Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Double arm circles (backwards)
2. 30sec V-sit hold
3. Crunches
4. 30sec jogging on the spot
5. 20sec superman hold
6. Ankle taps
7. Air punches (boxing)
8. Partner leg swing (fowards)
9. Double arm circles (fowards)
10. Up-down plank
11. Bicycle crunch
12. Sit ups
13. Mountain climbers
14. Side lunges
15. Lunges
16. 30sec high knees
17. Squats
18. Jumping squats
19. Scissor legs
20. Partner leg swing (sideways)
21. Split jacks
22. Star jumps
23. Sumo squats
24. Press ups
25. Curstey lunges
26. 5 x burpees
27. Leg raises