Identify a Safe Person Identify 2 Gratitudes Identify a Unique Hobby to Try Name a Long- Term Goal Favorite Yoga Pose Name a Short- Term Goal Identify a Glimmer Describe & Give Example: CBT What is your favorite PHP group? Name 3 Unique Coping Skills Favorite Movie/TV Show Unplug from Technology Benefits of Journaling What do you love most about yourself? What Helps You Sleep Well? Favorite Art Activity Give Yourself a Compliment! Describe & Give Example: Reframe Name 3 Unique Self-Care Ideas Ways to take a break What motivates you for recovery? Describe & Give Example: ACT Name Your Current Emotion Name a Recovery Focused Song What is a new topic to learn about? Favorite Outdoor Activity Identify a Unique Positive Self-AF Describe & Give Example: DBT Identify a Vacation Spot to use for Meditation Identify a Safe Person Identify 2 Gratitudes Identify a Unique Hobby to Try Name a Long- Term Goal Favorite Yoga Pose Name a Short- Term Goal Identify a Glimmer Describe & Give Example: CBT What is your favorite PHP group? Name 3 Unique Coping Skills Favorite Movie/TV Show Unplug from Technology Benefits of Journaling What do you love most about yourself? What Helps You Sleep Well? Favorite Art Activity Give Yourself a Compliment! Describe & Give Example: Reframe Name 3 Unique Self-Care Ideas Ways to take a break What motivates you for recovery? Describe & Give Example: ACT Name Your Current Emotion Name a Recovery Focused Song What is a new topic to learn about? Favorite Outdoor Activity Identify a Unique Positive Self-AF Describe & Give Example: DBT Identify a Vacation Spot to use for Meditation
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Identify a Safe Person
Identify 2 Gratitudes
Identify a Unique Hobby to Try
Name a Long-Term Goal
Favorite Yoga Pose
Name a Short-Term Goal
Identify a Glimmer
Describe & Give Example: CBT
What is your favorite PHP group?
Name 3 Unique Coping Skills
Favorite Movie/TV Show
Unplug from Technology
Benefits of Journaling
What do you love most about yourself?
What Helps You Sleep Well?
Favorite Art Activity
Give Yourself a Compliment!
Describe & Give Example: Reframe
Name 3 Unique Self-Care Ideas
Ways to take a break
What motivates you for recovery?
Describe & Give Example: ACT
Name Your Current Emotion
Name a Recovery Focused Song
What is a new topic to learn about?
Favorite Outdoor Activity
Identify a Unique Positive Self-AF
Describe & Give Example: DBT
Identify a Vacation Spot to use for Meditation