make adonation oftime ormoney tocharitytryyogadrink8cupswater in 1daydo 50 situps eachday for 5daystake abikeridego ona hikewalk/run1 mileschedule awellcheckvisit withyour dr.avoidsweets for24 hoursdo 100pushupsgo on awalk duringlunch breakreplace1 drinkw/waternoelectronicsfor 1 nightadd 1 extraservingveggies tomeal10 min ofmeditationpark infarthestparkingspotmake adonation oftime ormoney tocharitytryyogadrink8cupswater in 1daydo 50 situps eachday for 5daystake abikeridego ona hikewalk/run1 mileschedule awellcheckvisit withyour dr.avoidsweets for24 hoursdo 100pushupsgo on awalk duringlunch breakreplace1 drinkw/waternoelectronicsfor 1 nightadd 1 extraservingveggies tomeal10 min ofmeditationpark infarthestparkingspot

Dysinger Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. make a donation of time or money to charity
  2. try yoga
  3. drink8 cups water in 1 day
  4. do 50 sit ups each day for 5 days
  5. take a bike ride
  6. go on a hike
  7. walk/run 1 mile
  8. schedule a wellcheck visit with your dr.
  9. avoid sweets for 24 hours
  10. do 100 push ups
  11. go on a walk during lunch break
  12. replace 1 drink w/water
  13. no electronics for 1 night
  14. add 1 extra serving veggies to meal
  15. 10 min of meditation
  16. park in farthest parking spot