5GoblinSquats10JumpingJacks10Sec.Plank10Burpees10PushUps10GoblinSquats10Lunges10 Sec.HighKnees10Squats10ReverseLunges10SideLungesFree!10JumpSquats5Burpees20JumpingJacks10 SitUps5GoblinSquats10JumpingJacks10Sec.Plank10Burpees10PushUps10GoblinSquats10Lunges10 Sec.HighKnees10Squats10ReverseLunges10SideLungesFree!10JumpSquats5Burpees20JumpingJacks10 SitUps

Come Out and Play - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Goblin Squats
  2. 10 Jumping Jacks
  3. 10 Sec. Plank
  4. 10 Burpees
  5. 10 Push Ups
  6. 10 Goblin Squats
  7. 10 Lunges
  8. 10 Sec. High Knees
  9. 10 Squats
  10. 10 Reverse Lunges
  11. 10 Side Lunges
  12. Free!
  13. 10 Jump Squats
  14. 5 Burpees
  15. 20 Jumping Jacks
  16. 10 Sit Ups