Identifya SafePersonIdentify 2GratitudesIdentify aUniqueHobby toTryName aLong-Term GoalFavoriteYogaPoseName aShort-Term GoalIdentifyaGlimmerDescribe& GiveExample:CBTWhat is yourfavorite PHPgroup?Name 3UniqueCopingSkillsFavoriteMovie/TVShowUnplugfromTechnologyBenefitsofJournalingWhat doyou lovemost aboutyourself?WhatHelps YouSleepWell?FavoriteArtActivityGiveYourself aCompliment!Describe& GiveExample:ReframeName 3UniqueSelf-CareIdeasWaysto takea breakWhatmotivatesyou forrecovery?Describe& GiveExample:ACTNameYourCurrentEmotionName aRecoveryFocusedSongWhat is anew topicto learnabout?FavoriteOutdoorActivityIdentify aUniquePositiveSelf-AFDescribe& GiveExample:DBTIdentify aVacationSpot to useforMeditationIdentifya SafePersonIdentify 2GratitudesIdentify aUniqueHobby toTryName aLong-Term GoalFavoriteYogaPoseName aShort-Term GoalIdentifyaGlimmerDescribe& GiveExample:CBTWhat is yourfavorite PHPgroup?Name 3UniqueCopingSkillsFavoriteMovie/TVShowUnplugfromTechnologyBenefitsofJournalingWhat doyou lovemost aboutyourself?WhatHelps YouSleepWell?FavoriteArtActivityGiveYourself aCompliment!Describe& GiveExample:ReframeName 3UniqueSelf-CareIdeasWaysto takea breakWhatmotivatesyou forrecovery?Describe& GiveExample:ACTNameYourCurrentEmotionName aRecoveryFocusedSongWhat is anew topicto learnabout?FavoriteOutdoorActivityIdentify aUniquePositiveSelf-AFDescribe& GiveExample:DBTIdentify aVacationSpot to useforMeditation

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Identify a Safe Person
  2. Identify 2 Gratitudes
  3. Identify a Unique Hobby to Try
  4. Name a Long-Term Goal
  5. Favorite Yoga Pose
  6. Name a Short-Term Goal
  7. Identify a Glimmer
  8. Describe & Give Example: CBT
  9. What is your favorite PHP group?
  10. Name 3 Unique Coping Skills
  11. Favorite Movie/TV Show
  12. Unplug from Technology
  13. Benefits of Journaling
  14. What do you love most about yourself?
  15. What Helps You Sleep Well?
  16. Favorite Art Activity
  17. Give Yourself a Compliment!
  18. Describe & Give Example: Reframe
  19. Name 3 Unique Self-Care Ideas
  20. Ways to take a break
  21. What motivates you for recovery?
  22. Describe & Give Example: ACT
  23. Name Your Current Emotion
  24. Name a Recovery Focused Song
  25. What is a new topic to learn about?
  26. Favorite Outdoor Activity
  27. Identify a Unique Positive Self-AF
  28. Describe & Give Example: DBT
  29. Identify a Vacation Spot to use for Meditation