Assertiveness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I hurt someone's feelings
2. I accepted no for an answer
3. I yelled at someone else
4. I stood up for someone
5. I set a boundary
6. I was honest with someone
7. I calmly expressed my opinion in a group
8. I felt nervous speaking my mind
9. I interrupted someone to prove a point
10. I said 'no' to something I didn't want to do
11. I got upset when things didn't go my way
12. I asked for clarification when I didn't understand something
13. I avoided telling the truth
14. I ignored an issue that bothered me
15. I stayed calm
16. I used humor to deflect a serious situation
17. I let someone else make a decision for me
18. I said 'it's fine' when it wasn't
19. I introduced myself to someone new
20. I gave in to someone else's demands
21. I waited for my turn to speak
22. I used an "I statement"
23. I made eye contact in a conversation
24. I apologized for no reason