I avoidedconflict bystayingquiet.I used an'Istatement'I introducedmyself tosomeonenew.I stood upforsomeone.I said 'no' tosomething Ididn't wantto do.I yelled atsomeoneelse.I got upsetwhen thingsdidn't go myway.I feltnervousspeakingmy mind.Iexpressedmyopinion!I apologizedwithoutbeingasked.Iconfronteda friend.I calmlyexpressedmy opinionin a groupI askedfor helpwhen Ineeded it.I gave in tosomeoneelse'sdemandsI ignored anissue thatbotheredme.I used humorto deflect aserioussituation.I letsomeoneelse make adecisions=for me.I hurtsomeone'sfeelings.I avoidedtellingthe truth.I acceptedno for ananswer.I made eyecontact in aconversation.I waitedfor myturn tospeak.I washonestwithsomeone.I set aboundary.I said 'it'sfine' whenit wasn't.Istayedcalm!I interruptedsomeone toprove apoint.I asked forclarificationwhen I didn'tunderstandsomething.I letsomeonewalk allover me.I avoidedconflict bystayingquiet.I used an'Istatement'I introducedmyself tosomeonenew.I stood upforsomeone.I said 'no' tosomething Ididn't wantto do.I yelled atsomeoneelse.I got upsetwhen thingsdidn't go myway.I feltnervousspeakingmy mind.Iexpressedmyopinion!I apologizedwithoutbeingasked.Iconfronteda friend.I calmlyexpressedmy opinionin a groupI askedfor helpwhen Ineeded it.I gave in tosomeoneelse'sdemandsI ignored anissue thatbotheredme.I used humorto deflect aserioussituation.I letsomeoneelse make adecisions=for me.I hurtsomeone'sfeelings.I avoidedtellingthe truth.I acceptedno for ananswer.I made eyecontact in aconversation.I waitedfor myturn tospeak.I washonestwithsomeone.I set aboundary.I said 'it'sfine' whenit wasn't.Istayedcalm!I interruptedsomeone toprove apoint.I asked forclarificationwhen I didn'tunderstandsomething.I letsomeonewalk allover me.

Passive, Assertive, Aggressive Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I avoided conflict by staying quiet.
  2. I used an 'I statement'
  3. I introduced myself to someone new.
  4. I stood up for someone.
  5. I said 'no' to something I didn't want to do.
  6. I yelled at someone else.
  7. I got upset when things didn't go my way.
  8. I felt nervous speaking my mind.
  9. I expressed my opinion!
  10. I apologized without being asked.
  11. I confronted a friend.
  12. I calmly expressed my opinion in a group
  13. I asked for help when I needed it.
  14. I gave in to someone else's demands
  15. I ignored an issue that bothered me.
  16. I used humor to deflect a serious situation.
  17. I let someone else make a decisions= for me.
  18. I hurt someone's feelings.
  19. I avoided telling the truth.
  20. I accepted no for an answer.
  21. I made eye contact in a conversation.
  22. I waited for my turn to speak.
  23. I was honest with someone.
  24. I set a boundary.
  25. I said 'it's fine' when it wasn't.
  26. I stayed calm!
  27. I interrupted someone to prove a point.
  28. I asked for clarification when I didn't understand something.
  29. I let someone walk all over me.