SpendTimeOutsideLimitCaffeineIntakeProperHydrationHealthyProteinsFreshFruitsMealPrepLowSugarIntakeNoScreensBeforeBedGoingfor awalk7 hoursof sleepa nightBedtimeRoutineFiberIntakeStretchingPhysicalActivityWellnessCheckupsPortionControlLimitFastFoodBreathingTechniquesBalancedDietSelfCareManageTime andPriortiesFreshVegetablesRegularSleepScheduleMeditationSpendTimeOutsideLimitCaffeineIntakeProperHydrationHealthyProteinsFreshFruitsMealPrepLowSugarIntakeNoScreensBeforeBedGoingfor awalk7 hoursof sleepa nightBedtimeRoutineFiberIntakeStretchingPhysicalActivityWellnessCheckupsPortionControlLimitFastFoodBreathingTechniquesBalancedDietSelfCareManageTime andPriortiesFreshVegetablesRegularSleepScheduleMeditation

Healthy Lifestyle - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend Time Outside
  2. Limit Caffeine Intake
  3. Proper Hydration
  4. Healthy Proteins
  5. Fresh Fruits
  6. Meal Prep
  7. Low Sugar Intake
  8. No Screens Before Bed
  9. Going for a walk
  10. 7 hours of sleep a night
  11. Bedtime Routine
  12. Fiber Intake
  13. Stretching
  14. Physical Activity
  15. Wellness Checkups
  16. Portion Control
  17. Limit Fast Food
  18. Breathing Techniques
  19. Balanced Diet
  20. Self Care
  21. Manage Time and Priorties
  22. Fresh Vegetables
  23. Regular Sleep Schedule
  24. Meditation