20 secondtoe touchstretch30secondwall sit10 situps10secondplank10singleleg hops5 timessit tostand10secondsrunning inplace10 secondstand onone fit witheyes closed5jumpsCatchpumpkin inone hand5 timesEyesclosed walkin a straightlineTandemStance 10seconds5Squats10 SecondHopscotchStand onone leg10secondsCatchpumpkin10 times5RabbitHops10secondsuperman10 wallpushups5jumpingjacks5 tablepushups10 secondstand onone legeyes closed5secondbridge5 pushups20 secondtoe touchstretch30secondwall sit10 situps10secondplank10singleleg hops5 timessit tostand10secondsrunning inplace10 secondstand onone fit witheyes closed5jumpsCatchpumpkin inone hand5 timesEyesclosed walkin a straightlineTandemStance 10seconds5Squats10 SecondHopscotchStand onone leg10secondsCatchpumpkin10 times5RabbitHops10secondsuperman10 wallpushups5jumpingjacks5 tablepushups10 secondstand onone legeyes closed5secondbridge5 pushups

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 second toe touch stretch
  2. 30 second wall sit
  3. 10 sit ups
  4. 10 second plank
  5. 10 single leg hops
  6. 5 times sit to stand
  7. 10 seconds running in place
  8. 10 second stand on one fit with eyes closed
  9. 5 jumps
  10. Catch pumpkin in one hand 5 times
  11. Eyes closed walk in a straight line
  12. Tandem Stance 10 seconds
  13. 5 Squats
  14. 10 Second Hopscotch
  15. Stand on one leg 10 seconds
  16. Catch pumpkin 10 times
  17. 5 Rabbit Hops
  18. 10 second superman
  19. 10 wall push ups
  20. 5 jumping jacks
  21. 5 table push ups
  22. 10 second stand on one leg eyes closed
  23. 5 second bridge
  24. 5 push ups