go ona hike50 situps for5 dayslaughwalkduringlunchbreak8 cupswater in1 daytake abikeridefarthestparkingspotextraservingveggiestryyogano sweetsfor 24hourswalk/run1 milereplace1 drinkw/waternoelectronics-1 night100pushupsdrwellcheckvisit10 min ofmeditationgo ona hike50 situps for5 dayslaughwalkduringlunchbreak8 cupswater in1 daytake abikeridefarthestparkingspotextraservingveggiestryyogano sweetsfor 24hourswalk/run1 milereplace1 drinkw/waternoelectronics-1 night100pushupsdrwellcheckvisit10 min ofmeditation

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. go on a hike
  2. 50 sit ups for 5 days
  3. laugh
  4. walk during lunch break
  5. 8 cups water in 1 day
  6. take a bike ride
  7. farthest parking spot
  8. extra serving veggies
  9. try yoga
  10. no sweets for 24 hours
  11. walk/run 1 mile
  12. replace 1 drink w/water
  13. no electronics-1 night
  14. 100 push ups
  15. dr wellcheck visit
  16. 10 min of meditation