(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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donate to a local non-profit
return someone's cart at the store
send an uplifting text to a friend
start and end the day with positive intentions
leave a glowing review of a local business online
put away your phone while in someone else's company
Buy something from a locally owned business
wake up early and exercise
reflect on three things you accomplished this week
STOP! Hydrate yourself
change three small things about your routine that will help the enviroment
help someone that could use an extra hand
place encouraging sticky notes in public areas
compliment with reckless abandonment
Publicly acknowledge someone who deserves the praise
share your favorite song with someone
Recommend an uplifting movie or book to someone
Answer your phone with a smile on your face. People can 'hear' your smile.
take a walk and reflect on the things that bring you happiness
Don't' Complain for 24 hours
Text someone a positive message
send flowers to a friend
create time in your day to connect with somone
exhibit kindness even when in a hurry
relay an overheard compliment to someone
send someone a hand written note
leave coins at the vending machine so someone can enjoy a treat
remind yourself that you are doing the best you can
Text someone a positive message
smile
sign up to be an organ donor
write a letter to your future self at futureme.org and schedule it to send back to you in 1 year
celebrate someone's accomplishment
text a colleague an encouraging message
send someone a card or note of appreciation
stop what you're doing and breathe deeply, close your eyes and appreciate your life
tell someone they are doing a great job
treat someone to a cup of coffee/tea
make it a point to listen to others and don't interrupt
download a mediation app and try it out before bed
write a list of things you appreciate about your boss and give it to them
tell someone two things you appreciate about them
Call someone you've been meaning to reach out to
hold the door for strangers
explore your surroundings
laugh until your belly hurts
get some exercise doing something you enjoy!
tidy up a disorganized area
Include someone who might have a new perspective
take 5 mins to think about all your positive relationships
