walk/run1 mile50 situps for5 daysextraservingveggies10 min ofmeditation8 cupswater in1 daytake abikeridewalkduringlunchbreakfarthestparkingspotdrwellcheckvisittryyoganoelectronics-1 night100pushupsgo ona hikelaughreplace1 drinkw/waterno sweetsfor 24hourswalk/run1 mile50 situps for5 daysextraservingveggies10 min ofmeditation8 cupswater in1 daytake abikeridewalkduringlunchbreakfarthestparkingspotdrwellcheckvisittryyoganoelectronics-1 night100pushupsgo ona hikelaughreplace1 drinkw/waterno sweetsfor 24hours

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. walk/run 1 mile
  2. 50 sit ups for 5 days
  3. extra serving veggies
  4. 10 min of meditation
  5. 8 cups water in 1 day
  6. take a bike ride
  7. walk during lunch break
  8. farthest parking spot
  9. dr wellcheck visit
  10. try yoga
  11. no electronics-1 night
  12. 100 push ups
  13. go on a hike
  14. laugh
  15. replace 1 drink w/water
  16. no sweets for 24 hours