If we feel0-3, whatskills dowe use?Whatfeeling israted a 3?What istheRecipe forSkills?When do weusecheerleading?Right time& place isused withwhat skill?when do weuse Calm onlyskills (whatfeelingsratings)what does"turn it"mean?Whatskill usesdistract?after usingclear picture,what skill isnext?name anurge andwhat yourfirst step isWhen dowe stop &check it?When dowe evaluatelow-med-high risk?What skillfocuseson self &others?What skillis the 1ststep togoal?give anexample ofa quick fixsituationIf I amfeeling a 3,how manyskills shouldI use?if we feel0-5, whatskills dowe use?Name onetype ofNew-MeActivityWhat feelingis rated a 5?What doesthis looklike?When dowe do abodycheck?When do weuse All-the-time skills?(what feelingsratings)what isthe lastskill weuse?Name onepart ofClearPictureWhen do we useforms ofcommunication?If we feel0-3, whatskills dowe use?Whatfeeling israted a 3?What istheRecipe forSkills?When do weusecheerleading?Right time& place isused withwhat skill?when do weuse Calm onlyskills (whatfeelingsratings)what does"turn it"mean?Whatskill usesdistract?after usingclear picture,what skill isnext?name anurge andwhat yourfirst step isWhen dowe stop &check it?When dowe evaluatelow-med-high risk?What skillfocuseson self &others?What skillis the 1ststep togoal?give anexample ofa quick fixsituationIf I amfeeling a 3,how manyskills shouldI use?if we feel0-5, whatskills dowe use?Name onetype ofNew-MeActivityWhat feelingis rated a 5?What doesthis looklike?When dowe do abodycheck?When do weuse All-the-time skills?(what feelingsratings)what isthe lastskill weuse?Name onepart ofClearPictureWhen do we useforms ofcommunication?

SKILLS SYSTEM BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. If we feel 0-3, what skills do we use?
  2. What feeling is rated a 3?
  3. What is the Recipe for Skills?
  4. When do we use cheerleading?
  5. Right time & place is used with what skill?
  6. when do we use Calm only skills (what feelings ratings)
  7. what does "turn it" mean?
  8. What skill uses distract?
  9. after using clear picture, what skill is next?
  10. name an urge and what your first step is
  11. When do we stop & check it?
  12. When do we evaluate low-med-high risk?
  13. What skill focuses on self & others?
  14. What skill is the 1st step to goal?
  15. give an example of a quick fix situation
  16. If I am feeling a 3, how many skills should I use?
  17. if we feel 0-5, what skills do we use?
  18. Name one type of New-Me Activity
  19. What feeling is rated a 5? What does this look like?
  20. When do we do a body check?
  21. When do we use All-the-time skills? (what feelings ratings)
  22. what is the last skill we use?
  23. Name one part of Clear Picture
  24. When do we use forms of communication?