WellnessCheckups7 hoursof sleepa nightBedtimeRoutineFreshFruitsBreathingTechniquesPhysicalActivityLimitFastFoodGoingfor awalkFreshVegetablesMealPrepNoScreensBeforeBedProperHydrationLowSugarIntakeHealthyProteinsFiberIntakePortionControlLimitCaffeineIntakeManageTime andPriortiesBalancedDietStretchingSpendTimeOutsideSelfCareRegularSleepScheduleMeditationWellnessCheckups7 hoursof sleepa nightBedtimeRoutineFreshFruitsBreathingTechniquesPhysicalActivityLimitFastFoodGoingfor awalkFreshVegetablesMealPrepNoScreensBeforeBedProperHydrationLowSugarIntakeHealthyProteinsFiberIntakePortionControlLimitCaffeineIntakeManageTime andPriortiesBalancedDietStretchingSpendTimeOutsideSelfCareRegularSleepScheduleMeditation

Healthy Lifestyle - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wellness Checkups
  2. 7 hours of sleep a night
  3. Bedtime Routine
  4. Fresh Fruits
  5. Breathing Techniques
  6. Physical Activity
  7. Limit Fast Food
  8. Going for a walk
  9. Fresh Vegetables
  10. Meal Prep
  11. No Screens Before Bed
  12. Proper Hydration
  13. Low Sugar Intake
  14. Healthy Proteins
  15. Fiber Intake
  16. Portion Control
  17. Limit Caffeine Intake
  18. Manage Time and Priorties
  19. Balanced Diet
  20. Stretching
  21. Spend Time Outside
  22. Self Care
  23. Regular Sleep Schedule
  24. Meditation