go on awalk duringlunch breakmake adonation oftime ormoney tocharitytake abikeridedo 100pushupspark infarthestparkingspotdrink8cupswater in 1dayschedule awellcheckvisit withyour dr.noelectronicsfor 1 nightadd 1 extraservingveggies tomealdo 50 situps eachday for 5daysreplace1 drinkw/watergo ona hike10 min ofmeditationtryyogawalk/run1 mileavoidsweets for24 hoursgo on awalk duringlunch breakmake adonation oftime ormoney tocharitytake abikeridedo 100pushupspark infarthestparkingspotdrink8cupswater in 1dayschedule awellcheckvisit withyour dr.noelectronicsfor 1 nightadd 1 extraservingveggies tomealdo 50 situps eachday for 5daysreplace1 drinkw/watergo ona hike10 min ofmeditationtryyogawalk/run1 mileavoidsweets for24 hours

Dysinger Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. go on a walk during lunch break
  2. make a donation of time or money to charity
  3. take a bike ride
  4. do 100 push ups
  5. park in farthest parking spot
  6. drink8 cups water in 1 day
  7. schedule a wellcheck visit with your dr.
  8. no electronics for 1 night
  9. add 1 extra serving veggies to meal
  10. do 50 sit ups each day for 5 days
  11. replace 1 drink w/water
  12. go on a hike
  13. 10 min of meditation
  14. try yoga
  15. walk/run 1 mile
  16. avoid sweets for 24 hours