2%Incline4%Incline1-ArmBandRowShoulderPressCurl/Press/Extension10%InclineDumbellPunchesPull-UpsTricepKick-BacksDumbellRow12%Incline14%Incline6%InclineDumbellFrontRaise15%InclinePlanksManualWalkBicepCurls8%InclineLungesOne-LeggedStandTricepExtensionsStep-UpsPush-Ups2%Incline4%Incline1-ArmBandRowShoulderPressCurl/Press/Extension10%InclineDumbellPunchesPull-UpsTricepKick-BacksDumbellRow12%Incline14%Incline6%InclineDumbellFrontRaise15%InclinePlanksManualWalkBicepCurls8%InclineLungesOne-LeggedStandTricepExtensionsStep-UpsPush-Ups

TEAM Weight Loss Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 2% Incline
  2. 4% Incline
  3. 1-Arm Band Row
  4. Shoulder Press
  5. Curl/Press/Extension
  6. 10% Incline
  7. Dumbell Punches
  8. Pull-Ups
  9. Tricep Kick-Backs
  10. Dumbell Row
  11. 12% Incline
  12. 14% Incline
  13. 6% Incline
  14. Dumbell Front Raise
  15. 15% Incline
  16. Planks
  17. Manual Walk
  18. Bicep Curls
  19. 8% Incline
  20. Lunges
  21. One-Legged Stand
  22. Tricep Extensions
  23. Step-Ups
  24. Push-Ups