30bootykickers20PushUps25JumpingJacks20Lunges(Side)10jumpsquats20Inchworms20 LegRaises20 highknees20Crunches25RussianTwist15Mountainclimbers20Lunges(Back &Front)15Burpees15Donkeykicks15armscircles20squats20shouldertaps20BicycleCrunches30 CalfRaises20 situps1minuteswallsit20Burpees1 minutesside planks(bothsides)10Burpees30bootykickers20PushUps25JumpingJacks20Lunges(Side)10jumpsquats20Inchworms20 LegRaises20 highknees20Crunches25RussianTwist15Mountainclimbers20Lunges(Back &Front)15Burpees15Donkeykicks15armscircles20squats20shouldertaps20BicycleCrunches30 CalfRaises20 situps1minuteswallsit20Burpees1 minutesside planks(bothsides)10Burpees

NPmals Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 30 booty kickers
  2. 20 Push Ups
  3. 25 Jumping Jacks
  4. 20 Lunges (Side)
  5. 10jump squats
  6. 20 Inch worms
  7. 20 Leg Raises
  8. 20 high knees
  9. 20 Crunches
  10. 25 Russian Twist
  11. 15 Mountain climbers
  12. 20 Lunges (Back & Front)
  13. 15 Burpees
  14. 15 Donkey kicks
  15. 15 arms circles
  16. 20 squats
  17. 20 shoulder taps
  18. 20 Bicycle Crunches
  19. 30 Calf Raises
  20. 20 sit ups
  21. 1 minutes wallsit
  22. 20 Burpees
  23. 1 minutes side planks (both sides)
  24. 10 Burpees