go ona hikedrwellcheckvisit100pushupswalk/run1 milelaughtake abikeridereplace1 drinkw/waterfarthestparkingspotwalkduringlunchbreaktryyoganoelectronics-1 night10 min ofmeditation8 cupswater in1 dayextraservingveggies50 situps for5 daysno sweetsfor 24hoursgo ona hikedrwellcheckvisit100pushupswalk/run1 milelaughtake abikeridereplace1 drinkw/waterfarthestparkingspotwalkduringlunchbreaktryyoganoelectronics-1 night10 min ofmeditation8 cupswater in1 dayextraservingveggies50 situps for5 daysno sweetsfor 24hours

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. go on a hike
  2. dr wellcheck visit
  3. 100 push ups
  4. walk/run 1 mile
  5. laugh
  6. take a bike ride
  7. replace 1 drink w/water
  8. farthest parking spot
  9. walk during lunch break
  10. try yoga
  11. no electronics-1 night
  12. 10 min of meditation
  13. 8 cups water in 1 day
  14. extra serving veggies
  15. 50 sit ups for 5 days
  16. no sweets for 24 hours