BenefitsofJournalingIdentify aVacationSpot to useforMeditationFavoriteYogaPoseIdentify aUniqueHobby toTryName aShort-Term GoalWhatHelps YouSleepWell?What is anew topicto learnabout?Describe& GiveExample:ACTNameYourCurrentEmotionName aRecoveryFocusedSongName aLong-Term GoalIdentify aUniquePositiveSelf-AFFavoriteArtActivityIdentifya SafePersonIdentify 2GratitudesWhatmotivatesyou forrecovery?What doyou lovemost aboutyourself?What is yourfavorite PHPgroup?Name 3UniqueSelf-CareIdeasUnplugfromTechnologyFavoriteOutdoorActivityDescribe& GiveExample:DBTGiveYourself aCompliment!Name 3UniqueCopingSkillsIdentifyaGlimmerDescribe& GiveExample:ReframeFavoriteMovie/TVShowWaysto takea breakDescribe& GiveExample:CBTBenefitsofJournalingIdentify aVacationSpot to useforMeditationFavoriteYogaPoseIdentify aUniqueHobby toTryName aShort-Term GoalWhatHelps YouSleepWell?What is anew topicto learnabout?Describe& GiveExample:ACTNameYourCurrentEmotionName aRecoveryFocusedSongName aLong-Term GoalIdentify aUniquePositiveSelf-AFFavoriteArtActivityIdentifya SafePersonIdentify 2GratitudesWhatmotivatesyou forrecovery?What doyou lovemost aboutyourself?What is yourfavorite PHPgroup?Name 3UniqueSelf-CareIdeasUnplugfromTechnologyFavoriteOutdoorActivityDescribe& GiveExample:DBTGiveYourself aCompliment!Name 3UniqueCopingSkillsIdentifyaGlimmerDescribe& GiveExample:ReframeFavoriteMovie/TVShowWaysto takea breakDescribe& GiveExample:CBT

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Benefits of Journaling
  2. Identify a Vacation Spot to use for Meditation
  3. Favorite Yoga Pose
  4. Identify a Unique Hobby to Try
  5. Name a Short-Term Goal
  6. What Helps You Sleep Well?
  7. What is a new topic to learn about?
  8. Describe & Give Example: ACT
  9. Name Your Current Emotion
  10. Name a Recovery Focused Song
  11. Name a Long-Term Goal
  12. Identify a Unique Positive Self-AF
  13. Favorite Art Activity
  14. Identify a Safe Person
  15. Identify 2 Gratitudes
  16. What motivates you for recovery?
  17. What do you love most about yourself?
  18. What is your favorite PHP group?
  19. Name 3 Unique Self-Care Ideas
  20. Unplug from Technology
  21. Favorite Outdoor Activity
  22. Describe & Give Example: DBT
  23. Give Yourself a Compliment!
  24. Name 3 Unique Coping Skills
  25. Identify a Glimmer
  26. Describe & Give Example: Reframe
  27. Favorite Movie/TV Show
  28. Ways to take a break
  29. Describe & Give Example: CBT