Accidentallytakes it outonsomeoneSpiralingintothoughtsSuppressedfeelingsAngerordespair“I can’twait to gohome.”“Am Ienough?”Spillseverythingaboutfeelings tofriendsProblemrelating toparentsPacingandspeakingto selfUnsureto telltherapistAnxietyYay!!!NomotivationProblemrelatingto dad“I don’twant to belike you.”Wishes forthe powerto controltimeDon’tcry don’tcryAccidentallytakes it outonsomeoneSpiralingintothoughtsSuppressedfeelingsAngerordespair“I can’twait to gohome.”“Am Ienough?”Spillseverythingaboutfeelings tofriendsProblemrelating toparentsPacingandspeakingto selfUnsureto telltherapistAnxietyYay!!!NomotivationProblemrelatingto dad“I don’twant to belike you.”Wishes forthe powerto controltimeDon’tcry don’tcry

Bad day for T bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Accidentally takes it out on someone
  2. Spiraling into thoughts
  3. Suppressed feelings
  4. Anger or despair
  5. “I can’t wait to go home.”
  6. “Am I enough?”
  7. Spills everything about feelings to friends
  8. Problem relating to parents
  9. Pacing and speaking to self
  10. Unsure to tell therapist
  11. Anxiety Yay!!!
  12. No motivation
  13. Problem relating to dad
  14. “I don’t want to be like you.”
  15. Wishes for the power to control time
  16. Don’t cry don’t cry