CaloriesUnsaturatedfat4caloriesper gramEnergybalanceIronVitaminCVitaminAVitaminKPhysicalactivitylevelSaturatedfatEnergyBalanceCarbohydratesAge,gender,bodycompositionPotassium9caloriesper gramCaloricSurplusMorecaloriesFatProteinTotal DailyEnergyExpenditureBasalMetabolicRate(BMR)Calcium4caloriesper gramYouloseweightCaloriesUnsaturatedfat4caloriesper gramEnergybalanceIronVitaminCVitaminAVitaminKPhysicalactivitylevelSaturatedfatEnergyBalanceCarbohydratesAge,gender,bodycompositionPotassium9caloriesper gramCaloricSurplusMorecaloriesFatProteinTotal DailyEnergyExpenditureBasalMetabolicRate(BMR)Calcium4caloriesper gramYouloseweight

Energy Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Calories
  2. Unsaturated fat
  3. 4 calories per gram
  4. Energy balance
  5. Iron
  6. Vitamin C
  7. Vitamin A
  8. Vitamin K
  9. Physical activity level
  10. Saturated fat
  11. Energy Balance
  12. Carbohydrates
  13. Age, gender, body composition
  14. Potassium
  15. 9 calories per gram
  16. Caloric Surplus
  17. More calories
  18. Fat
  19. Protein
  20. Total Daily Energy Expenditure
  21. Basal Metabolic Rate (BMR)
  22. Calcium
  23. 4 calories per gram
  24. You lose weight