Catchpumpkin inone hand5 times5 pushupsEyesclosed walkin a straightline10singleleg hopsCatchpumpkin10 times20 secondtoe touchstretch10 secondstand onone fit witheyes closed5SquatsStand onone leg10seconds10 SecondHopscotch5jumpsTandemStance 10seconds5RabbitHops5 tablepushups10secondsuperman5jumpingjacks10 situps5 timessit tostand10secondsrunning inplace10 secondstand onone legeyes closed10secondplank30secondwall sit5secondbridge10 wallpushupsCatchpumpkin inone hand5 times5 pushupsEyesclosed walkin a straightline10singleleg hopsCatchpumpkin10 times20 secondtoe touchstretch10 secondstand onone fit witheyes closed5SquatsStand onone leg10seconds10 SecondHopscotch5jumpsTandemStance 10seconds5RabbitHops5 tablepushups10secondsuperman5jumpingjacks10 situps5 timessit tostand10secondsrunning inplace10 secondstand onone legeyes closed10secondplank30secondwall sit5secondbridge10 wallpushups

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Catch pumpkin in one hand 5 times
  2. 5 push ups
  3. Eyes closed walk in a straight line
  4. 10 single leg hops
  5. Catch pumpkin 10 times
  6. 20 second toe touch stretch
  7. 10 second stand on one fit with eyes closed
  8. 5 Squats
  9. Stand on one leg 10 seconds
  10. 10 Second Hopscotch
  11. 5 jumps
  12. Tandem Stance 10 seconds
  13. 5 Rabbit Hops
  14. 5 table push ups
  15. 10 second superman
  16. 5 jumping jacks
  17. 10 sit ups
  18. 5 times sit to stand
  19. 10 seconds running in place
  20. 10 second stand on one leg eyes closed
  21. 10 second plank
  22. 30 second wall sit
  23. 5 second bridge
  24. 10 wall push ups