give anexample ofa quick fixsituationWhatskill usesdistract?When do we useforms ofcommunication?If we feel0-3, whatskills dowe use?What skillis the 1ststep togoal?after usingclear picture,what skill isnext?Right time& place isused withwhat skill?when do weuse Calm onlyskills (whatfeelingsratings)what isthe lastskill weuse?name anurge andwhat yourfirst step isIf I amfeeling a 3,how manyskills shouldI use?When dowe evaluatelow-med-high risk?When dowe stop &check it?Name onepart ofClearPictureWhat istheRecipe forSkills?Whatfeeling israted a 3?if we feel0-5, whatskills dowe use?Name onetype ofNew-MeActivityWhen do weuse All-the-time skills?(what feelingsratings)When dowe do abodycheck?What skillfocuseson self &others?When do weusecheerleading?What feelingis rated a 5?What doesthis looklike?what does"turn it"mean?give anexample ofa quick fixsituationWhatskill usesdistract?When do we useforms ofcommunication?If we feel0-3, whatskills dowe use?What skillis the 1ststep togoal?after usingclear picture,what skill isnext?Right time& place isused withwhat skill?when do weuse Calm onlyskills (whatfeelingsratings)what isthe lastskill weuse?name anurge andwhat yourfirst step isIf I amfeeling a 3,how manyskills shouldI use?When dowe evaluatelow-med-high risk?When dowe stop &check it?Name onepart ofClearPictureWhat istheRecipe forSkills?Whatfeeling israted a 3?if we feel0-5, whatskills dowe use?Name onetype ofNew-MeActivityWhen do weuse All-the-time skills?(what feelingsratings)When dowe do abodycheck?What skillfocuseson self &others?When do weusecheerleading?What feelingis rated a 5?What doesthis looklike?what does"turn it"mean?

SKILLS SYSTEM BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. give an example of a quick fix situation
  2. What skill uses distract?
  3. When do we use forms of communication?
  4. If we feel 0-3, what skills do we use?
  5. What skill is the 1st step to goal?
  6. after using clear picture, what skill is next?
  7. Right time & place is used with what skill?
  8. when do we use Calm only skills (what feelings ratings)
  9. what is the last skill we use?
  10. name an urge and what your first step is
  11. If I am feeling a 3, how many skills should I use?
  12. When do we evaluate low-med-high risk?
  13. When do we stop & check it?
  14. Name one part of Clear Picture
  15. What is the Recipe for Skills?
  16. What feeling is rated a 3?
  17. if we feel 0-5, what skills do we use?
  18. Name one type of New-Me Activity
  19. When do we use All-the-time skills? (what feelings ratings)
  20. When do we do a body check?
  21. What skill focuses on self & others?
  22. When do we use cheerleading?
  23. What feeling is rated a 5? What does this look like?
  24. what does "turn it" mean?