Start aFamilyGameDay/NightTakea BathHum aSongDanceGo fora WalkPlay aVideoGameTogetherPlay aBoardGameColorFly aKiteVisittheParkColorRecapYourDayGo BirdWatchingRelaxFaceMusclesAvoidCaffeinePlayOutsideTakeDeepBreathsPlayImaginationGamesMake aCollageSharea StoryKeepBedtimeRoutineListentoMusicStartan ArtProjectGardenStart aFamilyGameDay/NightTakea BathHum aSongDanceGo fora WalkPlay aVideoGameTogetherPlay aBoardGameColorFly aKiteVisittheParkColorRecapYourDayGo BirdWatchingRelaxFaceMusclesAvoidCaffeinePlayOutsideTakeDeepBreathsPlayImaginationGamesMake aCollageSharea StoryKeepBedtimeRoutineListentoMusicStartan ArtProjectGarden

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Start a Family Game Day/Night
  2. Take a Bath
  3. Hum a Song
  4. Dance
  5. Go for a Walk
  6. Play a Video Game Together
  7. Play a Board Game
  8. Color
  9. Fly a Kite
  10. Visit the Park
  11. Color
  12. Recap Your Day
  13. Go Bird Watching
  14. Relax Face Muscles
  15. Avoid Caffeine
  16. Play Outside
  17. Take Deep Breaths
  18. Play Imagination Games
  19. Make a Collage
  20. Share a Story
  21. Keep Bedtime Routine
  22. Listen to Music
  23. Start an Art Project
  24. Garden