10 situpsStand onone leg10seconds10secondsrunning inplace5 tablepushupsEyesclosed walkin a straightlineCatchpumpkin inone hand5 times10 wallpushups10 secondstand onone legeyes closed10secondsuperman10singleleg hops10 SecondHopscotch5 timessit tostandCatchpumpkin10 times10 secondstand onone fit witheyes closed5 pushups5jumpingjacks30secondwall sit5RabbitHops20 secondtoe touchstretch5jumpsTandemStance 10seconds5secondbridge10secondplank5Squats10 situpsStand onone leg10seconds10secondsrunning inplace5 tablepushupsEyesclosed walkin a straightlineCatchpumpkin inone hand5 times10 wallpushups10 secondstand onone legeyes closed10secondsuperman10singleleg hops10 SecondHopscotch5 timessit tostandCatchpumpkin10 times10 secondstand onone fit witheyes closed5 pushups5jumpingjacks30secondwall sit5RabbitHops20 secondtoe touchstretch5jumpsTandemStance 10seconds5secondbridge10secondplank5Squats

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 sit ups
  2. Stand on one leg 10 seconds
  3. 10 seconds running in place
  4. 5 table push ups
  5. Eyes closed walk in a straight line
  6. Catch pumpkin in one hand 5 times
  7. 10 wall push ups
  8. 10 second stand on one leg eyes closed
  9. 10 second superman
  10. 10 single leg hops
  11. 10 Second Hopscotch
  12. 5 times sit to stand
  13. Catch pumpkin 10 times
  14. 10 second stand on one fit with eyes closed
  15. 5 push ups
  16. 5 jumping jacks
  17. 30 second wall sit
  18. 5 Rabbit Hops
  19. 20 second toe touch stretch
  20. 5 jumps
  21. Tandem Stance 10 seconds
  22. 5 second bridge
  23. 10 second plank
  24. 5 Squats