Take aScenicHikeReada BookStepOutsidefor FreshAirMeditateWalk10,000StepsDo anOutdoorsActivityConnectWith aLovedOneUsereusablebags whengroceryshoppingTaketheStairsExerciseat least 3xa weekTry a NewHealthyRecipeCompleteaHouseholdChoreReduceScreentime/TVTimeDoYogaDo aCrosswordPuzzleDisconnectfromSocialMediaTry anewHobbyDeclutteryourDeskWalk onLunchBreakDrink 8Cups ofWaterPackLunch/HealthySnackList 5Positivethings AboutYourselfHave aGameNightTry a newFruit orVegetableTake aScenicHikeReada BookStepOutsidefor FreshAirMeditateWalk10,000StepsDo anOutdoorsActivityConnectWith aLovedOneUsereusablebags whengroceryshoppingTaketheStairsExerciseat least 3xa weekTry a NewHealthyRecipeCompleteaHouseholdChoreReduceScreentime/TVTimeDoYogaDo aCrosswordPuzzleDisconnectfromSocialMediaTry anewHobbyDeclutteryourDeskWalk onLunchBreakDrink 8Cups ofWaterPackLunch/HealthySnackList 5Positivethings AboutYourselfHave aGameNightTry a newFruit orVegetable

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Take a Scenic Hike
  2. Read a Book
  3. Step Outside for Fresh Air
  4. Meditate
  5. Walk 10,000 Steps
  6. Do an Outdoors Activity
  7. Connect With a Loved One
  8. Use reusable bags when grocery shopping
  9. Take the Stairs
  10. Exercise at least 3x a week
  11. Try a New Healthy Recipe
  12. Complete a Household Chore
  13. Reduce Screentime/TV Time
  14. Do Yoga
  15. Do a Crossword Puzzle
  16. Disconnect from Social Media
  17. Try a new Hobby
  18. Declutter your Desk
  19. Walk on Lunch Break
  20. Drink 8 Cups of Water
  21. Pack Lunch/Healthy Snack
  22. List 5 Positive things About Yourself
  23. Have a Game Night
  24. Try a new Fruit or Vegetable