name anurge andwhat yourfirst step isWhen do weuse All-the-time skills?(what feelingsratings)Whatskill usesdistract?Name onetype ofNew-MeActivityName onepart ofClearPictureWhen dowe evaluatelow-med-high risk?what does"turn it"mean?If we feel0-3, whatskills dowe use?if we feel0-5, whatskills dowe use?What feelingis rated a 5?What doesthis looklike?When dowe do abodycheck?When do weusecheerleading?If I amfeeling a 3,how manyskills shouldI use?Right time& place isused withwhat skill?after usingclear picture,what skill isnext?give anexample ofa quick fixsituationwhen do weuse Calm onlyskills (whatfeelingsratings)What skillfocuseson self &others?When dowe stop &check it?Whatfeeling israted a 3?what isthe lastskill weuse?When do we useforms ofcommunication?What istheRecipe forSkills?What skillis the 1ststep togoal?name anurge andwhat yourfirst step isWhen do weuse All-the-time skills?(what feelingsratings)Whatskill usesdistract?Name onetype ofNew-MeActivityName onepart ofClearPictureWhen dowe evaluatelow-med-high risk?what does"turn it"mean?If we feel0-3, whatskills dowe use?if we feel0-5, whatskills dowe use?What feelingis rated a 5?What doesthis looklike?When dowe do abodycheck?When do weusecheerleading?If I amfeeling a 3,how manyskills shouldI use?Right time& place isused withwhat skill?after usingclear picture,what skill isnext?give anexample ofa quick fixsituationwhen do weuse Calm onlyskills (whatfeelingsratings)What skillfocuseson self &others?When dowe stop &check it?Whatfeeling israted a 3?what isthe lastskill weuse?When do we useforms ofcommunication?What istheRecipe forSkills?What skillis the 1ststep togoal?

SKILLS SYSTEM BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. name an urge and what your first step is
  2. When do we use All-the-time skills? (what feelings ratings)
  3. What skill uses distract?
  4. Name one type of New-Me Activity
  5. Name one part of Clear Picture
  6. When do we evaluate low-med-high risk?
  7. what does "turn it" mean?
  8. If we feel 0-3, what skills do we use?
  9. if we feel 0-5, what skills do we use?
  10. What feeling is rated a 5? What does this look like?
  11. When do we do a body check?
  12. When do we use cheerleading?
  13. If I am feeling a 3, how many skills should I use?
  14. Right time & place is used with what skill?
  15. after using clear picture, what skill is next?
  16. give an example of a quick fix situation
  17. when do we use Calm only skills (what feelings ratings)
  18. What skill focuses on self & others?
  19. When do we stop & check it?
  20. What feeling is rated a 3?
  21. what is the last skill we use?
  22. When do we use forms of communication?
  23. What is the Recipe for Skills?
  24. What skill is the 1st step to goal?