5GoblinSquats10GoblinSquats10SideLungesFree!20JumpingJacks10Sec.Plank10PushUps10Squats10 SitUps10JumpingJacks5Burpees10JumpSquats10ReverseLunges10 Sec.HighKnees10Lunges10Burpees5GoblinSquats10GoblinSquats10SideLungesFree!20JumpingJacks10Sec.Plank10PushUps10Squats10 SitUps10JumpingJacks5Burpees10JumpSquats10ReverseLunges10 Sec.HighKnees10Lunges10Burpees

Come Out and Play - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Goblin Squats
  2. 10 Goblin Squats
  3. 10 Side Lunges
  4. Free!
  5. 20 Jumping Jacks
  6. 10 Sec. Plank
  7. 10 Push Ups
  8. 10 Squats
  9. 10 Sit Ups
  10. 10 Jumping Jacks
  11. 5 Burpees
  12. 10 Jump Squats
  13. 10 Reverse Lunges
  14. 10 Sec. High Knees
  15. 10 Lunges
  16. 10 Burpees