Startan ArtProjectFly aKiteGo BirdWatchingPlay aVideoGameTogetherHum aSongSharea StoryKeepBedtimeRoutineStart aFamilyGameDay/NightColorPlayOutsideMake aCollageDanceRecapYourDayVisittheParkAvoidCaffeineTakeDeepBreathsColorGo fora WalkGardenTakea BathRelaxFaceMusclesPlay aBoardGameListentoMusicPlayImaginationGamesStartan ArtProjectFly aKiteGo BirdWatchingPlay aVideoGameTogetherHum aSongSharea StoryKeepBedtimeRoutineStart aFamilyGameDay/NightColorPlayOutsideMake aCollageDanceRecapYourDayVisittheParkAvoidCaffeineTakeDeepBreathsColorGo fora WalkGardenTakea BathRelaxFaceMusclesPlay aBoardGameListentoMusicPlayImaginationGames

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Start an Art Project
  2. Fly a Kite
  3. Go Bird Watching
  4. Play a Video Game Together
  5. Hum a Song
  6. Share a Story
  7. Keep Bedtime Routine
  8. Start a Family Game Day/Night
  9. Color
  10. Play Outside
  11. Make a Collage
  12. Dance
  13. Recap Your Day
  14. Visit the Park
  15. Avoid Caffeine
  16. Take Deep Breaths
  17. Color
  18. Go for a Walk
  19. Garden
  20. Take a Bath
  21. Relax Face Muscles
  22. Play a Board Game
  23. Listen to Music
  24. Play Imagination Games