Watched a movie Asked for Help Brushed My Teeth Took a Shower Went for a Walk Use positive self-talk Deep Breathing Pet a Dog/Cat Pet a Dog/Cat Helped Someone Else Gave Someone a Compliment Tried Something New Took Deep Breaths Relaxed Took a Nap Muscle relaxation Called/ Texted Someone I Love Listened to Music Cleaned Out My Closet Took a Bath Turned Off My Phone for 1 Hour Gave Myself a Compliment Drank Water Got 8 Hours of Sleep Wrote in a Journal Watched a Movie Went to the Gym Spent Time With Someone I Love Cooked a Healthy Meal Ate Something Delicious Bought Myself Coffee/Tea Read a Book Made my Bed Went Out For Dinner Did My Laundry Start a hobby or project Hugged Someone Think about happy memories Play Cards Stretched for 10+ Minutes Turned Off My Phone for 1 Hour Cleaned My Room Wore an Outfit I Like Watched a movie Asked for Help Brushed My Teeth Took a Shower Went for a Walk Use positive self-talk Deep Breathing Pet a Dog/Cat Pet a Dog/Cat Helped Someone Else Gave Someone a Compliment Tried Something New Took Deep Breaths Relaxed Took a Nap Muscle relaxation Called/ Texted Someone I Love Listened to Music Cleaned Out My Closet Took a Bath Turned Off My Phone for 1 Hour Gave Myself a Compliment Drank Water Got 8 Hours of Sleep Wrote in a Journal Watched a Movie Went to the Gym Spent Time With Someone I Love Cooked a Healthy Meal Ate Something Delicious Bought Myself Coffee/Tea Read a Book Made my Bed Went Out For Dinner Did My Laundry Start a hobby or project Hugged Someone Think about happy memories Play Cards Stretched for 10+ Minutes Turned Off My Phone for 1 Hour Cleaned My Room Wore an Outfit I Like
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Watched a movie
Asked for Help
Brushed My Teeth
Took a Shower
Went for a Walk
Use positive self-talk
Deep Breathing
Pet a Dog/Cat
Pet a Dog/Cat
Helped Someone Else
Gave Someone a Compliment
Tried Something New
Took Deep Breaths
Relaxed
Took a Nap
Muscle relaxation
Called/ Texted Someone I Love
Listened to Music
Cleaned Out My Closet
Took a Bath
Turned Off My Phone for 1 Hour
Gave Myself a Compliment
Drank Water
Got 8 Hours of Sleep
Wrote in a Journal
Watched a Movie
Went to the Gym
Spent Time With Someone I Love
Cooked a Healthy Meal
Ate Something Delicious
Bought Myself Coffee/Tea
Read a Book
Made my Bed
Went Out For Dinner
Did My Laundry
Start a hobby or project
Hugged Someone
Think about happy memories
Play Cards
Stretched for 10+ Minutes
Turned Off My Phone for 1 Hour
Cleaned My Room
Wore an Outfit I Like