7 hoursof sleepa nightFiberIntakeFreshVegetablesMeditationWellnessCheckupsMealPrepSelfCareProperHydrationBalancedDietPortionControlLowSugarIntakeHealthyProteinsGoingfor awalkLimitFastFoodBedtimeRoutineFreshFruitsPhysicalActivityBreathingTechniquesNoScreensBeforeBedLimitCaffeineIntakeManageTime andPriortiesSpendTimeOutsideRegularSleepScheduleStretching7 hoursof sleepa nightFiberIntakeFreshVegetablesMeditationWellnessCheckupsMealPrepSelfCareProperHydrationBalancedDietPortionControlLowSugarIntakeHealthyProteinsGoingfor awalkLimitFastFoodBedtimeRoutineFreshFruitsPhysicalActivityBreathingTechniquesNoScreensBeforeBedLimitCaffeineIntakeManageTime andPriortiesSpendTimeOutsideRegularSleepScheduleStretching

Healthy Lifestyle - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 7 hours of sleep a night
  2. Fiber Intake
  3. Fresh Vegetables
  4. Meditation
  5. Wellness Checkups
  6. Meal Prep
  7. Self Care
  8. Proper Hydration
  9. Balanced Diet
  10. Portion Control
  11. Low Sugar Intake
  12. Healthy Proteins
  13. Going for a walk
  14. Limit Fast Food
  15. Bedtime Routine
  16. Fresh Fruits
  17. Physical Activity
  18. Breathing Techniques
  19. No Screens Before Bed
  20. Limit Caffeine Intake
  21. Manage Time and Priorties
  22. Spend Time Outside
  23. Regular Sleep Schedule
  24. Stretching