100pushupsextraservingveggieslaughreplace1 drinkw/water10 min ofmeditationnoelectronics-1 nightfarthestparkingspotno sweetsfor 24hours50 situps for5 days8 cupswater in1 daytake abikeridedrwellcheckvisitwalk/run1 miletryyogawalkduringlunchbreakgo ona hike100pushupsextraservingveggieslaughreplace1 drinkw/water10 min ofmeditationnoelectronics-1 nightfarthestparkingspotno sweetsfor 24hours50 situps for5 days8 cupswater in1 daytake abikeridedrwellcheckvisitwalk/run1 miletryyogawalkduringlunchbreakgo ona hike

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 100 push ups
  2. extra serving veggies
  3. laugh
  4. replace 1 drink w/water
  5. 10 min of meditation
  6. no electronics-1 night
  7. farthest parking spot
  8. no sweets for 24 hours
  9. 50 sit ups for 5 days
  10. 8 cups water in 1 day
  11. take a bike ride
  12. dr wellcheck visit
  13. walk/run 1 mile
  14. try yoga
  15. walk during lunch break
  16. go on a hike