Start aFamilyGameDay/NightPlayImaginationGamesAvoidCaffeineRecapYourDayColorGardenColorGo fora WalkPlay aBoardGameMake aCollageTakeDeepBreathsListentoMusicStartan ArtProjectFly aKiteDanceSharea StoryKeepBedtimeRoutineGo BirdWatchingPlayOutsideTakea BathHum aSongRelaxFaceMusclesVisittheParkPlay aVideoGameTogetherStart aFamilyGameDay/NightPlayImaginationGamesAvoidCaffeineRecapYourDayColorGardenColorGo fora WalkPlay aBoardGameMake aCollageTakeDeepBreathsListentoMusicStartan ArtProjectFly aKiteDanceSharea StoryKeepBedtimeRoutineGo BirdWatchingPlayOutsideTakea BathHum aSongRelaxFaceMusclesVisittheParkPlay aVideoGameTogether

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Start a Family Game Day/Night
  2. Play Imagination Games
  3. Avoid Caffeine
  4. Recap Your Day
  5. Color
  6. Garden
  7. Color
  8. Go for a Walk
  9. Play a Board Game
  10. Make a Collage
  11. Take Deep Breaths
  12. Listen to Music
  13. Start an Art Project
  14. Fly a Kite
  15. Dance
  16. Share a Story
  17. Keep Bedtime Routine
  18. Go Bird Watching
  19. Play Outside
  20. Take a Bath
  21. Hum a Song
  22. Relax Face Muscles
  23. Visit the Park
  24. Play a Video Game Together