I got upsetwhen thingsdidn't go myway.I calmlyexpressedmy opinionin a groupI letsomeoneelse make adecisions=for me.I ignored anissue thatbotheredme.I waitedfor myturn tospeak.I letsomeonewalk allover me.I askedfor helpwhen Ineeded it.I acceptedno for ananswer.I feltnervousspeakingmy mind.I avoidedtellingthe truth.I interruptedsomeone toprove apoint.I said 'no' tosomething Ididn't wantto do.I made eyecontact in aconversation.Iconfronteda friend.I gave in tosomeoneelse'sdemandsI stood upforsomeone.I washonestwithsomeone.I set aboundary.Istayedcalm!I said 'it'sfine' whenit wasn't.I used an'Istatement'I asked forclarificationwhen I didn'tunderstandsomething.I avoidedconflict bystayingquiet.I yelled atsomeoneelse.I used humorto deflect aserioussituation.I introducedmyself tosomeonenew.Iexpressedmyopinion!I hurtsomeone'sfeelings.I apologizedwithoutbeingasked.I got upsetwhen thingsdidn't go myway.I calmlyexpressedmy opinionin a groupI letsomeoneelse make adecisions=for me.I ignored anissue thatbotheredme.I waitedfor myturn tospeak.I letsomeonewalk allover me.I askedfor helpwhen Ineeded it.I acceptedno for ananswer.I feltnervousspeakingmy mind.I avoidedtellingthe truth.I interruptedsomeone toprove apoint.I said 'no' tosomething Ididn't wantto do.I made eyecontact in aconversation.Iconfronteda friend.I gave in tosomeoneelse'sdemandsI stood upforsomeone.I washonestwithsomeone.I set aboundary.Istayedcalm!I said 'it'sfine' whenit wasn't.I used an'Istatement'I asked forclarificationwhen I didn'tunderstandsomething.I avoidedconflict bystayingquiet.I yelled atsomeoneelse.I used humorto deflect aserioussituation.I introducedmyself tosomeonenew.Iexpressedmyopinion!I hurtsomeone'sfeelings.I apologizedwithoutbeingasked.

Passive, Assertive, Aggressive Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I got upset when things didn't go my way.
  2. I calmly expressed my opinion in a group
  3. I let someone else make a decisions= for me.
  4. I ignored an issue that bothered me.
  5. I waited for my turn to speak.
  6. I let someone walk all over me.
  7. I asked for help when I needed it.
  8. I accepted no for an answer.
  9. I felt nervous speaking my mind.
  10. I avoided telling the truth.
  11. I interrupted someone to prove a point.
  12. I said 'no' to something I didn't want to do.
  13. I made eye contact in a conversation.
  14. I confronted a friend.
  15. I gave in to someone else's demands
  16. I stood up for someone.
  17. I was honest with someone.
  18. I set a boundary.
  19. I stayed calm!
  20. I said 'it's fine' when it wasn't.
  21. I used an 'I statement'
  22. I asked for clarification when I didn't understand something.
  23. I avoided conflict by staying quiet.
  24. I yelled at someone else.
  25. I used humor to deflect a serious situation.
  26. I introduced myself to someone new.
  27. I expressed my opinion!
  28. I hurt someone's feelings.
  29. I apologized without being asked.