Passive, Assertive, Aggressive Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I apologized without being asked.
2. I asked for help when I needed it.
3. I stayed calm!
4. I avoided conflict by staying quiet.
5. I yelled at someone else.
6. I introduced myself to someone new.
7. I said 'no' to something I didn't want to do.
8. I calmly expressed my opinion in a group
9. I asked for clarification when I didn't understand something.
10. I used humor to deflect a serious situation.
11. I expressed my opinion!
12. I said 'it's fine' when it wasn't.
13. I got upset when things didn't go my way.
14. I hurt someone's feelings.
15. I used an 'I statement'
16. I confronted a friend.
17. I interrupted someone to prove a point.
18. I stood up for someone.
19. I made eye contact in a conversation.
20. I felt nervous speaking my mind.
21. I gave in to someone else's demands
22. I let someone walk all over me.
23. I avoided telling the truth.
24. I accepted no for an answer.
25. I ignored an issue that bothered me.
26. I set a boundary.
27. I let someone else make a decisions= for me.
28. I was honest with someone.
29. I waited for my turn to speak.