Aerobic Iron Man 30 secs - 2mins 1-10 seconds Energy Low - Moderate Aerobic System 400m Continuous and ongoing . Repetitive Proteins Lactic Acid System Fats Anaerobic ATP Shot, sharp, powerful, explosive Moderate - High Intensity
Adenosine Triphosphate Stop start, . Work followed by rest Lactic Acid High Intensity Muscles + Liver 2mins + Weight Lifting ATP- PC System Carbohydrates Aerobic Iron Man 30 secs - 2mins 1-10 seconds Energy Low - Moderate Aerobic System 400m Continuous and ongoing . Repetitive Proteins Lactic Acid System Fats Anaerobic ATP Shot, sharp, powerful, explosive Moderate - High Intensity Adenosine Triphosphate Stop start, . Work followed by rest Lactic Acid High Intensity Muscles + Liver 2mins + Weight Lifting ATP- PC System Carbohydrates
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Aerobic
Iron Man
30 secs - 2mins
1-10 seconds
Energy
Low - Moderate
Aerobic System
400m
Continuous and ongoing . Repetitive
Proteins
Lactic Acid System
Fats
Anaerobic
ATP
Shot, sharp, powerful, explosive
Moderate - High Intensity
Adenosine Triphosphate
Stop start, . Work followed by rest
Lactic Acid
High Intensity
Muscles + Liver
2mins +
Weight Lifting
ATP-PC
System
Carbohydrates