HABIT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Brain Gratitude
2. Self-compassion
3. Gratitude
4. Mindfulness of Pain
5. Brain Reserve
6. Love and Kindness Mindfulness
7. Catch Unhelpful Thoughts
8. Social Connectedness
9. Mindfulness
10. Brain Strategies
11. Downward and Upward Spiral
12. Muscle Relaxation
13. The Pain Alert System
14. Personal Hotspots
15. Brain-Body Connection
16. Understanding Changes in Thinking
17. Deep Breathing
18. Time-Based Pacing
19. Resilient Tree
20. Mindful STOP
21. Mindful Breathing
22. Acceptance
23. Meaningful Activities
24. Mindful Walking