ATP-PCSystemATPLow -ModerateShot,sharp,powerful,explosiveStop start,. Workfollowedby restMuscles+ Liver2mins+HighIntensityModerate- HighIntensityAerobicIronManProteinsFatsContinuousandongoing .Repetitive1-10secondsAerobicSystemLacticAcidSystemCarbohydratesWeightLiftingEnergy400mLacticAcid AdenosineTriphosphate30secs -2minsAnaerobicATP-PCSystemATPLow -ModerateShot,sharp,powerful,explosiveStop start,. Workfollowedby restMuscles+ Liver2mins+HighIntensityModerate- HighIntensityAerobicIronManProteinsFatsContinuousandongoing .Repetitive1-10secondsAerobicSystemLacticAcidSystemCarbohydratesWeightLiftingEnergy400mLacticAcidAdenosineTriphosphate30secs -2minsAnaerobic

Energy Systems - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ATP-PC System
  2. ATP
  3. Low - Moderate
  4. Shot, sharp, powerful, explosive
  5. Stop start, . Work followed by rest
  6. Muscles + Liver
  7. 2mins +
  8. High Intensity
  9. Moderate - High Intensity
  10. Aerobic
  11. Iron Man
  12. Proteins
  13. Fats
  14. Continuous and ongoing . Repetitive
  15. 1-10 seconds
  16. Aerobic System
  17. Lactic Acid System
  18. Carbohydrates
  19. Weight Lifting
  20. Energy
  21. 400m
  22. Lactic Acid
  23. Adenosine Triphosphate
  24. 30 secs - 2mins
  25. Anaerobic