8 cupswater in1 day10 min ofmeditationfarthestparkingspotno sweetsfor 24hoursreplace1 drinkw/waterextraservingveggies100pushupstake abikeridenoelectronics-1 nightdrwellcheckvisittryyogawalkduringlunchbreakwalk/run1 milego ona hikelaugh50 situps for5 days8 cupswater in1 day10 min ofmeditationfarthestparkingspotno sweetsfor 24hoursreplace1 drinkw/waterextraservingveggies100pushupstake abikeridenoelectronics-1 nightdrwellcheckvisittryyogawalkduringlunchbreakwalk/run1 milego ona hikelaugh50 situps for5 days

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 cups water in 1 day
  2. 10 min of meditation
  3. farthest parking spot
  4. no sweets for 24 hours
  5. replace 1 drink w/water
  6. extra serving veggies
  7. 100 push ups
  8. take a bike ride
  9. no electronics-1 night
  10. dr wellcheck visit
  11. try yoga
  12. walk during lunch break
  13. walk/run 1 mile
  14. go on a hike
  15. laugh
  16. 50 sit ups for 5 days