Metabolic Equivalent of Task 2 hours 1 time or less Baseline, 3 months and 6 months 5 servings Corn, squash, and beans 3 American Indian Youth Wellness Camp Chicken Wings 4 sec inhale 7 sec hold 8 sec exhale 8 hours Calories 2000 kcal Go Protein Healthy Eating Index Fruits, vegetables, grains, protein, dairy Screen Time 10,000 Steps Whoa Free! 60 min or more daily 8 Boosters 7 Days Slow Metabolic Equivalent of Task 2 hours 1 time or less Baseline, 3 months and 6 months 5 servings Corn, squash, and beans 3 American Indian Youth Wellness Camp Chicken Wings 4 sec inhale 7 sec hold 8 sec exhale 8 hours Calories 2000 kcal Go Protein Healthy Eating Index Fruits, vegetables, grains, protein, dairy Screen Time 10,000 Steps Whoa Free! 60 min or more daily 8 Boosters 7 Days Slow
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Metabolic Equivalent of Task
2 hours
1 time or less
Baseline, 3 months and 6 months
5 servings
Corn, squash, and beans
3
American Indian Youth Wellness Camp
Chicken Wings
4 sec inhale
7 sec hold
8 sec exhale
8 hours
Calories
2000 kcal
Go
Protein
Healthy Eating Index
Fruits, vegetables, grains, protein, dairy
Screen Time
10,000 Steps
Whoa
Free!
60 min or more daily
8 Boosters
7 Days
Slow