Partnerleg swing(fowards)5 xburpees30secV-sitholdUp-downplankAnkletapsLegraisesSidelungesSitupsPressupsDoublearmcircles(fowards)StarjumpsSplitjacks30secjogging onthe spotLungesMountainclimbersScissorlegsCursteylungesSquatsAirpunches(boxing)Double armcircles(backwards)Partnerleg swing(sideways)SumosquatsJumpingsquats30sechighkneesCrunchesBicyclecrunch20secsupermanholdPartnerleg swing(fowards)5 xburpees30secV-sitholdUp-downplankAnkletapsLegraisesSidelungesSitupsPressupsDoublearmcircles(fowards)StarjumpsSplitjacks30secjogging onthe spotLungesMountainclimbersScissorlegsCursteylungesSquatsAirpunches(boxing)Double armcircles(backwards)Partnerleg swing(sideways)SumosquatsJumpingsquats30sechighkneesCrunchesBicyclecrunch20secsupermanhold

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Partner leg swing (fowards)
  2. 5 x burpees
  3. 30sec V-sit hold
  4. Up-down plank
  5. Ankle taps
  6. Leg raises
  7. Side lunges
  8. Sit ups
  9. Press ups
  10. Double arm circles (fowards)
  11. Star jumps
  12. Split jacks
  13. 30sec jogging on the spot
  14. Lunges
  15. Mountain climbers
  16. Scissor legs
  17. Curstey lunges
  18. Squats
  19. Air punches (boxing)
  20. Double arm circles (backwards)
  21. Partner leg swing (sideways)
  22. Sumo squats
  23. Jumping squats
  24. 30sec high knees
  25. Crunches
  26. Bicycle crunch
  27. 20sec superman hold