ListentoMusicMake aCollageStart aFamilyGameDay/NightRelaxFaceMusclesTakeDeepBreathsGo fora WalkFly aKiteAvoidCaffeineKeepBedtimeRoutineHum aSongTakea BathPlay aBoardGameGo BirdWatchingRecapYourDayVisittheParkPlay aVideoGameTogetherColorGardenPlayImaginationGamesStartan ArtProjectDanceColorSharea StoryPlayOutsideListentoMusicMake aCollageStart aFamilyGameDay/NightRelaxFaceMusclesTakeDeepBreathsGo fora WalkFly aKiteAvoidCaffeineKeepBedtimeRoutineHum aSongTakea BathPlay aBoardGameGo BirdWatchingRecapYourDayVisittheParkPlay aVideoGameTogetherColorGardenPlayImaginationGamesStartan ArtProjectDanceColorSharea StoryPlayOutside

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to Music
  2. Make a Collage
  3. Start a Family Game Day/Night
  4. Relax Face Muscles
  5. Take Deep Breaths
  6. Go for a Walk
  7. Fly a Kite
  8. Avoid Caffeine
  9. Keep Bedtime Routine
  10. Hum a Song
  11. Take a Bath
  12. Play a Board Game
  13. Go Bird Watching
  14. Recap Your Day
  15. Visit the Park
  16. Play a Video Game Together
  17. Color
  18. Garden
  19. Play Imagination Games
  20. Start an Art Project
  21. Dance
  22. Color
  23. Share a Story
  24. Play Outside