DaydreamingpoorsocialskillsExcessiveactivity orrestlessness Being shortbut cute   StimmingLowselfesteemGastrointestinalissuesTroublemultitasking.LITTLE SENSEOF DANGER.MAKINGCARELESSMISTAKES.Disorganization:Poor timemanagement,planningImpulsivity:Acting withoutthinking, orlow self-controlForgettingto eat,drink, orgo to looLowfrustrationtolerance.IMPATIENTInability tocontrolanger orfrustrationintrusivethoughtsandoverthinkingSeeksNoveltynew andexcitingexperiencesMood swings/emotionaldisregulationLooking &actingyoungerthan agefindingsocialsettingsstressfulfinancialproblemsRejectionsensitivityOverspendingSensoryoverloadDIFFICULTYMAKINGDECISIONSForgetfulness:Frequentlylosing thingscan't readpeople'sfeelingsand moodsDifficultypayingattention,staying ontask dopamineaddictionsdrink/drugs/tiktokNotfollowinginstructionsinsomniaEasilyBored/distractedtroubleplayingquietly ordoing quiethobbiesCan focus& unfocuseyesGet easilydistractedby littlenoisesChronicprocrastinationForgetwhatsaying midsentenceTalkingexcessivelydifficultymaintainingrelationships TactileStimulationInterruptingothersanxietyHEIGHTENEDSTRESSobjectpermanenceissuesListen tomusicrepetitivelyMessyroomsFoodtexturesensitivityFidgetingand movingabout whenseatedDaydreamingpoorsocialskillsExcessiveactivity orrestlessness Being shortbut cute   StimmingLowselfesteemGastrointestinalissuesTroublemultitasking.LITTLE SENSEOF DANGER.MAKINGCARELESSMISTAKES.Disorganization:Poor timemanagement,planningImpulsivity:Acting withoutthinking, orlow self-controlForgettingto eat,drink, orgo to looLowfrustrationtolerance.IMPATIENTInability tocontrolanger orfrustrationintrusivethoughtsandoverthinkingSeeksNoveltynew andexcitingexperiencesMood swings/emotionaldisregulationLooking &actingyoungerthan agefindingsocialsettingsstressfulfinancialproblemsRejectionsensitivityOverspendingSensoryoverloadDIFFICULTYMAKINGDECISIONSForgetfulness:Frequentlylosing thingscan't readpeople'sfeelingsand moodsDifficultypayingattention,staying ontask dopamineaddictionsdrink/drugs/tiktokNotfollowinginstructionsinsomniaEasilyBored/distractedtroubleplayingquietly ordoing quiethobbiesCan focus& unfocuseyesGet easilydistractedby littlenoisesChronicprocrastinationForgetwhatsaying midsentenceTalkingexcessivelydifficultymaintainingrelationshipsTactileStimulationInterruptingothersanxietyHEIGHTENEDSTRESSobjectpermanenceissuesListen tomusicrepetitivelyMessyroomsFoodtexturesensitivityFidgetingand movingabout whenseated

Robyn's ADHD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
O
4
O
5
N
6
O
7
O
8
N
9
O
10
I
11
B
12
G
13
N
14
B
15
I
16
B
17
B
18
O
19
N
20
I
21
O
22
O
23
G
24
B
25
I
26
B
27
O
28
B
29
G
30
O
31
I
32
N
33
O
34
G
35
O
36
O
37
N
38
G
39
O
40
O
41
O
42
O
43
G
44
I
45
I
46
O
47
N
48
O
  1. O-Daydreaming
  2. O-poor social skills
  3. O-Excessive activity or restlessness
  4. O- Being short but cute
  5. N-Stimming
  6. O-Low self esteem
  7. O-Gastrointestinal issues
  8. N-Trouble multitasking.
  9. O-LITTLE SENSE OF DANGER. MAKING CARELESS MISTAKES.
  10. I-Disorganization: Poor time management, planning
  11. B-Impulsivity: Acting without thinking, or low self-control
  12. G-Forgetting to eat, drink, or go to loo
  13. N-Low frustration tolerance.
  14. B-IMPATIENT
  15. I-Inability to control anger or frustration
  16. B-intrusive thoughts and overthinking
  17. B-Seeks Novelty new and exciting experiences
  18. O-Mood swings /emotional disregulation
  19. N-Looking & acting younger than age
  20. I-finding social settings stressful
  21. O-financial problems
  22. O-Rejection sensitivity
  23. G-Overspending
  24. B-Sensory overload
  25. I-DIFFICULTY MAKING DECISIONS
  26. B-Forgetfulness: Frequently losing things
  27. O-can't read people's feelings and moods
  28. B-Difficulty paying attention, staying on task
  29. G- dopamine addictions drink/drugs/tiktok
  30. O-Not following instructions
  31. I-insomnia
  32. N-Easily Bored/ distracted
  33. O-trouble playing quietly or doing quiet hobbies
  34. G-Can focus & unfocus eyes
  35. O-Get easily distracted by little noises
  36. O-Chronic procrastination
  37. N-Forget what saying mid sentence
  38. G-Talking excessively
  39. O-difficulty maintaining relationships
  40. O-Tactile Stimulation
  41. O-Interrupting others
  42. O-anxiety
  43. G-HEIGHTENED STRESS
  44. I-object permanence issues
  45. I-Listen to music repetitively
  46. O-Messy rooms
  47. N-Food texture sensitivity
  48. O-Fidgeting and moving about when seated