Have aGameNightList 5Positivethings AboutYourselfTry aNewHobbyDeclutterYourDeskWalk onLunchBreakDoYogaWalk10,000StepsDisconnectfrom SocialMedia for adayCompleteaHouseholdChoreDo anOutdoorsActivityTry a NewFruit orVegetableUseReusableBags whenGroceryShoppingDo aCrosswordPuzzleStepOutsidefor FreshAirTry a NewHealthyRecipePackLunch/HealthySnackExerciseat least 3xa weekReada BookConnectwith aLovedOneDrink 8Cups ofWaterReduceScreentime/TVTimeTaketheStairsMeditateTake aScenicHikeHave aGameNightList 5Positivethings AboutYourselfTry aNewHobbyDeclutterYourDeskWalk onLunchBreakDoYogaWalk10,000StepsDisconnectfrom SocialMedia for adayCompleteaHouseholdChoreDo anOutdoorsActivityTry a NewFruit orVegetableUseReusableBags whenGroceryShoppingDo aCrosswordPuzzleStepOutsidefor FreshAirTry a NewHealthyRecipePackLunch/HealthySnackExerciseat least 3xa weekReada BookConnectwith aLovedOneDrink 8Cups ofWaterReduceScreentime/TVTimeTaketheStairsMeditateTake aScenicHike

Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Have a Game Night
  2. List 5 Positive things About Yourself
  3. Try a New Hobby
  4. Declutter Your Desk
  5. Walk on Lunch Break
  6. Do Yoga
  7. Walk 10,000 Steps
  8. Disconnect from Social Media for a day
  9. Complete a Household Chore
  10. Do an Outdoors Activity
  11. Try a New Fruit or Vegetable
  12. Use Reusable Bags when Grocery Shopping
  13. Do a Crossword Puzzle
  14. Step Outside for Fresh Air
  15. Try a New Healthy Recipe
  16. Pack Lunch/Healthy Snack
  17. Exercise at least 3x a week
  18. Read a Book
  19. Connect with a Loved One
  20. Drink 8 Cups of Water
  21. Reduce Screen time/TV Time
  22. Take the Stairs
  23. Meditate
  24. Take a Scenic Hike