replace1 drinkw/watertake abikeridewalkduringlunchbreak100pushupstryyoga50 situps for5 dayslaughfarthestparkingspotno sweetsfor 24hourswalk/run1 miledrwellcheckvisitgo ona hike8 cupswater in1 day10 min ofmeditationextraservingveggiesnoelectronics-1 nightreplace1 drinkw/watertake abikeridewalkduringlunchbreak100pushupstryyoga50 situps for5 dayslaughfarthestparkingspotno sweetsfor 24hourswalk/run1 miledrwellcheckvisitgo ona hike8 cupswater in1 day10 min ofmeditationextraservingveggiesnoelectronics-1 night

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. replace 1 drink w/water
  2. take a bike ride
  3. walk during lunch break
  4. 100 push ups
  5. try yoga
  6. 50 sit ups for 5 days
  7. laugh
  8. farthest parking spot
  9. no sweets for 24 hours
  10. walk/run 1 mile
  11. dr wellcheck visit
  12. go on a hike
  13. 8 cups water in 1 day
  14. 10 min of meditation
  15. extra serving veggies
  16. no electronics-1 night