AngerordespairNomotivation“I don’twant to belike you.”Wishes forthe powerto controltimePacingandspeakingto selfProblemrelatingto dadAccidentallytakes it outonsomeoneSuppressedfeelingsAnxietyYay!!!Problemrelating toparents“I can’twait to gohome.”“Am Ienough?”Spillseverythingaboutfeelings tofriendsDon’tcry don’tcrySpiralingintothoughtsUnsureto telltherapistAngerordespairNomotivation“I don’twant to belike you.”Wishes forthe powerto controltimePacingandspeakingto selfProblemrelatingto dadAccidentallytakes it outonsomeoneSuppressedfeelingsAnxietyYay!!!Problemrelating toparents“I can’twait to gohome.”“Am Ienough?”Spillseverythingaboutfeelings tofriendsDon’tcry don’tcrySpiralingintothoughtsUnsureto telltherapist

Bad day for T bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Anger or despair
  2. No motivation
  3. “I don’t want to be like you.”
  4. Wishes for the power to control time
  5. Pacing and speaking to self
  6. Problem relating to dad
  7. Accidentally takes it out on someone
  8. Suppressed feelings
  9. Anxiety Yay!!!
  10. Problem relating to parents
  11. “I can’t wait to go home.”
  12. “Am I enough?”
  13. Spills everything about feelings to friends
  14. Don’t cry don’t cry
  15. Spiraling into thoughts
  16. Unsure to tell therapist