Partnerleg swing(sideways)SumosquatsAnkletapsSitupsJumpingsquats30sechighkneesPressupsSquatsPartnerleg swing(fowards)20secsupermanholdDouble armcircles(backwards)ScissorlegsSidelungesLegraisesStarjumpsAirpunches(boxing)CursteylungesDoublearmcircles(fowards)MountainclimbersLungesCrunches30secjogging onthe spotBicyclecrunch30secV-sitholdSplitjacks5 xburpeesUp-downplankPartnerleg swing(sideways)SumosquatsAnkletapsSitupsJumpingsquats30sechighkneesPressupsSquatsPartnerleg swing(fowards)20secsupermanholdDouble armcircles(backwards)ScissorlegsSidelungesLegraisesStarjumpsAirpunches(boxing)CursteylungesDoublearmcircles(fowards)MountainclimbersLungesCrunches30secjogging onthe spotBicyclecrunch30secV-sitholdSplitjacks5 xburpeesUp-downplank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Partner leg swing (sideways)
  2. Sumo squats
  3. Ankle taps
  4. Sit ups
  5. Jumping squats
  6. 30sec high knees
  7. Press ups
  8. Squats
  9. Partner leg swing (fowards)
  10. 20sec superman hold
  11. Double arm circles (backwards)
  12. Scissor legs
  13. Side lunges
  14. Leg raises
  15. Star jumps
  16. Air punches (boxing)
  17. Curstey lunges
  18. Double arm circles (fowards)
  19. Mountain climbers
  20. Lunges
  21. Crunches
  22. 30sec jogging on the spot
  23. Bicycle crunch
  24. 30sec V-sit hold
  25. Split jacks
  26. 5 x burpees
  27. Up-down plank