TalkingexcessivelyLITTLE SENSEOF DANGER.MAKINGCARELESSMISTAKES.Lowselfesteemtroubleplayingquietly ordoing quiethobbiesSeeksNoveltynew andexcitingexperiencesFoodtexturesensitivityImpulsivity:Acting withoutthinking, orlow self-controlForgettingto eat,drink, orgo to loo Being shortbut cute   intrusivethoughtsandoverthinkingDIFFICULTYMAKINGDECISIONScan't readpeople'sfeelingsand moodsDifficultypayingattention,staying ontaskInability tocontrolanger orfrustrationpoorsocialskillsInterruptingothersanxietyfindingsocialsettingsstressfulLooking &actingyoungerthan ageTroublemultitasking.Get easilydistractedby littlenoisesEasilyBored/distractedListen tomusicrepetitivelyExcessiveactivity orrestlessnessForgetfulness:Frequentlylosing things TactileStimulationMood swings/emotionaldisregulationFidgetingand movingabout whenseatedNotfollowinginstructionsHEIGHTENEDSTRESSMessyroomsfinancialproblemsdifficultymaintainingrelationshipsDaydreamingLowfrustrationtolerance.Forgetwhatsaying midsentenceinsomniaSensoryoverloadOverspendingStimmingRejectionsensitivityCan focus& unfocuseyes dopamineaddictionsdrink/drugs/tiktokIMPATIENTGastrointestinalissuesobjectpermanenceissuesDisorganization:Poor timemanagement,planningChronicprocrastinationTalkingexcessivelyLITTLE SENSEOF DANGER.MAKINGCARELESSMISTAKES.Lowselfesteemtroubleplayingquietly ordoing quiethobbiesSeeksNoveltynew andexcitingexperiencesFoodtexturesensitivityImpulsivity:Acting withoutthinking, orlow self-controlForgettingto eat,drink, orgo to loo Being shortbut cute   intrusivethoughtsandoverthinkingDIFFICULTYMAKINGDECISIONScan't readpeople'sfeelingsand moodsDifficultypayingattention,staying ontaskInability tocontrolanger orfrustrationpoorsocialskillsInterruptingothersanxietyfindingsocialsettingsstressfulLooking &actingyoungerthan ageTroublemultitasking.Get easilydistractedby littlenoisesEasilyBored/distractedListen tomusicrepetitivelyExcessiveactivity orrestlessnessForgetfulness:Frequentlylosing thingsTactileStimulationMood swings/emotionaldisregulationFidgetingand movingabout whenseatedNotfollowinginstructionsHEIGHTENEDSTRESSMessyroomsfinancialproblemsdifficultymaintainingrelationshipsDaydreamingLowfrustrationtolerance.Forgetwhatsaying midsentenceinsomniaSensoryoverloadOverspendingStimmingRejectionsensitivityCan focus& unfocuseyes dopamineaddictionsdrink/drugs/tiktokIMPATIENTGastrointestinalissuesobjectpermanenceissuesDisorganization:Poor timemanagement,planningChronicprocrastination

Robyn's ADHD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
O
4
O
5
B
6
N
7
B
8
G
9
O
10
B
11
I
12
O
13
B
14
I
15
O
16
O
17
O
18
I
19
N
20
N
21
O
22
N
23
I
24
O
25
B
26
O
27
O
28
O
29
O
30
G
31
O
32
O
33
O
34
O
35
N
36
N
37
I
38
B
39
G
40
N
41
O
42
G
43
G
44
B
45
O
46
I
47
I
48
O
  1. G-Talking excessively
  2. O-LITTLE SENSE OF DANGER. MAKING CARELESS MISTAKES.
  3. O-Low self esteem
  4. O-trouble playing quietly or doing quiet hobbies
  5. B-Seeks Novelty new and exciting experiences
  6. N-Food texture sensitivity
  7. B-Impulsivity: Acting without thinking, or low self-control
  8. G-Forgetting to eat, drink, or go to loo
  9. O- Being short but cute
  10. B-intrusive thoughts and overthinking
  11. I-DIFFICULTY MAKING DECISIONS
  12. O-can't read people's feelings and moods
  13. B-Difficulty paying attention, staying on task
  14. I-Inability to control anger or frustration
  15. O-poor social skills
  16. O-Interrupting others
  17. O-anxiety
  18. I-finding social settings stressful
  19. N-Looking & acting younger than age
  20. N-Trouble multitasking.
  21. O-Get easily distracted by little noises
  22. N-Easily Bored/ distracted
  23. I-Listen to music repetitively
  24. O-Excessive activity or restlessness
  25. B-Forgetfulness: Frequently losing things
  26. O-Tactile Stimulation
  27. O-Mood swings /emotional disregulation
  28. O-Fidgeting and moving about when seated
  29. O-Not following instructions
  30. G-HEIGHTENED STRESS
  31. O-Messy rooms
  32. O-financial problems
  33. O-difficulty maintaining relationships
  34. O-Daydreaming
  35. N-Low frustration tolerance.
  36. N-Forget what saying mid sentence
  37. I-insomnia
  38. B-Sensory overload
  39. G-Overspending
  40. N-Stimming
  41. O-Rejection sensitivity
  42. G-Can focus & unfocus eyes
  43. G- dopamine addictions drink/drugs/tiktok
  44. B-IMPATIENT
  45. O-Gastrointestinal issues
  46. I-object permanence issues
  47. I-Disorganization: Poor time management, planning
  48. O-Chronic procrastination