replace1 drinkw/waterwalk/run1 mile8 cupswater in1 daynoelectronics-1 night100pushupsno sweetsfor 24hourstryyogalaughgo ona hiketake abikeride10 min ofmeditationfarthestparkingspot50 situps for5 dayswalkduringlunchbreakdrwellcheckvisitextraservingveggiesreplace1 drinkw/waterwalk/run1 mile8 cupswater in1 daynoelectronics-1 night100pushupsno sweetsfor 24hourstryyogalaughgo ona hiketake abikeride10 min ofmeditationfarthestparkingspot50 situps for5 dayswalkduringlunchbreakdrwellcheckvisitextraservingveggies

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. replace 1 drink w/water
  2. walk/run 1 mile
  3. 8 cups water in 1 day
  4. no electronics-1 night
  5. 100 push ups
  6. no sweets for 24 hours
  7. try yoga
  8. laugh
  9. go on a hike
  10. take a bike ride
  11. 10 min of meditation
  12. farthest parking spot
  13. 50 sit ups for 5 days
  14. walk during lunch break
  15. dr wellcheck visit
  16. extra serving veggies