AdenosineTriphosphateContinuousandongoing .RepetitiveCarbohydratesMuscles+ LiverWeightLiftingFatsShot,sharp,powerful,explosiveIronManLacticAcidSystemHighIntensity30secs -2mins1-10seconds400mLow -ModerateStop start,. Workfollowedby rest2mins+AerobicATP-PCSystemModerate- HighIntensityAnaerobicEnergyAerobicSystemProteinsLacticAcidATPAdenosineTriphosphateContinuousandongoing .RepetitiveCarbohydratesMuscles+ LiverWeightLiftingFatsShot,sharp,powerful,explosiveIronManLacticAcidSystemHighIntensity30secs -2mins1-10seconds400mLow -ModerateStop start,. Workfollowedby rest2mins+AerobicATP-PCSystemModerate- HighIntensityAnaerobicEnergyAerobicSystemProteinsLacticAcidATP

Energy Systems - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Adenosine Triphosphate
  2. Continuous and ongoing . Repetitive
  3. Carbohydrates
  4. Muscles + Liver
  5. Weight Lifting
  6. Fats
  7. Shot, sharp, powerful, explosive
  8. Iron Man
  9. Lactic Acid System
  10. High Intensity
  11. 30 secs - 2mins
  12. 1-10 seconds
  13. 400m
  14. Low - Moderate
  15. Stop start, . Work followed by rest
  16. 2mins +
  17. Aerobic
  18. ATP-PC System
  19. Moderate - High Intensity
  20. Anaerobic
  21. Energy
  22. Aerobic System
  23. Proteins
  24. Lactic Acid
  25. ATP