MeditationLimitCaffeineIntakeSpendTimeOutside7 hoursof sleepa nightLimitFastFoodFiberIntakeFreshFruitsManageTime andPriortiesPhysicalActivityBreathingTechniquesWellnessCheckupsSelfCareStretchingProperHydrationMealPrepNoScreensBeforeBedLowSugarIntakeBalancedDietHealthyProteinsRegularSleepSchedulePortionControlBedtimeRoutineFreshVegetablesGoingfor awalkMeditationLimitCaffeineIntakeSpendTimeOutside7 hoursof sleepa nightLimitFastFoodFiberIntakeFreshFruitsManageTime andPriortiesPhysicalActivityBreathingTechniquesWellnessCheckupsSelfCareStretchingProperHydrationMealPrepNoScreensBeforeBedLowSugarIntakeBalancedDietHealthyProteinsRegularSleepSchedulePortionControlBedtimeRoutineFreshVegetablesGoingfor awalk

Healthy Lifestyle - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditation
  2. Limit Caffeine Intake
  3. Spend Time Outside
  4. 7 hours of sleep a night
  5. Limit Fast Food
  6. Fiber Intake
  7. Fresh Fruits
  8. Manage Time and Priorties
  9. Physical Activity
  10. Breathing Techniques
  11. Wellness Checkups
  12. Self Care
  13. Stretching
  14. Proper Hydration
  15. Meal Prep
  16. No Screens Before Bed
  17. Low Sugar Intake
  18. Balanced Diet
  19. Healthy Proteins
  20. Regular Sleep Schedule
  21. Portion Control
  22. Bedtime Routine
  23. Fresh Vegetables
  24. Going for a walk