10,000 Steps 8 hours 5 servings 2000 kcal American Indian Youth Wellness Camp 3 Screen Time Chicken Wings 2 hours 60 min or more daily Healthy Eating Index Slow Whoa 4 sec inhale 7 sec hold 8 sec exhale 7 Days Protein Baseline, 3 months and 6 months Go 1 time or less Corn, squash, and beans Free! Fruits, vegetables, grains, protein, dairy Calories Metabolic Equivalent of Task 8 Boosters 10,000 Steps 8 hours 5 servings 2000 kcal American Indian Youth Wellness Camp 3 Screen Time Chicken Wings 2 hours 60 min or more daily Healthy Eating Index Slow Whoa 4 sec inhale 7 sec hold 8 sec exhale 7 Days Protein Baseline, 3 months and 6 months Go 1 time or less Corn, squash, and beans Free! Fruits, vegetables, grains, protein, dairy Calories Metabolic Equivalent of Task 8 Boosters
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10,000 Steps
8 hours
5 servings
2000 kcal
American Indian Youth Wellness Camp
3
Screen Time
Chicken Wings
2 hours
60 min or more daily
Healthy Eating Index
Slow
Whoa
4 sec inhale
7 sec hold
8 sec exhale
7 Days
Protein
Baseline, 3 months and 6 months
Go
1 time or less
Corn, squash, and beans
Free!
Fruits, vegetables, grains, protein, dairy
Calories
Metabolic Equivalent of Task
8 Boosters