UseReusableBags whenGroceryShoppingCompleteaHouseholdChoreReada BookHave aGameNightDo anOutdoorsActivityTry a NewHealthyRecipeTake aScenicHikeWalk onLunchBreakTry aNewHobbyDisconnectfrom SocialMedia for adayStepOutsidefor FreshAirTaketheStairsMeditateTry a NewFruit orVegetableDrink 8Cups ofWaterReduceScreentime/TVTimeDo aCrosswordPuzzleExerciseat least 3xa weekDoYogaList 5Positivethings AboutYourselfWalk10,000StepsConnectwith aLovedOnePackLunch/HealthySnackDeclutterYourDeskUseReusableBags whenGroceryShoppingCompleteaHouseholdChoreReada BookHave aGameNightDo anOutdoorsActivityTry a NewHealthyRecipeTake aScenicHikeWalk onLunchBreakTry aNewHobbyDisconnectfrom SocialMedia for adayStepOutsidefor FreshAirTaketheStairsMeditateTry a NewFruit orVegetableDrink 8Cups ofWaterReduceScreentime/TVTimeDo aCrosswordPuzzleExerciseat least 3xa weekDoYogaList 5Positivethings AboutYourselfWalk10,000StepsConnectwith aLovedOnePackLunch/HealthySnackDeclutterYourDesk

Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Use Reusable Bags when Grocery Shopping
  2. Complete a Household Chore
  3. Read a Book
  4. Have a Game Night
  5. Do an Outdoors Activity
  6. Try a New Healthy Recipe
  7. Take a Scenic Hike
  8. Walk on Lunch Break
  9. Try a New Hobby
  10. Disconnect from Social Media for a day
  11. Step Outside for Fresh Air
  12. Take the Stairs
  13. Meditate
  14. Try a New Fruit or Vegetable
  15. Drink 8 Cups of Water
  16. Reduce Screen time/TV Time
  17. Do a Crossword Puzzle
  18. Exercise at least 3x a week
  19. Do Yoga
  20. List 5 Positive things About Yourself
  21. Walk 10,000 Steps
  22. Connect with a Loved One
  23. Pack Lunch/Healthy Snack
  24. Declutter Your Desk