TandemStance 10seconds10 secondstand onone fit witheyes closed10 secondstand onone legeyes closed10 wallpushups5 timessit tostandCatchpumpkin10 times10secondsuperman30secondwall sit10 situps10 SecondHopscotch5secondbridge10secondplank5jumpingjacks5 pushups5RabbitHops10secondsrunning inplaceCatchpumpkin inone hand5 timesStand onone leg10seconds10singleleg hops5jumps20 secondtoe touchstretch5 tablepushups5SquatsEyesclosed walkin a straightlineTandemStance 10seconds10 secondstand onone fit witheyes closed10 secondstand onone legeyes closed10 wallpushups5 timessit tostandCatchpumpkin10 times10secondsuperman30secondwall sit10 situps10 SecondHopscotch5secondbridge10secondplank5jumpingjacks5 pushups5RabbitHops10secondsrunning inplaceCatchpumpkin inone hand5 timesStand onone leg10seconds10singleleg hops5jumps20 secondtoe touchstretch5 tablepushups5SquatsEyesclosed walkin a straightline

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tandem Stance 10 seconds
  2. 10 second stand on one fit with eyes closed
  3. 10 second stand on one leg eyes closed
  4. 10 wall push ups
  5. 5 times sit to stand
  6. Catch pumpkin 10 times
  7. 10 second superman
  8. 30 second wall sit
  9. 10 sit ups
  10. 10 Second Hopscotch
  11. 5 second bridge
  12. 10 second plank
  13. 5 jumping jacks
  14. 5 push ups
  15. 5 Rabbit Hops
  16. 10 seconds running in place
  17. Catch pumpkin in one hand 5 times
  18. Stand on one leg 10 seconds
  19. 10 single leg hops
  20. 5 jumps
  21. 20 second toe touch stretch
  22. 5 table push ups
  23. 5 Squats
  24. Eyes closed walk in a straight line