laughgo ona hikewalkduringlunchbreakreplace1 drinkw/water50 situps for5 daysextraservingveggiesno sweetsfor 24hourstryyoga8 cupswater in1 daynoelectronics-1 nightdrwellcheckvisit100pushupswalk/run1 mile10 min ofmeditationtake abikeridefarthestparkingspotlaughgo ona hikewalkduringlunchbreakreplace1 drinkw/water50 situps for5 daysextraservingveggiesno sweetsfor 24hourstryyoga8 cupswater in1 daynoelectronics-1 nightdrwellcheckvisit100pushupswalk/run1 mile10 min ofmeditationtake abikeridefarthestparkingspot

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. laugh
  2. go on a hike
  3. walk during lunch break
  4. replace 1 drink w/water
  5. 50 sit ups for 5 days
  6. extra serving veggies
  7. no sweets for 24 hours
  8. try yoga
  9. 8 cups water in 1 day
  10. no electronics-1 night
  11. dr wellcheck visit
  12. 100 push ups
  13. walk/run 1 mile
  14. 10 min of meditation
  15. take a bike ride
  16. farthest parking spot