Try a NewHealthyRecipeTry anewHobbyDo anOutdoorsActivityHave aGameNightExerciseat least 3xa weekStepOutsidefor FreshAirWalk10,000StepsWalk onLunchBreakPackLunch/HealthySnackReduceScreentime/TVTimeTry a newFruit orVegetableDisconnectfromSocialMediaReada BookUsereusablebags whengroceryshoppingDo aCrosswordPuzzleConnectWith aLovedOneList 5Positivethings AboutYourselfTake aScenicHikeMeditateDoYogaTaketheStairsDrink 8Cups ofWaterDeclutteryourDeskCompleteaHouseholdChoreTry a NewHealthyRecipeTry anewHobbyDo anOutdoorsActivityHave aGameNightExerciseat least 3xa weekStepOutsidefor FreshAirWalk10,000StepsWalk onLunchBreakPackLunch/HealthySnackReduceScreentime/TVTimeTry a newFruit orVegetableDisconnectfromSocialMediaReada BookUsereusablebags whengroceryshoppingDo aCrosswordPuzzleConnectWith aLovedOneList 5Positivethings AboutYourselfTake aScenicHikeMeditateDoYogaTaketheStairsDrink 8Cups ofWaterDeclutteryourDeskCompleteaHouseholdChore

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a New Healthy Recipe
  2. Try a new Hobby
  3. Do an Outdoors Activity
  4. Have a Game Night
  5. Exercise at least 3x a week
  6. Step Outside for Fresh Air
  7. Walk 10,000 Steps
  8. Walk on Lunch Break
  9. Pack Lunch/Healthy Snack
  10. Reduce Screentime/TV Time
  11. Try a new Fruit or Vegetable
  12. Disconnect from Social Media
  13. Read a Book
  14. Use reusable bags when grocery shopping
  15. Do a Crossword Puzzle
  16. Connect With a Loved One
  17. List 5 Positive things About Yourself
  18. Take a Scenic Hike
  19. Meditate
  20. Do Yoga
  21. Take the Stairs
  22. Drink 8 Cups of Water
  23. Declutter your Desk
  24. Complete a Household Chore