BrainGratitudeDeepBreathingMindfulnessPersonalHotspotsTime-BasedPacingSocialConnectednessMindfulWalkingResilientTreeBrainReserveMindfulBreathingBrain-BodyConnectionLove andKindnessMindfulnessCatchUnhelpfulThoughtsMindfulSTOPThe PainAlertSystemMuscleRelaxationGratitudeBrainStrategiesSelf-compassionMeaningfulActivitiesUnderstandingChanges inThinkingMindfulnessof PainAcceptanceDownwardandUpwardSpiralBrainGratitudeDeepBreathingMindfulnessPersonalHotspotsTime-BasedPacingSocialConnectednessMindfulWalkingResilientTreeBrainReserveMindfulBreathingBrain-BodyConnectionLove andKindnessMindfulnessCatchUnhelpfulThoughtsMindfulSTOPThe PainAlertSystemMuscleRelaxationGratitudeBrainStrategiesSelf-compassionMeaningfulActivitiesUnderstandingChanges inThinkingMindfulnessof PainAcceptanceDownwardandUpwardSpiral

HABIT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Brain Gratitude
  2. Deep Breathing
  3. Mindfulness
  4. Personal Hotspots
  5. Time-Based Pacing
  6. Social Connectedness
  7. Mindful Walking
  8. Resilient Tree
  9. Brain Reserve
  10. Mindful Breathing
  11. Brain-Body Connection
  12. Love and Kindness Mindfulness
  13. Catch Unhelpful Thoughts
  14. Mindful STOP
  15. The Pain Alert System
  16. Muscle Relaxation
  17. Gratitude
  18. Brain Strategies
  19. Self-compassion
  20. Meaningful Activities
  21. Understanding Changes in Thinking
  22. Mindfulness of Pain
  23. Acceptance
  24. Downward and Upward Spiral