Inability tocontrolanger orfrustrationGastrointestinalissuesLowfrustrationtolerance.objectpermanenceissuesTroublemultitasking.difficultymaintainingrelationshipsRejectionsensitivity TactileStimulationcan't readpeople'sfeelingsand moodspoorsocialskillsNotfollowinginstructionsSensoryoverloadLooking &actingyoungerthan ageDifficultypayingattention,staying ontaskanxietyEasilyBored/distractedInterruptingothersCan focus& unfocuseyesHEIGHTENEDSTRESSStimmingForgetfulness:Frequentlylosing thingsFidgetingand movingabout whenseatedfinancialproblemsTalkingexcessively dopamineaddictionsdrink/drugs/tiktokinsomniaFoodtexturesensitivity Being shortbut cute   MessyroomsLowselfesteemSeeksNoveltynew andexcitingexperiencesOverspendingGet easilydistractedby littlenoisesForgetwhatsaying midsentenceIMPATIENTtroubleplayingquietly ordoing quiethobbiesintrusivethoughtsandoverthinkingChronicprocrastinationImpulsivity:Acting withoutthinking, orlow self-controlListen tomusicrepetitivelyfindingsocialsettingsstressfulDisorganization:Poor timemanagement,planningForgettingto eat,drink, orgo to looDaydreamingDIFFICULTYMAKINGDECISIONSExcessiveactivity orrestlessnessLITTLE SENSEOF DANGER.MAKINGCARELESSMISTAKES.Mood swings/emotionaldisregulationInability tocontrolanger orfrustrationGastrointestinalissuesLowfrustrationtolerance.objectpermanenceissuesTroublemultitasking.difficultymaintainingrelationshipsRejectionsensitivityTactileStimulationcan't readpeople'sfeelingsand moodspoorsocialskillsNotfollowinginstructionsSensoryoverloadLooking &actingyoungerthan ageDifficultypayingattention,staying ontaskanxietyEasilyBored/distractedInterruptingothersCan focus& unfocuseyesHEIGHTENEDSTRESSStimmingForgetfulness:Frequentlylosing thingsFidgetingand movingabout whenseatedfinancialproblemsTalkingexcessively dopamineaddictionsdrink/drugs/tiktokinsomniaFoodtexturesensitivity Being shortbut cute   MessyroomsLowselfesteemSeeksNoveltynew andexcitingexperiencesOverspendingGet easilydistractedby littlenoisesForgetwhatsaying midsentenceIMPATIENTtroubleplayingquietly ordoing quiethobbiesintrusivethoughtsandoverthinkingChronicprocrastinationImpulsivity:Acting withoutthinking, orlow self-controlListen tomusicrepetitivelyfindingsocialsettingsstressfulDisorganization:Poor timemanagement,planningForgettingto eat,drink, orgo to looDaydreamingDIFFICULTYMAKINGDECISIONSExcessiveactivity orrestlessnessLITTLE SENSEOF DANGER.MAKINGCARELESSMISTAKES.Mood swings/emotionaldisregulation

Robyn's ADHD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
N
4
I
5
N
6
O
7
O
8
O
9
O
10
O
11
O
12
B
13
N
14
B
15
O
16
N
17
O
18
G
19
G
20
N
21
B
22
O
23
O
24
G
25
G
26
I
27
N
28
O
29
O
30
O
31
B
32
G
33
O
34
N
35
B
36
O
37
B
38
O
39
B
40
I
41
I
42
I
43
G
44
O
45
I
46
O
47
O
48
O
  1. I-Inability to control anger or frustration
  2. O-Gastrointestinal issues
  3. N-Low frustration tolerance.
  4. I-object permanence issues
  5. N-Trouble multitasking.
  6. O-difficulty maintaining relationships
  7. O-Rejection sensitivity
  8. O-Tactile Stimulation
  9. O-can't read people's feelings and moods
  10. O-poor social skills
  11. O-Not following instructions
  12. B-Sensory overload
  13. N-Looking & acting younger than age
  14. B-Difficulty paying attention, staying on task
  15. O-anxiety
  16. N-Easily Bored/ distracted
  17. O-Interrupting others
  18. G-Can focus & unfocus eyes
  19. G-HEIGHTENED STRESS
  20. N-Stimming
  21. B-Forgetfulness: Frequently losing things
  22. O-Fidgeting and moving about when seated
  23. O-financial problems
  24. G-Talking excessively
  25. G- dopamine addictions drink/drugs/tiktok
  26. I-insomnia
  27. N-Food texture sensitivity
  28. O- Being short but cute
  29. O-Messy rooms
  30. O-Low self esteem
  31. B-Seeks Novelty new and exciting experiences
  32. G-Overspending
  33. O-Get easily distracted by little noises
  34. N-Forget what saying mid sentence
  35. B-IMPATIENT
  36. O-trouble playing quietly or doing quiet hobbies
  37. B-intrusive thoughts and overthinking
  38. O-Chronic procrastination
  39. B-Impulsivity: Acting without thinking, or low self-control
  40. I-Listen to music repetitively
  41. I-finding social settings stressful
  42. I-Disorganization: Poor time management, planning
  43. G-Forgetting to eat, drink, or go to loo
  44. O-Daydreaming
  45. I-DIFFICULTY MAKING DECISIONS
  46. O-Excessive activity or restlessness
  47. O-LITTLE SENSE OF DANGER. MAKING CARELESS MISTAKES.
  48. O-Mood swings /emotional disregulation