5 servings Go Baseline, 3 months and 6 months Fruits, vegetables, grains, protein, dairy Metabolic Equivalent of Task Corn, squash, and beans Whoa 4 sec inhale 7 sec hold 8 sec exhale 1 time or less 2 hours Slow 8 Boosters Screen Time 2000 kcal 8 hours Free! 7 Days Healthy Eating Index Calories Protein 3 American Indian Youth Wellness Camp 10,000 Steps Chicken Wings 60 min or more daily 5 servings Go Baseline, 3 months and 6 months Fruits, vegetables, grains, protein, dairy Metabolic Equivalent of Task Corn, squash, and beans Whoa 4 sec inhale 7 sec hold 8 sec exhale 1 time or less 2 hours Slow 8 Boosters Screen Time 2000 kcal 8 hours Free! 7 Days Healthy Eating Index Calories Protein 3 American Indian Youth Wellness Camp 10,000 Steps Chicken Wings 60 min or more daily
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 servings
Go
Baseline, 3 months and 6 months
Fruits, vegetables, grains, protein, dairy
Metabolic Equivalent of Task
Corn, squash, and beans
Whoa
4 sec inhale
7 sec hold
8 sec exhale
1 time or less
2 hours
Slow
8 Boosters
Screen Time
2000 kcal
8 hours
Free!
7 Days
Healthy Eating Index
Calories
Protein
3
American Indian Youth Wellness Camp
10,000 Steps
Chicken Wings
60 min or more daily