Continuousandongoing .Repetitive2mins+AerobicMuscles+ LiverLacticAcidSystemStop start,. Workfollowedby restShot,sharp,powerful,explosiveLow -ModerateATPATP-PCSystemHighIntensityWeightLifting30secs -2mins AdenosineTriphosphateAerobicSystemCarbohydratesFatsModerate- HighIntensityLacticAcidAnaerobicIronMan1-10secondsEnergyProteins400mContinuousandongoing .Repetitive2mins+AerobicMuscles+ LiverLacticAcidSystemStop start,. Workfollowedby restShot,sharp,powerful,explosiveLow -ModerateATPATP-PCSystemHighIntensityWeightLifting30secs -2minsAdenosineTriphosphateAerobicSystemCarbohydratesFatsModerate- HighIntensityLacticAcidAnaerobicIronMan1-10secondsEnergyProteins400m

Energy Systems - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Continuous and ongoing . Repetitive
  2. 2mins +
  3. Aerobic
  4. Muscles + Liver
  5. Lactic Acid System
  6. Stop start, . Work followed by rest
  7. Shot, sharp, powerful, explosive
  8. Low - Moderate
  9. ATP
  10. ATP-PC System
  11. High Intensity
  12. Weight Lifting
  13. 30 secs - 2mins
  14. Adenosine Triphosphate
  15. Aerobic System
  16. Carbohydrates
  17. Fats
  18. Moderate - High Intensity
  19. Lactic Acid
  20. Anaerobic
  21. Iron Man
  22. 1-10 seconds
  23. Energy
  24. Proteins
  25. 400m