I promise tocreate a sillyhandshakewith a friend.I promise tocomplimenta stranger atleast once aweek.I promise toexercise for30 minutes atleast threetimes a week.I promise totry to makesomeonelaugh everyday.I promise tohavebreakfast fordinner at leastonce a month.I promise totry a newhobby oractivity everymonth.I promise totravel to atleast onenew placethis year.I promise totry a newdessertrecipe everymonth.I promise totake a sillyselfie withfriends everytime we hangout.I promise tosing at thetop of mylungs in theshower.I promise tomeditate for10 minutesevery day.I promise toseekfeedback toimprove mywork.I promise towatch a classicmovie I’venever seenbefore thismonth.I promise tohave a danceparty in myliving room atleast once aweek.I promise tocook a newrecipe oncea week.I promise todrink at least8 glasses ofwater a day.I promise tomake atleast oneperson smileeach day.I promiseto maintaina work-lifebalance.I promise totry one newice creamflavor everymonth.I promise tohave a picnicindoors atleast oncethis season.I promise totake a courserelated to myfield this year.I promise tonetwork withone newperson eachmonth.I promise tosend a funnymeme to afriend everyday.I promise toget at least 7hours ofsleep eachnight.I promise towatch onemovie from adifferent cultureeach month.I promise toset cleargoals for mycareerprogression.I promise todedicatetime forcreativeexpressionI promiseto eat morefruits andvegetables.I promise tocreate a sillyhandshakewith a friend.I promise tocomplimenta stranger atleast once aweek.I promise toexercise for30 minutes atleast threetimes a week.I promise totry to makesomeonelaugh everyday.I promise tohavebreakfast fordinner at leastonce a month.I promise totry a newhobby oractivity everymonth.I promise totravel to atleast onenew placethis year.I promise totry a newdessertrecipe everymonth.I promise totake a sillyselfie withfriends everytime we hangout.I promise tosing at thetop of mylungs in theshower.I promise tomeditate for10 minutesevery day.I promise toseekfeedback toimprove mywork.I promise towatch a classicmovie I’venever seenbefore thismonth.I promise tohave a danceparty in myliving room atleast once aweek.I promise tocook a newrecipe oncea week.I promise todrink at least8 glasses ofwater a day.I promise tomake atleast oneperson smileeach day.I promiseto maintaina work-lifebalance.I promise totry one newice creamflavor everymonth.I promise tohave a picnicindoors atleast oncethis season.I promise totake a courserelated to myfield this year.I promise tonetwork withone newperson eachmonth.I promise tosend a funnymeme to afriend everyday.I promise toget at least 7hours ofsleep eachnight.I promise towatch onemovie from adifferent cultureeach month.I promise toset cleargoals for mycareerprogression.I promise todedicatetime forcreativeexpressionI promiseto eat morefruits andvegetables.

Promise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
B
4
I
5
O
6
O
7
B
8
I
9
G
10
G
11
G
12
O
13
B
14
B
15
N
16
O
17
N
18
G
19
I
20
O
21
N
22
B
23
N
24
I
25
I
26
I
27
G
28
N
  1. N-I promise to create a silly handshake with a friend.
  2. B-I promise to compliment a stranger at least once a week.
  3. B-I promise to exercise for 30 minutes at least three times a week.
  4. I-I promise to try to make someone laugh every day.
  5. O-I promise to have breakfast for dinner at least once a month.
  6. O-I promise to try a new hobby or activity every month.
  7. B-I promise to travel to at least one new place this year.
  8. I-I promise to try a new dessert recipe every month.
  9. G-I promise to take a silly selfie with friends every time we hang out.
  10. G-I promise to sing at the top of my lungs in the shower.
  11. G-I promise to meditate for 10 minutes every day.
  12. O-I promise to seek feedback to improve my work.
  13. B-I promise to watch a classic movie I’ve never seen before this month.
  14. B-I promise to have a dance party in my living room at least once a week.
  15. N-I promise to cook a new recipe once a week.
  16. O-I promise to drink at least 8 glasses of water a day.
  17. N-I promise to make at least one person smile each day.
  18. G-I promise to maintain a work-life balance.
  19. I-I promise to try one new ice cream flavor every month.
  20. O-I promise to have a picnic indoors at least once this season.
  21. N-I promise to take a course related to my field this year.
  22. B-I promise to network with one new person each month.
  23. N-I promise to send a funny meme to a friend every day.
  24. I-I promise to get at least 7 hours of sleep each night.
  25. I-I promise to watch one movie from a different culture each month.
  26. I-I promise to set clear goals for my career progression.
  27. G-I promise to dedicate time for creative expression
  28. N-I promise to eat more fruits and vegetables.