noelectronics-1 nightextraservingveggiestryyogadrwellcheckvisitreplace1 drinkw/waterlaugh8 cupswater in1 daygo ona hike50 situps for5 days100pushupstake abikeridewalk/run1 mileno sweetsfor 24hoursfarthestparkingspot10 min ofmeditationwalkduringlunchbreaknoelectronics-1 nightextraservingveggiestryyogadrwellcheckvisitreplace1 drinkw/waterlaugh8 cupswater in1 daygo ona hike50 situps for5 days100pushupstake abikeridewalk/run1 mileno sweetsfor 24hoursfarthestparkingspot10 min ofmeditationwalkduringlunchbreak

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. no electronics-1 night
  2. extra serving veggies
  3. try yoga
  4. dr wellcheck visit
  5. replace 1 drink w/water
  6. laugh
  7. 8 cups water in 1 day
  8. go on a hike
  9. 50 sit ups for 5 days
  10. 100 push ups
  11. take a bike ride
  12. walk/run 1 mile
  13. no sweets for 24 hours
  14. farthest parking spot
  15. 10 min of meditation
  16. walk during lunch break