Lactic Acid Low - Moderate Aerobic Shot, sharp, powerful, explosive Aerobic System ATP- PC System Iron Man 30 secs - 2mins 2mins + ATP
Adenosine Triphosphate Proteins 400m Anaerobic 1-10 seconds Moderate - High Intensity Energy Weight Lifting Carbohydrates Stop start, . Work followed by rest Muscles + Liver Continuous and ongoing . Repetitive Fats Lactic Acid System High Intensity Lactic Acid Low - Moderate Aerobic Shot, sharp, powerful, explosive Aerobic System ATP- PC System Iron Man 30 secs - 2mins 2mins + ATP Adenosine Triphosphate Proteins 400m Anaerobic 1-10 seconds Moderate - High Intensity Energy Weight Lifting Carbohydrates Stop start, . Work followed by rest Muscles + Liver Continuous and ongoing . Repetitive Fats Lactic Acid System High Intensity
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Lactic Acid
Low - Moderate
Aerobic
Shot, sharp, powerful, explosive
Aerobic System
ATP-PC
System
Iron Man
30 secs - 2mins
2mins +
ATP
Adenosine Triphosphate
Proteins
400m
Anaerobic
1-10 seconds
Moderate - High Intensity
Energy
Weight Lifting
Carbohydrates
Stop start, . Work followed by rest
Muscles + Liver
Continuous and ongoing . Repetitive
Fats
Lactic Acid System
High Intensity