AnkletapsPartnerleg swing(fowards)MountainclimbersScissorlegsSidelungesSplitjacksJumpingsquatsBicyclecrunchPressups30sechighkneesAirpunches(boxing)SumosquatsDouble armcircles(backwards)Partnerleg swing(sideways)Squats5 xburpees20secsupermanholdStarjumpsUp-downplankCursteylungesSitups30secjogging onthe spotLungesCrunchesDoublearmcircles(fowards)30secV-sitholdLegraisesAnkletapsPartnerleg swing(fowards)MountainclimbersScissorlegsSidelungesSplitjacksJumpingsquatsBicyclecrunchPressups30sechighkneesAirpunches(boxing)SumosquatsDouble armcircles(backwards)Partnerleg swing(sideways)Squats5 xburpees20secsupermanholdStarjumpsUp-downplankCursteylungesSitups30secjogging onthe spotLungesCrunchesDoublearmcircles(fowards)30secV-sitholdLegraises

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ankle taps
  2. Partner leg swing (fowards)
  3. Mountain climbers
  4. Scissor legs
  5. Side lunges
  6. Split jacks
  7. Jumping squats
  8. Bicycle crunch
  9. Press ups
  10. 30sec high knees
  11. Air punches (boxing)
  12. Sumo squats
  13. Double arm circles (backwards)
  14. Partner leg swing (sideways)
  15. Squats
  16. 5 x burpees
  17. 20sec superman hold
  18. Star jumps
  19. Up-down plank
  20. Curstey lunges
  21. Sit ups
  22. 30sec jogging on the spot
  23. Lunges
  24. Crunches
  25. Double arm circles (fowards)
  26. 30sec V-sit hold
  27. Leg raises