10GoblinSquats10SideLunges10JumpingJacks10PushUps10JumpSquats10Lunges10 Sec.HighKneesFree!20JumpingJacks10ReverseLunges10Burpees10Squats10Sec.Plank10 SitUps5Burpees5GoblinSquats10GoblinSquats10SideLunges10JumpingJacks10PushUps10JumpSquats10Lunges10 Sec.HighKneesFree!20JumpingJacks10ReverseLunges10Burpees10Squats10Sec.Plank10 SitUps5Burpees5GoblinSquats

Come Out and Play - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Goblin Squats
  2. 10 Side Lunges
  3. 10 Jumping Jacks
  4. 10 Push Ups
  5. 10 Jump Squats
  6. 10 Lunges
  7. 10 Sec. High Knees
  8. Free!
  9. 20 Jumping Jacks
  10. 10 Reverse Lunges
  11. 10 Burpees
  12. 10 Squats
  13. 10 Sec. Plank
  14. 10 Sit Ups
  15. 5 Burpees
  16. 5 Goblin Squats