(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Bring a coach a snack/treat
Workout 5 days a week
50 of your favorite gymnastics movements
Accumulate 5 mins in a plank while watching TV
Consume no sugar for 24 hours
Run/walk 5k
Bring a friend/refer a friend
Row 5000m
Leave a great review about CFWV
Complete 200 walking lunges
Workout 4 days in one week
250 abmat situps
30 burpees a day for 5 days
50 synchro burpees
Take a selfie post workout and post it on social - tag #crossfitwestvisalia
Row 250 Cals
Assault bike 250 cals
100 air squats a day for 5 days
Sandbag carry 1 mile
Record everything you eat and drink for one week
Drink only water for 48 hours
Lift or WOD somewhere in CFWV other than "your spot"
