I used an'Istatement'I feltnervousspeakingmy mind.I ignored anissue thatbotheredme.I gave in tosomeoneelse'sdemandsI got upsetwhen thingsdidn't go myway.I introducedmyself tosomeonenew.I made eyecontact in aconversation.I calmlyexpressedmy opinionin a groupI said 'it'sfine' whenit wasn't.I asked forclarificationwhen I didn'tunderstandsomething.I said 'no' tosomething Ididn't wantto do.I stood upforsomeone.Istayedcalm!Iexpressedmyopinion!I letsomeoneelse make adecisions=for me.I waitedfor myturn tospeak.I avoidedtellingthe truth.I letsomeonewalk allover me.I apologizedwithoutbeingasked.Iconfronteda friend.I yelled atsomeoneelse.I used humorto deflect aserioussituation.I avoidedconflict bystayingquiet.I hurtsomeone'sfeelings.I washonestwithsomeone.I acceptedno for ananswer.I interruptedsomeone toprove apoint.I set aboundary.I askedfor helpwhen Ineeded it.I used an'Istatement'I feltnervousspeakingmy mind.I ignored anissue thatbotheredme.I gave in tosomeoneelse'sdemandsI got upsetwhen thingsdidn't go myway.I introducedmyself tosomeonenew.I made eyecontact in aconversation.I calmlyexpressedmy opinionin a groupI said 'it'sfine' whenit wasn't.I asked forclarificationwhen I didn'tunderstandsomething.I said 'no' tosomething Ididn't wantto do.I stood upforsomeone.Istayedcalm!Iexpressedmyopinion!I letsomeoneelse make adecisions=for me.I waitedfor myturn tospeak.I avoidedtellingthe truth.I letsomeonewalk allover me.I apologizedwithoutbeingasked.Iconfronteda friend.I yelled atsomeoneelse.I used humorto deflect aserioussituation.I avoidedconflict bystayingquiet.I hurtsomeone'sfeelings.I washonestwithsomeone.I acceptedno for ananswer.I interruptedsomeone toprove apoint.I set aboundary.I askedfor helpwhen Ineeded it.

Passive, Assertive, Aggressive Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I used an 'I statement'
  2. I felt nervous speaking my mind.
  3. I ignored an issue that bothered me.
  4. I gave in to someone else's demands
  5. I got upset when things didn't go my way.
  6. I introduced myself to someone new.
  7. I made eye contact in a conversation.
  8. I calmly expressed my opinion in a group
  9. I said 'it's fine' when it wasn't.
  10. I asked for clarification when I didn't understand something.
  11. I said 'no' to something I didn't want to do.
  12. I stood up for someone.
  13. I stayed calm!
  14. I expressed my opinion!
  15. I let someone else make a decisions= for me.
  16. I waited for my turn to speak.
  17. I avoided telling the truth.
  18. I let someone walk all over me.
  19. I apologized without being asked.
  20. I confronted a friend.
  21. I yelled at someone else.
  22. I used humor to deflect a serious situation.
  23. I avoided conflict by staying quiet.
  24. I hurt someone's feelings.
  25. I was honest with someone.
  26. I accepted no for an answer.
  27. I interrupted someone to prove a point.
  28. I set a boundary.
  29. I asked for help when I needed it.