Try aNewHobbyWalk10,000StepsTake aScenicHikeTaketheStairsList 5Positivethings AboutYourselfStepOutsidefor FreshAirCompleteaHouseholdChoreTry a NewFruit orVegetableHave aGameNightPackLunch/HealthySnackConnectwith aLovedOneDoYogaExerciseat least 3xa weekDrink 8Cups ofWaterDisconnectfrom SocialMedia for adayMeditateDo anOutdoorsActivityWalk onLunchBreakDo aCrosswordPuzzleUseReusableBags whenGroceryShoppingTry a NewHealthyRecipeReada BookDeclutterYourDeskReduceScreentime/TVTimeTry aNewHobbyWalk10,000StepsTake aScenicHikeTaketheStairsList 5Positivethings AboutYourselfStepOutsidefor FreshAirCompleteaHouseholdChoreTry a NewFruit orVegetableHave aGameNightPackLunch/HealthySnackConnectwith aLovedOneDoYogaExerciseat least 3xa weekDrink 8Cups ofWaterDisconnectfrom SocialMedia for adayMeditateDo anOutdoorsActivityWalk onLunchBreakDo aCrosswordPuzzleUseReusableBags whenGroceryShoppingTry a NewHealthyRecipeReada BookDeclutterYourDeskReduceScreentime/TVTime

Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a New Hobby
  2. Walk 10,000 Steps
  3. Take a Scenic Hike
  4. Take the Stairs
  5. List 5 Positive things About Yourself
  6. Step Outside for Fresh Air
  7. Complete a Household Chore
  8. Try a New Fruit or Vegetable
  9. Have a Game Night
  10. Pack Lunch/Healthy Snack
  11. Connect with a Loved One
  12. Do Yoga
  13. Exercise at least 3x a week
  14. Drink 8 Cups of Water
  15. Disconnect from Social Media for a day
  16. Meditate
  17. Do an Outdoors Activity
  18. Walk on Lunch Break
  19. Do a Crossword Puzzle
  20. Use Reusable Bags when Grocery Shopping
  21. Try a New Healthy Recipe
  22. Read a Book
  23. Declutter Your Desk
  24. Reduce Screen time/TV Time