Catchpumpkin inone hand5 times20 secondtoe touchstretch5secondbridgeCatchpumpkin10 times5jumpsStand onone leg10seconds10secondsrunning inplace5 timessit tostandEyesclosed walkin a straightline5Squats10 wallpushups5jumpingjacks10secondsuperman30secondwall sit5 tablepushups10secondplank5RabbitHops10singleleg hopsTandemStance 10seconds5 pushups10 secondstand onone legeyes closed10 situps10 secondstand onone fit witheyes closed10 SecondHopscotchCatchpumpkin inone hand5 times20 secondtoe touchstretch5secondbridgeCatchpumpkin10 times5jumpsStand onone leg10seconds10secondsrunning inplace5 timessit tostandEyesclosed walkin a straightline5Squats10 wallpushups5jumpingjacks10secondsuperman30secondwall sit5 tablepushups10secondplank5RabbitHops10singleleg hopsTandemStance 10seconds5 pushups10 secondstand onone legeyes closed10 situps10 secondstand onone fit witheyes closed10 SecondHopscotch

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Catch pumpkin in one hand 5 times
  2. 20 second toe touch stretch
  3. 5 second bridge
  4. Catch pumpkin 10 times
  5. 5 jumps
  6. Stand on one leg 10 seconds
  7. 10 seconds running in place
  8. 5 times sit to stand
  9. Eyes closed walk in a straight line
  10. 5 Squats
  11. 10 wall push ups
  12. 5 jumping jacks
  13. 10 second superman
  14. 30 second wall sit
  15. 5 table push ups
  16. 10 second plank
  17. 5 Rabbit Hops
  18. 10 single leg hops
  19. Tandem Stance 10 seconds
  20. 5 push ups
  21. 10 second stand on one leg eyes closed
  22. 10 sit ups
  23. 10 second stand on one fit with eyes closed
  24. 10 Second Hopscotch