5 timessit tostand10 secondstand onone fit witheyes closed5 pushupsTandemStance 10seconds10secondsrunning inplace5jumpsEyesclosed walkin a straightline10secondsuperman10singleleg hops20 secondtoe touchstretch10 wallpushups5jumpingjacks10 situps5RabbitHops10secondplank5 tablepushups30secondwall sit10 SecondHopscotchStand onone leg10seconds5Squats5secondbridge10 secondstand onone legeyes closedCatchpumpkin inone hand5 timesCatchpumpkin10 times5 timessit tostand10 secondstand onone fit witheyes closed5 pushupsTandemStance 10seconds10secondsrunning inplace5jumpsEyesclosed walkin a straightline10secondsuperman10singleleg hops20 secondtoe touchstretch10 wallpushups5jumpingjacks10 situps5RabbitHops10secondplank5 tablepushups30secondwall sit10 SecondHopscotchStand onone leg10seconds5Squats5secondbridge10 secondstand onone legeyes closedCatchpumpkin inone hand5 timesCatchpumpkin10 times

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 5 times sit to stand
  2. 10 second stand on one fit with eyes closed
  3. 5 push ups
  4. Tandem Stance 10 seconds
  5. 10 seconds running in place
  6. 5 jumps
  7. Eyes closed walk in a straight line
  8. 10 second superman
  9. 10 single leg hops
  10. 20 second toe touch stretch
  11. 10 wall push ups
  12. 5 jumping jacks
  13. 10 sit ups
  14. 5 Rabbit Hops
  15. 10 second plank
  16. 5 table push ups
  17. 30 second wall sit
  18. 10 Second Hopscotch
  19. Stand on one leg 10 seconds
  20. 5 Squats
  21. 5 second bridge
  22. 10 second stand on one leg eyes closed
  23. Catch pumpkin in one hand 5 times
  24. Catch pumpkin 10 times