PlayOutsideKeepBedtimeRoutineVisittheParkStartan ArtProjectTakea BathMake aCollageGardenRelaxFaceMusclesRecapYourDayColorTakeDeepBreathsPlay aVideoGameTogetherPlay aBoardGamePlayImaginationGamesStart aFamilyGameDay/NightColorGo BirdWatchingListentoMusicSharea StoryFly aKiteDanceAvoidCaffeineGo fora WalkHum aSongPlayOutsideKeepBedtimeRoutineVisittheParkStartan ArtProjectTakea BathMake aCollageGardenRelaxFaceMusclesRecapYourDayColorTakeDeepBreathsPlay aVideoGameTogetherPlay aBoardGamePlayImaginationGamesStart aFamilyGameDay/NightColorGo BirdWatchingListentoMusicSharea StoryFly aKiteDanceAvoidCaffeineGo fora WalkHum aSong

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play Outside
  2. Keep Bedtime Routine
  3. Visit the Park
  4. Start an Art Project
  5. Take a Bath
  6. Make a Collage
  7. Garden
  8. Relax Face Muscles
  9. Recap Your Day
  10. Color
  11. Take Deep Breaths
  12. Play a Video Game Together
  13. Play a Board Game
  14. Play Imagination Games
  15. Start a Family Game Day/Night
  16. Color
  17. Go Bird Watching
  18. Listen to Music
  19. Share a Story
  20. Fly a Kite
  21. Dance
  22. Avoid Caffeine
  23. Go for a Walk
  24. Hum a Song