Assertiveness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I stayed calm
2. I used an "I statement"
3. I made eye contact in a conversation
4. I introduced myself to someone new
5. I ignored an issue that bothered me
6. I let someone else make a decision for me
7. I was honest with someone
8. I stood up for someone
9. I interrupted someone to prove a point
10. I waited for my turn to speak
11. I apologized for no reason
12. I used humor to deflect a serious situation
13. I asked for clarification when I didn't understand something
14. I set a boundary
15. I said 'it's fine' when it wasn't
16. I hurt someone's feelings
17. I yelled at someone else
18. I gave in to someone else's demands
19. I felt nervous speaking my mind
20. I said 'no' to something I didn't want to do
21. I got upset when things didn't go my way
22. I calmly expressed my opinion in a group
23. I avoided telling the truth
24. I accepted no for an answer