Try a NewHealthyRecipeConnectwith aloved oneStepOutsidefor FreshAirTrySomethingNewDeclutteryourDeskTake aScenicHikeTry a newFruit orVegetableMeditateDisconnectfrom SocialMedia for 1DayReduceScreentime/TVtimeDoYogaWalk10,000stepsDo aCrosswordpuzzleCompleteaHouseholdChorePackLunch/HealthySnackDayWithoutSodaDrink 8Cups ofWaterHave aGameNigtExerciseat least 3xa WeekList 5positivethings AboutYourselfWalk onLunchBreakReada BookDo anoutdoorsActivityTaketheStairsTry a NewHealthyRecipeConnectwith aloved oneStepOutsidefor FreshAirTrySomethingNewDeclutteryourDeskTake aScenicHikeTry a newFruit orVegetableMeditateDisconnectfrom SocialMedia for 1DayReduceScreentime/TVtimeDoYogaWalk10,000stepsDo aCrosswordpuzzleCompleteaHouseholdChorePackLunch/HealthySnackDayWithoutSodaDrink 8Cups ofWaterHave aGameNigtExerciseat least 3xa WeekList 5positivethings AboutYourselfWalk onLunchBreakReada BookDo anoutdoorsActivityTaketheStairs

Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Try a New Healthy Recipe
  2. Connect with a loved one
  3. Step Outside for Fresh Air
  4. Try Something New
  5. Declutter your Desk
  6. Take a Scenic Hike
  7. Try a new Fruit or Vegetable
  8. Meditate
  9. Disconnect from Social Media for 1 Day
  10. Reduce Screentime/TV time
  11. Do Yoga
  12. Walk 10,000 steps
  13. Do a Crossword puzzle
  14. Complete a Household Chore
  15. Pack Lunch/Healthy Snack
  16. Day Without Soda
  17. Drink 8 Cups of Water
  18. Have a Game Nigt
  19. Exercise at least 3x a Week
  20. List 5 positive things About Yourself
  21. Walk on Lunch Break
  22. Read a Book
  23. Do an outdoors Activity
  24. Take the Stairs