CompleteaHouseholdChoreTry anewHobbyTry a newFruit orVegetableTry a NewHealthyRecipeList 5Positivethings AboutYourselfWalk onLunchBreakDo aCrosswordPuzzleWalk10,000StepsDo anOutdoorsActivityConnectWith aLovedOneDeclutteryourDeskMeditateDisconnectfromSocialMediaDoYogaReduceScreentime/TVTimeExerciseat least 3xa weekStepOutsidefor FreshAirTake aScenicHikeReada BookPackLunch/HealthySnackTaketheStairsHave aGameNightDrink 8Cups ofWaterUsereusablebags whengroceryshoppingCompleteaHouseholdChoreTry anewHobbyTry a newFruit orVegetableTry a NewHealthyRecipeList 5Positivethings AboutYourselfWalk onLunchBreakDo aCrosswordPuzzleWalk10,000StepsDo anOutdoorsActivityConnectWith aLovedOneDeclutteryourDeskMeditateDisconnectfromSocialMediaDoYogaReduceScreentime/TVTimeExerciseat least 3xa weekStepOutsidefor FreshAirTake aScenicHikeReada BookPackLunch/HealthySnackTaketheStairsHave aGameNightDrink 8Cups ofWaterUsereusablebags whengroceryshopping

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete a Household Chore
  2. Try a new Hobby
  3. Try a new Fruit or Vegetable
  4. Try a New Healthy Recipe
  5. List 5 Positive things About Yourself
  6. Walk on Lunch Break
  7. Do a Crossword Puzzle
  8. Walk 10,000 Steps
  9. Do an Outdoors Activity
  10. Connect With a Loved One
  11. Declutter your Desk
  12. Meditate
  13. Disconnect from Social Media
  14. Do Yoga
  15. Reduce Screentime/TV Time
  16. Exercise at least 3x a week
  17. Step Outside for Fresh Air
  18. Take a Scenic Hike
  19. Read a Book
  20. Pack Lunch/Healthy Snack
  21. Take the Stairs
  22. Have a Game Night
  23. Drink 8 Cups of Water
  24. Use reusable bags when grocery shopping