400mATPContinuousandongoing .RepetitiveAerobicSystem AdenosineTriphosphateLow -ModerateStop start,. Workfollowedby restLacticAcidEnergyLacticAcidSystemMuscles+ Liver30secs -2minsAnaerobicWeightLiftingAerobicATP-PCSystem2mins+FatsShot,sharp,powerful,explosiveIronMan1-10secondsProteinsModerate- HighIntensityCarbohydratesHighIntensity400mATPContinuousandongoing .RepetitiveAerobicSystemAdenosineTriphosphateLow -ModerateStop start,. Workfollowedby restLacticAcidEnergyLacticAcidSystemMuscles+ Liver30secs -2minsAnaerobicWeightLiftingAerobicATP-PCSystem2mins+FatsShot,sharp,powerful,explosiveIronMan1-10secondsProteinsModerate- HighIntensityCarbohydratesHighIntensity

Energy Systems - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 400m
  2. ATP
  3. Continuous and ongoing . Repetitive
  4. Aerobic System
  5. Adenosine Triphosphate
  6. Low - Moderate
  7. Stop start, . Work followed by rest
  8. Lactic Acid
  9. Energy
  10. Lactic Acid System
  11. Muscles + Liver
  12. 30 secs - 2mins
  13. Anaerobic
  14. Weight Lifting
  15. Aerobic
  16. ATP-PC System
  17. 2mins +
  18. Fats
  19. Shot, sharp, powerful, explosive
  20. Iron Man
  21. 1-10 seconds
  22. Proteins
  23. Moderate - High Intensity
  24. Carbohydrates
  25. High Intensity