LacticAcidLow -ModerateAerobicShot,sharp,powerful,explosiveAerobicSystemATP-PCSystemIronMan30secs -2mins2mins+ATP AdenosineTriphosphateProteins400mAnaerobic1-10secondsModerate- HighIntensityEnergyWeightLiftingCarbohydratesStop start,. Workfollowedby restMuscles+ LiverContinuousandongoing .RepetitiveFatsLacticAcidSystemHighIntensityLacticAcidLow -ModerateAerobicShot,sharp,powerful,explosiveAerobicSystemATP-PCSystemIronMan30secs -2mins2mins+ATPAdenosineTriphosphateProteins400mAnaerobic1-10secondsModerate- HighIntensityEnergyWeightLiftingCarbohydratesStop start,. Workfollowedby restMuscles+ LiverContinuousandongoing .RepetitiveFatsLacticAcidSystemHighIntensity

Energy Systems - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lactic Acid
  2. Low - Moderate
  3. Aerobic
  4. Shot, sharp, powerful, explosive
  5. Aerobic System
  6. ATP-PC System
  7. Iron Man
  8. 30 secs - 2mins
  9. 2mins +
  10. ATP
  11. Adenosine Triphosphate
  12. Proteins
  13. 400m
  14. Anaerobic
  15. 1-10 seconds
  16. Moderate - High Intensity
  17. Energy
  18. Weight Lifting
  19. Carbohydrates
  20. Stop start, . Work followed by rest
  21. Muscles + Liver
  22. Continuous and ongoing . Repetitive
  23. Fats
  24. Lactic Acid System
  25. High Intensity