Assertiveness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I said 'it's fine' when it wasn't
2. I yelled at someone else
3. I felt nervous speaking my mind
4. I interrupted someone to prove a point
5. I asked for clarification when I didn't understand something
6. I gave in to someone else's demands
7. I stood up for someone
8. I used an "I statement"
9. I was honest with someone
10. I hurt someone's feelings
11. I let someone else make a decision for me
12. I set a boundary
13. I waited for my turn to speak
14. I apologized for no reason
15. I used humor to deflect a serious situation
16. I ignored an issue that bothered me
17. I calmly expressed my opinion in a group
18. I introduced myself to someone new
19. I stayed calm
20. I accepted no for an answer
21. I got upset when things didn't go my way
22. I said 'no' to something I didn't want to do
23. I made eye contact in a conversation
24. I avoided telling the truth