noelectronicsfor 1 nightschedule awellcheckvisit withyour dr.do 100pushupsreplace1 drinkw/wateradd 1 extraservingveggies tomealgo ona hiketryyogawalk/run1 miledrink8cupswater in 1daydo 50 situps eachday for 5daysgo on awalk duringlunch breakavoidsweets for24 hours10 min ofmeditationpark infarthestparkingspottake abikeridemake adonation oftime ormoney tocharitynoelectronicsfor 1 nightschedule awellcheckvisit withyour dr.do 100pushupsreplace1 drinkw/wateradd 1 extraservingveggies tomealgo ona hiketryyogawalk/run1 miledrink8cupswater in 1daydo 50 situps eachday for 5daysgo on awalk duringlunch breakavoidsweets for24 hours10 min ofmeditationpark infarthestparkingspottake abikeridemake adonation oftime ormoney tocharity

Dysinger Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. no electronics for 1 night
  2. schedule a wellcheck visit with your dr.
  3. do 100 push ups
  4. replace 1 drink w/water
  5. add 1 extra serving veggies to meal
  6. go on a hike
  7. try yoga
  8. walk/run 1 mile
  9. drink8 cups water in 1 day
  10. do 50 sit ups each day for 5 days
  11. go on a walk during lunch break
  12. avoid sweets for 24 hours
  13. 10 min of meditation
  14. park in farthest parking spot
  15. take a bike ride
  16. make a donation of time or money to charity