Lowfrustrationtolerance.objectpermanenceissuesInability tocontrolanger orfrustrationForgettingto eat,drink, orgo to loo TactileStimulationHEIGHTENEDSTRESSRejectionsensitivityInterruptingotherspoorsocialskillsForgetfulness:Frequentlylosing thingsNotfollowinginstructionstroubleplayingquietly ordoing quiethobbiesFoodtexturesensitivityDisorganization:Poor timemanagement,planningOverspendingExcessiveactivity orrestlessnessTroublemultitasking.Mood swings/emotionaldisregulationdifficultymaintainingrelationshipsfinancialproblems Being shortbut cute   can't readpeople'sfeelingsand moodsDifficultypayingattention,staying ontaskImpulsivity:Acting withoutthinking, orlow self-controlDIFFICULTYMAKINGDECISIONSEasilyBored/distractedLITTLE SENSEOF DANGER.MAKINGCARELESSMISTAKES.SeeksNoveltynew andexcitingexperiencesForgetwhatsaying midsentenceListen tomusicrepetitivelyLowselfesteemStimmingLooking &actingyoungerthan ageGet easilydistractedby littlenoisesGastrointestinalissuesintrusivethoughtsandoverthinkingDaydreamingTalkingexcessivelyanxietyChronicprocrastinationIMPATIENTSensoryoverloadfindingsocialsettingsstressfulinsomniaMessyroomsCan focus& unfocuseyesFidgetingand movingabout whenseated dopamineaddictionsdrink/drugs/tiktokLowfrustrationtolerance.objectpermanenceissuesInability tocontrolanger orfrustrationForgettingto eat,drink, orgo to looTactileStimulationHEIGHTENEDSTRESSRejectionsensitivityInterruptingotherspoorsocialskillsForgetfulness:Frequentlylosing thingsNotfollowinginstructionstroubleplayingquietly ordoing quiethobbiesFoodtexturesensitivityDisorganization:Poor timemanagement,planningOverspendingExcessiveactivity orrestlessnessTroublemultitasking.Mood swings/emotionaldisregulationdifficultymaintainingrelationshipsfinancialproblems Being shortbut cute   can't readpeople'sfeelingsand moodsDifficultypayingattention,staying ontaskImpulsivity:Acting withoutthinking, orlow self-controlDIFFICULTYMAKINGDECISIONSEasilyBored/distractedLITTLE SENSEOF DANGER.MAKINGCARELESSMISTAKES.SeeksNoveltynew andexcitingexperiencesForgetwhatsaying midsentenceListen tomusicrepetitivelyLowselfesteemStimmingLooking &actingyoungerthan ageGet easilydistractedby littlenoisesGastrointestinalissuesintrusivethoughtsandoverthinkingDaydreamingTalkingexcessivelyanxietyChronicprocrastinationIMPATIENTSensoryoverloadfindingsocialsettingsstressfulinsomniaMessyroomsCan focus& unfocuseyesFidgetingand movingabout whenseated dopamineaddictionsdrink/drugs/tiktok

Robyn's ADHD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
I
4
G
5
O
6
G
7
O
8
O
9
O
10
B
11
O
12
O
13
N
14
I
15
G
16
O
17
N
18
O
19
O
20
O
21
O
22
O
23
B
24
B
25
I
26
N
27
O
28
B
29
N
30
I
31
O
32
N
33
N
34
O
35
O
36
B
37
O
38
G
39
O
40
O
41
B
42
B
43
I
44
I
45
O
46
G
47
O
48
G
  1. N-Low frustration tolerance.
  2. I-object permanence issues
  3. I-Inability to control anger or frustration
  4. G-Forgetting to eat, drink, or go to loo
  5. O-Tactile Stimulation
  6. G-HEIGHTENED STRESS
  7. O-Rejection sensitivity
  8. O-Interrupting others
  9. O-poor social skills
  10. B-Forgetfulness: Frequently losing things
  11. O-Not following instructions
  12. O-trouble playing quietly or doing quiet hobbies
  13. N-Food texture sensitivity
  14. I-Disorganization: Poor time management, planning
  15. G-Overspending
  16. O-Excessive activity or restlessness
  17. N-Trouble multitasking.
  18. O-Mood swings /emotional disregulation
  19. O-difficulty maintaining relationships
  20. O-financial problems
  21. O- Being short but cute
  22. O-can't read people's feelings and moods
  23. B-Difficulty paying attention, staying on task
  24. B-Impulsivity: Acting without thinking, or low self-control
  25. I-DIFFICULTY MAKING DECISIONS
  26. N-Easily Bored/ distracted
  27. O-LITTLE SENSE OF DANGER. MAKING CARELESS MISTAKES.
  28. B-Seeks Novelty new and exciting experiences
  29. N-Forget what saying mid sentence
  30. I-Listen to music repetitively
  31. O-Low self esteem
  32. N-Stimming
  33. N-Looking & acting younger than age
  34. O-Get easily distracted by little noises
  35. O-Gastrointestinal issues
  36. B-intrusive thoughts and overthinking
  37. O-Daydreaming
  38. G-Talking excessively
  39. O-anxiety
  40. O-Chronic procrastination
  41. B-IMPATIENT
  42. B-Sensory overload
  43. I-finding social settings stressful
  44. I-insomnia
  45. O-Messy rooms
  46. G-Can focus & unfocus eyes
  47. O-Fidgeting and moving about when seated
  48. G- dopamine addictions drink/drugs/tiktok