I asked forclarificationwhen I didn'tunderstandsomethingI used an"Istatement"IstayedcalmI interruptedsomeone toprove apointI feltnervousspeakingmy mindI said 'it'sfine' whenit wasn'tI stood upforsomeoneI ignored anissue thatbotheredmeI letsomeoneelse make adecisionfor meI calmlyexpressedmy opinionin a groupI washonestwithsomeoneI set aboundaryI avoidedtellingthe truthIapologizedfor noreasonI yelled atsomeoneelseI waitedfor myturn tospeakI hurtsomeone'sfeelingsI got upsetwhen thingsdidn't go mywayI acceptedno for ananswerI introducedmyself tosomeonenewI said 'no' tosomething Ididn't wantto doI made eyecontact in aconversationI used humorto deflect aserioussituationI gave in tosomeoneelse'sdemandsI asked forclarificationwhen I didn'tunderstandsomethingI used an"Istatement"IstayedcalmI interruptedsomeone toprove apointI feltnervousspeakingmy mindI said 'it'sfine' whenit wasn'tI stood upforsomeoneI ignored anissue thatbotheredmeI letsomeoneelse make adecisionfor meI calmlyexpressedmy opinionin a groupI washonestwithsomeoneI set aboundaryI avoidedtellingthe truthIapologizedfor noreasonI yelled atsomeoneelseI waitedfor myturn tospeakI hurtsomeone'sfeelingsI got upsetwhen thingsdidn't go mywayI acceptedno for ananswerI introducedmyself tosomeonenewI said 'no' tosomething Ididn't wantto doI made eyecontact in aconversationI used humorto deflect aserioussituationI gave in tosomeoneelse'sdemands

Assertiveness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I asked for clarification when I didn't understand something
  2. I used an "I statement"
  3. I stayed calm
  4. I interrupted someone to prove a point
  5. I felt nervous speaking my mind
  6. I said 'it's fine' when it wasn't
  7. I stood up for someone
  8. I ignored an issue that bothered me
  9. I let someone else make a decision for me
  10. I calmly expressed my opinion in a group
  11. I was honest with someone
  12. I set a boundary
  13. I avoided telling the truth
  14. I apologized for no reason
  15. I yelled at someone else
  16. I waited for my turn to speak
  17. I hurt someone's feelings
  18. I got upset when things didn't go my way
  19. I accepted no for an answer
  20. I introduced myself to someone new
  21. I said 'no' to something I didn't want to do
  22. I made eye contact in a conversation
  23. I used humor to deflect a serious situation
  24. I gave in to someone else's demands