(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What feeling is rated a 5? What does this look like?
name an urge and what your first step is
If we feel 0-3, what skills do we use?
What is the Recipe for Skills?
give an example of a quick fix situation
what is the last skill we use?
when do we use Calm only skills (what feelings ratings)
When do we evaluate low-med-high risk?
What skill uses distract?
after using clear picture, what skill is next?
Name one part of Clear Picture
Right time & place is used with what skill?
if we feel 0-5, what skills do we use?
What skill focuses on self & others?
When do we use cheerleading?
When do we do a body check?
What skill is the 1st step to goal?
When do we use forms of communication?
what does "turn it" mean?
What feeling is rated a 3?
When do we use All-the-time skills? (what feelings ratings)
Name one type of New-Me Activity
If I am feeling a 3, how many skills should I use?