ColorPlay aVideoGameTogetherStartan ArtProjectAvoidCaffeinePlayOutsideHum aSongRelaxFaceMusclesTakea BathKeepBedtimeRoutineSharea StoryDanceMake aCollageGo BirdWatchingColorGardenPlay aBoardGameVisittheParkPlayImaginationGamesListentoMusicGo fora WalkStart aFamilyGameDay/NightTakeDeepBreathsRecapYourDayFly aKiteColorPlay aVideoGameTogetherStartan ArtProjectAvoidCaffeinePlayOutsideHum aSongRelaxFaceMusclesTakea BathKeepBedtimeRoutineSharea StoryDanceMake aCollageGo BirdWatchingColorGardenPlay aBoardGameVisittheParkPlayImaginationGamesListentoMusicGo fora WalkStart aFamilyGameDay/NightTakeDeepBreathsRecapYourDayFly aKite

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Color
  2. Play a Video Game Together
  3. Start an Art Project
  4. Avoid Caffeine
  5. Play Outside
  6. Hum a Song
  7. Relax Face Muscles
  8. Take a Bath
  9. Keep Bedtime Routine
  10. Share a Story
  11. Dance
  12. Make a Collage
  13. Go Bird Watching
  14. Color
  15. Garden
  16. Play a Board Game
  17. Visit the Park
  18. Play Imagination Games
  19. Listen to Music
  20. Go for a Walk
  21. Start a Family Game Day/Night
  22. Take Deep Breaths
  23. Recap Your Day
  24. Fly a Kite