HABIT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Time-Based Pacing
2. Brain Gratitude
3. Gratitude
4. Understanding Changes in Thinking
5. Mindful Walking
6. Resilient Tree
7. Deep Breathing
8. The Pain Alert System
9. Catch Unhelpful Thoughts
10. Muscle Relaxation
11. Social Connectedness
12. Acceptance
13. Mindful STOP
14. Self-compassion
15. Mindfulness of Pain
16. Brain-Body Connection
17. Brain Strategies
18. Mindfulness
19. Love and Kindness Mindfulness
20. Downward and Upward Spiral
21. Personal Hotspots
22. Meaningful Activities
23. Mindful Breathing
24. Brain Reserve