All-or-nothingthinkingPersonalisingLabellingMindReadingSelf-BlameEmotionalReasoning"Must"statementsHindsightBiasPermissiveThinking"Should"statementsSocialComparisionFallacyofFairnessControlfallacyMentalFilterFortuneTellingJumping toConclusionsDisqualifyingthe positiveBlack andWhitethinkingMagnificationandMinimisationAlwaysbeingrightfallacyExternalisingCatastrophisingAbitraryinferenceThought-action-fusionOvergeneralisationAll-or-nothingthinkingPersonalisingLabellingMindReadingSelf-BlameEmotionalReasoning"Must"statementsHindsightBiasPermissiveThinking"Should"statementsSocialComparisionFallacyofFairnessControlfallacyMentalFilterFortuneTellingJumping toConclusionsDisqualifyingthe positiveBlack andWhitethinkingMagnificationandMinimisationAlwaysbeingrightfallacyExternalisingCatastrophisingAbitraryinferenceThought-action-fusionOvergeneralisation

Cognitive Distortion BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. All-or-nothing thinking
  2. Personalising
  3. Labelling
  4. Mind Reading
  5. Self-Blame
  6. Emotional Reasoning
  7. "Must" statements
  8. Hindsight Bias
  9. Permissive Thinking
  10. "Should" statements
  11. Social Comparision
  12. Fallacy of Fairness
  13. Control fallacy
  14. Mental Filter
  15. Fortune Telling
  16. Jumping to Conclusions
  17. Disqualifying the positive
  18. Black and White thinking
  19. Magnification and Minimisation
  20. Always being right fallacy
  21. Externalising
  22. Catastrophising
  23. Abitrary inference
  24. Thought-action-fusion
  25. Overgeneralisation