10PushUps10GoblinSquats5GoblinSquats10SquatsFree!5Burpees10Lunges10SideLunges10Sec.Plank10 Sec.HighKnees10 SitUps20JumpingJacks10ReverseLunges10Burpees10JumpSquats10JumpingJacks10PushUps10GoblinSquats5GoblinSquats10SquatsFree!5Burpees10Lunges10SideLunges10Sec.Plank10 Sec.HighKnees10 SitUps20JumpingJacks10ReverseLunges10Burpees10JumpSquats10JumpingJacks

Come Out and Play - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Push Ups
  2. 10 Goblin Squats
  3. 5 Goblin Squats
  4. 10 Squats
  5. Free!
  6. 5 Burpees
  7. 10 Lunges
  8. 10 Side Lunges
  9. 10 Sec. Plank
  10. 10 Sec. High Knees
  11. 10 Sit Ups
  12. 20 Jumping Jacks
  13. 10 Reverse Lunges
  14. 10 Burpees
  15. 10 Jump Squats
  16. 10 Jumping Jacks