(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
Has taken a fitness class in the last 6 months
Knows a fun team-building game
Has participated in a virtual wellness workshop
Has a favorite workout routine
Free!
Uses technology to track steps
Has set a health-related goal this year
Incorporates physical movement into work breaks
Can explain the benefits of stretching
Encourages mindfulness in class
Stretches daily
Does a daily meditation or mindfulness practice
Has completed a 5K or similar race
Practices yoga or meditation
Knows how to do CPR or basic first aid
Uses a fitness app
Has completed a health challenge
Limits consumption of sugar sweetened beverages
Practices breathing exercises for stress relief
Uses a fitness tracker or smartwatch to monitor activity
Has tried a new physical activity in the last 6 months
