PlayOutsideHum aSongDancePlay aBoardGameFly aKiteGo fora WalkAvoidCaffeineRelaxFaceMusclesTakeDeepBreathsVisittheParkGardenListentoMusicPlay aVideoGameTogetherTakea BathPlayImaginationGamesKeepBedtimeRoutineGo BirdWatchingSharea StoryMake aCollageColorStartan ArtProjectColorRecapYourDayStart aFamilyGameDay/NightPlayOutsideHum aSongDancePlay aBoardGameFly aKiteGo fora WalkAvoidCaffeineRelaxFaceMusclesTakeDeepBreathsVisittheParkGardenListentoMusicPlay aVideoGameTogetherTakea BathPlayImaginationGamesKeepBedtimeRoutineGo BirdWatchingSharea StoryMake aCollageColorStartan ArtProjectColorRecapYourDayStart aFamilyGameDay/Night

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play Outside
  2. Hum a Song
  3. Dance
  4. Play a Board Game
  5. Fly a Kite
  6. Go for a Walk
  7. Avoid Caffeine
  8. Relax Face Muscles
  9. Take Deep Breaths
  10. Visit the Park
  11. Garden
  12. Listen to Music
  13. Play a Video Game Together
  14. Take a Bath
  15. Play Imagination Games
  16. Keep Bedtime Routine
  17. Go Bird Watching
  18. Share a Story
  19. Make a Collage
  20. Color
  21. Start an Art Project
  22. Color
  23. Recap Your Day
  24. Start a Family Game Day/Night