Usereusablebags whengroceryshoppingWalk10,000StepsWalk onLunchBreakTaketheStairsList 5Positivethings AboutYourselfDrink 8Cups ofWaterTry a newFruit orVegetableReada BookConnectWith aLovedOneDo anOutdoorsActivityDeclutteryourDeskReduceScreentime/TVTimeDisconnectfromSocialMediaDoYogaTry a NewHealthyRecipeHave aGameNightExerciseat least 3xa weekMeditatePackLunch/HealthySnackStepOutsidefor FreshAirCompleteaHouseholdChoreTake aScenicHikeDo aCrosswordPuzzleTry anewHobbyUsereusablebags whengroceryshoppingWalk10,000StepsWalk onLunchBreakTaketheStairsList 5Positivethings AboutYourselfDrink 8Cups ofWaterTry a newFruit orVegetableReada BookConnectWith aLovedOneDo anOutdoorsActivityDeclutteryourDeskReduceScreentime/TVTimeDisconnectfromSocialMediaDoYogaTry a NewHealthyRecipeHave aGameNightExerciseat least 3xa weekMeditatePackLunch/HealthySnackStepOutsidefor FreshAirCompleteaHouseholdChoreTake aScenicHikeDo aCrosswordPuzzleTry anewHobby

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Use reusable bags when grocery shopping
  2. Walk 10,000 Steps
  3. Walk on Lunch Break
  4. Take the Stairs
  5. List 5 Positive things About Yourself
  6. Drink 8 Cups of Water
  7. Try a new Fruit or Vegetable
  8. Read a Book
  9. Connect With a Loved One
  10. Do an Outdoors Activity
  11. Declutter your Desk
  12. Reduce Screentime/TV Time
  13. Disconnect from Social Media
  14. Do Yoga
  15. Try a New Healthy Recipe
  16. Have a Game Night
  17. Exercise at least 3x a week
  18. Meditate
  19. Pack Lunch/Healthy Snack
  20. Step Outside for Fresh Air
  21. Complete a Household Chore
  22. Take a Scenic Hike
  23. Do a Crossword Puzzle
  24. Try a new Hobby