Go BirdWatchingTakea BathVisittheParkPlayImaginationGamesMake aCollageDanceHum aSongRecapYourDayPlay aVideoGameTogetherColorGo fora WalkStart aFamilyGameDay/NightGardenColorAvoidCaffeineStartan ArtProjectListentoMusicTakeDeepBreathsRelaxFaceMusclesFly aKitePlay aBoardGamePlayOutsideSharea StoryKeepBedtimeRoutineGo BirdWatchingTakea BathVisittheParkPlayImaginationGamesMake aCollageDanceHum aSongRecapYourDayPlay aVideoGameTogetherColorGo fora WalkStart aFamilyGameDay/NightGardenColorAvoidCaffeineStartan ArtProjectListentoMusicTakeDeepBreathsRelaxFaceMusclesFly aKitePlay aBoardGamePlayOutsideSharea StoryKeepBedtimeRoutine

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go Bird Watching
  2. Take a Bath
  3. Visit the Park
  4. Play Imagination Games
  5. Make a Collage
  6. Dance
  7. Hum a Song
  8. Recap Your Day
  9. Play a Video Game Together
  10. Color
  11. Go for a Walk
  12. Start a Family Game Day/Night
  13. Garden
  14. Color
  15. Avoid Caffeine
  16. Start an Art Project
  17. Listen to Music
  18. Take Deep Breaths
  19. Relax Face Muscles
  20. Fly a Kite
  21. Play a Board Game
  22. Play Outside
  23. Share a Story
  24. Keep Bedtime Routine