5GoblinSquats10JumpSquats5Burpees10 Sec.HighKnees10Squats10 SitUps20JumpingJacks10Burpees10GoblinSquats10Sec.PlankFree!10JumpingJacks10PushUps10Lunges10ReverseLunges10SideLunges5GoblinSquats10JumpSquats5Burpees10 Sec.HighKnees10Squats10 SitUps20JumpingJacks10Burpees10GoblinSquats10Sec.PlankFree!10JumpingJacks10PushUps10Lunges10ReverseLunges10SideLunges

Come Out and Play - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Goblin Squats
  2. 10 Jump Squats
  3. 5 Burpees
  4. 10 Sec. High Knees
  5. 10 Squats
  6. 10 Sit Ups
  7. 20 Jumping Jacks
  8. 10 Burpees
  9. 10 Goblin Squats
  10. 10 Sec. Plank
  11. Free!
  12. 10 Jumping Jacks
  13. 10 Push Ups
  14. 10 Lunges
  15. 10 Reverse Lunges
  16. 10 Side Lunges