SaturatedfatCaloriesCarbohydratesFat4caloriesper gramVitaminABasalMetabolicRate(BMR)Energybalance4caloriesper gramVitaminCProteinPhysicalactivitylevelCaloricSurplusMorecaloriesUnsaturatedfatPotassiumIronAge,gender,bodycompositionTotal DailyEnergyExpenditureCalciumEnergyBalance9caloriesper gramYouloseweightVitaminKSaturatedfatCaloriesCarbohydratesFat4caloriesper gramVitaminABasalMetabolicRate(BMR)Energybalance4caloriesper gramVitaminCProteinPhysicalactivitylevelCaloricSurplusMorecaloriesUnsaturatedfatPotassiumIronAge,gender,bodycompositionTotal DailyEnergyExpenditureCalciumEnergyBalance9caloriesper gramYouloseweightVitaminK

Energy Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Saturated fat
  2. Calories
  3. Carbohydrates
  4. Fat
  5. 4 calories per gram
  6. Vitamin A
  7. Basal Metabolic Rate (BMR)
  8. Energy balance
  9. 4 calories per gram
  10. Vitamin C
  11. Protein
  12. Physical activity level
  13. Caloric Surplus
  14. More calories
  15. Unsaturated fat
  16. Potassium
  17. Iron
  18. Age, gender, body composition
  19. Total Daily Energy Expenditure
  20. Calcium
  21. Energy Balance
  22. 9 calories per gram
  23. You lose weight
  24. Vitamin K