5Squats10 secondstand onone fit witheyes closed10secondsrunning inplace10 situps10secondplankStand onone leg10seconds10secondsuperman10 SecondHopscotch20 secondtoe touchstretch30secondwall sit10 secondstand onone legeyes closed5 pushups5jumpingjacksCatchpumpkin10 times5 tablepushups10singleleg hops10 wallpushups5jumps5secondbridgeEyesclosed walkin a straightlineTandemStance 10seconds5RabbitHops5 timessit tostandCatchpumpkin inone hand5 times5Squats10 secondstand onone fit witheyes closed10secondsrunning inplace10 situps10secondplankStand onone leg10seconds10secondsuperman10 SecondHopscotch20 secondtoe touchstretch30secondwall sit10 secondstand onone legeyes closed5 pushups5jumpingjacksCatchpumpkin10 times5 tablepushups10singleleg hops10 wallpushups5jumps5secondbridgeEyesclosed walkin a straightlineTandemStance 10seconds5RabbitHops5 timessit tostandCatchpumpkin inone hand5 times

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Squats
  2. 10 second stand on one fit with eyes closed
  3. 10 seconds running in place
  4. 10 sit ups
  5. 10 second plank
  6. Stand on one leg 10 seconds
  7. 10 second superman
  8. 10 Second Hopscotch
  9. 20 second toe touch stretch
  10. 30 second wall sit
  11. 10 second stand on one leg eyes closed
  12. 5 push ups
  13. 5 jumping jacks
  14. Catch pumpkin 10 times
  15. 5 table push ups
  16. 10 single leg hops
  17. 10 wall push ups
  18. 5 jumps
  19. 5 second bridge
  20. Eyes closed walk in a straight line
  21. Tandem Stance 10 seconds
  22. 5 Rabbit Hops
  23. 5 times sit to stand
  24. Catch pumpkin in one hand 5 times