StarjumpsCursteylungesDoublearmcircles(fowards)SumosquatsAirpunches(boxing)SquatsPartnerleg swing(sideways)MountainclimbersSitupsPressupsAnkletapsSidelunges5 xburpeesBicyclecrunchCrunches30secV-sithold20secsupermanholdLungesScissorlegs30secjogging onthe spotSplitjacksDouble armcircles(backwards)LegraisesJumpingsquatsPartnerleg swing(fowards)Up-downplank30sechighkneesStarjumpsCursteylungesDoublearmcircles(fowards)SumosquatsAirpunches(boxing)SquatsPartnerleg swing(sideways)MountainclimbersSitupsPressupsAnkletapsSidelunges5 xburpeesBicyclecrunchCrunches30secV-sithold20secsupermanholdLungesScissorlegs30secjogging onthe spotSplitjacksDouble armcircles(backwards)LegraisesJumpingsquatsPartnerleg swing(fowards)Up-downplank30sechighknees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Star jumps
  2. Curstey lunges
  3. Double arm circles (fowards)
  4. Sumo squats
  5. Air punches (boxing)
  6. Squats
  7. Partner leg swing (sideways)
  8. Mountain climbers
  9. Sit ups
  10. Press ups
  11. Ankle taps
  12. Side lunges
  13. 5 x burpees
  14. Bicycle crunch
  15. Crunches
  16. 30sec V-sit hold
  17. 20sec superman hold
  18. Lunges
  19. Scissor legs
  20. 30sec jogging on the spot
  21. Split jacks
  22. Double arm circles (backwards)
  23. Leg raises
  24. Jumping squats
  25. Partner leg swing (fowards)
  26. Up-down plank
  27. 30sec high knees