BedtimeRoutineLowSugarIntakeSelfCareRegularSleepScheduleFreshFruitsFreshVegetablesFiberIntakeManageTime andPriortiesBreathingTechniquesGoingfor awalkMeditationStretchingPhysicalActivitySpendTimeOutsideBalancedDietPortionControlMealPrepNoScreensBeforeBedProperHydrationHealthyProteinsLimitFastFoodLimitCaffeineIntake7 hoursof sleepa nightWellnessCheckupsBedtimeRoutineLowSugarIntakeSelfCareRegularSleepScheduleFreshFruitsFreshVegetablesFiberIntakeManageTime andPriortiesBreathingTechniquesGoingfor awalkMeditationStretchingPhysicalActivitySpendTimeOutsideBalancedDietPortionControlMealPrepNoScreensBeforeBedProperHydrationHealthyProteinsLimitFastFoodLimitCaffeineIntake7 hoursof sleepa nightWellnessCheckups

Healthy Lifestyle - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bedtime Routine
  2. Low Sugar Intake
  3. Self Care
  4. Regular Sleep Schedule
  5. Fresh Fruits
  6. Fresh Vegetables
  7. Fiber Intake
  8. Manage Time and Priorties
  9. Breathing Techniques
  10. Going for a walk
  11. Meditation
  12. Stretching
  13. Physical Activity
  14. Spend Time Outside
  15. Balanced Diet
  16. Portion Control
  17. Meal Prep
  18. No Screens Before Bed
  19. Proper Hydration
  20. Healthy Proteins
  21. Limit Fast Food
  22. Limit Caffeine Intake
  23. 7 hours of sleep a night
  24. Wellness Checkups