5 timessit tostand30secondwall sit20 secondtoe touchstretch10 wallpushups10secondplank10 secondstand onone legeyes closedStand onone leg10seconds10 situps10secondsrunning inplace5RabbitHops10singleleg hops5 tablepushups5jumpsCatchpumpkin inone hand5 times5secondbridge5 pushups5Squats5jumpingjacksEyesclosed walkin a straightlineTandemStance 10seconds10 SecondHopscotch10 secondstand onone fit witheyes closedCatchpumpkin10 times10secondsuperman5 timessit tostand30secondwall sit20 secondtoe touchstretch10 wallpushups10secondplank10 secondstand onone legeyes closedStand onone leg10seconds10 situps10secondsrunning inplace5RabbitHops10singleleg hops5 tablepushups5jumpsCatchpumpkin inone hand5 times5secondbridge5 pushups5Squats5jumpingjacksEyesclosed walkin a straightlineTandemStance 10seconds10 SecondHopscotch10 secondstand onone fit witheyes closedCatchpumpkin10 times10secondsuperman

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 times sit to stand
  2. 30 second wall sit
  3. 20 second toe touch stretch
  4. 10 wall push ups
  5. 10 second plank
  6. 10 second stand on one leg eyes closed
  7. Stand on one leg 10 seconds
  8. 10 sit ups
  9. 10 seconds running in place
  10. 5 Rabbit Hops
  11. 10 single leg hops
  12. 5 table push ups
  13. 5 jumps
  14. Catch pumpkin in one hand 5 times
  15. 5 second bridge
  16. 5 push ups
  17. 5 Squats
  18. 5 jumping jacks
  19. Eyes closed walk in a straight line
  20. Tandem Stance 10 seconds
  21. 10 Second Hopscotch
  22. 10 second stand on one fit with eyes closed
  23. Catch pumpkin 10 times
  24. 10 second superman