30 Calf Raises 1 minutes wallsit 20 high knees 25 Jumping Jacks 20 Push Ups 20 Burpees 20 Leg Raises 10jump squats 10 Burpees 20 Crunches 15 arms circles 20 Inch worms 1 minutes side planks (both sides) 15 Burpees 30 booty kickers 20 shoulder taps 20 Lunges (Side) 15 Mountain climbers 20 Lunges (Back & Front) 25 Russian Twist 20 squats 15 Donkey kicks 20 Bicycle Crunches 20 sit ups 30 Calf Raises 1 minutes wallsit 20 high knees 25 Jumping Jacks 20 Push Ups 20 Burpees 20 Leg Raises 10jump squats 10 Burpees 20 Crunches 15 arms circles 20 Inch worms 1 minutes side planks (both sides) 15 Burpees 30 booty kickers 20 shoulder taps 20 Lunges (Side) 15 Mountain climbers 20 Lunges (Back & Front) 25 Russian Twist 20 squats 15 Donkey kicks 20 Bicycle Crunches 20 sit ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 Calf Raises
1 minutes wallsit
20 high knees
25 Jumping Jacks
20 Push Ups
20 Burpees
20 Leg Raises
10jump squats
10 Burpees
20 Crunches
15 arms circles
20
Inch
worms
1 minutes side planks (both sides)
15 Burpees
30 booty kickers
20 shoulder taps
20 Lunges (Side)
15 Mountain climbers
20 Lunges (Back & Front)
25 Russian Twist
20 squats
15 Donkey kicks
20 Bicycle Crunches
20 sit ups