Assertiveness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I introduced myself to someone new
2. I stood up for someone
3. I apologized for no reason
4. I was honest with someone
5. I used humor to deflect a serious situation
6. I waited for my turn to speak
7. I calmly expressed my opinion in a group
8. I accepted no for an answer
9. I made eye contact in a conversation
10. I ignored an issue that bothered me
11. I used an "I statement"
12. I hurt someone's feelings
13. I got upset when things didn't go my way
14. I said 'no' to something I didn't want to do
15. I let someone else make a decision for me
16. I felt nervous speaking my mind
17. I interrupted someone to prove a point
18. I set a boundary
19. I gave in to someone else's demands
20. I stayed calm
21. I avoided telling the truth
22. I asked for clarification when I didn't understand something
23. I said 'it's fine' when it wasn't
24. I yelled at someone else