8 cupswater in1 dayno sweetsfor 24hoursgo ona hikewalk/run1 milewalkduringlunchbreakextraservingveggiestryyogalaughdrwellcheckvisit50 situps for5 days100pushupsfarthestparkingspotnoelectronics-1 night10 min ofmeditationreplace1 drinkw/watertake abikeride8 cupswater in1 dayno sweetsfor 24hoursgo ona hikewalk/run1 milewalkduringlunchbreakextraservingveggiestryyogalaughdrwellcheckvisit50 situps for5 days100pushupsfarthestparkingspotnoelectronics-1 night10 min ofmeditationreplace1 drinkw/watertake abikeride

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 cups water in 1 day
  2. no sweets for 24 hours
  3. go on a hike
  4. walk/run 1 mile
  5. walk during lunch break
  6. extra serving veggies
  7. try yoga
  8. laugh
  9. dr wellcheck visit
  10. 50 sit ups for 5 days
  11. 100 push ups
  12. farthest parking spot
  13. no electronics-1 night
  14. 10 min of meditation
  15. replace 1 drink w/water
  16. take a bike ride