noelectronicsfor 1 night10 min ofmeditationschedule awellcheckvisit withyour dr.replace1 drinkw/waterpark infarthestparkingspotmake adonation oftime ormoney tocharitydo 100pushupsdo 50 situps eachday for 5daystake abikerideavoidsweets for24 hoursdrink8cupswater in 1daygo ona hikego on awalk duringlunch breakadd 1 extraservingveggies tomealtryyogawalk/run1 milenoelectronicsfor 1 night10 min ofmeditationschedule awellcheckvisit withyour dr.replace1 drinkw/waterpark infarthestparkingspotmake adonation oftime ormoney tocharitydo 100pushupsdo 50 situps eachday for 5daystake abikerideavoidsweets for24 hoursdrink8cupswater in 1daygo ona hikego on awalk duringlunch breakadd 1 extraservingveggies tomealtryyogawalk/run1 mile

Dysinger Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. no electronics for 1 night
  2. 10 min of meditation
  3. schedule a wellcheck visit with your dr.
  4. replace 1 drink w/water
  5. park in farthest parking spot
  6. make a donation of time or money to charity
  7. do 100 push ups
  8. do 50 sit ups each day for 5 days
  9. take a bike ride
  10. avoid sweets for 24 hours
  11. drink8 cups water in 1 day
  12. go on a hike
  13. go on a walk during lunch break
  14. add 1 extra serving veggies to meal
  15. try yoga
  16. walk/run 1 mile