laughreplace1 drinkw/water100pushupsextraservingveggiesgo ona hiketryyoga8 cupswater in1 daynoelectronics-1 nightfarthestparkingspotwalk/run1 miledrwellcheckvisittake abikeridewalkduringlunchbreak10 min ofmeditation50 situps for5 daysno sweetsfor 24hourslaughreplace1 drinkw/water100pushupsextraservingveggiesgo ona hiketryyoga8 cupswater in1 daynoelectronics-1 nightfarthestparkingspotwalk/run1 miledrwellcheckvisittake abikeridewalkduringlunchbreak10 min ofmeditation50 situps for5 daysno sweetsfor 24hours

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. laugh
  2. replace 1 drink w/water
  3. 100 push ups
  4. extra serving veggies
  5. go on a hike
  6. try yoga
  7. 8 cups water in 1 day
  8. no electronics-1 night
  9. farthest parking spot
  10. walk/run 1 mile
  11. dr wellcheck visit
  12. take a bike ride
  13. walk during lunch break
  14. 10 min of meditation
  15. 50 sit ups for 5 days
  16. no sweets for 24 hours