10secondsrunning inplace10secondplank10singleleg hops10secondsuperman10 secondstand onone fit witheyes closed5RabbitHops5 timessit tostand10 wallpushupsTandemStance 10seconds5 pushupsCatchpumpkin10 times20 secondtoe touchstretch10 secondstand onone legeyes closed10 SecondHopscotchCatchpumpkin inone hand5 times5Squats5 tablepushups30secondwall sitStand onone leg10seconds10 situpsEyesclosed walkin a straightline5secondbridge5jumps5jumpingjacks10secondsrunning inplace10secondplank10singleleg hops10secondsuperman10 secondstand onone fit witheyes closed5RabbitHops5 timessit tostand10 wallpushupsTandemStance 10seconds5 pushupsCatchpumpkin10 times20 secondtoe touchstretch10 secondstand onone legeyes closed10 SecondHopscotchCatchpumpkin inone hand5 times5Squats5 tablepushups30secondwall sitStand onone leg10seconds10 situpsEyesclosed walkin a straightline5secondbridge5jumps5jumpingjacks

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 seconds running in place
  2. 10 second plank
  3. 10 single leg hops
  4. 10 second superman
  5. 10 second stand on one fit with eyes closed
  6. 5 Rabbit Hops
  7. 5 times sit to stand
  8. 10 wall push ups
  9. Tandem Stance 10 seconds
  10. 5 push ups
  11. Catch pumpkin 10 times
  12. 20 second toe touch stretch
  13. 10 second stand on one leg eyes closed
  14. 10 Second Hopscotch
  15. Catch pumpkin in one hand 5 times
  16. 5 Squats
  17. 5 table push ups
  18. 30 second wall sit
  19. Stand on one leg 10 seconds
  20. 10 sit ups
  21. Eyes closed walk in a straight line
  22. 5 second bridge
  23. 5 jumps
  24. 5 jumping jacks