Whoa Go 10,000 Steps Calories Free! Protein 2 hours Corn, squash, and beans Fruits, vegetables, grains, protein, dairy Slow 2000 kcal 3 5 servings Chicken Wings Metabolic Equivalent of Task 8 hours American Indian Youth Wellness Camp 8 Boosters 1 time or less Baseline, 3 months and 6 months 60 min or more daily 4 sec inhale 7 sec hold 8 sec exhale 7 Days Screen Time Healthy Eating Index Whoa Go 10,000 Steps Calories Free! Protein 2 hours Corn, squash, and beans Fruits, vegetables, grains, protein, dairy Slow 2000 kcal 3 5 servings Chicken Wings Metabolic Equivalent of Task 8 hours American Indian Youth Wellness Camp 8 Boosters 1 time or less Baseline, 3 months and 6 months 60 min or more daily 4 sec inhale 7 sec hold 8 sec exhale 7 Days Screen Time Healthy Eating Index
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Whoa
Go
10,000 Steps
Calories
Free!
Protein
2 hours
Corn, squash, and beans
Fruits, vegetables, grains, protein, dairy
Slow
2000 kcal
3
5 servings
Chicken Wings
Metabolic Equivalent of Task
8 hours
American Indian Youth Wellness Camp
8 Boosters
1 time or less
Baseline, 3 months and 6 months
60 min or more daily
4 sec inhale
7 sec hold
8 sec exhale
7 Days
Screen Time
Healthy Eating Index