go ona hikepark infarthestparkingspotdo 50 situps eachday for 5daystryyogamake adonation oftime ormoney tocharityschedule awellcheckvisit withyour dr.replace1 drinkw/wateravoidsweets for24 hoursdo 100pushupsgo on awalk duringlunch breaktake abikeridewalk/run1 mile10 min ofmeditationnoelectronicsfor 1 nightadd 1 extraservingveggies tomealdrink8cupswater in 1daygo ona hikepark infarthestparkingspotdo 50 situps eachday for 5daystryyogamake adonation oftime ormoney tocharityschedule awellcheckvisit withyour dr.replace1 drinkw/wateravoidsweets for24 hoursdo 100pushupsgo on awalk duringlunch breaktake abikeridewalk/run1 mile10 min ofmeditationnoelectronicsfor 1 nightadd 1 extraservingveggies tomealdrink8cupswater in 1day

Dysinger Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. go on a hike
  2. park in farthest parking spot
  3. do 50 sit ups each day for 5 days
  4. try yoga
  5. make a donation of time or money to charity
  6. schedule a wellcheck visit with your dr.
  7. replace 1 drink w/water
  8. avoid sweets for 24 hours
  9. do 100 push ups
  10. go on a walk during lunch break
  11. take a bike ride
  12. walk/run 1 mile
  13. 10 min of meditation
  14. no electronics for 1 night
  15. add 1 extra serving veggies to meal
  16. drink8 cups water in 1 day