I promise tohavebreakfast fordinner at leastonce a month.I promise tocomplimenta stranger atleast once aweek.I promise toset cleargoals for mycareerprogression.I promise toget at least 7hours ofsleep eachnight.I promise todedicatetime forcreativeexpressionI promise tocook a newrecipe oncea week.I promise totry one newice creamflavor everymonth.I promise tocreate a sillyhandshakewith a friend.I promise toexercise for30 minutes atleast threetimes a week.I promise tohave a danceparty in myliving room atleast once aweek.I promise tonetwork withone newperson eachmonth.I promise totake a sillyselfie withfriends everytime we hangout.I promise totravel to atleast onenew placethis year.I promise towatch a classicmovie I’venever seenbefore thismonth.I promise tomake atleast oneperson smileeach day.I promise totry a newhobby oractivity everymonth.I promise tomeditate for10 minutesevery day.I promiseto maintaina work-lifebalance.I promise totake a courserelated to myfield this year.I promise totry a newdessertrecipe everymonth.I promise toseekfeedback toimprove mywork.I promiseto eat morefruits andvegetables.I promise tosing at thetop of mylungs in theshower.I promise totry to makesomeonelaugh everyday.I promise tosend a funnymeme to afriend everyday.I promise tohave a picnicindoors atleast oncethis season.I promise towatch onemovie from adifferent cultureeach month.I promise todrink at least8 glasses ofwater a day.I promise tohavebreakfast fordinner at leastonce a month.I promise tocomplimenta stranger atleast once aweek.I promise toset cleargoals for mycareerprogression.I promise toget at least 7hours ofsleep eachnight.I promise todedicatetime forcreativeexpressionI promise tocook a newrecipe oncea week.I promise totry one newice creamflavor everymonth.I promise tocreate a sillyhandshakewith a friend.I promise toexercise for30 minutes atleast threetimes a week.I promise tohave a danceparty in myliving room atleast once aweek.I promise tonetwork withone newperson eachmonth.I promise totake a sillyselfie withfriends everytime we hangout.I promise totravel to atleast onenew placethis year.I promise towatch a classicmovie I’venever seenbefore thismonth.I promise tomake atleast oneperson smileeach day.I promise totry a newhobby oractivity everymonth.I promise tomeditate for10 minutesevery day.I promiseto maintaina work-lifebalance.I promise totake a courserelated to myfield this year.I promise totry a newdessertrecipe everymonth.I promise toseekfeedback toimprove mywork.I promiseto eat morefruits andvegetables.I promise tosing at thetop of mylungs in theshower.I promise totry to makesomeonelaugh everyday.I promise tosend a funnymeme to afriend everyday.I promise tohave a picnicindoors atleast oncethis season.I promise towatch onemovie from adifferent cultureeach month.I promise todrink at least8 glasses ofwater a day.

Promise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
I
4
I
5
G
6
N
7
I
8
N
9
B
10
B
11
B
12
G
13
B
14
B
15
N
16
O
17
G
18
G
19
N
20
I
21
O
22
N
23
G
24
I
25
N
26
O
27
I
28
O
  1. O-I promise to have breakfast for dinner at least once a month.
  2. B-I promise to compliment a stranger at least once a week.
  3. I-I promise to set clear goals for my career progression.
  4. I-I promise to get at least 7 hours of sleep each night.
  5. G-I promise to dedicate time for creative expression
  6. N-I promise to cook a new recipe once a week.
  7. I-I promise to try one new ice cream flavor every month.
  8. N-I promise to create a silly handshake with a friend.
  9. B-I promise to exercise for 30 minutes at least three times a week.
  10. B-I promise to have a dance party in my living room at least once a week.
  11. B-I promise to network with one new person each month.
  12. G-I promise to take a silly selfie with friends every time we hang out.
  13. B-I promise to travel to at least one new place this year.
  14. B-I promise to watch a classic movie I’ve never seen before this month.
  15. N-I promise to make at least one person smile each day.
  16. O-I promise to try a new hobby or activity every month.
  17. G-I promise to meditate for 10 minutes every day.
  18. G-I promise to maintain a work-life balance.
  19. N-I promise to take a course related to my field this year.
  20. I-I promise to try a new dessert recipe every month.
  21. O-I promise to seek feedback to improve my work.
  22. N-I promise to eat more fruits and vegetables.
  23. G-I promise to sing at the top of my lungs in the shower.
  24. I-I promise to try to make someone laugh every day.
  25. N-I promise to send a funny meme to a friend every day.
  26. O-I promise to have a picnic indoors at least once this season.
  27. I-I promise to watch one movie from a different culture each month.
  28. O-I promise to drink at least 8 glasses of water a day.