park infarthestparkingspotreplace1 drinkw/wateradd 1 extraservingveggies tomeal10 min ofmeditationschedule awellcheckvisit withyour dr.walk/run1 miletake abikeridedrink8cupswater in 1dayavoidsweets for24 hoursmake adonation oftime ormoney tocharitytryyogago ona hikenoelectronicsfor 1 nightgo on awalk duringlunch breakdo 50 situps eachday for 5daysdo 100pushupspark infarthestparkingspotreplace1 drinkw/wateradd 1 extraservingveggies tomeal10 min ofmeditationschedule awellcheckvisit withyour dr.walk/run1 miletake abikeridedrink8cupswater in 1dayavoidsweets for24 hoursmake adonation oftime ormoney tocharitytryyogago ona hikenoelectronicsfor 1 nightgo on awalk duringlunch breakdo 50 situps eachday for 5daysdo 100pushups

Dysinger Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. park in farthest parking spot
  2. replace 1 drink w/water
  3. add 1 extra serving veggies to meal
  4. 10 min of meditation
  5. schedule a wellcheck visit with your dr.
  6. walk/run 1 mile
  7. take a bike ride
  8. drink8 cups water in 1 day
  9. avoid sweets for 24 hours
  10. make a donation of time or money to charity
  11. try yoga
  12. go on a hike
  13. no electronics for 1 night
  14. go on a walk during lunch break
  15. do 50 sit ups each day for 5 days
  16. do 100 push ups