Accidentallytakes it outonsomeoneUnsureto telltherapist“Am Ienough?”Problemrelatingto dadAnxietyYay!!!Don’tcry don’tcryNomotivationSpillseverythingaboutfeelings tofriendsAngerordespair“I don’twant to belike you.”Wishes forthe powerto controltimePacingandspeakingto selfSuppressedfeelings“I can’twait to gohome.”SpiralingintothoughtsProblemrelating toparentsAccidentallytakes it outonsomeoneUnsureto telltherapist“Am Ienough?”Problemrelatingto dadAnxietyYay!!!Don’tcry don’tcryNomotivationSpillseverythingaboutfeelings tofriendsAngerordespair“I don’twant to belike you.”Wishes forthe powerto controltimePacingandspeakingto selfSuppressedfeelings“I can’twait to gohome.”SpiralingintothoughtsProblemrelating toparents

Bad day for T bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Accidentally takes it out on someone
  2. Unsure to tell therapist
  3. “Am I enough?”
  4. Problem relating to dad
  5. Anxiety Yay!!!
  6. Don’t cry don’t cry
  7. No motivation
  8. Spills everything about feelings to friends
  9. Anger or despair
  10. “I don’t want to be like you.”
  11. Wishes for the power to control time
  12. Pacing and speaking to self
  13. Suppressed feelings
  14. “I can’t wait to go home.”
  15. Spiraling into thoughts
  16. Problem relating to parents