GET LOSTIN DOINGWHATYOU LOVEBE INTHEMOMENTNOTICEYOURTHOUGHTSLIVEPUPOSEFULLYSHOWAPPRECIATIONLOVEFULLYLOOKSOFTLYDECLUTTERONE SPACELISTENTOMUSICGET AGOODNIGHTSSLEEPRELATEKINDLYSPEAKHONESTLYPAUSEBETWEENACTIONBREATHEDEEPLYWAKEUPEARLYTHINKFREELYCONNECTWITHYOURSENSESEATDELIBERATLEYTAKE TIMEEACH DAYTOREFLECTTAKE A BREAKFROMTECHNOLOGYLISTENWHOLEHEARTEDLYSET ADAILYINTENTIONWRITEYOURTHOUGHTSWALKSLOWLYGET LOSTIN DOINGWHATYOU LOVEBE INTHEMOMENTNOTICEYOURTHOUGHTSLIVEPUPOSEFULLYSHOWAPPRECIATIONLOVEFULLYLOOKSOFTLYDECLUTTERONE SPACELISTENTOMUSICGET AGOODNIGHTSSLEEPRELATEKINDLYSPEAKHONESTLYPAUSEBETWEENACTIONBREATHEDEEPLYWAKEUPEARLYTHINKFREELYCONNECTWITHYOURSENSESEATDELIBERATLEYTAKE TIMEEACH DAYTOREFLECTTAKE A BREAKFROMTECHNOLOGYLISTENWHOLEHEARTEDLYSET ADAILYINTENTIONWRITEYOURTHOUGHTSWALKSLOWLY

MINDFULNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. GET LOST IN DOING WHAT YOU LOVE
  2. BE IN THE MOMENT
  3. NOTICE YOUR THOUGHTS
  4. LIVE PUPOSEFULLY
  5. SHOW APPRECIATION
  6. LOVE FULLY
  7. LOOK SOFTLY
  8. DECLUTTER ONE SPACE
  9. LISTEN TO MUSIC
  10. GET A GOOD NIGHTS SLEEP
  11. RELATE KINDLY
  12. SPEAK HONESTLY
  13. PAUSE BETWEEN ACTION
  14. BREATHE DEEPLY
  15. WAKE UP EARLY
  16. THINK FREELY
  17. CONNECT WITH YOUR SENSES
  18. EAT DELIBERATLEY
  19. TAKE TIME EACH DAY TO REFLECT
  20. TAKE A BREAK FROM TECHNOLOGY
  21. LISTEN WHOLEHEARTEDLY
  22. SET A DAILY INTENTION
  23. WRITE YOUR THOUGHTS
  24. WALK SLOWLY