiety
  26. O-Fidgeting and moving about when seated
  27. I-finding social settings stressful
  28. I-insomnia
  29. B-Impulsivity: Acting without thinking, or low self-control
  30. N-Forget what saying mid sentence
  31. O-Interrupting others
  32. O-Daydreaming
  33. I-Disorganization: Poor time management, planning
  34. O-Mood swings /emotional disregulation
  35. O-Excessive activity or restlessness
  36. O-Not following instructions
  37. G-HEIGHTENED STRESS
  38. I-Listen to music repetitively
  39. O-LITTLE SENSE OF DANGER. MAKING CARELESS MISTAKES.
  40. G- dopamine addictions drink/drugs/tiktok
  41. N-Food texture sensitivity
  42. O- Being short but cute
  43. O-Gastrointestinal issues
  44. I-Inability to control anger or frustration
  45. N-Easily Bored/ distracted
  46. G-Overspending
  47. O-Rejection sensitivity
  48. O-difficulty maintaining relationships