Pacingandspeakingto selfWishes forthe powerto controltimeDon’tcry don’tcry“I don’twant to belike you.”NomotivationProblemrelating toparentsProblemrelatingto dadUnsureto telltherapistSpillseverythingaboutfeelings tofriendsAngerordespairSuppressedfeelingsAccidentallytakes it outonsomeone“Am Ienough?”“I can’twait to gohome.”AnxietyYay!!!SpiralingintothoughtsPacingandspeakingto selfWishes forthe powerto controltimeDon’tcry don’tcry“I don’twant to belike you.”NomotivationProblemrelating toparentsProblemrelatingto dadUnsureto telltherapistSpillseverythingaboutfeelings tofriendsAngerordespairSuppressedfeelingsAccidentallytakes it outonsomeone“Am Ienough?”“I can’twait to gohome.”AnxietyYay!!!Spiralingintothoughts

Bad day for T bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pacing and speaking to self
  2. Wishes for the power to control time
  3. Don’t cry don’t cry
  4. “I don’t want to be like you.”
  5. No motivation
  6. Problem relating to parents
  7. Problem relating to dad
  8. Unsure to tell therapist
  9. Spills everything about feelings to friends
  10. Anger or despair
  11. Suppressed feelings
  12. Accidentally takes it out on someone
  13. “Am I enough?”
  14. “I can’t wait to go home.”
  15. Anxiety Yay!!!
  16. Spiraling into thoughts