BrainStrategiesAcceptanceMuscleRelaxationResilientTreeMeaningfulActivitiesDeepBreathingSelf-compassionTime-BasedPacingUnderstandingChanges inThinkingMindfulnessof PainMindfulWalkingLove andKindnessMindfulnessSocialConnectednessPersonalHotspotsBrainReserveGratitudeDownwardandUpwardSpiralBrain-BodyConnectionMindfulSTOPMindfulBreathingThe PainAlertSystemMindfulnessCatchUnhelpfulThoughtsBrainGratitudeBrainStrategiesAcceptanceMuscleRelaxationResilientTreeMeaningfulActivitiesDeepBreathingSelf-compassionTime-BasedPacingUnderstandingChanges inThinkingMindfulnessof PainMindfulWalkingLove andKindnessMindfulnessSocialConnectednessPersonalHotspotsBrainReserveGratitudeDownwardandUpwardSpiralBrain-BodyConnectionMindfulSTOPMindfulBreathingThe PainAlertSystemMindfulnessCatchUnhelpfulThoughtsBrainGratitude

HABIT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Brain Strategies
  2. Acceptance
  3. Muscle Relaxation
  4. Resilient Tree
  5. Meaningful Activities
  6. Deep Breathing
  7. Self-compassion
  8. Time-Based Pacing
  9. Understanding Changes in Thinking
  10. Mindfulness of Pain
  11. Mindful Walking
  12. Love and Kindness Mindfulness
  13. Social Connectedness
  14. Personal Hotspots
  15. Brain Reserve
  16. Gratitude
  17. Downward and Upward Spiral
  18. Brain-Body Connection
  19. Mindful STOP
  20. Mindful Breathing
  21. The Pain Alert System
  22. Mindfulness
  23. Catch Unhelpful Thoughts
  24. Brain Gratitude