"Should"statementsAbitraryinferenceCatastrophisingDisqualifyingthe positiveJumping toConclusionsMagnificationandMinimisationExternalisingSocialComparision"Must"statementsFallacyofFairnessEmotionalReasoningOvergeneralisationPersonalisingAll-or-nothingthinkingLabellingThought-action-fusionHindsightBiasAlwaysbeingrightfallacyMindReadingMentalFilterPermissiveThinkingBlack andWhitethinkingFortuneTellingControlfallacySelf-Blame"Should"statementsAbitraryinferenceCatastrophisingDisqualifyingthe positiveJumping toConclusionsMagnificationandMinimisationExternalisingSocialComparision"Must"statementsFallacyofFairnessEmotionalReasoningOvergeneralisationPersonalisingAll-or-nothingthinkingLabellingThought-action-fusionHindsightBiasAlwaysbeingrightfallacyMindReadingMentalFilterPermissiveThinkingBlack andWhitethinkingFortuneTellingControlfallacySelf-Blame

Cognitive Distortion BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "Should" statements
  2. Abitrary inference
  3. Catastrophising
  4. Disqualifying the positive
  5. Jumping to Conclusions
  6. Magnification and Minimisation
  7. Externalising
  8. Social Comparision
  9. "Must" statements
  10. Fallacy of Fairness
  11. Emotional Reasoning
  12. Overgeneralisation
  13. Personalising
  14. All-or-nothing thinking
  15. Labelling
  16. Thought-action-fusion
  17. Hindsight Bias
  18. Always being right fallacy
  19. Mind Reading
  20. Mental Filter
  21. Permissive Thinking
  22. Black and White thinking
  23. Fortune Telling
  24. Control fallacy
  25. Self-Blame