What wasyour lastrandom actof kindnessWhat issomethingnew youwant to tryWhat issomethingyou aregrateful forWhat doyou do forself careI feelmy bestwhenI amhappiestwhen I..Giveyourself acomplementFreeSpace!Say anaffirmationaboutyourselfWhatkeepsyour mindat peaceDescribeyourfavoriteplaceWhat issomethingyou're reallygood atDescribeyourperfectvacationName anaccomplishmentthat made youproudMyfavoritepart of theday isWhat doyou do todisconnectWhat wasyour lastrandom actof kindnessWhat issomethingnew youwant to tryWhat issomethingyou aregrateful forWhat doyou do forself careI feelmy bestwhenI amhappiestwhen I..Giveyourself acomplementFreeSpace!Say anaffirmationaboutyourselfWhatkeepsyour mindat peaceDescribeyourfavoriteplaceWhat issomethingyou're reallygood atDescribeyourperfectvacationName anaccomplishmentthat made youproudMyfavoritepart of theday isWhat doyou do todisconnect

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What was your last random act of kindness
  2. What is something new you want to try
  3. What is something you are grateful for
  4. What do you do for self care
  5. I feel my best when
  6. I am happiest when I..
  7. Give yourself a complement
  8. Free Space!
  9. Say an affirmation about yourself
  10. What keeps your mind at peace
  11. Describe your favorite place
  12. What is something you're really good at
  13. Describe your perfect vacation
  14. Name an accomplishment that made you proud
  15. My favorite part of the day is
  16. What do you do to disconnect