Goingfor awalkNoScreensBeforeBed7 hoursof sleepa nightLimitCaffeineIntakeProperHydrationBreathingTechniquesLimitFastFoodFiberIntakeRegularSleepScheduleFreshVegetablesPhysicalActivityPortionControlStretchingLowSugarIntakeMeditationWellnessCheckupsBedtimeRoutineMealPrepManageTime andPriortiesSpendTimeOutsideFreshFruitsHealthyProteinsBalancedDietSelfCareGoingfor awalkNoScreensBeforeBed7 hoursof sleepa nightLimitCaffeineIntakeProperHydrationBreathingTechniquesLimitFastFoodFiberIntakeRegularSleepScheduleFreshVegetablesPhysicalActivityPortionControlStretchingLowSugarIntakeMeditationWellnessCheckupsBedtimeRoutineMealPrepManageTime andPriortiesSpendTimeOutsideFreshFruitsHealthyProteinsBalancedDietSelfCare

Healthy Lifestyle - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Going for a walk
  2. No Screens Before Bed
  3. 7 hours of sleep a night
  4. Limit Caffeine Intake
  5. Proper Hydration
  6. Breathing Techniques
  7. Limit Fast Food
  8. Fiber Intake
  9. Regular Sleep Schedule
  10. Fresh Vegetables
  11. Physical Activity
  12. Portion Control
  13. Stretching
  14. Low Sugar Intake
  15. Meditation
  16. Wellness Checkups
  17. Bedtime Routine
  18. Meal Prep
  19. Manage Time and Priorties
  20. Spend Time Outside
  21. Fresh Fruits
  22. Healthy Proteins
  23. Balanced Diet
  24. Self Care