AngerordespairNomotivationProblemrelatingto dadSpillseverythingaboutfeelings tofriendsAnxietyYay!!!Accidentallytakes it outonsomeone“Am Ienough?”SpiralingintothoughtsSuppressedfeelings“I can’twait to gohome.”“I don’twant to belike you.”Don’tcry don’tcryPacingandspeakingto selfUnsureto telltherapistProblemrelating toparentsWishes forthe powerto controltimeAngerordespairNomotivationProblemrelatingto dadSpillseverythingaboutfeelings tofriendsAnxietyYay!!!Accidentallytakes it outonsomeone“Am Ienough?”SpiralingintothoughtsSuppressedfeelings“I can’twait to gohome.”“I don’twant to belike you.”Don’tcry don’tcryPacingandspeakingto selfUnsureto telltherapistProblemrelating toparentsWishes forthe powerto controltime

Bad day for T bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Anger or despair
  2. No motivation
  3. Problem relating to dad
  4. Spills everything about feelings to friends
  5. Anxiety Yay!!!
  6. Accidentally takes it out on someone
  7. “Am I enough?”
  8. Spiraling into thoughts
  9. Suppressed feelings
  10. “I can’t wait to go home.”
  11. “I don’t want to be like you.”
  12. Don’t cry don’t cry
  13. Pacing and speaking to self
  14. Unsure to tell therapist
  15. Problem relating to parents
  16. Wishes for the power to control time