SquatsDipsLeftSidePlankMountainClimbersRightSidePlanksHighplankPushupsBirddogCalfRaises6InchesJog inPlaceLowPlankLungesHighfivePlanksAroundtheWorldSumoSquats360degreejumpsHighKneesRussianTwistKneetucksSpiderManJumpingJacksSitupsOverHeadPressSquatsDipsLeftSidePlankMountainClimbersRightSidePlanksHighplankPushupsBirddogCalfRaises6InchesJog inPlaceLowPlankLungesHighfivePlanksAroundtheWorldSumoSquats360degreejumpsHighKneesRussianTwistKneetucksSpiderManJumpingJacksSitupsOverHeadPress

Physical activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Squats
  2. Dips
  3. Left Side Plank
  4. Mountain Climbers
  5. Right Side Planks
  6. High plank
  7. Push ups
  8. Bird dog
  9. Calf Raises
  10. 6 Inches
  11. Jog in Place
  12. Low Plank
  13. Lunges
  14. High five Planks
  15. Around the World
  16. Sumo Squats
  17. 360 degree jumps
  18. High Knees
  19. Russian Twist
  20. Knee tucks
  21. Spider Man
  22. Jumping Jacks
  23. Sit ups
  24. Over Head Press