ColorGo BirdWatchingMake aCollageStart aFamilyGameDay/NightPlay aBoardGameFly aKiteDanceTakea BathPlayImaginationGamesGo fora WalkPlayOutsideListentoMusicVisittheParkGardenColorAvoidCaffeinePlay aVideoGameTogetherStartan ArtProjectSharea StoryKeepBedtimeRoutineRecapYourDayHum aSongRelaxFaceMusclesTakeDeepBreathsColorGo BirdWatchingMake aCollageStart aFamilyGameDay/NightPlay aBoardGameFly aKiteDanceTakea BathPlayImaginationGamesGo fora WalkPlayOutsideListentoMusicVisittheParkGardenColorAvoidCaffeinePlay aVideoGameTogetherStartan ArtProjectSharea StoryKeepBedtimeRoutineRecapYourDayHum aSongRelaxFaceMusclesTakeDeepBreaths

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Color
  2. Go Bird Watching
  3. Make a Collage
  4. Start a Family Game Day/Night
  5. Play a Board Game
  6. Fly a Kite
  7. Dance
  8. Take a Bath
  9. Play Imagination Games
  10. Go for a Walk
  11. Play Outside
  12. Listen to Music
  13. Visit the Park
  14. Garden
  15. Color
  16. Avoid Caffeine
  17. Play a Video Game Together
  18. Start an Art Project
  19. Share a Story
  20. Keep Bedtime Routine
  21. Recap Your Day
  22. Hum a Song
  23. Relax Face Muscles
  24. Take Deep Breaths