20 secondtoe touchstretchCatchpumpkin10 times10 situps10secondsuperman5 pushupsCatchpumpkin inone hand5 times5 timessit tostand5RabbitHops5Squats30secondwall sit5jumpingjacks10singleleg hops10 wallpushupsEyesclosed walkin a straightline10 secondstand onone legeyes closed5secondbridge5 tablepushups10 secondstand onone fit witheyes closed10secondplank10secondsrunning inplace10 SecondHopscotch5jumpsStand onone leg10secondsTandemStance 10seconds20 secondtoe touchstretchCatchpumpkin10 times10 situps10secondsuperman5 pushupsCatchpumpkin inone hand5 times5 timessit tostand5RabbitHops5Squats30secondwall sit5jumpingjacks10singleleg hops10 wallpushupsEyesclosed walkin a straightline10 secondstand onone legeyes closed5secondbridge5 tablepushups10 secondstand onone fit witheyes closed10secondplank10secondsrunning inplace10 SecondHopscotch5jumpsStand onone leg10secondsTandemStance 10seconds

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 second toe touch stretch
  2. Catch pumpkin 10 times
  3. 10 sit ups
  4. 10 second superman
  5. 5 push ups
  6. Catch pumpkin in one hand 5 times
  7. 5 times sit to stand
  8. 5 Rabbit Hops
  9. 5 Squats
  10. 30 second wall sit
  11. 5 jumping jacks
  12. 10 single leg hops
  13. 10 wall push ups
  14. Eyes closed walk in a straight line
  15. 10 second stand on one leg eyes closed
  16. 5 second bridge
  17. 5 table push ups
  18. 10 second stand on one fit with eyes closed
  19. 10 second plank
  20. 10 seconds running in place
  21. 10 Second Hopscotch
  22. 5 jumps
  23. Stand on one leg 10 seconds
  24. Tandem Stance 10 seconds