Assertiveness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I felt nervous speaking my mind
2. I used an "I statement"
3. I got upset when things didn't go my way
4. I accepted no for an answer
5. I avoided telling the truth
6. I waited for my turn to speak
7. I ignored an issue that bothered me
8. I asked for clarification when I didn't understand something
9. I stayed calm
10. I stood up for someone
11. I apologized for no reason
12. I introduced myself to someone new
13. I interrupted someone to prove a point
14. I hurt someone's feelings
15. I yelled at someone else
16. I said 'it's fine' when it wasn't
17. I used humor to deflect a serious situation
18. I let someone else make a decision for me
19. I made eye contact in a conversation
20. I gave in to someone else's demands
21. I was honest with someone
22. I calmly expressed my opinion in a group
23. I set a boundary
24. I said 'no' to something I didn't want to do