Assertiveness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I accepted no for an answer
2. I set a boundary
3. I was honest with someone
4. I gave in to someone else's demands
5. I ignored an issue that bothered me
6. I calmly expressed my opinion in a group
7. I stayed calm
8. I said 'no' to something I didn't want to do
9. I waited for my turn to speak
10. I said 'it's fine' when it wasn't
11. I hurt someone's feelings
12. I stood up for someone
13. I asked for clarification when I didn't understand something
14. I introduced myself to someone new
15. I used humor to deflect a serious situation
16. I used an "I statement"
17. I apologized for no reason
18. I felt nervous speaking my mind
19. I made eye contact in a conversation
20. I yelled at someone else
21. I interrupted someone to prove a point
22. I let someone else make a decision for me
23. I got upset when things didn't go my way
24. I avoided telling the truth