NoScreensBeforeBedBedtimeRoutine7 hoursof sleepa nightFreshVegetablesFiberIntakePhysicalActivityLowSugarIntakePortionControlLimitCaffeineIntakeGoingfor awalkSelfCareStretchingFreshFruitsMealPrepManageTime andPriortiesBreathingTechniquesHealthyProteinsProperHydrationLimitFastFoodSpendTimeOutsideRegularSleepScheduleWellnessCheckupsBalancedDietMeditationNoScreensBeforeBedBedtimeRoutine7 hoursof sleepa nightFreshVegetablesFiberIntakePhysicalActivityLowSugarIntakePortionControlLimitCaffeineIntakeGoingfor awalkSelfCareStretchingFreshFruitsMealPrepManageTime andPriortiesBreathingTechniquesHealthyProteinsProperHydrationLimitFastFoodSpendTimeOutsideRegularSleepScheduleWellnessCheckupsBalancedDietMeditation

Healthy Lifestyle - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No Screens Before Bed
  2. Bedtime Routine
  3. 7 hours of sleep a night
  4. Fresh Vegetables
  5. Fiber Intake
  6. Physical Activity
  7. Low Sugar Intake
  8. Portion Control
  9. Limit Caffeine Intake
  10. Going for a walk
  11. Self Care
  12. Stretching
  13. Fresh Fruits
  14. Meal Prep
  15. Manage Time and Priorties
  16. Breathing Techniques
  17. Healthy Proteins
  18. Proper Hydration
  19. Limit Fast Food
  20. Spend Time Outside
  21. Regular Sleep Schedule
  22. Wellness Checkups
  23. Balanced Diet
  24. Meditation