Walk10,000StepsCompleteaHouseholdChoreTry anewHobbyDisconnectfromSocialMediaDo aCrosswordPuzzleConnectWith aLovedOneMeditateDoYogaDrink 8Cups ofWaterReduceScreentime/TVTimeWalk onLunchBreakDeclutteryourDeskTaketheStairsUsereusablebags whengroceryshoppingDo anOutdoorsActivityTake aScenicHikeList 5Positivethings AboutYourselfTry a NewHealthyRecipeReada BookPackLunch/HealthySnackStepOutsidefor FreshAirTry a newFruit orVegetableExerciseat least 3xa weekHave aGameNightWalk10,000StepsCompleteaHouseholdChoreTry anewHobbyDisconnectfromSocialMediaDo aCrosswordPuzzleConnectWith aLovedOneMeditateDoYogaDrink 8Cups ofWaterReduceScreentime/TVTimeWalk onLunchBreakDeclutteryourDeskTaketheStairsUsereusablebags whengroceryshoppingDo anOutdoorsActivityTake aScenicHikeList 5Positivethings AboutYourselfTry a NewHealthyRecipeReada BookPackLunch/HealthySnackStepOutsidefor FreshAirTry a newFruit orVegetableExerciseat least 3xa weekHave aGameNight

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk 10,000 Steps
  2. Complete a Household Chore
  3. Try a new Hobby
  4. Disconnect from Social Media
  5. Do a Crossword Puzzle
  6. Connect With a Loved One
  7. Meditate
  8. Do Yoga
  9. Drink 8 Cups of Water
  10. Reduce Screentime/TV Time
  11. Walk on Lunch Break
  12. Declutter your Desk
  13. Take the Stairs
  14. Use reusable bags when grocery shopping
  15. Do an Outdoors Activity
  16. Take a Scenic Hike
  17. List 5 Positive things About Yourself
  18. Try a New Healthy Recipe
  19. Read a Book
  20. Pack Lunch/Healthy Snack
  21. Step Outside for Fresh Air
  22. Try a new Fruit or Vegetable
  23. Exercise at least 3x a week
  24. Have a Game Night