(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Row 250 Cals
Leave a great review about CFWV
Run/walk 5k
50 synchro burpees
Lift or WOD somewhere in CFWV other than "your spot"
100 air squats a day for 5 days
Drink only water for 48 hours
Take a selfie post workout and post it on social - tag #crossfitwestvisalia
