Assertiveness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I apologized for no reason
2. I yelled at someone else
3. I used an "I statement"
4. I gave in to someone else's demands
5. I introduced myself to someone new
6. I said 'it's fine' when it wasn't
7. I interrupted someone to prove a point
8. I said 'no' to something I didn't want to do
9. I calmly expressed my opinion in a group
10. I let someone else make a decision for me
11. I used humor to deflect a serious situation
12. I ignored an issue that bothered me
13. I felt nervous speaking my mind
14. I asked for clarification when I didn't understand something
15. I got upset when things didn't go my way
16. I avoided telling the truth
17. I set a boundary
18. I waited for my turn to speak
19. I accepted no for an answer
20. I stayed calm
21. I stood up for someone
22. I was honest with someone
23. I hurt someone's feelings
24. I made eye contact in a conversation