Assertiveness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I asked for clarification when I didn't understand something
2. I said 'no' to something I didn't want to do
3. I felt nervous speaking my mind
4. I waited for my turn to speak
5. I introduced myself to someone new
6. I yelled at someone else
7. I gave in to someone else's demands
8. I let someone else make a decision for me
9. I calmly expressed my opinion in a group
10. I got upset when things didn't go my way
11. I ignored an issue that bothered me
12. I hurt someone's feelings
13. I stood up for someone
14. I interrupted someone to prove a point
15. I accepted no for an answer
16. I used an "I statement"
17. I stayed calm
18. I said 'it's fine' when it wasn't
19. I apologized for no reason
20. I was honest with someone
21. I made eye contact in a conversation
22. I used humor to deflect a serious situation
23. I set a boundary
24. I avoided telling the truth