Go BirdWatchingTakeDeepBreathsHum aSongRelaxFaceMusclesVisittheParkGardenRecapYourDayPlayOutsideFly aKiteGo fora WalkAvoidCaffeinePlayImaginationGamesColorStartan ArtProjectListentoMusicStart aFamilyGameDay/NightTakea BathPlay aVideoGameTogetherKeepBedtimeRoutineSharea StoryPlay aBoardGameColorDanceMake aCollageGo BirdWatchingTakeDeepBreathsHum aSongRelaxFaceMusclesVisittheParkGardenRecapYourDayPlayOutsideFly aKiteGo fora WalkAvoidCaffeinePlayImaginationGamesColorStartan ArtProjectListentoMusicStart aFamilyGameDay/NightTakea BathPlay aVideoGameTogetherKeepBedtimeRoutineSharea StoryPlay aBoardGameColorDanceMake aCollage

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go Bird Watching
  2. Take Deep Breaths
  3. Hum a Song
  4. Relax Face Muscles
  5. Visit the Park
  6. Garden
  7. Recap Your Day
  8. Play Outside
  9. Fly a Kite
  10. Go for a Walk
  11. Avoid Caffeine
  12. Play Imagination Games
  13. Color
  14. Start an Art Project
  15. Listen to Music
  16. Start a Family Game Day/Night
  17. Take a Bath
  18. Play a Video Game Together
  19. Keep Bedtime Routine
  20. Share a Story
  21. Play a Board Game
  22. Color
  23. Dance
  24. Make a Collage