Planks4%InclineOne-LeggedStand12%InclineDumbellFrontRaiseManualWalk6%InclineCurl/Press/ExtensionShoulderPress10%InclineStep-Ups8%Incline1-ArmBandRow2%InclineDumbellRow14%InclinePush-UpsPull-UpsTricepKick-BacksLungesBicepCurls15%InclineTricepExtensionsDumbellPunchesPlanks4%InclineOne-LeggedStand12%InclineDumbellFrontRaiseManualWalk6%InclineCurl/Press/ExtensionShoulderPress10%InclineStep-Ups8%Incline1-ArmBandRow2%InclineDumbellRow14%InclinePush-UpsPull-UpsTricepKick-BacksLungesBicepCurls15%InclineTricepExtensionsDumbellPunches

TEAM Weight Loss Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Planks
  2. 4% Incline
  3. One-Legged Stand
  4. 12% Incline
  5. Dumbell Front Raise
  6. Manual Walk
  7. 6% Incline
  8. Curl/Press/Extension
  9. Shoulder Press
  10. 10% Incline
  11. Step-Ups
  12. 8% Incline
  13. 1-Arm Band Row
  14. 2% Incline
  15. Dumbell Row
  16. 14% Incline
  17. Push-Ups
  18. Pull-Ups
  19. Tricep Kick-Backs
  20. Lunges
  21. Bicep Curls
  22. 15% Incline
  23. Tricep Extensions
  24. Dumbell Punches